Fans Go Wild as Katy Perry Jumps Out of Helicopter With Shirtless Orlando Bloom
Katy Perry is a very successful singer, and she is preparing to release her new album. Perry and her fiance, actor Orlando Bloom, recently jumped out of a helicopter. She shared some photos and a video on her Instagram of the experience. Perry captioned the post, "Like the stars are in the sky. You and I will find each other. In every single life." How does she stay so fit? Read on to see 5 ways Katy Perry stays in shape and the photos that prove they work.
She Flushes Out Her Gut
Perry shared some of her wellness secrets in an interview with The Wall Street Journal. She says that she likes to flush out her gut first thing in the morning. "My fiancé Orlando Bloom and I, we drink a couple strange drinks or healthy concoctions in the morning before we cram in our coffee," Perry said. "We drink a…flushing drink, which makes us all red and gets the blood moving. Sometimes we'll have celery juice, it just gets the movements going. We need all the help we can get."
She Uses Oil On Her Face
Perry has amazing skin, and she makes sure to take care of it. She shared some of her secrets in an interview with ELLE. Perry says that she likes to use cleansing oil. "I'm like, what you see is what you get. To wash my face I use Shu Uemura Cleansing Oil and have for several years now. I used to be deathly afraid of putting oil on my face but it really pulls out the dirt from my skin."
She Has Balance
Perry has a busy life, but she makes sure to find balance. "I am a zero to 100 type of girl," she said to Women's Health. "I lean into the luxury and the pleasure. But then I have to recuperate and take time, pull back, re-energize by feeding myself good things and taking care of myself in certain ways so that I can go back out into the world and ham it up."
Perry tells Kora Organics that she likes to use plant-based products. "I went through this huge transformation after having Daisy about what I was putting into my body. I went more plant-based, about 80/20. I also started looking at all my products questioning what was in my products. This [Turmeric Glow Moisturizer] has changed my life and my beauty game. As your skin is your biggest organ, your pores are ingesting all these chemicals. So, I went through a huge clean out to reach for the more natural stuff, and that's really helped." [slidetitle num="5"]She Stays Hydrated
She Uses Plant-Based Products[slidetitle]
Perry makes sure to drink a lot of water. She talked about this in her interview with Women's Health. "That is the best way to start, is just to drink water. I know it's such a cliché, but I think a lot of us go straight to the coffee without just drinking a glass of water." Harvard Health states that drinking enough water is important. "Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood."
