90 Day Fiancé’s Emily Bieberly in Two-Piece Workout Gear Says "Let's Get a Workout In"

Julia Trubkina is asking fans where she should move. The 90 Day Fiancé star found a creative way to pose the important question to her fans over the weekend, grabbing their attention by flaunting her figure in a swimsuit. “What is the best state in USA to live in in your opinion?” she captioned the Instagram snap. How does the star keep herself fit? Read on to see 5 ways Julia Trubkina stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Puts In the Hard Work

Julia doesn’t take shortcuts to getting in shape. In one of the show’s tell alls she slammed Yara Zaya for promoting plastic surgery. She is plainer that young people have become "lazy" by opting to go under the knife instead of working hard at the gym.

2. She Was a Bodybuilder

Prior to going on the show Julia was a bodybuilder and even competed. “These were my first competition in the fitness category. after preparing myself for a competition on my own, I started to train other people. I performed for 3 years in a row in different cities,” she captioned a post.

3. Training Didn’t Work for Her

When she moved to the US she tried to lose weight a variety of ways but nothing worked. “In the season happily ever after, I had hormonal imbalance, food, flights, stress and I gained weight. I trained, spent most of the day on the street running with the dogs, helping on the farm, but the weight did not go away,” she shared in another post.

4. Yoga Transformer Her Figure

Then, she found yoga. “I didn't really like and perceived yoga as a sport, but I began to do yoga once a week and the weight began to return to normal, naturally I continued to do loads,” she wrote in the same post. “conclusion : a lot of problems depends on problems in the head, even weight problems.”

5. She Snowboards

Julia recently started snow sports. “first time i'm skiing. first time, it didn't work out badly. I had speed, Brandon could not catch up with me, and I could not stop. 😄we thought that I would fly,” she wrote. Then, she tried snowboarding. “It seems to me that this will be our favorite pastime in cold weather. I choose snowboarding, perhaps because it is better to handle than skis.”

Olivia Mogan is showing off all her hard work at the gym in her swimsuit. The fitness influencer flaunts her fit figure in a bathing suit in one of her latest social media posts. “Work all winter, shine all summer,” she captioned the series of Instagram snaps. How does she stay so fit? Read on to see 5 ways Olivia Mogan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out with Trainers

Olivia has been on her “training journey” for nearly 8 years. Initially, she did her own workouts but after hitting a plateau, hired a trainer. “Feeling so motivated again,” she wrote in one of her Instagram Stories. She revealed in another that she works out five to six days per week.

2. Her Workout Sessions Are Intense

Olivia once said that she doesn’t do any ab workouts. “I just do really heavy compound lifts which work my entire torso,” she revealed in an Instagram Story Q&A. Her favorite area to train? “Back or quads,” she revealed. She loves doing bent over rows and squats. However, she recently shared a video of the ab workout she is doing to get ready for summer. “It’s time to cut for summer! I ended up doing 4 rounds x 30 seconds,” she captioned it.

3. She Doesn’t Do Cardio

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Olivia isn’t a fan of cardio. She focuses on lifting weights in order to build muscl instead of losing weight. “The most I do right now is walking for like 10 minutes before I start if I feel like it,” she said. Occasionally, she might do some sprints.

4. She Has Her Own Fitness App

Olivia switches up her routine every four weeks and shares her workouts on her LivFit app. The subscription includes a few 4-week programs, a nutrition guide, and new workouts weekly.

5. She Has Gained 40 Pounds Since Starting Her Fitness Journey

Olivia exercises to gain muscle, not lose weight. “I'm finishing up my first 8-week bulk of the year on Friday, and ya girl has gained 10lbs and is looking a littttttleee fluffy (although I don't mind it!) 💪🏼 but now I'm excited to start cutting for summer!” she captioned a post. “Fitness is such a huge part of my life; my days really revolve around my workouts and what I put into my body. For some reason, I always liked to keep it to myself and didn't talk about it too much on here, but that is about to change! When I first started my fitness journey, I was coming off two ACL tears and just trying to build the muscle in my legs after having back-to-back surgeries. Now, I have been lifting for six years and have gained around 40lbs (my weight fluctuates) and put on tons of muscle!”

