6 Amazing Bodies From Fool Me Once

As fans of Harlan Coben know, Fool Me Once was a British thriller miniseries that aired on Netflix earlier this month. The hit show, often in the nation's top 10 most watched, is about Maya Stern, a recent widow, who gets a nanny cam to watch over her daughter. However, she ends up seeing her late husband on the camera. Meanwhile, Maya’s niece and nephew investigate their mother’s death. How do the stars of this nail-biting thriller stay so fit? Read on to hear from Natalie Anderson, Michelle Keegan and more.

1. Natalie Anderson

Natalie Anderson played Claire Walker on the show. She opened up about her diet secrets to Express. Anderson says that she loves making juices, and that her husband, James Shepherd, makes a lot of their meals. “I’ve made juices now and then, but never had them without eating. James does all the cooking, from scratch. Other than pizza on Saturdays, we don’t eat processed food.”

2. Michelle Keegan

Michelle Keegan played Maya Stern on the show. She opened up about her approach to exercise with MailOnline. “I think it's important to do everything in moderation," she explained. If I really, really don't want to go to the gym, I don't go. I just don't punish myself; it's not my life to go the gym. If I can go to the gym I will, if I can't, I can't. If I can go four or five times a week, great. If I can only go twice, or once, at least I've been."

3. Jade Anouka

Jade Anouka played Nicole Butler on the series. She revealed in an interview with The Financial Times that she finds happiness when she goes on walks. “There are woods that I love walking in — there’s a calmness.” Better Health states that walking has a lot of health benefits. “Walking for 30 minutes a day or more on most days of the week is a great way to improve or maintain your overall health. If you can’t manage 30 minutes a day, remember even short walks more frequently can be beneficial.”

4. Dino Fetscher

Dino Fetscher, who played DC Marty McGreggor, shared his fitness routine to The Rakish Gent. “I lift weights at the gym and go to F45 and Barry’s bootcamp occasionally. I also practice yoga as often as I can. At the moment I’m really into handstands; I’ve been going to handstand school for a couple of months - you wouldn’t believe how good a work out it is. I’m aware it’s going to be a very long journey but I’m determined to nail it.”

5. Adeel Akhtar

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Adeel Ahkhtar played the character DS Sami Kierce. In an interview with The Financial Times, he talked about why he makes sure to be political. “Even if I want to step away from the idea of having a political slant on things, since I’ve got a bit more attention as an actor, people are asking a lot more questions, and I’m asking a lot more questions of myself. I think I’m inherently political just in being a brown person in the industry.”

6. Hattie Morahan

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Hattie Morahan played the character Caroline Burkett. In an interview with Last Minute Theater Tickets, she encouraged more funding for arts programs. “I just think they’re thinking very short-term and if we cut out the investment at this stage, it will have a really profound effect on communities, and on young people. The argument is about people being able to show that they make a profit. I know it has been made over and over again, but it has been shown that government subsidies do pay dividends. So I would hope to try and influence people to relook at the figures.”

1. Missy Peregrym

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Missy Peregrym played the lead character, Andy McNally. In a 2011 interview with SELF, she revealed that she loves playing tennis. "Three to four times a week, I get up at 7:30 a.m. while the courts are empty at Venice Beach and play full court one-on-one. Three games each up to eleven [points] ends up being 45 minutes to an hour of straight play. I'm incredibly competitive, so it's good to get this out of the way early in the morning so I can be patient with other things in my life."

2. Travis Milne

Travis Milne played the role of Chris Diaz on all six seasons. He also works on the Hallmark Channel, and talked about what he likes about it to MyDevotionalThoughts.com. “Basically our lives are stressful enough as they are,” Milne said. “I don’t want to add more stress. I don’t want to make stressful content. I want to make stuff that people watch and they can kinda escape with it. I mean, that’s what movies were in the first place, like during the Depression. Movie sales went up ’cause people wanted to escape to faraway lands that looked beautiful, and they were fun to watch.”

