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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

11 Amazing Bodies of Emma Watson and Friends

Here are their wellness tips.

FACT CHECKED BY Alberto Plaza
Los,Angeles,-,Jan,06:,Emma,Watson,Arrives,For,The
Shutterstock
FACT CHECKED BY Alberto Plaza

Check out the personal lives and unique habits of Emma Watson and her famous friends, offering a glimpse into their routines and philosophies. From Watson's passion for cooking Mexican dishes to Daniel Radcliffe's motivation for fitness, each segment reveals a facet of their lifestyle. The article includes insights from friends and co-stars like Lewis Capaldi, Tom Felton, and Florence Pugh, discussing their dietary choices, mental health, and career approaches. Additionally, it features perspectives from Laura Dern, Saoirse Ronan, and others on beauty and self-care, illustrating how these celebrities navigate fame while maintaining a sense of normalcy and self-awareness.


1. Emma Watson

London,,United,Kingdom,-,March,13,,2022:,Emma,Watson,AttendsShutterstock

In a 2013 Marie Claire interview, Watson revealed that she loves to cook. She says that she loves to make Mexican recipes. “I make a really amazing egg tortilla in the morning. It's my special thing. I make guacamole, salsa, and scrambled eggs, and then I cook the tortilla. It's pretty simple, really, but yummy.”

2. Daniel Radcliffe

New,York,,New,York,-,November,01:,Daniel,Radcliffe,AttendsShutterstock

One of Watson’s closest friends is her Harry Potter co-star, Daniel Radcliffe. In an interview with Entertainment Tonight, the actor talked about how he stays motivated to workout. “My parents do CrossFit,” Radcliffe says. “They’re in their sixties and they’re insanely fit people, so I’ve just got to keep up with [them]. They’re just setting a crazy bar.”

3. Lewis Capaldi

London,,United,Kingdom-,February,18,,2020:,Lewis,Capaldi,Attends,TheShutterstock

One of Watson’s friends is singer Lewis Capaldi. In a 2019 interview, Capaldi revealed that he adapted a vegetarian diet. "I like animals,” he says. “I enjoyed how they tasted for a very long time. But, now, I’ve decided just to not eat them."

4. Tom Felton

London,,United,Kingdom,-,April,10,,2022:,Tom,Felton,AttendsShutterstock

Watson has been close friends with her Harry Potter co-star Tom Felton for years. Felton talked about his mental health struggles with The Guardian. “I went back to another clinic, or rehabilitation centre, of my own volition recently. Jumping in the ocean twice a day and walking my dog also helps. If it gets as bad as it did back then, I know the steps I can take. Saying that I’m not OK has really empowered me.”

5. Florence Pugh

Los,Angeles,-,Jan,12:,Florence,Pugh,Arrives,For,TheShutterstock

Florence Pugh and Watson played sisters in the film Little Women. Pugh alternates between big-budget films and indie ones and does a lot of them back to back. She talked about this with Time Magazine. “So many people in the indie film world were really pissed off at me. They were like, ‘Great, now she’s gone forever.’ And I’m like, no, I’m working as hard as I used to work. I’ve always done back-to-back movies. It’s just people are watching them now. You just have to be a bit more organized with your schedule.”

6. Laura Dern

Laura,Dern,At,The,90th,Annual,Academy,Awards,Held,AtShutterstock

Laura Dern played Watson’s mother in Little Women. She talked about her beauty secrets and how they’ve changed with The Wall Street Journal. “Be who you are and age with grace, but also be kind and considerate to your skin and your health,” Dern says. “I love a lipstick, but I don't have to, like, cover myself in a foundation. I just believe in healthy skin. I'm excited that that's what [my daughter is] learning, as my mom taught me."

7. Saoirse Ronan

Los,Angeles,-,Jan,12:,Saoirse,Ronan,Arrives,For,TheShutterstock

Saorise Ronan worked with Watson in Little Women. Ronan talked about her skincare secrets with ELLE. “I went through a stage around Lady Bird where I didn't have good skin, and Greta really encouraged me to show that off [on film]. Something about owning that and taking control of it was quite empowering. When you spend so much time at work wearing heavy makeup when you're doing press, the last thing you want to do is put makeup on when you're not working. My skin got bad when I was 21. Then it started to get better when I stopped [wearing makeup]. Vitamin C serums really help. But I also just think my face doesn't suit a lot of makeup. Some people can really pull off strong looks on their face, and I don't think that suits me.”

