Amanda Seyfried Shares Swimsuit Photo Looking "So Beautiful"

Amanda Seyfried is one of the most successful actresses of all time. She’s starred in hit movies like Mean Girls, Dear John, and the Mamma Mia franchise. She also recently starred in the Hulu series, The Dropout. Seyfried shared a stunning new photo on Instagram this week. In it, she lay on the beach with her dog. "So beautiful," commented one fan. How does she stay so fit? Read on to see 5 ways Amanda Seyfried stays in shape and the photos that prove they work.

1. She Works Out Regularly

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In an interview with Vogue, Seyfried opened up about her fitness routine. “Exercise is first and foremost what I need to keep doing to promote those good vibes, and I try to do it every day. That physical release of stress is so therapeutic. Even a half-hour of jump-roping, on the bike, at Pure Barre, always makes for a more relaxing day. When I don’t do it, I feel stuck—I feel like I’m holding all this tension in. It’s important to have that routine, especially around the holidays. Some days, I skip it and give myself a break because I'm tired—but that’s also healthy.”

2. She Meditates

Seyfried likes to practice meditation. She tells Vogue, “I try to meditate every day in the afternoon or early evening, when the sun goes down. It does wonders for your brain. I’m a high-anxiety person anyway, so I need as much natural help as I can get grounding myself. I have an app, Insight Timer. They have thousands of guided meditations; they have all these great chimes and background music. If you’re trying to drown out the noise of New York City, I’d recommend listening to rain. The two go together so well, exercise and meditation.”

3. She Loves Spa Treatments

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Seyfried is all about self-care. She shared some of her favorite practices with Vogue. “One of my favorite things to do when I’m not working around a holiday is to go to a Korean spa. It’s about the scrub and the saunas—so relaxing and it feels so good to buff your skin. I love it. I’ll do the 90-minute scrub and the massage. Then I go rinse off, I go into the salt room, and then the air-conditioned room. That’s such a nice treat.”

4. She Loves Acupuncture

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Another thing Seyfried does for self-care is acupuncture. She tells Vogue, “I love acupuncture, it relaxes me in a way that no massage does. They hit the points they need to hit, and I feel like I’m bettering myself. I always feel it relieves my neck tension—I always have a lot from crocheting.”

5. She’s Present

In an interview with Allure, Seyfried revealed how she copes with the business of life and all the bad news happening. “You have to stay present and go day-to-day. There's bad news everywhere. A friend's mother has just been diagnosed with something horrific. And somewhere other people are dealing with something very similar because that happens all the time. When it really hits home, you're like, 'How am I going to keep crocheting and watch Spirit Riding Free with my daughter?' You actually teach yourself to distract. You just do; you compartmentalize. I've had moments when I've been sitting here, having just tiny little shocking reminders of something that I dealt with at lunch or something. And because I have OCD, I'm really adept at throwing thoughts out. It's served me well in having a child. I can be present. I can watch her have trouble putting the shorts on the Barbie, you know? It's those little moments that I'm like, I can find happiness in every little thing if I choose to do that."

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Demi Moore, at 58, is as body confident as ever, posing in a swimsuit with her daughters in a new campaign for Andie swimwear. “LDW ready, with @andieswim,” she captioned the photo on Instagram, referring to the long weekend. How does the mom stay so fit while being so busy? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She’s Happy to Be Where She Is

Demi's approach to life? "It's about embracing and no longer looking for what's wrong and really being in acceptance of everything. Gravity is going in directions that I'm not so fond of. I can look in the mirror occasionally and say 'you're lying, I don't look like that.' but the reality is the comfort I feel in my skin is the greatest gift. I wouldn't trade it. I'm just happy to be where I am," she told InStyle.

2. She Knows Things Change

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“Things do change,” Demi told W Magazine not too long ago. “The biggest difference, I think, is that I’m not in nearly as good shape physically as I have been before, and I have skin going in a direction that I would prefer it not go. There are things that just come with getting older. But I think my big mantra for this year is about acceptance. I was reading this book that was written around 1919, if I am remembering correctly, and it was very of its day. It was discussing all the ‘female’ concerns. There were some horrific suggestions on how to take care of yourself, including putting some kind of acid on your skin. But there was one thing I took away, because I think it’s true—the author said not to frown because at a certain point it will stick. And what speaks to me here is that I do believe that when we hold upset, anger, hurt, pain or bitterness, it ages us and we wear it. That isn’t to say we are always going to feel happy. But it’s important not to hold on to things.”

3. She Was Once a Workout Obsessive

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When getting ready for certain revealing scenes in movies, “I cut out carbs, I ran, and I biked, and I worked out on every machine imaginable. I didn’t feel like I could stop exercising,” she wrote in her book. “It was my job to fit into that unforgiving military uniform I’d be wearing in two months in A Few Good Men. Getting in shape for that movie launched the obsession with working out that would consume me over the next five years. I never dared let up.”

4. She’s Used the Mirror

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Now Demi is more likely to use the Mirror, the workout device that is an actual mirror on your wall, with built-in videos that play on it. "15 min at level 1 that’s doable … right? I am stalling!" Demi wrote once in a post. "This is going to be my next jam. Okay, here I go, wish me luck."

5. She Loves Andie Swimwear

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"Demi was an early investor," Andie's founder and CEO, Melanie Travis, told InStyle. "We've always talked about what would make sense to do together, and then back in December of 2020 — in anticipation of a successful vaccine rollout and then what would hopefully be a great summer of friends and family, being able to travel, and get together again, across the United States — we felt like this could be the perfect summer to do a campaign together."