Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

'90s Icon Elizabeth Hurley Shares Swimsuit Photo "in Heaven"

Theses are her wellness tips

New,York,,Ny,-,May,10,,2022:,Elizabeth,Hurley,Wearing
Shutterstock

Elizabeth Hurley is busy at work modeling swimsuits. In one of her most recent social media posts, the supermodel flaunts her forever young body in a bright blue bathing suit from her collection. “In heaven,” she captioned the Instagram video. “Ageless beauty,” commented one of her followers. The hottest woman in the world,” added another. “How has she got that amazing body,” asked a third. The 58-year-old revealed a few of her secrets in a recent interview.


1. She Loves Holiday Food

Christmas,Evening,Table,Top,View,With,Festive,Food,And,SparklingShutterstock

While Elizabeth watches what she eats most of the time she indulges around the holidays. "I love roast turkey, roasted potatoes, Brussels sprouts, Christmas puddings, and mince pies. I love all of it. I mean, I'm, I'm quite greedy by nature, and we always have a rule at Christmas that no one's allowed to be on a diet," she told Women’s Health. "We just eat anything we want, and it's great."

2. She Eats Three Times a Day

Elizabeth,Hurley,Attends,The,Breast,Cancer,Research,Foundation,New,YorkShutterstock

"I try really hard to eat three times a day," Elizabeth told Women’s Health about her approach to diet. "I think the concept of snacking and grazing throughout the day is terrible for people's digestion. I think you need to eat and then give your body time to digest, use that food, and completely empty."

3. She Doesn’t Snack or Eat Late at Night

London,,United,Kingdom,-,May,20,,2019:,Elizabeth,Hurley,AttendsShutterstock

Elizabeth also avoids eating later at night. "My philosophy is eat well, eat enough three times a day, and stop snacking."

4. She Takes Baths

"[My mother] used to call her bathtub her think tank. And when she finally got us all into bed, she used to always retire into the bath. And I think I've just copied her," she told Women’s Health about her go-to self-care method. "A candle and lovely oil in the bath. I take about 20 minutes to close my eyes and take it easy before I get out of the bath and start learning my lines or whatever I have to do."

5. She Puts Herself First

Elizabeth stresses the importance of putting yourself first. "We always tend to put ourselves on the bottom of the priority list of what we have to do. And I think there is a real movement now to try to encourage women to value themselves and value their own health and wellbeing," she told the publication. "It's not self-indulgent. It's vital."

More For You

New,York,,Ny,-,May,10,,2022:,Elizabeth,Hurley,Wearing
Shutterstock

'90s Icon Elizabeth Hurley Shares Swimsuit Photo "in Heaven"

Elizabeth Hurley is busy at work modeling swimsuits. In one of her most recent social media posts, the supermodel flaunts her forever young body in a bright blue bathing suit from her collection. “In heaven,” she captioned the Instagram video. “Ageless beauty,” commented one of her followers. The hottest woman in the world,” added another. “How has she got that amazing body,” asked a third. The 58-year-old revealed a few of her secrets in a recent interview.

Keep ReadingShow less
"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
Shutterstock

Salma Hayek Shares Swimsuit Photo and More Star Snaps

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
khloekardashian-crop
Khloe Kardashian/Instagram

10 Female Stars With Swimwear Lines

Models, actresses, and reality stars regularly show off their fantastic figures in swimsuits via social media – and many of them are actually wearing their own! From Jenner sisters and Kardashians to supermodels and Real Housewives, a number of celebrities have cashed in on their fame and beachwear fashion sense, launching incredibly successful swimwear collections. Read on to see 10 stars who have their own swimwear line—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1339388041-crop
Gotham/WireImage

Megan Fox Shares Bikini Top Photo and More Star Snaps

From Labor Day weekend bikini celebrations to New York Fashion Week events, this week Hollywood stars flaunted the results of healthy living. Megan Fox steamed up social media, flaunting her rock hard abs and toned legs in a bikini top and mini skirt, while Cindy Crawford, 55, looked half her age in Daisy Dukes and a right white tank as she recreated her iconic Pepsi ad, thirty years later. Zendaya, Ariana Grande, Demi Moore, and Jennifer Aniston also inspired fans to live their healthiest lives. Read on for CelebWell’s weekly roundup of celeb snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Shayna Jack of Team Australia reacts after competing in the Women's 100m Freestyle Semifinals on day fourteen of the Doha 2024 World Aquatics Championships.
Shayna Jack

Shayna Jack Shows Off Her Athletic Frame

Shayna Jack is a professional swimmer. She won two gold medals in the 2024 Olympic Games. Recently, Jack shared a set of photos on Instagram of herself and her dog on a hike by the beach. In it, she wore a pink swimsuit, her figure on display. Jack captioned the post, “Adventures with my little wolf.”

Keep ReadingShow less
Emilia Beattie looks beautiful at the beach.
Emilia Beattie/Instagram

Emilia Beattie Stuns on Socotra Island with Her Toned Physique: "So Many Incredible Views"

Emilia Beattie is a travel influencer. Recently, she took a trip to Socotra Island. Beattie shared some highlights on Instagram. In it, she is seen doing things like hiking and going to the beach. Beattie captioned the post, “The Magical island of Socotra! 🌺There are so many incredible views on this island I don’t think I’ll ever get over it! I’ve linked the tour we did in my bio with @travelingsocotra 🌞”

Keep ReadingShow less
Emma Heming Willis attends the 2024 WWD Honors at Cipriani South Street in NYC.
John Nacion/WireImage

Emma Heming Willis Shows Off Her Stunning Figure

Emma Heming Willis is a model and business owner. She owns the skincare brand, CocoBaba, and helped found the health company, Make Time Wellness. Last month, she and her husband, Bruce Willis, celebrated their anniversary in Turks & Caicos. Willis shared a photo on Instagram for the occasion, captioning it, “17 years of us ❤️Anniversaries used to bring excitement — now, if I’m honest, they stir up all the feelings, leaving a heaviness in my heart and a pit in my stomach. I give myself 30 minutes to sit in the ‘why him, why us,’ to feel the anger and grief. Then I shake it off and return to what is. And what is… is unconditional love. I feel blessed to know it, and it’s because of him. I’d do it all over again and again in a heartbeat 💞”

Keep ReadingShow less
Gaia Sabbatini attends the photocall for the GQ "Men Of The Year" 2024 in Milan.
Vittorio Zunino Celotto/Getty Images

Track Star Gaia Sabbatini Is Strength Training

Gaia Sabbatini is a track and field athlete. She competes in middle distance events. Sabbatini has won a gold medal at the European Team Championships, the European U23 Championships, and the European Cross Country Championships. Sabbatini shared a set of photos and a video on Instagram of herself training. She captioned it, “Trust the process.”

Keep ReadingShow less