8. Kaya Scodelario

London,,United,Kingdom,-,November,29,,2021:,Kaya,Scodelario,ArrivesShutterstock

Kaya Scodelario and Watson have been friends for years. In an interview with The Guardian, Scodelario reveals that she tries to live a low-key life when she’s not working. “I always try to live a normal life alongside it as much as possible. On Skins, we only ever filmed for a couple of months in the summer. When I wasn’t on set, I was doing my normal things. My best friends, they’re my friends from school. One is a florist, one is a nursery teacher; they’re completely normal and real.”

9. Timothee Chalamet

Milan,,Italy,-,November,12:,Actor,Timothee,Chalamet,Attends,TheShutterstock

Watson worked with Timothee Chalamet in the 2019 film Little Women. He talked about being in control of his life to Vogue. “You’re the captain of your fate. Master of your fate and captain of your soul. Like those things where you can, like, draw with both knobs. You shake it up and then it’s all gone. You can’t just keep building on the same Etch A Sketch.”

10. Rupert Grint

Brooklyn,,Ny,,Usa,-,November,19,,2019:,Rupert,Grint,AttendsShutterstock

Rupert Grint is one of Watson’s Harry Potter co-stars. He revealed in an interview with Bustle that he needed a break after filming the series. “Potter was so full on — [filming] all year, then we’d promote the rest of the time. It was quite suffocating. I wanted a break, to reflect on everything... It was an out-of-body experience for a while, but I think we finished at the right time. If we continued, it could’ve gone downhill.”

11. Bonnie Wright

Los,Angeles,-,Jan,5:,Bonnie,Wright,At,The,ArtShutterstock

Bonnie Wright is another of Watson’s Harry Potter co-stars. Wright loves to cook, and opened up about this to Sakura.com. “I've always loved cooking from quite a young age. It’s that joy of making something with my hands. I grew up making little things and objects, and now that I’m sat at my laptop all day, any moment I can do something else with my hands, I do. And the easiest thing I can do each day is cooking, even if I’m just preparing something small.”

More For You

Los,Angeles,-,Jan,06:,Emma,Watson,Arrives,For,The
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Check out the personal lives and unique habits of Emma Watson and her famous friends, offering a glimpse into their routines and philosophies. From Watson's passion for cooking Mexican dishes to Daniel Radcliffe's motivation for fitness, each segment reveals a facet of their lifestyle. The article includes insights from friends and co-stars like Lewis Capaldi, Tom Felton, and Florence Pugh, discussing their dietary choices, mental health, and career approaches. Additionally, it features perspectives from Laura Dern, Saoirse Ronan, and others on beauty and self-care, illustrating how these celebrities navigate fame while maintaining a sense of normalcy and self-awareness.


1. Emma Watson

London,,United,Kingdom,-,March,13,,2022:,Emma,Watson,AttendsShutterstock

In a 2013 Marie Claire interview, Watson revealed that she loves to cook. She says that she loves to make Mexican recipes. “I make a really amazing egg tortilla in the morning. It's my special thing. I make guacamole, salsa, and scrambled eggs, and then I cook the tortilla. It's pretty simple, really, but yummy.”

2. Daniel Radcliffe

New,York,,New,York,-,November,01:,Daniel,Radcliffe,AttendsShutterstock

One of Watson’s closest friends is her Harry Potter co-star, Daniel Radcliffe. In an interview with Entertainment Tonight, the actor talked about how he stays motivated to workout. “My parents do CrossFit,” Radcliffe says. “They’re in their sixties and they’re insanely fit people, so I’ve just got to keep up with [them]. They’re just setting a crazy bar.”

