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Cat Meffan takes a selfie with a gorgeous evening sky in the background.

Yoga Influencer Cat Meffan Shares "Full Body Reset"

he loves intense 30-minute workouts and recently ran a marathon.

Charley Hull plays her shot from the fifth tee during Day One of the AIG Women's Open

Golf Phenom Charley Hull is "Hardcore" and Shares Workout

From ice baths to intense workouts, she's pushing herself to the limit.

Mel reid plays her shot from the sixth tee during the second round of the Meijer LPGA Classic for Simply Give at Blythefield Country Club

Golfer Mel Reid is "Ready for Action"

How does she balance it all? Dive into her lifestyle habits and workout routine to find out.

Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.

Brittany Mahomes is "Feeling Very Pregnant"

Here is everything you need to know about her lifestyle habits.

iffany Stratton holds up her Money in the Bank Briefcase as she makes her entrance to the ring during WWE Friday Night SmackDown

Tiffany Stratton Shows Off Amazing Body

Strengthen and tone with her fitness routines.

Andreea Dragoi poses on the beach.

Andreea Dragoi is in Her "Natural Habitat"

It's not just about the glamour - swimming keeps her in shape and brings her joy.

Sjana Elise Earp smiles playfully for the camera.

Sjana Elise Earp is "Trying Yoga in Heels"

She believes in intuitive eating, loves herbal tea, and enjoys a variety of healthy meals.

Morgan Tyler in a promo shot for her wellness app.

Fitness Influencer Morgan Tyler Shares "Sweat Sesh"

From focusing on food volume to prioritizing rest and incorporating daily walks and yoga, she's redefining her approach.

The Masked Singer panelist Rita Ora appears on "The Jennifer Hudson Show"

Rita Ora Talks "Walk This AM"

Learn how she stays comfortable in her skin and maintains her health.

Isla Dawn poses for a photo in her WWE gear.

Isla Dawn Shared an Awesome Gym Selfie

Professional wrestler Isla Dawn shares her fitness routine and motivation for staying in shape.

Amber Turner attends at the ITV Palooza 2023

Amber Turner Does "Bootcamp"

How does she stay fit, fueled, and focused?

Sommer Ray attends Sparkl x Von Dutch Luxury Experience in April.

Sommer Ray Says "Stretch With Me"

Ray shares her favorite workouts, including stretching, lunges, squats, push-ups, and yoga poses.

Emma Raducanu celebrates victory following her singles match against Rebecca Marino.

Emma Raducanu is "So Cute"

From her step-by-step approach to training to her love for healthy eating and hydration, she embodies hard work and determination.

Kayla Richart attends the Create & Cultivate LA Conference 2023

Kayla Richart Says "My Life Be Like"

Influencer Kayla Richart flaunts her amazing figure in workout gear.

Savannah Tucker poses for her graduation photos.

Women's Basketball Player Savannah Tucker Turns Up the Heat

Savannah Tucker is a powerhouse on and off the court, flaunting her amazing figure while promoting a healthy lifestyle.

Tina Louise shares a selfie on Instagram.

Tina Louise is "Like Fine Wine"

From squats to hikes, she shows how she stays in shape and builds her career.

Mikayla Demaiter looks gorgeous while posing under a pastel sky.

Mikayla Demaiter is "a Keeper"

From sculpting healthy bodies to boosting mental health, each activity offers unique benefits.

Briohny Smyth gets into a yoga pose.

Yoga Influencer Briohny Smyth Says "Trust the Redirection"

Learn about her yoga practice, favorite poses, mantras, diet, and self-care habits.

Gabby Windey attends the 19th annual L'Oréal Paris Women of Worth Celebration

Bachelorette' Alum Gabby Windey is on "Bae-cation"

She's now sharing her authentic self on her podcast and advocating for change in the Bachelor franchise.

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Georgia Hassarati at NYLON Nights: NYFW x Paris Hilton "Infinite Icon" Album Release Party

Georgia Hassarati is "So Pretty"

From modeling loungewear to sharing her favorite foods, she remains true to herself despite the haters.

Bikini-clad Gabby Epstein poses on a rocky coastline.

Gabrielle Epstein is "the Queen Elizabeth"

How can incorporating these elements into your life improve your overall health and well-being?

 Brooke Burke attends the 38th Annual Footwear News Achievement Awards

Brooke Burke Says "Good Morning"

From her home gym to her Mediterranean diet secrets, she proves that balance is key.

Teddi Mellencamp attends iHeartRadio 102.7 KIIS FM's Jingle Ball 2024

Teddi Mellencamp is "Giving Myself Permission to Grow"

Mellencamp, reality star from RHOBH, shares her wellness journey on Instagram.

Jessica Alba arrives to the "Discobolo Award" 2024

Jessica Alba is "Already Missing Rome"

From her healthy diet to favorite workouts, learn how she stays confident and fit.

Alexis Ren at the "Gladiator II" Los Angeles premiere.

5 Ways Alexis Ren Sculpted Her Six-Pack

How did she overcome obstacles to achieve her impressive figure and success?

Kayla Nicole attends 2024 FOX Winter Press Day at Fox Studio Lot

Kayla Nicole Shares "Full-Body Workout"

Discover Kayla Nicole's full-body workout routine in her two-piece workout gear.

Amanda Balionis attends the launch event of the Breitling Chronomat NFL Team Editions at the Breitling Boutique on Madison Avenue

Amanda Balionis "Does Pilates"

Discover Amanda Balionis' fitness routine, from Pilates to snowboarding.