Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

90 Day Fiancé's Kirlyam Cox Shares Swimsuit Photo From Myrtle Beach

Here are her lifestyle tips.

Kirlyam.Cox
Kirlyam Cox/Instagram
Ferozan Mast
By Ferozan MastOct 28, 2023
Ferozan Mast
Writer
Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience.
See Full Bio
Follow:
Celeb News
90 Day Fiancé star Kirlyam Cox is taking time off from her busy day-to-day schedule to enjoy some rest and relaxation at Myrtle Beach, South Carolina. Cox shared a sweet picture of herself posing on a sun lounger in a polka dot bikini and brightly patterned sarong, holding a book on her lap. “My favorite person,” a fan commented. Cox has been in the public eye for a decade—here’s how she stays healthy and happy.

1. One Day At a Time

Cox shared updates on her health and wellness journey on social media. “Is the photo nice?” she captioned a post. “It's ok my people, I know lol. But I just wanted to celebrate with you a goal that I have been accomplishing and that has made me very happy. I started working out a few days ago and not just to lose the weight I need (I'm above my ideal weight) but also to improve my physical and mental fitness. One day at a time 🙌🏻 Little by little I will share with you how things are going. Hope you're as excited as me!”

2. Strong Relationship

Cox and husband Adam are still going strong. “The first thing we usually say to each other when Alan comes home from work is ‘Eu estava com saudades!’ ‘Saudades’ has no direct translation in English. It describes a deep emotional state of longing for someone you love. Basically, it means, ‘I really, really missed you!'” she says.

3. Winter Weather

Cox loves the cold weather after growing up in a hot climate. “Winter is my absolute favorite season of the year!” she says. “You can get comfortable outfits and look cute at the same time. I think I like winter that much because where I used to live in Brazil it’s always so hot. You never have a break. It's always summer. What is your favorite season?

4. Love For Frida Kahlo

Cox is deeply passionate about art. “I still can't believe I had the immense privilege of observing a piece of art by my dear Frida Kahlo ♥️,” she captioned a post. “I was so moved and touched that I was able to have this moment in my life, that to be honest, I can't put into words what it meant to me. I love you, Frida. Thank you for all the lessons and struggles. To be honest, it's hard to find words to explain what it meant to me to be there. I love you Frida! Thank you for all the lessons and fight!”

5. She Loves Dresses

Cox loves wearing dresses every day. “Do you guys have a to go outfit?” she captioned an Instagram post. “For me, I'll always choose a dress to be mine. In my opinion, they'll always make me feel good about myself, make me feel pretty and feminine. For example, when I tried this one, I was so happy, I took like a million selfs and was dancing around the house.”

news

The Latest

Megan Good at the LA Premiere of :The Fire Inside."

Meagan Good Enjoys "Ｓᴜɴᴅᴀʏ‘ȥ"

Emily Tanner attends the CLD Pre-Coachella House

Activewear Model Emily Tanner is "Dreamy"

More For You

ElizabethMarie
Elizabeth Marie/Instagram

90 Day Fiancé's Elizabeth Marie in Bathing Suit Says "Hey Babe"

90 Day Fiancé star Elizabeth Marie is showing the world she and Ed Brown are still very much together, based on a recent social media post. Marie posted a video of herself wearing a pink bathing suit and she and Brown jumped into a pool together. “Hey babe, can we get a cute video and some photos of us together? love that we can be silly together 😭,” she captioned the post. How does she stay so fit? Read on to see 5 ways Marie stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Los,Angeles,-,Aug,08:,Alison,Luff,Arrives,For,The
Shutterstock

New Amsterdam Star Alison Luff Shares Swimsuit Photo From Positano

New Amsterdam star Alison Luff spent the last days of summer soaking up the sun in Positano, Italy, on what looked like a babymoon trip. Luff, who plays Alice Healy on the show, shared highlights from her trip, including a beautiful picture of herself posing on the beach in a bronze bikini. “Positano Party of 3 Humpty Dumpty Dump 🌊,” she captioned the sweet post. Luff is a stage actress as well as screen—here’s how she feels about the characters she plays.

