Camila Cabello Shares the Workout Habits Keeping Her Fit
Camila Cabello came to fame as part of the epic girl group, Fifth Harmony. The singer and songwriter has built her solo career, yet still finds plenty of time to prioritize her health and wellness, staying at the top of her game. Here are five workout habits that keep her feeling and looking her best.
She detoxes
Taking a break from social media can be really helpful for Camila. “This digital detox has been doing wonders for me. I felt the instinct to delete all social media and news and media apps from my phone,” she said on Instagram. “Recharging my spirit with novels and films, and not trying to fill in every second of silence with a podcast or music or vlog.”
She prioritizes prebiotics
She gets her prebiotics into her diet, even through drinks. “Poses seductively with a can of prebiotic soda,” she joked on Instagram. “The past few years I’ve been on a health and wellness journey after struggling with mental health, fatigue, weight fluctuating.” After not always prioritizing her health and feeling her best, she wanted to change that. “I’ve been on a mission to find foods that I can feel good about putting into my body. What you eat has more influence than you think on how you feel . I invested in olipop and I genuinely believe in their mission so much, to make health and wellness more accessible to everyone.”
She treats herself
She indulges in the occasional treat, not depriving herself. “Thank you Osaka for bearing that insane heat with us and for generally being the cutest !!!,” she said on Instagram, on a photo of her downing a delicious bowl of noodles.
She focuses on self care
Self-care plays an important role in her health and wellness goals. “Falling in love, reading fiction for hours, practicing guitar, eating every color of tomatoes, putting my hand out in the car, playing with the wind,” she said on Instagram. She prioritizes the things that make her happy, from reading and time outdoors, to spending time with the people she loves.
She indulges when she travels
When in Ireland, she’ll have a Guinness. She doesn’t put too much pressure on herself to be strict, as seen on Instagram. That said, she puts a lot of work into her routine, practicing cardio, not just to stay fit also for her vocals and prioritizing protein smoothies. It’s all about a healthy balance.
