Ciara In Bikini Celebrates 9 Years With Russell Wilson
Ciara and Russell Wilson are one of the cutest celebrity couples out there. They recently celebrated their 9 year anniversary. In honor of this, Ciara shared a reel on Instagram of the two of them. She included a photo of herself and Russell on a boat, and she wore a multicolored bikini. Ciara captioned the post, “9 years of pure joy, laughter, growth, and love! God really is the best author! I thank Him for our love everyday! Baby, thank you for loving me the way you do. In your arms is my truest and safest place! There is absolutely nothing I wouldn’t do for you! I’m so excited to keep loving you more each day! Happy Anniversary @DangeRussWilson here’s to forever more! I love you so much!” Here are 5 of Ciara’s wellness secrets.
She Takes Care Of Her Skin
Ciara shared her skincare routine with W Magazine. “I’m a very simple girl. I do wash my face twice a day. I make sure I put on moisturizing sunscreen every day. I like getting microderms from time to time. It’s good to exfoliate your skin. I’m kind of obsessed with seeing blackheads clear out—I’m weird that way. I’d like to believe that a lot of people are like that. More than anything, I wash my face twice a day and moisturize.”
She Embraces Her Flaws
Ciara is all about embracing her flaws. In fact, this helped her become more confident in her body. “Once I got older, I realized it’s actually cool to embrace all of these things that I thought were flaws,” she explains to W Magazine. “When you get more comfortable, you realize that none of that stuff is changing, so the last thing you want to do is walk around being worried about it. Embrace what you have—that is part of loving yourself, and understanding the power of loving yourself is game-changing. Once I did that, my confidence level went up tremendously.”
She’s Committed
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Ciara is extremely committed to being healthy and working out. She talked about how she got there to W Magazine. “I would train for what I needed to do, like going on tour or a video, but I wouldn’t really be consistent every day. Once I made that commitment to live healthier and make better fitness decisions, it was game-changing for me—and I realized that I didn’t have to work as hard. When you’re trying to play catchup and lose 60 pounds in four months, which was a goal I set after my first child (I gave myself more room after Sienna)—it’s overwhelming.”
She Runs On The Treadmill
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In order to get a cardio workout in, Ciara loves running on the treadmill. “It’s sometimes fun when you get on a treadmill and you just sprint for one minute, then pop off,” she says to W Magazine. “You push yourself in between breaks to the highest speed you can go to. Spring and hop off, and repeat. You can do it 10 times, and it really gets your cardiovascular going like crazy, and it’s good for conditioning.”
She Believes In Balance
Ciara does eat a healthy diet. However, she does like to indulge from time to time. Ciara tells TODAY Parents, “I think life is about balance. In general, and especially when it comes to our health, you have to be realistic, right? What good is life without some good treats in it?”