1. Guitar Player

Keep ReadingShow less
oliviabflowers-crop
Olivia Flowers/Instagram

Olivia Flowers in Bathing Suit "Feels Like Sunshine"

Olivia Flowers, who debuted in the eighth season of Bravo’s reality series Southern Charm, showed off her own charm in a new Instagram post of herself in a bikini with the caption, “Stay close to people who feel like sunshine.” The native of Charleston, South Carolina, has broken out as a fan favorite on the show. Flowers, 30, was working as a production assistant in Los Angeles before the pandemic hit, then moved back to her hometown to stay with her parents before being cast in Southern Charm. Read on to see how Olivia Flowers stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Royal Ascot 2023 - Fashion, Day One
Kirstin Sinclair/Getty Images

Missy Keating in Bathing Suit Poses as "Partners in Crime"

Missy Keating is enjoying the sunshine in Holbox Island, Mexico—and it looks like the world’s most fun work trip. The 22-year-old daughter of Boyzone star Ronan Keating shared behind the scenes pictures of a photoshoot, including one of her posing on a boat in a blue bikini. “Partners in crime,” she captioned the post. How does she stay so fit? Read on to see 5 ways Keating stays in shape.

Keep ReadingShow less
danielle-colby
Danielle Colby/Instagram

Danielle Colby in Bathing Suit is "Refreshed"

American Pickers star Danielle Colby is sharing one of her favorite hobbies with fans: underwater swimming. Colby posted a photo of herself along with a quote by David Lynch, looking serene in a two piece swimsuit. “Meditation is to dive all the way within, beyond thought, to the source of thought and pure consciousness. It enlarges the container, every time you transcend. When you come out, you come out refreshed, filled with energy and enthusiasm for life,” she captioned the post. How does she stay so fit? Read on to see 5 ways Colby stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves To Swim

Keep ReadingShow less
Valeria Lipovetsk poses at the PAIGE 20th anniversary capsule celebration.
Dave Benett/Getty Image

Fitness Model Valeria Lipovetsky Says "Hot Pilates For the Win"

Valeria Lipovetsky is a professional fitness model. She shares a lot of her favorite workouts on Instagram. Lipovetsky recently shared some Instagram stories from the gym. In one, she posted a selfie with the caption, “Hot Pilates for the win.” In the other, she is seen lifting weights.

Keep ReadingShow less
Georgia Gibbs is a natural beauty.
Georgia Gibbs/Instagram

Influencer Georgia Gibbs Shares "What I Eat in a Day"

Georgia Gibbs is a very successful fitness influencer. She is known for changing up her diet depending on her body's cycles. Recently, Gibbs shared a video of herself sharing her workout and diet for her luteal phase. She captioned it, “Comment ‘recipe’ and I’ll personally message you the discounted link ✨”

Keep ReadingShow less
Vixen Rachel Aust poses in her hotel room.
Rachel Aust/Instagram

Activewear Model Rachel Aust Shows Off "What I Ate This Day"

Rachel Aust is an activewear model. She shares a lot of her diet and workout secrets on Instagram. In a recent post, she shared what she eats in a day and some of her favorite workouts. Aust captioned the post, “Another lil What I Ate This Day. This day’s meals were all about keeping it simple and staying consistent: 🌹Golden curry with potato & carrots 🌹Choc protein overnight oats 🌹Chicken, sweet potato & broccolini 🌹Kangaroo mince with carrot & zucchini. Meal prep or even just ingredient prep makes it easy to stay on track without overcomplicating things; every meal I ate this day I had prepared ahead of time. If you’d like a free PDF of my current go-to recipes, just comment ‘cookbook’ and I’ll send it your way!”

Keep ReadingShow less
Niomi Smart arrives at the Nespresso and Change Please launch of their partnership at Outernet London.
Dave Benett/Getty Images

Fashion Blogger Niomi Smart Says "Good to Be Back"

Niomi Smart is a blogger and influencer. At the beginning of the month, she returned home after a long trip. Smart shared a carousel post on Instagram of her recent updates on Instagram at the time. She captioned the post, “Welcomed home with a double rainbow 🌈 . Good to be back, Brighton.”

Keep ReadingShow less
Copyright 2024 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.