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Weight Loss

"Novelle" Rolls Out The Red Carpet For A Star-Studded Grand Opening Weekend

20 Amazing Bodies of Stars Who Lost Weight 

Here’s how they stay in shape.

"When You Finish Saving The World" New York Screening

7 Fat-Melting Tricks From Emma Stone

Here’s how she stays in shape.

Health

Michelle Khare in a promo shot for "Challenge Accepted."

Influencer Michelle Khare is "Finally a Black Belt"

From martial arts to pickleball, she stays in shape with fun workouts.

Holly Hagan attends a charity event in London.

Influencer Holly Hagan Shares "50 Lb Fat Loss Journey"

Learn about calorie deficit, food weighing, walking, indulging in cravings, and consistency.

Liz Woods smiles while in a field of flowers.

"90 Day Fiancé" Star Liz Woods Details Her Meal Plan

Learn about her diet, exercise routine, and self-care tips for successful weight loss.

Shelomi Sanders shares a selfie.

Shelomi Sanders is "Starting the New Year Off Right"

Learn how she manages Type 1 Diabetes, plays basketball, snowboards, walks, and lifts weights.

Fitness

Tisha Alyn at the 2024 Forbes Women in Sports Summit.

Golfer Tisha Alyn Says "Tap Me in Coach"


Tisha Alyn, golfer and fitness instructor, shares tips on improving your swing and taking care of your back.

Anna DePalma

Golfer Anna DePalma is "Chasing Birdies"

Professional golfer Anna DePalma shares her journey, struggles, and successes in the world of golf.

Carly Booth

Golfer Carly Booth is "Returning to the Fairways"

Discover how golfer Carly Booth maintains her success with a balanced diet, variety of workouts, and positive mindset.

Ellie Hoad

Fitness Influencer Ellie Hoad Starts Her "Running Journey"

Fitness expert Ellie Hoad shares her running journey, marathon training, healthy recipes, meal prep tips, and self-love advice on Instagram.

Natasha Aughey in Gym Gear Says "That’s Just Sweat" While Showing Off Her Strength

Fitness Influencer Natasha Aughey Is "Still Looks Stunning"

Natasha Aughey shares her fitness journey, from strength training and squats to hiking and upper body workouts, showing how she stays in incredible shape.

Yarishna Ayala with gorgeous sky as her backdrop.

Bodybuilder Yarishna Ayala is "Not Afraid to Stand Out"

Learn about her diet, glute workout routine, online coaching program, and supplement regimen.

Nikki Blackketter

Influencer Nikki Blackketter Shares "Hot Yoga Fits"

Discover how fitness influencer Nikki Blackketter approaches diet, fitness, and self-care. F

Kristina Nicole

Bodybuilder Kristina Nicole is "Absolutely the Best"

Learn how Kristina Nicole, aka Kristina Mendoza, approaches diet, fitness, and self-care.

Beauty

Blair O'Neal

Golfer Blair O'Neal is "Dialed In"

Blair O’Neal, golfer and model, shares fitness, diet, skincare, and cooking tips.

Kathryn Budig Strikes Yoga Poses and Says "Calm Feelings" in New Post

Yoga Stunner Kathryn Budig Shares "Calm Feelings"

Discover Kathryn Budig's approach to wellness, including her yoga practice, hydration tips, healthy diet, and self-care routines like hot baths and sleep hygiene.

Paige Spiranac posing with one of her golf clubs.

Paige Spiranac and 10 Golf Stars Show Off Their Fitness Secrets

These professional golfers are acing both fitness and life, sharing insights on strength training, intuitive eating, and more.

Cole Hauser and Wes Bentley at the NY Premiere of Season 5B of "Yellowstone."

11 Amazing Bodies of Yellowstone Universe Stars

Learn about fitness, confidence, and following your dreams.

Frida Aasen at Max Mara RTW Spring 2025 as part of Milan Ready to Wear Fashion Week.

Model Frida Aasen is "Rested and Recovered"

From her pescatarian diet to her love for coffee and meditation, learn how this Nordic model stays fit and balanced.

Mathilde Tantot

Swimwear Model Mathilde Tantot Is "Disconnected"

From hydrating with purpose to relaxing in a hot bath, she prioritizes self-care.

More News

Whitney Wiser talks to a crowd.

Fitness Model Whitney Wiser Says "Make the Time Right"

Former fitness competitor Whitney Wiser shares her journey to prioritize health and strength on Instagram.

Noelle Benepe poses on a rooftop.

Fitness Model Noelle Benepe Shares "500 Rep Challenge"

Featuring squats, lunges, hip thrusts, and more!

Kara Corey waits for a flight.

Fitness Model Kara Corey  Says "Let's Grow Together!"

Learn the benefits of running on a treadmill and building strong glutes

Yasmin Karachiwala at a red carpet event.

Yasmin Karachiwala Shows Off "Pilates Flow"

Here is everything you need to know about her lifestyle habits.

Mayim Bialik, Melissa Rauch at the handprint ceremony for "big Bang Theory."

11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' Women

Discover how the cast of The Big Bang Theory, like Kaley Cuoco and Mayim Bialik, prioritize wellness in their lives.

Danielle Knudson

Danielle Knudson is "in the Coziest Set"

Discover Danielle Knudson's diet, fitness, and self-care secrets.

Natalie Jayne Roser

Swimwear Model Natalie Jayne Roser s "Wow Wow Great"v


Discover how Natalie Jayne Roser approaches diet, fitness, and self-care in her daily routine.

Lorena Rae attends a red carpet event.

Model Lorena Rae Says "GRWM"

Here’s how she stays in shape.

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