3. Lewis Capaldi

London,,United,Kingdom-,February,18,,2020:,Lewis,Capaldi,Attends,TheShutterstock

One of Watson’s friends is singer Lewis Capaldi. In a 2019 interview, Capaldi revealed that he adapted a vegetarian diet. "I like animals,” he says. “I enjoyed how they tasted for a very long time. But, now, I’ve decided just to not eat them."

4. Tom Felton

London,,United,Kingdom,-,April,10,,2022:,Tom,Felton,AttendsShutterstock

Watson has been close friends with her Harry Potter co-star Tom Felton for years. Felton talked about his mental health struggles with The Guardian. “I went back to another clinic, or rehabilitation centre, of my own volition recently. Jumping in the ocean twice a day and walking my dog also helps. If it gets as bad as it did back then, I know the steps I can take. Saying that I’m not OK has really empowered me.”

5. Florence Pugh

Los,Angeles,-,Jan,12:,Florence,Pugh,Arrives,For,TheShutterstock

Florence Pugh and Watson played sisters in the film Little Women. Pugh alternates between big-budget films and indie ones and does a lot of them back to back. She talked about this with Time Magazine. “So many people in the indie film world were really pissed off at me. They were like, ‘Great, now she’s gone forever.’ And I’m like, no, I’m working as hard as I used to work. I’ve always done back-to-back movies. It’s just people are watching them now. You just have to be a bit more organized with your schedule.”

6. Laura Dern

Laura,Dern,At,The,90th,Annual,Academy,Awards,Held,AtShutterstock

Laura Dern played Watson’s mother in Little Women. She talked about her beauty secrets and how they’ve changed with The Wall Street Journal. “Be who you are and age with grace, but also be kind and considerate to your skin and your health,” Dern says. “I love a lipstick, but I don't have to, like, cover myself in a foundation. I just believe in healthy skin. I'm excited that that's what [my daughter is] learning, as my mom taught me."

7. Saoirse Ronan

Los,Angeles,-,Jan,12:,Saoirse,Ronan,Arrives,For,TheShutterstock

Saorise Ronan worked with Watson in Little Women. Ronan talked about her skincare secrets with ELLE. “I went through a stage around Lady Bird where I didn't have good skin, and Greta really encouraged me to show that off [on film]. Something about owning that and taking control of it was quite empowering. When you spend so much time at work wearing heavy makeup when you're doing press, the last thing you want to do is put makeup on when you're not working. My skin got bad when I was 21. Then it started to get better when I stopped [wearing makeup]. Vitamin C serums really help. But I also just think my face doesn't suit a lot of makeup. Some people can really pull off strong looks on their face, and I don't think that suits me.”

8. Kaya Scodelario

London,,United,Kingdom,-,November,29,,2021:,Kaya,Scodelario,ArrivesShutterstock

Kaya Scodelario and Watson have been friends for years. In an interview with The Guardian, Scodelario reveals that she tries to live a low-key life when she’s not working. “I always try to live a normal life alongside it as much as possible. On Skins, we only ever filmed for a couple of months in the summer. When I wasn’t on set, I was doing my normal things. My best friends, they’re my friends from school. One is a florist, one is a nursery teacher; they’re completely normal and real.”

9. Timothee Chalamet

Milan,,Italy,-,November,12:,Actor,Timothee,Chalamet,Attends,TheShutterstock

Watson worked with Timothee Chalamet in the 2019 film Little Women. He talked about being in control of his life to Vogue. “You’re the captain of your fate. Master of your fate and captain of your soul. Like those things where you can, like, draw with both knobs. You shake it up and then it’s all gone. You can’t just keep building on the same Etch A Sketch.”

10. Rupert Grint

Brooklyn,,Ny,,Usa,-,November,19,,2019:,Rupert,Grint,AttendsShutterstock

Rupert Grint is one of Watson’s Harry Potter co-stars. He revealed in an interview with Bustle that he needed a break after filming the series. “Potter was so full on — [filming] all year, then we’d promote the rest of the time. It was quite suffocating. I wanted a break, to reflect on everything... It was an out-of-body experience for a while, but I think we finished at the right time. If we continued, it could’ve gone downhill.”

