Courteney Cox & Jennifer Aniston “Look So Cute” In New Selfie

Jennifer Aniston and Courteney Cox played best friends Rachel Green and Monica Gellar on Friends. In real life, these two are still best friends, and still look incredible. Courteney and Jennifer just shared a new selfie on Instagram, and the internet is buzzing. The pair looked ageless as they posed on a pier overlooking the water. Courteney captioned the photo, “We look so cute next to each other.” Here are some of Courteney Cox and Jennifer Aniston’s wellness secrets.
Courteney Plays Tennis
Courteney is an avid tennis player. When she’s on the court, she’s focused on working out, not what she looks like. “I look horrible when I play tennis,” Courteney admits to British Vogue. I mean, I used to wear cute little shorts; now, it’s just not the same. I wear one of those turtleneck sunscreen things, my Asics sneakers, a hat, and I’ve got the wrist band, the elbow band, the knee brace, I’ve got sunscreen on.”
Courteney Loves Fitness Machines
Another part of Courteney’s fitness routine is using machines. “I have a few machines and then I have one of those Bosu Balls to do leg presses,” she tells British Vogue. “But (my trainer) puts me through it. Say maybe I’ll be on the treadmill for three minutes, and then I’ll be on a machine, and then I have a leg press, and she’ll have me do crunches. I think machines are so much more fun than doing mat work. But she kind of incorporates both.”
Courteney Loves Vegetables
Courteney makes sure to eat a healthy diet. Specifically, she eats a lot of vegetables. Courteney shared some of her favorite veggies in an interview with New You. “Luckily, some of my favorite foods in the world are vegetables. I just love kale, spinach, broccoli, asparagus. Anything green I crave.”
Jennifer Takes It Easy When She Needs To
Jennifer makes sure to workout on a regular basis. However, she also makes sure to do less intense workouts when she needs to. Jennifer talked about this to TODAY.com. “Some days I’ll walk in and I’ll just say, ‘Dani, I don’t got it in me. Let’s just do mobility today. Let’s move, let’s stretch. Let’s get our blood pumping but just through mobility because the body is feeling too tired or I didn’t sleep.’ She’s always there. She meets you wherever you’re at.”
Jennifer Makes Sure To Get Enough Sleep
A big part of Jennifer’s wellness routine is getting enough sleep. “My bigger challenge is sleep,” she tells TODAY.com. “I think that’s all part of our nutritional hygiene — the amount of water we get as well as the amount of sleep we get. It’s the combination of all of those things that make your workouts the most effective.”