Agustina Gandolfo in Two-Piece Workout Gear Says "Make a Healthy Breakfast"

Agustina Gandolfo is heating up the kitchen in her two-piece workout gear. In a new social media post, Lautaro Martínez's wife flashes her washboard abs and shares a few of the healthy breakfast recipes responsible for her amazing body. “What's your excuse for not having a healthy breakfast? Let me guess... Are you in a hurry ? Here are 3 ideas that work for you! Now you don't have excuses,” she captioned the Instagram post. “I love it 😍 chef 👩🏻 🍳” commented one of her followers. “Friend, I love it 🔥 👏” added another. How does the WAG maintain her amazing body? Here is everything you need to know about her lifestyle habits.

1. Mini Workouts

Agustina slips in workouts whenever she can. “Mini Saturday training so you can save and do it while you have little time 🤍. ALWAYS mobility before starting, it's very important to avoid injury and prepare for better training,” she captioned a post.

2. Strength Training

Agustina’s go-to form of fitness is strength training. According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you develop strong bones, manage your weight, enhance your quality of life, manage chronic conditions, and sharpen your thinking. Here is an example of one of her workouts:

X2

50 jumping

20 stocked up

10 passes

15 sit ups

20 push ups

10/10 back warm up

1. A) 15 cup squats + 20" battle rope x4

1. B) 20 sit ups + 10 push ups + 10/10 pall off x4

1. C) 10 hip lifts + 10 lower hangs x4

1. D) 8 deadlift with bar + 15 swing x4

3. Ab Work

Agustina does a lot of ab work to stay in shape. One of her go-to moves? The plank. “How slow time flies when we plank,” she joked in a caption.

4. Red Wine

Agustina’s drink of choice is red wine. “From the land of the sun and fine wine,” she captioned a post. “Red wine, in moderation, has long been thought of as heart healthy,” says the Mayo Clinic. “The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.”

5. Breakfast

Here are the three easy breakfast recipes that Agustina shared.

"1.

- 2 eggs

- Whole wheat bread or rye bread

- Avocado

2.

- 1 egg + 3 albums or 100ml

- 50gr of oat flour (I use flavoured)

- Toppings of your choice. (Mine; almond butter, date paste and 100% chocolate chips)

3.

- Yogurt magro

- 1 scoop of protein

- Toppings of your choice (Mine; banana, 100% chocolate chips and chestnuts)"