11. Bonnie Wright

Los,Angeles,-,Jan,5:,Bonnie,Wright,At,The,ArtShutterstock

Bonnie Wright is another of Watson’s Harry Potter co-stars. Wright loves to cook, and opened up about this to Sakura.com. “I've always loved cooking from quite a young age. It’s that joy of making something with my hands. I grew up making little things and objects, and now that I’m sat at my laptop all day, any moment I can do something else with my hands, I do. And the easiest thing I can do each day is cooking, even if I’m just preparing something small.”

Celeb News

11 Amazing Bodies of Emma Stone and Friends

This is how the Poor Things star and pals make it work.

London,,United,Kingdom-,September,13,,2018:,Emma,Stone,Attends,The
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Emma Stone and her star-studded circle include some of the most celebrated names in the industry. From Stone's transformative journey in acting to Jennifer Lawrence's relentless pursuit of diverse roles, and from Tina Fey's skincare secrets to Taylor Swift's bold stance on artist rights, each story shines a light on the personal and professional ethos of these iconic figures. Join us as we delve into the inspiring narratives of Ryan Gosling's motivational training sessions, Brie Larson's skincare evolution, Olivia Colman's fitness regime, Bradley Cooper's deep connection with his characters, Michael Cera's newfound priorities as a father, Rachel Weisz's discerning career choices, and Andrew Garfield's quest for creative genius—it's not just about the glamour and fame; it's a tribute to the hard work, dedication, and passion that drive them.


1. Emma Stone

Los,Angeles,,Ca.,October,15,,2022:,Emma,Stone,ActressShutterstock

Emma Stone talked about getting into acting with The Talks. “Performing helped me as a kid to channel my energy somewhere else, to put it out instead of turning it inward. Acting is therapy, especially as a kid, it was nice to have an outlet like that when I was really struggling with panic attacks. Being on stage early on made me less afraid to try things that are challenging and scary.”

2. Jennifer Lawrence

Liberty,State,Park,,Nj,-,June,1,,2019:,Jennifer,LawrenceShutterstock

Jennifer Lawrence is a close friend of Stone’s. While promoting the final Hunger Games film, Lawrence talked about wanting to work hard and get a lot of roles. “I try to keep working so people can see other characters and other things I can do instead of taking vacation time, and now I’m aging like a president. I hate waking up without a goal or going to sleep without achieving nothing.”

3. Tina Fey

Los,Angeles,,Ca.,February,24,,2019:,Tina,Fey,At,TheShutterstock

Tina Fey presented Stone with her “5 Timer’s club” host award recently on Saturday Night Live. Fey’s makeup artist Gita Bass, shared some of the actresses skincare tips, and the secrets behind her Golden Globes look with New Beauty. “On the day, I started with the All Bright C Serum, to instantly brighten the skin and add a gorgeous glow, and then the Countermatch Adaptive Moisture Lotion to create the perfectly hydrated, dewy base for makeup,” Bass shared. “I then gently massaged the skin with the Pause Well Aging Fascia Stimulating Tool to help improve blood flow and boost collagen production.”

4. Taylor Swift

Los,Angeles,-,Mar,14:,Taylor,Swift,Arrives,For,TheShutterstock

Stone is close friends with Taylor Swift. In Swift’s Time Person Of The Year interview, she talked about taking her music off Spotify, and standing up for artist’s rights to be compensated. “I’m always up for trying something. And I tried it and I didn’t like the way it felt. I think there should be an inherent value placed on art. I didn’t see that happening, perception-wise, when I put my music on Spotify. Everybody’s complaining about how music sales are shrinking, but nobody’s changing the way they’re doing things. They keep running towards streaming, which is, for the most part, what has been shrinking the numbers of paid album sales.”

5. Ryan Gosling

Los,Angeles,,Ca,-,July,13,,2022:,Ryan,Gosling,AtShutterstock

Ryan Gosling worked with Stone in La La Land and Crazy, Stupid, Love. Gosling also played Ken in Barbie, and himself and his co-stars did group sessions with trainer David Higgins. “It created a ‘we’re all in it together’ kind of feeling, which helped with motivation,” Higgins said to GQ. “If one person was struggling, another might come around and say ‘Come on, let’s do this. I really loved this group of guys; they're so positive and up for up for it.”