Emily DiDonato, a highly successful model best known for her work with Sports Illustrated Swimsuit, is not just a fashion icon but also a fitness enthusiast who shares her wellness journey with her followers. Beyond modeling, Emily has a popular YouTube channel where she offers glimpses into her life, including her fitness routines and skincare tips. Recently, she shared some candid photos on her Instagram story, where she was seen in her home gym, dressed in black workout clothes, captioning one of the photos, “Sneaking in a quick one in while both kids are at camp for the first time together.” As a busy mom and professional, Emily finds creative ways to stay fit and healthy. Here’s a look at some of her favorite habits and routines that keep her feeling and looking her best.

1. She Makes Smoothies

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DiDonato revealed in her WhoWhatWear interview that she makes a smoothie each morning. “I always look forward to my post-workout smoothie—it motivates me to get through a workout on those days that I'm just not feeling it. I use spinach, yogurt, organic oats, organic blueberries, 1/2 banana, collagen protein, and hemp hearts to get the perfect texture. This smoothie fills me up until lunch.”

2. She Takes Care Of Her Skin

DiDonato makes sure to take care of her skin. She shared some of her favorite products with WhoWhatWear. “I'll use Covey Last But Not Least Moisturizer. It has a whipped-like texture, is hydrating and moisturizing, and looks amazing under makeup (or on its own). I always apply an SPF after, and I've been loving Supergoop Mineral Sheerscreen SPF 30 lately.”

3. She Lifts Weights

In an interview with WhoWhatWear, DiDonato shared her morning routine. In it, she revealed that she loves to lift weights to stay in shape. “I've been keeping up with my virtual workouts, which I'm really proud of. I lift weights two times a week with my trainer, Daniela Brita (@daniela.wellness). I love a workout that feels challenging, which is why I love working with weights.”

4. She Works With A Trainer

Emily DiDonato./Instagram

DiDonato revealed in a YouTube video that she works with a trainer. “When I first started weight lifting, I used a trainer pretty often and that was super helpful because then I had this foundation of like what exercises and what moves to do, how to create a great workout, an effective workout, what your form should be ... So even if you’re not someone who can have that in your life at all times, I do think it’s great to create kind of the foundation for your fitness and wellness lifestyle.”

5. She Runs

Emily DiDonato.

In her YouTube video, DiDonato revealed that she did a three mile run. According to Better Health, running has a lot of benefits. “Regular running or jogging offers many health benefits. Running can: help to build strong bones, as it is a weight bearing exercise, strengthen muscles. improve cardiovascular fitness, burn plenty of kilojoules, help maintain a healthy weight.”

Cheyenne Floyd is enjoying her honeymoon – in her swimsuit! The Teen Mom star, who recently got married to Zach Davis, enjoys her belated post-wedding vacation, showing off her curves in a variety of swimsuits. “Honeymoon dump,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Cheyenne Floyd stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Was Body Shamed for Gaining Weight During Her Pregnancy

“When I first started posting my pictures after I had him, I was like, ‘Whoa, what? People were so mean!’” Cheyenne told Us Weekly. “Comments were just talking about my weight and stuff and … like, I just had a baby.” She continued to slam the “snapback culture,” saying, “We’re supposed to just look super good right after going through one of the hardest things of your life. So I give myself grace and just know that I’m not who I was a year ago. I’ve now carried two children. I don’t weigh the same. I don’t look the same, but it’s OK.”

2. She Gets Emsculpt Treatments

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Cheyenne is a fan of Emsculpt, which builds muscle and tones the body. “I’m losing weight but I can tell my skin is super loose,” she said in a social media post. “Body Vision Lab [treatment center] is helping me get snatched again.”

3. She Works Out

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Cheyenne told Us Weekly that she started “working out again” after welcoming her second child, in hopes of getting in shape for her wedding. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity, according to the current Physical Activity Guidelines for Americans

4. She Meal Preps

Cheyenne also revealed to Us Weekly that “meal prepping” helps her stick to a healthy eating plan. However, she admits that she “sometimes” cheats on her routine.

5. She Lost 30 Pounds

During her podcast, Think Loud Crew, Cheyenne revealed that she ended up losing 30 pounds prior to her wedding. ."I realized that when I ordered the dress, I was 30 pounds heavier than what I am now, so I'm starting to freak out about that," she told her sister, adding that her dress “may or may not work now," she dished. "Like, there's a possibility that the dress might not work. And I'm like, 'great; this is exactly what I needed to hear right now." Luckily, she ended up fitting into it!