3. Priscilla Faia

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Priscilla Faia joined the show as the character Chloe Price in season four. She opened up about her diet and favorite pastimes with Chilled Magazine. “I love to cook. I especially love to cook for my friends and family. If I can put some good wholesome food in the bellies of people I love, it’s a good day.”

4. Enuka Okuma

Enuka Okuma played Traci Nash on the show. In a 2011 interview with SELF, she talked about her favorite way to stay in shape. "I'm a fan of the gym, hiking, yoga, or just about anything to stay active, but I must say, hula hooping has got to be my favorite way to work out," says Okuma. "You have so much fun while hooping, and you're concentrating so hard on trying to keep the damn thing up that you don't even realize how many calories you're burning! I loved hooping as a kid, but as an adult, I now know there are so many benefits to this sneaky core work out I try and get in at least fifteen minutes of hooping a day."

5. Melanie Nicholls-King

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Melanie Nicholls-King played Noelle Williams on the show. She talked about the secrets behind her long career to Parle Magazine. “My strength has always been my family and my friends who are like family. This business can chew you up and spit you out and if you don’t have some calm in the storm, it’s a very lonely journey. My family and friends love me whether I’m working or not and that makes all the difference.”

6. Lyriq Bent

Lyriq Bent played Frank Gest from seasons one to five. He shared how he approaches auditions to Backstage.com. “This is my own philosophy every time I do a job: I make my situation more difficult for myself. Because more is expected of you each time you do something successful. If you do anything less than that, now you’re acting like you’ve done it all. I know I’ve not been given anything. I’ve just been working, grinding, and you’ve always got to be mindful of the work and the effort that you put in so you can continue to be successful, whatever that is to you. To me, that’s about making a product that resonates with people.”

7. Rachael Ancheril

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Rachael Ancheril played Marlo Cruz on the show. She participated in “Veganuary”, where people eat vegan for the entire month of January. Ancheril talked about how she learned to adapt and gave advice to others with The Lazy Hikers. “It’s been an incredible journey, and I encourage everyone to try it – and to those that try, applaud yourself! Don’t be hard on yourself, your journey is your journey. It took us four years to get to this point and every step of the way, big or little, is a step towards the inclusivity and connectedness I feel. Veganuary is SO supportive, and I use the information on their site throughout the year (and throughout ALL these years!).”

The hit series "FBI" showcases not only gripping crime narratives but also a cast of stars with incredible bodies and unique fitness approaches. From Missy Peregrym's love for athletic roles to Alana de la Garza's trust in her creative process, these actors bring more than just their acting chops to the screen. Sela Ward's poolside laps, Zeeko Zaki's protein-powered transformation, Vedette Lim's desert hikes, and Ebonee Noel's technical dialogue mastery all contribute to their on-screen personas. Even Connie Nielsen's thoughtfully curated diet reflects her commitment to holistic well-being. Join us in exploring the inspiring physical journeys of these "FBI" stars.

1. Missy Peregrym

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2. Alana de la Garza

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Alana de la Garza talked about what she likes about starring in FBIin an interview. “There is something really relaxing about that creative process when you trust the people you work with and you’re able to perform. If you’re able to take words off a page and, luckily, the words that are on our pages are just incredible. The storytellers that we have that are writing these scripts are so good that you can trust that and you’re able to feel creatively complete by trusting the other characters on the show who are also your friends. There is something relaxing about that.”

3. Sela Ward

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Sela Ward loves to swim to stay in shape. She shared this photo on Facebook of herself in the pool after doing laps. She captioned the photo, “Got my laps in for the day! Can someone hand me a towel, please?”

4. Zeeko Zaki

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Zeeko Zaki talked about his weight loss in an interview with Entertainment Tonight. "The craziest part was just being kind of a different person every year. You get like 10 lbs. a year, I wanted to do it slow," Zaki explained. "But my biggest tip and the thing that I walked away from was a little trick I learned from The 4-Hour Body by Timothy Ferriss — 30 grams of protein within 30 minutes of waking up. So give it a shot."