6. Brie Larson

Los,Angeles,-,Apr,23:,Brie,Larson,actressShutterstock

​​Brie Larson is close friends with Stone, and she shared her skincare secrets with Vogue. Larson says that she has learned to use less makeup. "While I've always had a skincare routine, it has changed over the years, of course, as I've gotten older. The main thing for me was once I started being on longer jobs where I am wearing [makeup longer] … it's not just putting the makeup on; it's the constant rubbing and touching up."

7. Olivia Colman

London,,England,,Uk,-,November,28,,2023:,Olivia,Colman,AttendsShutterstock

Olivia Colman worked with Stone on The Favourite. Colman works with trainer Dalton Wong to help her stay in shape. "We trained two-to-three times a week focusing on posture, resistance training and also cardio,” Wong told Harper’s Bazaar. “She also had soft-tissue work at least every week which helped improve her flexibility and reduce tension in her body."

8. Bradley Cooper

Los,Angeles,-,Feb,07:,Bradley,Cooper,Arrives,For,TheShutterstock

Bradley Cooper is another friend of Stone’s. In an interview with New York Magazine, Cooper talked about how his characters and roles have made an impact on him. “You don’t move on. That’s the beauty of what I get to do. My characters live inside me. I don’t think they ever go away. It’s sort of the beauty of it.”

9. Michael Cera

Michael Cera Press Junket And Photo Call For "Barbie"Jon Kopaloff/Getty Images

Michael Cera worked with Stone in Superbad. After having his first child, Cera talked about how he’s changed since then to The Hollywood Reporter. “I think the only thing that it affects is that you just want to spend as much time with them as possible. So when I was 20, I would have been way happier to go off to some weird city and live in a hotel for three months. And when you have kids, you want to be with your family. And you miss them a lot.”

10. Rachel Weisz

Rachel Weisz Burberry Spring Summer 2024 Show - Front RowDave Benett/Getty Images

Rachel Weisz is another of Stone’s co-stars in The Favourite. She talked about the changes that have happened to her to Harper’s Bazaar. "I'm lucky at this point in my career that I can choose jobs," she said. "When I started out, I just took any job that I got offered, to pay the rent. But now I can choose. When I started out, everything was interesting. Now, not everything is interesting to me; there are some things that I really want to lean in to - certain kinds of stories. And that's a lot of fun."

11. Andrew Garfield

Los,Angeles,-,Jan,15:,Andrew,Garfield,At,The,28thShutterstock

Andrew Garfield worked with Stone in the Spider-Man films, and the pair dated but remain friends. He talked about finding genius spirit and one way he tries to find it to GQ. “I’ve been surfing a lot, and whenever I surf, that’s a way of bringing it closer to me, for sure. And with work, definitely. Recently – this last period of time that we’ve been talking about – I’ve been given the gift of having that energy, that spirit, close to me.”

Gwyneth Paltrow And G. Label By goop Host Holiday Celebration
Stefanie Keenan/Getty Images
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

We found the wellness secrets of actress/guru Gwyneth Paltrow and her star-studded circle. From Paltrow's advocacy for natural products (via Goop) to Cameron Diaz's unique breakfast routine, each celebrity offers a glimpse into their health philosophies. Jennifer Garner emphasizes self-confidence, while Beyonce's rigorous stage prep is revealed. Dakota Johnson shares her diet strategy, and Ross Mathews narrates his weight loss journey. Fitness apps are Jessica Alba's go-to, while Robert Downey Jr. and Jennifer Aniston divulge their workout and fasting regimes. Rita Ora and Emma Roberts close the list, highlighting varied exercises and self-confidence insights.


1. Gwyneth Paltrow

Paltrow is vocal about her love of natural products. “Over the years, I’ve learned how important it is to read labels and know what’s in a product before putting anything in or on my body,” she said to W Magazine. “There can be so many unnecessary ingredients in products that we just don’t need, and even scarier, there are a lot of toxic, harmful ingredients that are masked by product marketing.

