Alex Rodriguez's Girlfriend Jaclyn Cordeiro in Tight Workout Gear is "Gorgeous"

Roxanne Perez is a wrestler for the WWE. She makes sure to stay fit for her fights in the ring. Perez shared a video on Instagram of herself doing pull-ups in the gym. She wore a two-piece set of black workout gear in it. Perez captioned the post, “Just a couples workout before #NXTOrlando.” How does she stay so fit? Read on to see 5 ways Roxanne Perez stays in shape and the photos that prove they work.

1. She’s An Advocate

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Perez is known for opening up about her mental health. She tells Metro that she wants to help others who are struggling with the same thing. “It’s so cool. I’ve always wanted to bring mental health into wrestling somehow and never thought it was possible. It’s really cool to be able to change people’s lives. I feel like that’s the most important thing that I’ve always wanted to do. If I can be that voice that helps someone else know that they’re not alone, then that means the world to me.”

2. She Trained With Her Boyfriend

In an interview with Fightful, Perez revealed how she trained for the WWE. "I definitely did my homework, especially training at Booker T’s school. He prepared me. My boyfriend, Gino Medina, he’s awesome and he prepared me for that tryout. I was ready. He had me doing some crazy cardio. He’s done a tryout before, so he’s like, ‘Yeah, this is what they do,’ and it was way less than what he had me do. But I was over prepared. So that was good."

3. She Worked Hard

Perez tells Fightful that she worked hard to get to where she is. “As a kid, my dream was going to WWE and I was like, ‘I don’t know how I’m gonna get there, but I’m gonna do it.’ Then I find out about the indies and I found out how you can just work your way up throughout the indies and one day maybe they’ll call me. That’s what I wanted to do. I wanted to make a big enough name for myself to where I don’t have to beg. They will contact me and be like, ‘Hey, we want you because your work spoke for yourself.’ When I got there, it was crazy to do my tryout and people were like, ‘Yeah, we know you.’ I would never have expected to come into a WWE tryout and people be like, ‘Yeah, you’re good.’"

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5. She Does Pull-Ups

As you can see, Perez does pull-ups to stay in shape. NASM states that this exercise has a lot of benefits. “Pull ups and chin ups are a multi-joint movement, meaning that they engage multiple muscle groups (lats, biceps, shoulders, and upper back). They promote overall upper body muscle development and can lead to some serious strength gains.”

Georgina Rodriguez, model and partner of soccer legend Cristiano Ronaldo, recently enjoyed a trip to Dubai. And she made sure to spend time at the city’s gorgeous beaches! Rodriguez posted a stunning photo of herself sitting on a chair at the beach. She wore a pale blue bathing suit, showing off her baby bump, and captioned the photo, “En el pariso.” How does she stay so fit? Read on to see 5 ways Georgina Rodriguez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Bikram Yoga

One of Rodriguez’s favorite ways to stay active is by practicing yoga. Specifically, bikram yoga. She posted this stunning photo on Instagram of herself doing the Dancer yoga pose in the studio. She captioned the photo, “Bikram.”

2. She Uses Resistance Bands

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Rodriguez is a fan of using resistance bands, especially when she is doing leg and lower body workouts. She posted this reel on Instagram of herself doing different leg workouts at home with a resistance band above her knees. In the reel, Rodriguez is seen doing squat touches and lunges.

3. She Works Out With Her Partner

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When your partner is Cristiano Ronaldo, naturally, you are likely to do some workouts together. Rodriguez and Ronaldo like to stay active together, and did a lot of at-home workouts during the pandemic. The couple shared this video with ASTV of themselves running on their block.

4. She Indulges Once In A While

Rodriguez and Ronaldo usually eat a pretty healthy diet. However, Rodriguez admits to InStyle that she and her kids aren’t afraid to indulge once in a while. “If he's with the team or traveling to an away match, me and the kids spoil ourselves. We ask for pizzas for example. Or we stuff ourselves with popcorn.”

5. She Cooks Healthy Meals

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Rodriguez tells InStyle that she likes to cook a lot of healthy meals for herself and her family. “My star dish is lentils with chorizo sausage,” she says.

Elektra Lopez works hard for her body and she is showing it off in a swimsuit. The WWE fighter flaunts her incredibly toned figure in a bathing suit in one of her latest social media posts. “Beautiful,” one of her followers commented. “Holy smokes,” added another, while several others commented with fire emojis. How does she stay so fit? Read on to see 6 ways Elektra Lopez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

Elektra Lopez/Instagram

Elektra doesn’t mess around at the gym. She recently shared a clip of her routine and it was no joke. “WEEKEND GAINS AT THE HOUSE … THE WORK NEVER STOPS,” she captioned the post. In it, she lifts heavy weight, deadlifts, does battle ropes, and uses a variety of machines to get a full body workout.

2. She Has a Workout Buddy

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Elektra’s workout buddy is her husband. “Finally had a chance to get home to Jersey to check out our “New House” fully opened! My amazing hardworking fiancé worked so hard to build this incredible 40,000 sq ft beauty in only 60 days! He is the definition of a hustler and I’m proud to call him mine,” she captioned a post before the two were married.

3. She Dances

Elektra Lopez/Instagram

Elektra loves to dance. She regularly shares videos of her moves on TikTok. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

4. She Walks

Elektra Lopez/Instagram

Elektra also loves going for walks, especially on the beach. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

5. She Drinks Red Wine

Elektra Lopez/Instagram

Elektra enjoys the occasional glass of red wine. “Red wine, in moderation, has long been thought of as heart healthy,” says the Mayo Clinic. “The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.”

6. She Works Hard

Elektra Lopez/Instagram

Elektra works hard for her body. “There are no shortcuts. Work hard, be patient, consistent, and never give up!” she encouraged her followers in an Instagram post. "Studies indicate that our mental firepower is directly linked to our physical regimen. And nowhere are the implications more relevant than to our performance at work. Consider the following cognitive benefits, all of which you can expect as a result of incorporating regular exercise into your routine:

• Improved concentration
• Sharper memory
• Faster learning
• Prolonged mental stamina
• Enhanced creativity
• Lower stress," says Harvard.