5. Vedette Lim

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Vedette Lim spends a lot of time outside. Naturally, she likes to do outdoor workouts to keep herself in shape. Lim posted this photo on Instagram of herself going on a hike in the deserts of Arizona. She captioned it, “A visit to my birth state.”

6. Ebonee Noel

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Ebonee Noel has worked with Dick Wolf in both FBI and Law & Order SVU. She talked about her process with playing her roles in an interview with One Chicago. “I tried to make the technical dialogue be as interesting as possible when delivering it, because I know some of the stuff, I got the script and it’s like what am I talking about here? If I don’t know what I’m talking about, the audience is going to have no idea what I’m talking about. So it’s just fleshing out that jargon and trying to find her joy in figuring these things out.”

7. Connie Nielsen

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In a 2014 interview with Parade, Connie Nielsen talked about her diet. “For breakfast, I eat organic food with high fat content, such as whole milk yogurt, nuts, seeds, fresh fruit and a scrambled egg. I cook it in organic grape seed oil for its high omega content. I drink a cappuccino for its dose of milk and the coffee for its taste, antioxidant and anti-inflammatory properties. At lunch, I might eat smoked salmon with a slice of Mozzarella di Bufala, made from the milk of domestic water buffalo, along with avocado.”

“I’m alive because I did my best to survive," said Cho Sang-Woo in the original Squid Game TV series. Now in the new reality show, real-life people are trying to make it to the end. From Trey Plutnicki's marathon prowess to Lorenzo Nobilio's passion for hiking, each contestant's dedication to staying fit is revealed. Additionally, the article delves into their experiences during and after the show, shedding light on how the challenges impacted their lives, relationships, and personal growth. Whether it's finding inspiration through adversity or embracing a healthier lifestyle, these contestants' stories showcase the transformative power of physical activity and self-discovery in the world of reality television.

1. Trey Plutnicki

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Trey Plutnicki doesn’t just compete on reality TV shows. He also competes in marathons. Plutnicki shared this set of photos on Instagram of himself after a race. He captioned the post, “Born to have numbers on my shirt. So grateful and happy.” The Deborah Heart & Lung Center states that running is a great workout. “Since running is a weight-bearing exercise, it helps keep your bones stronger as you age. What you may be surprised to hear, however, is that running is also good for your joints. Many people think running wreaks havoc on joints, but it may actually strengthen joints and the muscles around them, making it less likely you’ll have arthritis.”

2. Lorenzo Nobilio

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Lorenzo Nobilio likes to hike to stay in shape. He shared this set of photos on Instagram of himself hiking up to the Hollywood Sign. Harvard Health states that hiking has a lot of benefits. “Hiking is one of the best ways to boost body and soul. For starters, it's great for building muscles in the lower body. Hiking uphill works the muscles in your hips and buttocks, while going downhill works the quads (the muscles in the fronts of your thighs)...Hiking up and down uneven terrain requires more energy than walking on a level surface. Your body has to work harder, thereby increasing your heart rate, burning more calories, and improving cardiovascular fitness.”

3. Dani Templet

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After being eliminated, Dani Templet talked about what she enjoyed about doing the show to ScreenRant. “I really enjoyed not having my cell phone 24/7,” Templet revealed. “It gave me a chance to get to know people on a real level and listen to them--active listening. When I did get out of the game and they did return our phones, I tried to not look at it as much as possible. Then, when I did return home, I stayed offline for probably two weeks.”

4. Spencer Hawkins

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Spencer Hawkins told ScreenRant that doing the show made him realize that he had to make some big life changes. “I think for me, the biggest thing coming away from the show was, because of some of the conversations I had with other contestants there, I was able to realize that I was in a toxic relationship. I was no longer able to ignore that fact, and I tried to see if that could make the relationship healthy again, but ultimately, I had to move on. Along with that, I just had recovered from cancer a few years prior, and been focused on adding good things into my life. I realized that I become complacent, and this show provided another opportunity for me to focus again on investing in myself. I have, since then, begun producing a play that I wrote years ago as well as working on publishing a book. So, a lot of good things.”

