Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Abbey Lee in Workout Gear Says Hi From Cannes

On the red carpet, Lee wore a stunning lavender gown.

Endometriosis Foundation Of America's (EndoFound) 12th Annual Blossom Ball
Jamie McCarthy/Getty Images

Abbey Lee is a model and actress. She is best known for her roles in Mad Max: Fury Road and Horizon. Lee recently attended the Cannes Film Festival. She shared some highlights from the trip on Instagram. On the red carpet, Lee wore a stunning lavender gown. In another photo, Lee wore workout gear. How does she stay so fit? Read on to see 5 ways Abbey Lee stays in shape and the photos that prove they work.


1. She Horseback Rides

For her role in Horizon, Lee had to learn horseback riding. She talked about this in her Vogue interview. “I absolutely fell in love with horseriding. Obviously me, I was like, ‘I wanna be able to do it all.’ So by the third day, she had me galloping… She said, ‘There’s not much I can tell you other than to hold on.’ It’s like this really powerful machine underneath you, and it’s not like a car where you’ve got control. Because it’s inherently wild, it just adds this extra layer of like, ‘Holy shit!’ I loved it. I really loved it.”

2. She Has A Face Skincare Routine

"Horizon: An American Saga" Photocall - The 77th Annual Cannes Film FestivalSamir Hussein/WireImage

Lee shared her skincare secrets with ELLE. She makes sure to take care of her face. “I always change things up with my skin routine but at the moment I use an Aesop Facial Scrub a few times a week, Witch Hazel as a toner, and a gorgeous moisturizer from Lush. On the days that I don’t exfoliate, I use an Aesop face cleanser—trying to keep it all as natural as I can. Most of the time, I don’t wash my face more than once a day.”

3. She Uses Coconut Oil

Homemade,Coconut,Products,On,White,Wooden,Table,Background.,Oil,,Scrub,Shutterstock

To keep her skin hydrated, Lee tells ELLE that she loves using coconut oil. “I use coconut oil in the shower. I have dry skin so I lather it on while I’m in the shower and the hot water and towel dry gets rid of the excess but leaves enough to let sink in. I can’t get enough of the summer smell!” The Cleveland Clinic states that coconut oil has a lot of benefits for your skin. “About 65% of coconut oil’s composition is medium-chain fatty acids, and they’re partially the reason why coconut oil is beneficial to your skin. Based on what dermatologists and research studies have found, certain medium-chain fatty acids like lauric acid and linoleic acid are the heavy hitters in coconut oil.”

4. She Keeps Her Skin Healthy On The Road

Lee makes sure to keep her skin healthy when she travels. She shared her tips in her ELLE interview. “I’m a sucker for a facial and try to have one every now and then with extractions. I don’t even have a usual place, I just look for somewhere that looks decent in whatever city I’m in. My in-flight routine is pretty simple, I drink a ton of water and moisturize on my face before I board. After a big shoot with a lot of makeup I just wash it off before I go to bed. Very simple!”

5. She’s Prepared

Lee talked about her career in an interview with Vogue. She says that she makes sure to work hard and be prepared when she’s on set. “No matter what the job is, I can turn up on any day and shoot page 12, or page 75, and I’ll know exactly what I’m supposed to be doing, because I prep as far in advance as I can,” Lee says. “There are actors who don’t learn their lines until the night before. I can’t do that. That gives me real anxiety, so I’m always on it. I can shoot whatever they want me to do, whenever they want me to do it.”

