Madison Lewis in Bathing Suit Says "You're Beautiful"
Influencer and actress Madison Lewis knows how to work a camera; she's lived in front of one practically full time. Lewis posts a lot of stunning photos on Instagram, and just shared a new set of photos this week. In them, she posed in a dark blue bathing suit, showing off her impressive figure. Lewis captioned the post, "#justrememberyourebeautiful." How does she stay fit? Read on to see 5 ways Madison Lewis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Works With A Personal Trainer
Lewis, like many people, likes to work with a personal trainer as a way to stay in shape. Lewis goes to the famous DogPound gym, and works with the experts who work there. Working with a personal trainer has a lot of benefits. They help motivate you. Since you have to schedule sessions ahead of time, you can make sure you have time for them, and you are more likely to meet them. Lastly, personal trainers can make sure that you are doing exercises correctly.
She Weight Trains
Lewis likes to post a lot of workout videos on social media. One type of workout that she likes to do is weight train. In this TikTok from one of her trainers, she is seen doing different exercises with weights. Lewis is seen doing deadlifts with kettlebells, pushing a weighted cart, and bicep lifts.
She Does Squats
Lewis has amazing legs, and she makes sure to do lower body workouts. One workout she likes to do is squats. She also likes to use weights when she does them. In this Instagram story from her trainer, Lewis is seen doing squats with a barbell.
She Has No Regrets
In this interview, Lewis was asked a series of fan questions. One of them was, "If you could tell your younger self one thing, what would it be?" Lewis revealed that she was happy with how her life has gone. "If I didn't do certain things back then I wouldn't probably be here right now. So honestly, whatever I did back then was perfectly okay."
She Goes Outside
Lewis loves to spend time outside. Her Instagram is full of outdoor photos. She posted this set of photos of herself at Coachella in the warm sun. She also posted these photos of herself by the pool.
She Has Had Anxiety
Something "a lot of people don't know about" her is: "I have bad anxiety," she has said. "I have bad anxiety." "Anxiety symptoms can make you feel unwell. Coping with anxiety can be a challenge and often requires making lifestyle changes. There aren't any diet changes that can cure anxiety, but watching what you eat may help," says the Mayo Clinic. "Eating protein at breakfast can help you feel fuller longer and help keep your blood sugar steady so that you have more energy as you start your day."
