Brooke Shields Celebrates 60th Birthday In Bikini
an Brooke Shields recently celebrated her 60th birthday, and she still looks as amazing as she did decades ago. Brooke shared some photos on Instagram of herself sitting in the hammock on the beach. In them, she wore a black bikini, her impressive figure on display. She captioned the post, “Woke up today in paradise… and in a new decade of life! This is 6️⃣0️⃣! Thank you for all of the birthday love 🩵☀️🎈🏝️” How does she look so good? Read on to see 5 of Brooke Shields’ secrets.
She Gets Enough Sodium
In an interview with TODAY.com, Brooke revealed that she suffered a grand mal seizure, which was caused by low sodium and overhydration. “I depleted my whole system from the sodium it needed,” she explained. “I didn’t know that. You’re taught salt is bad, water is good. I just — I overdid it. I’m not saying I’m drinking less water, but I’m pacing myself now with how I drink. I don’t overload.”
She Does Pilates
Brooke’s go-to workout is Pilates. “I love food and I love alcohol and I love life and I want to be healthy for my heart,” she said in an interview with Glamour.”I don’t like going to the gym. I like Pilates. That’s where I am. And I am tired of not feeling skinny enough. It’s boring and it’s a waste of my time.
She’s Comfortable With Her Body
Brooke talked about finding acceptance with her body in her Glamour interview. “I wish stuff was a little higher, and I have a bit of a belly that I never had, and I could lose it if I really, really wanted to try, but I would rather spend that time having lunch, reading a book, walking, buying a piece of jewelry, going to my daughter’s games.”
She Does Workouts She Enjoys
In her TODAY.com interview, Brooke says that she does workouts that she enjoys doing. “It’s harder to stay in shape. It’s much easier to get out of shape quickly. That’s been a bit of a shock to my system. The big thing for me is I’m now finding things that I actually really enjoy doing rather than just beating myself up in the gym so that I can fit into something, because it’s so demoralizing to me and it’s so frustrating.”
She Takes Care Of Her Skin
Brooke has amazing skin and she makes sure to take care of it. She shared her routine in an interview with Allure. “I use the True Botanicals Ginger Turmeric Cleansing Balm, which I take off with warm water and a washcloth. At night, I use the Resurrection Radiance Eye Cream and the Chebula Extreme Cream. If I wake up in the middle of the night, I’ll always dab a little bit more on. Every now and then, though, I’ll use Moisture Lock Barrier Cream as an overnight mask.”
