UFC Host Megan Olivi in Two-Piece Workout Gear Says Hi From Maine
Megan Olivi, a well-known UFC reporter, is constantly on the go due to her demanding career. But despite her busy schedule, she makes sure to prioritize balance in her life. Whether she's traveling to new destinations, spending quality time with family, or focusing on her health, Olivi ensures she has the right mix of work and personal life. In a recent TikTok, she shared five key ways she manages her well-being and stays grounded amidst the chaos of her career. From working out regularly to practicing self-care, her approach emphasizes the importance of maintaining both physical and mental health. Here's how Olivi creates a harmonious blend of work and life that keeps her thriving.
She's Serious About Her Health
Full-body MRI scans can help detect many different health conditions, such as cancer, bone and joint issues, heart conditions, nerve damage, brain and spine issues, and more. Olivi shared that she and her husband did one earlier this year and were thankful for the opportunity. "Having this MRI (no contrast or radiation used) allows me to have a better peace of mind that any issues that may be present can be found and addressed," she wrote. "But let's hope there are zero problems on the report, lol."
She Works Out
"Make an effort to workout + stay healthy(ish)" Olivi stated in the TikTok. While she didn't reveal her fitness routine, she does look healthy, fit, and happy. Whatever she's doing is working.
She Makes Time for Family
Another way Olivi maintains a happy balance is by "prioritizing family time." Spending time with family is important to maintain a bond and connection, but it also "helps construct principles and improves overall mental health," according to Highland Springs Clinic. "Spending time with family is key to a person's development as it promotes adaptability and resilience."
She Practices Self-Care
Whether it's making pasta, enjoying a good book, or spending time with her dog, Olivi carves out time for herself to recharge and relax, which is vital for your overall wellbeing. "Doing for others without taking time for yourself can build resentment toward family members, colleagues, and even friends," per Walden University. "So, silence that inner critic and make time to do something that you enjoy."
She Travels
Olivi has a busy career as a UFC reporter but consciously tries to have a healthy work-life balance. In a TikTok video, she shared five things she does to have that balance and travel was on her list. "Explore destinations near and far," she wrote. She squeezes in a trip wherever she can; this time, Olivi is in Maine. Wearing an orange tank top, black workout pants, and a Fox NFL hat, the sports broadcaster posted a photo of herself in IG stories alongside her husband in front of a lighthouse with the caption "Maine."