5. Jessica “Figgy” Figueroa

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Jessica “Figgy” Figueroa previously appeared as a contestant on Survivor: Millennials vs. Gen X. She does a lot of outdoor workouts to stay in shape, and shares a lot of them on Instagram. One thing Figueroa likes to do is kayak. She shared this set of photos of herself kayaking on Lake Dillon, captioning them, “Paddling into Monday like…”

6. Bryton Constantin

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Prior to appearing on Squid Game: The Challenge, Bryton Constantin was a fitness influencer. He shared a lot of workout videos on Instagram, both serious and humorous. Constantin likes to weight train to keep himself in shape. He shared this video of himself and his friend doing weight training exercises like deadlifts. According to the Mayo Clinic, strength training has a lot of benefits. “Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”

The charismatic stars of "The Price is Right" showcase more than just their game show prowess – they're also dedicated to maintaining exceptional physical and mental well-being. From innovative workout routines to skincare secrets and outdoor adventures, these personalities prove that staying in shape is a multifaceted journey. Join us as we delve into the impressive fitness regimens and personal insights of Manuela Arbeláez, Rachel Reynolds, Amber Lancaster, Devin Goda, James O’Halloran, Alexis Gaube, and even the show's host Drew Carey. Discover the tales behind their commitment to health and the transformative effects it has had on their lives.

1. Manuela Arbeláez

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Manuela Arbeláez makes sure to stay in shape. She shared some of her favorite exercises in this video she posted on Instagram. In it, she is seen doing a plank on an exercise ball, lateral pulldown crunches, and is pushing a weighted cart. She captioned the post, “A rare sighting of me not working out at F45// Abs and cardio blast. Here are some of my favorite moves! Save this for your next workout.”

2. Rachel Reynolds

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Rachel Reynolds has been on The Price Is Right for years. She opened up about what it’s like working on the show to People. "I still feel their excitement," says Reynolds. "Every day is different. Even though it's the same game show and we play tons of different games, it doesn't matter. We have new contestants, different personalities. So, it's the last thing from being boring at all. It's not your regular nine-to-five job as everyone knows."

3. Amber Lancaster

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Amber Lancaster has amazing skin, and many of her followers want to know her secrets. She shared one of her favorite products on TikTok. "First of all it's Tretinoin - you need a prescription for this - I've been using it for 15 years and it literally changed my skin. 41 years old and I credit this little tube right here, it stimulates collagen production and it's the number one scientifically proven ingredient that change your skin."

4. Devin Goda

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Prior to modeling on The Price Is Right, Devin Goda was a football player. While those two jobs might sound completely different, he tells People that there are a lot of similarities between them, which helps with his modeling. “It’s just like the playbook in football,” he says. “You have to know what you’re doing. You have to know where you’re going. You have to know where you’re looking at. It kind of incorporates more than I thought it would.”

5. James O’Halloran

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James O’Halloran makes sure to stay in shape. No matter where he is. O’Halloran makes sure to know exercises that are able to be done anywhere. He shared some of them in this video on his Instagram. In it, O’Halloran is seen doing pull-ups, hanging oblique crunches, squat lunges, and squat jumps.

6. Alexis Gaube

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Alexis Gaube does a lot of outdoor activities. In this highlight video she posted on Instagram from a trip to Africa, she is seen hiking and horseback riding. Gaube captioned the post, “Now that I’m FINALLY getting over the biggest travel burden.. Jetlag .. and had some time to reflect .. I’m so ready to share some more of our African Adventure. It truly was a once in a lifetime experience. What a way to close out 2021!! Will be posting some more photos, videos, and info in the following days. I didn’t have the wifi to answer any questions in time… so if you had any.. feel free to ask in the comments!”

7. Drew Carey

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In an interview with Success.com, Drew Carey talked about his weight loss and the changes he made to his lifestyle. “I’ve been super-happy lately,” he says. “I’m eating better, taking better care of myself. When I was doing [The Drew Carey Show], I was eating a lot of garbage, I was drinking a lot, so I had a lot of mood swings. I had diabetes.”