2. Cameron Diaz

Because Age Is A State Of Mind: Cameron Diaz Joins MPTF To Celebrate Health And FitnessJB Lacroix/WireImage via Getty Images

Cameron Diaz is one of Paltrow’s close friends. She shared her diet secrets in an interview with Bon Appetit. “I’m a protein girl in the morning. That’s a big thing for me. A lot of my friends can't stomach breakfast, but I have a first and a second breakfast. At my first breakfast, I just put something in my stomach before my workout—usually scrambled eggs, toast, an avocado, an apple with almond butter, overnight oats, or a piece of chicken. It's just enough to kick things into gear. Then I work out. After that, at second breakfast, I joke that I eat dinner for breakfast. It's a full meal with chicken, grains, and sautéed or roasted vegetables.”

3. Jennifer Garner

Jennifer Garner is another close friend of Paltrow’s. Garner is all about having self-confidence. She shared her tips for building it with TODAY. "When you start getting super critical of yourself, turn around, pivot in that spot and go do something nice for someone else. Or go work out, or just take that and make it active instead of letting it just fester in you."

4. Beyonce

Beyonce and Paltrow are close friends. They are often seen hanging out, and Paltrow introduced Beyonce’s performance at the Grammys. The singer’s trainer, Marco Borges, shared her fitness secrets with Glamour. "I stretch B at the end of every workout. Sprints are ideal for building stamina and explosiveness. Which B needs to move across the stage.”

5. Dakota Johnson

New,York,,Ny,-,June,13,,2022:,Dakota,Johnson,AttendsShutterstock

Paltrow has become close friends with actress Dakota Johnson, due to the latter’s relationship with Chris Martin, Paltrow’s ex and the father of her children. Johnson works with trainer, Ramona Braganza, to help her stay in shape. To prep for Fifty Shades Freed, Braganza had Johnson try the 3-2-1 diet. “It’s just proportions, when to eat, smaller meals and more meals,” Braganza told Healthista. “So things like having three meals a day, two snacks and a minimum of one litre of water a day.”

6. Ross Mathews

Paltrow is close friends with Ross Mathews. She even wrote the backward to his book. Mathews opened up about his weight loss and diet changes to PageSix. “My choices are just like yummy, good, healthy food. I call them my 'rossipes,' and I cook every day. I broke up with pizza, and then I fell in love with the love of my life, my husband, and we just take really good care of each other.”

7. Jessica Alba

Paltrow is close with Jessica Alba, and the two filmed an episode of Carpool Karaoke together. Alba shared with Marie Claire that she uses fitness apps to help her stay in shape. “I downloaded a few apps and I'll watch YouTube videos of different fitness folks. So I signed up to [the Equinox+] app and they do meditation, they do yoga, strength training. They have all those things and you can keep track of your health."

8. Robert Downey Jr.

Robert Downey Jr. and Paltrow play love interests in the Marvel Cinematic Universe. Downey Jr.’s trainer, Brad Bose, shared how he stays in shape to play Iron Man in an interview. “We’d do intervals on the Perfect Storm, hitting his major muscle groups from loads of different angles, then finish up with a climb on a Jacob’s Ladder – an inclined climbing treadmill to improve cardio.”

9. Jennifer Aniston

Paltrow’s close friend, Jennifer Aniston, revealed to Insider that she loves intermittent fasting. "I noticed a big difference in going without solid food for 16 hours,” Aniston explained. “Fortunately, your sleeping hours are counted as part of the fasting period. You just have to delay breakfast until 10am."

10. Rita Ora

Another of Paltrow’s close friends is singer and TV host, Rita Ora. She tells Shape that she does a variety of exercises to keep herself in shape. “I usually work out for one or two hours, depending on how much time I have. I do three circuits and repeat that three times. I mostly focus on my thighs and my bum, so I do a lot of squats and weight lifting. And I do one circuit of cardio.”

11. Emma Roberts

Emma Roberts and Paltrow recently saw each other at a party. Roberts opened up about her journey with self-confidence to Shape. “I used to have a complex about being short,” Roberts says. “Now I love that I’m 5’ 2". I’m strong, and that feels really good to me. I believe we are all innately confident. I believe we lose touch with ourselves and let other people’s opinions and thoughts get louder than our own."