More For You

2022 TV Week Logie Awards
Chris Hyde/Getty Images

Abbie Chatfield in Bathing Suit Shares Her "POV"

Abbie Chatfield is one of Australia’s most famous reality stars. She first started as a contestant on The Bachelor. She then starred in Bachelor in Paradise and I’m A Celebrity…Get Me Out Of Here! Chatfield is currently a judge on The Masked Singer, the host of FBoy Island, and has her own radio series. Chatfield also posts a lot of memes on her Instagram account. In a recent post, she played a guitar in a black bikini. She captioned the post, “POV: you go home with a musician who just got in the Hottest 200 who opened for your fav band at the Enmore. You will be blocking both bands on Spotify the second he leaves.” How does she stay so fit? Read on to see 5 ways Abbie Chatfield stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Pre-GRAMMY Gala & GRAMMY Salute To Industry Icons Honoring Julie Greenwald & Craig Kallman - Arrivals
Jeff Kravitz/FilmMagic

Unveiling the Workout Secrets That Keep Miranda Lambert in Star Shape

Miranda Lambert is one of the most successful country singers of all time. She first broke out in 2005 with her single, “Kerosene”, and her debut album of the same name. Her other well-known songs include “Baggage Claim”, “Gunpowder & Lead”, and “Fastest Girl In Town.” Lambert has won several awards for her music. She has won twenty-nine ACM Awards, three Grammys, fourteen CMT Awards, and six American Country Awards. How does she stay so fit? Read on to see 6 ways Miranda Lambert stays in shape and the photos that prove they work.

Keep ReadingShow less
Los Angeles Special Screening Of Netflix's "Mother Of The Bride"
JC Olivera/FilmMagic

Brooke Shields in Beachy Gear Enjoys "Wonderful Experience"

Brooke Shields has been killing it for decades, and now the icon has a new movie on Netflix: Mother of The Bride. The film was shot in Thailand, and Shields shared some highlights of filming the movie on Instagram. In them, she spent time with an elephant, waded in the ocean, and enjoyed drinks. Shields captioned the post, “Still not over this wonderful experience of filming #MotherOfTheBride.” How does she stay so fit? Read on to see 5 ways Brooke Shields stays in shape and the photos that prove they work.

Keep ReadingShow less
Madelyn Cline in Two-Piece Workout Gear Shares Outer Banks Flashback
Getty Images

Madelyn Cline in Two-Piece Workout Gear Shares Outer Banks Flashback

Madelyn Cline is a very successful actress and style icon. She is best known for her roles in Outer Banks and Glass Onion: A Knives Out Mystery. At the beginning of the month, Cline shared a throwback photo on Instagram from Outer Banks. In it, she wore a black tank top and gray sweatpants. She captioned the post, “This is not a 5 years of obx post (yes it is) @obx love you.” How does she stay so fit? Read on to see 5 ways Madelyn Cline stays in shape and the photos that prove they work.

Keep ReadingShow less
Celebrity Sightings In New York - March 26, 2024
MEGA/GC Images via Getty Images

Gigi Hadid in Two-Piece Workout Gear Has a "BDay Week" 

Gigi Hadid is one of the most successful models of all time. She’s worked with Victoria’s Secret, Tommy Hilfiger, Chanel, and Versace, among others. Hadid recently celebrated her birthday, and shared a set of photos on Instagram. In them, she enjoyed cake and dinner, hung out with friends, and went for a hike. She captioned the post, “Twas my bday (week). Feelin so grateful.” How does she stay so fit? Read on to see 8 ways Gigi Hadid stays in shape and the photos that prove they work.

Keep ReadingShow less
Ivy Ferguson poses for a playful selfie.
Ivy Ferguson / Instagram

Ivy Ferguson in Two-Piece Workout Gear is "Otherworldly"

Ivy Ferguson is a professional model. She is known for her work as a Fashion Nova ambassador. Ferguson also has a large following on Instagram. Last month, she went to Cathedral George State Park for a hike, and shared highlights on her account. Ferguson captioned the post, “Otherwordly.”

Keep ReadingShow less
Kelsey Wells arrives to The Influential NYFW Creator Lunch: Influence & Style.
Johnny Nunez/WireImage

Kelsey Wells Shares "Slow and Controlled Workout"

Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising and educating her fans. “All my bad*** lifting babes listen up,” she writes in the caption of the Instagram video. “BOTH the eccentric (lowering) and concentric (lifting) phases should be slowww and controlled for maximum benefit— especially in strength training.” How does she approach diet, fitness, and self-care and why should you consider slowing down? Here is everything you need to know.

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less