White Lotus Star Michelle Monaghan Shows Off Toned Physique in Thailand
Michelle Monaghan is embracing the beauty of Thailand—and sharing a glimpse of her fitness routine along the way. The White Lotus star recently posted a series of stunning photos from her time filming in the tropical paradise, dressed in sleek two-piece workout gear. Captioning her post, "They don't call it 'the land of smiles' for nothing," Monaghan exudes joy and confidence. But her radiant energy isn't just from soaking up the sun—she's committed to staying active and prioritizing her well-being. From outdoor adventures to mindful workouts, here's how she keeps herself feeling strong and balanced.
She Works Out Regularly
Monaghan shared some of her wellness secrets in an interview with InStyle. She says that she makes sure to workout on a regular basis, and shared how she stays motivated to do so. "I try to do something physical at least five times a week whether I'm with my trainer or at SoulCycle. Working toward a goal, like landing a stunt, helps me stay committed."
She Spends Time Outside
As you can see from her Instagram post, Monaghan likes to spend time outside. She does a lot of outdoor workouts to keep herself in shape, and shared some of her favorites in her InStyle interview. "I spend most of my time in Los Angeles, so I hike. If I'm near warm water, I'll surf. I just love the outdoors."
She Loves Her Body
Monaghan makes sure to love her body. She shared why she does so in an interview with Shape Magazine. "I also need to be an example for my daughter. That means I can't run around worried about what I look like. We're active together as a family — the kids go hiking and biking with us. But I don't obsess about what I eat. I love my shape because I know what it's capable of — running 13 miles, having two children, and learning to surf. I love my body so much; it's profoundly amazing. I have enormous gratitude for it."
She Eats Healthy
Monaghan makes sure to eat healthy, and broke down her diet to Shape Magazine. "I have never liked fruit. To make up for it, I have a green juice every morning, which is totally devoid of fruit but has tons of vitamins from vegetables. A typical day of eating for me is eggs or oatmeal for breakfast, soup or salad for lunch, and fish or meat and lots of veggies for dinner. I don't have a sweet tooth; I have a savory tooth. There are six or seven cheeses in my fridge at all times. My idea of snacking is putting cheeses on a platter with prosciutto and crackers and sitting in front of it and stuffing my face."
She Does Pilates
Monaghan likes to do Pilates to keep herself in shape. She shared a video on Instagram of herself doing exercises on a reformer. Monaghan captioned the post, "Wishing everyone a happy Saturday! 💛I get asked about my fitness routine a lot and to be honest, I try everything – and sometimes – I do nothing at all! 🙋🏻♀️ Like life, my workout routine ebbs and flows. 🫶 Currently, I'm in love with Pilates, thanks mostly to @embench, founder of @pilathon in Miami. Pilates is a game changer for mind, body and spirit. 💫 I've been training at Emily's studio for the last six months and I've never felt stronger, more flexible and grounded. 🥰"
