Shriya Saran in Bikini Shows Off “Lovely Set of Curves

Shriya Saran is on a wellness retreat in her bikini. In a new social media post, the actress flaunts her fantastic figure in a red bikini at Niraamaya Life Wellness retreat. “Thank you for a wonderful holiday,” she captioned the series of Instagram snaps.  “Lovely sets of curves,” one of her followers commented. “Pretty,” added another. How does the star approach health and wellness? Here are her top diet and fitness habits.

Shriya works out Daily. “I workout every day and that is how I stay fit,” Shriya told The Hindu. She likes to get her workout in first thing in the AM. “It is a part of my daily routine, I really enjoy it.” She added to Times of India:”I exercise every day, not because I am an actor but because exercising keeps me healthy and happy,” Shriya loves to do yoga. However, due to her busy work schedule she doesn’t always get the opportunity.  “But I do it whenever I get a chance, it leaves me so refreshed, both body and mind,” she told The Hindu.df44d9eab23ea271ddde7545ae2c09ec

Shriya prioritizes her mental health as well as her physical. Meditation is one of her key practices. “I try my best to take out time for exercise and also meditation, it really brings me peace of mind,” she told The Hindu.

Shriya eats everything in moderation. “I don’t restrict myself from any food item. I am a non-vegetarian and I love home cooked food which usually includes daal, roti, aloo ki sabji, sambhar and fish. I try to avoid ice cream and sweets though,” she told The Hindu.

Shriya also dances “I enjoy dancing, mostly Kathak. I also swim whenever I get time,” she told The Hindu.

Shriya detailed her daily diet to The Times of India. “I start my day with a glass of orange juice — it’s rich in vitamin C, good for the skin and helps burn fat. After an hour, I have a masala omelette made from two egg whites, a bowl of porridge and a paratha. Between lunch and breakfast, I munch on fruit,” she said. “Lunch is usually grilled fish with two chapatis, sabzi and daal. I dig Malabar, Andhra and Goan fish curry. I enjoy most vegetables but I am not a fan of karela. And I stay away from red meat. I like having an evening snack of sprout or vegetable salad along with nuts. My mother’s chana cutlets, I love. I make sure I eat dinner by 7.30 pm since the body’s metabolism slows down late at night, and food is stored as fat.” Her before bed treat? A glass of hot milk drizzled with honey. “And I never compromise on sleep,” she added. She has one guilty pleasure. “Dark chocolate. My fridge is always stuffed with bars,” she told Times of India. “I am addicted to coffee, which is not such a good thing. But I try keeping my cravings in control.”