Dua Lipa Turns 30, Spends “Last Day of 20s” In A Bikini
Happy birthday Dua Lipa! The “Dance The Night” singer had a milestone birthday, her 30th, this week. To celebrate, she went on vacation with her fiance, Callum Turner. Dua shared some highlights from the trip on Instagram. In it, she watched baby sea turtles crawl to the ocean, went snorkeling, went to the gym, and spent time at the beach. Dua captioned the post, “Last days of 29…🇯🇲🇯🇲🇯🇲🇯🇲” How does Dua Lipa look so good? Here are 7 of her secrets, and the photos that prove they work.
She Loves Ginger Shots In The Morning
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Dua has her own website and media company, Service95. In this post on the website, she shared some of her favorite wellness hacks for staying healthy on tour. One thing Dua loves is ginger. “Have morning ginger shots,” she writes. “The best way to kickstart the day and give yourself another immunity boost.”
She Takes Supplements
Dua also likes to take supplements each day. She shared her favorites in her piece for Service95. “Take Glutathione supplements,” Dua writes. “I have this daily; it’s a powerful antioxidant that helps protect your body from cellular damage and good for the immune system.”
She Loves Ice Baths
Dua writes in her Service95 piece that ice baths are one of her favorite wellness hacks. Specifically, she loves taking them in the morning. “Have an ice bath. There’s nothing like a cold plunge to wake you up – the cold takes some getting used to, but it makes you feel amazing.”
She Goes In Saunas
Dua loves spending time in the sauna. She talked about the benefits she’s seen from them to Service95. “Head to the sauna. They’re great for detoxifying, but I also love a sauna for helping me to de-stress and unwind.”
She Does Pilates
One exercise that Dua does to keep herself in shape is Pilates. “Do some Pilates,” she wrote in her Service95 piece. “It strengthens your core, improves posture, and helps flexibility… the benefits are endless. Plus, I just absolutely love it.”
She Loves Eye Patches
Dua has amazing skin, and she makes sure to take care of it. She revealed to New Beauty that she uses eye patches from Augustinus Bader. “I can’t live without them,” Dua says. “This is super important, especially with all my travels. When I’m on a plane I pop these on and I’m like okay, maybe I’ll wake up looking a little bit more refreshed.”
She Washes Her Face Each Night
Dua shared her daily routine in an interview with Refinery29. She says that one of her skincare tips is washing her face each night. “I am religious about washing my face and doing my nighttime skincare routine every evening. Even when it’s a rehearsal day and I’m not wearing makeup, it is so important to wash the day off. I also use this time to check in with myself and practice gratitude.”
