“Supermodel” Erin Andrews in Bikini Says “Cheers to the Offseason”

Erin Andrews is enjoying summer in her bikini. In a new social media post, the Fox Sports and ESPN host shows off her amazing body while vacationing with Charissa Thompson and their partners. “🍷🍷 to the offseason,” she captioned the series of Instagram snaps. “Supermodel crew!!!! 🔥🔥,” commented a follower. How does the star, 47, look half her age? Here are her diet and fitness habits.

Erin gets fitspiration from the athletes she works with. “I work in football, right?” Andrews tells Muscle & Fitness. “So, I look at a lot of these guys, that I cover, and having a front row seat to the best and fastest and talented athletes out there, and how they take care of their bodies, the way they train, what they eat,” she says, “that really motivates me.”

Andrews appreciates a good challenge, like going on Dancing with the Stars. “It was one of the toughest things that I have ever done,” she said. “Like, I work out all the time, I can do cardio, I grew up as a dancer but first of all; ballroom training is completely different from any sort of tap, ballet, or jazz that I had ever taken … and I have horrific posture as it is. You gotta tuck your bum in and be really close and sensuous with your partner when I’m like the biggest goofball ever. It was phenomenal. I thought it was so great.”

She also works out – a lot! “I definitely try to work out every single day,” says Erin. “I know that there are going to be days where I’m not physically or mentally able to do that, but if I have one day that I can’t get it in, then I’m like, ‘OK.'” She mixes up her workouts. “I used to be really big into going to bootcamp or taking a Pilates class, but it’s really hard now, with my schedule,” says Andrews, who loves Peloton. “I’m obsessed, and this is not an ad! It’s something that has become a huge part of my workout routine. I love it so much. I find their music to be fantastic, I find the trainers to be wonderful, and it really does push you the way you need it. Whether it’s 20-minutes, or an hour that you have [free]. And, what works out for me so well is their app. I can go down to a hotel treadmill, or I can use it and go outdoor running or walking. There’s strength training, they have all these awesome things. I use their meditation app to calm down at night,” she continues.

As for diet, she tries to make good decisions. “It’s really hard when you are running around with work, and you have 20 minutes in an airport and you haven’t eaten anything for the last seven to eight hours. It’s really hard when there’s a salad or a burger. Sometimes you go for the burger, but that’s why; when I’m at home, or on the road, if there’s a green juice offered in the hotel, I’ll have it. I try to have a ton of water. I just try to be really smart because I know that there are going to be times where I’m not able to be [as healthy] as I want to be.”

Erin cuts processed carbs and amps up veggies and lean protein when she wants to lose weight. “I gotta be honest, when I don’t eat, everybody around me knows about it, and that’s not good,” laughs Andrews. “My biggest thing is portion control. I do love to eat. I’m married to somebody [Jarret Stol] who loves to eat. We’ll order 15 appetizers. I’ve always been a ‘guys girl’ in that sense. I love a beer; I love enjoying, the whole [social] experience, but it’s moderation that I know I need to be good at. Do I need that roll with my dinner? No! Can I cut out the mash potatoes and the fries? Yes! It’s just trying to be really smart with it.”