5 Things That Keep Heather Graham Looking Ageless
Heather Graham is a legendary actress. She notably starred as Roller Girl in the 90’s blockbuster, Boogie Nights. Heather’s other film roles include, Austin Powers: The Spy Who Shagged Me, Bowfinger, From Hell, and The Hangover franchise. Heather is in her mid-50’s, but she looks decades younger. How does she look so good? Here are 5 of Heather Graham’s diet and exercise secrets.
She Moisturizes
One of Heather’s biggest skincare secrets is moisturizing. “I like moisturizing a lot,” she told Refinery29. “My whole body, my face. I use this inexpensive Body Shop Nourishing Night Cream, and sometimes I’ll use Crème de la Mer.”
She Cooks
Heather is an avid chef, and shared some of her favorite meals in her Refinery29. “One of the main things I make is a beer-can chicken. It’s got a paste on it that’s made of salt, pepper, and brown sugar. But that’s really one of the best things I’m making right now. I’m also making sweet potato fries, but I make baked wedge fries so they’re healthier. I make a really good salad with kale, chopped raw brussel sprouts, and toasted almonds. Everyone’s into kale. It does make you feel healthy.”
She Does A Variety Of Workouts
Heather makes sure to workout on a regular basis. She does a lot of different things to stay in shape. Heather shared some of them in her Refinery29 interview. “I’m obsessed with yoga. For fun, I would go on a yoga retreat and do four hours of yoga a day. And then I do pilates. I also like going out dancing.”
She’s All About Self-Love
Heather’s main focus is on loving herself. “I think what matters most is how you feel inside,” she said to Retreat Magazine. “Decide that you’re hot and enjoy your life. What other people think of you is none of your business. If you feel good about yourself, no one can take that away from you. Pursue the things that fill you with joy, and surround yourself with loving people.”
She Loves Affirmations
A big part of Heather’s wellness routine is affirmations. “I think they are very powerful,” she says in her Retreat Magazine interview. “I work on strengthening my inner loving parent muscle, so I can be supportive and loving to myself. One of my affirmations is: ‘This is the best time of my life.'”