Cannes,,France.,May,25,,2017:,Lindsay,Lohan,At,The,24th
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Uncover the wellness routines of Lindsay Lohan and her friends in this fascinating series. From Lohan's cooking habits and early bedtime to Amanda Seyfried's flexible workout regime, each slide reveals unique health and self-care practices. Lizzy Caplan discusses privacy, Lacey Chabert shares relaxation techniques, and Rachel McAdams talks skincare. Jonathan Bennett, Ashlee Simpson, and others also feature, offering insights into fitness, post-pregnancy health, and embracing body positivity. Each celebrity brings their own approach to wellness, painting a diverse picture of health and self-care in the limelight.


1. Lindsay Lohan

Lindsay,Lohan,Attends,The,Amfar,Gala,Cannes,2017,At,HotelShutterstock

In an interview with Cosmopolitan, Lindsay Lohan shared her wellness secrets. “I cook a lot. I follow this @EatingHealthyToday Instagram and they do these really great healthy meals. I cook a lot of Italian. I do a lot of pastas. I do a lot of an Arabic dish called machboos. It’s chicken with rice and vegetables. I do a really good borscht soup. I also go to bed really early. 9:30.”

2. Amanda Seyfried

Amanda,Seyfried,Attends,Cfda,Fashion,Awards,2022,At,Cipriani,SouthShutterstock

Amanda Seyfried starred with Lohan in Mean Girls, and they recently reunited for an advertisement. In an interview, Seyfried talked about her workouts. “As for the exercise I do, that’s really down to how I feel and, like everyone else on the planet, how much time I’ve got. So that could be using a skipping rope, a bike, a running machine… anything. And when I’m in the zone, I’m in it… which makes up for the times when I’m not, because that really sucks.”

3. Lizzy Caplan

Hollywood-,Nov,04:,Lizzy,Caplan,Arrives,For,The,Eighth,AnnualShutterstock

Lizzy Caplan also starred with Lohan in Mean Girls. In an interview with Grazia, Caplan talked about her decision to live a private life. “There was definitely a period of time, probably around 2016, where it was starting to feel mandatory that if you were an actor, you had to also have this social media presence,” she says. “I managed to avoid it and I still am happy that I did. I do think that it makes the job more difficult. The more people know you and have opinions about you as a person, the harder it is for you to be believable as you disappear into a role.”

4. Lacey Chabert

Los,Angeles,-,Jul,26:,Lacey,Chabert,At,The,HallmarkShutterstock

Lacey Chabert starred alongside Lohan in Mean Girls, and also reunited with Lohan and Seyfried for the ad. Chabert shared her self-care secrets with New Beauty. “I recently tried a microcurrent treatment and liked it a lot. It left my skin feeling soft and lifted. I love taking a hot bubble bath with Epsom salt to relax. I also find that being outside and taking a long walk while listening to my favorite music helps me to relax. Being outside in nature always helps clear my head.”

5. Rachel McAdams

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Rachel McAdams is another of Lohan’s Mean Girls co-stars. In 2014, she shared her skincare secrets with Allure. "I use a seaweed mask [Fresh Sea Plant Mask] by Chicet that I really love. It dries, and then it's really fun to pick off the pieces of seaweed, which is totally disgusting, and I can't believe I just told you that."

6. Jonathan Bennett

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Jonathan Bennett not only starred with Lohan in Mean Girls, he also played Celebrity Big Brother with her mom, Dina. Bennett shared some of his fitness secrets in an interview with Millennium Magazine. “I’m especially a group fitness junkie. I like to do boot camp, spinning or cycle.”

7. Ashlee Simpson

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After having her second child, Lohan’s friend Ashlee Simpson made sure to get in shape. Simpson’s trainer, Ramona Braganza, shared her secrets with People. “Having a hands on daddy like Evan proved to be a big motivation,” Braganza says. “Taking turns watching his daughter as his wife worked out, prepping some post-workout snacks and performing nighttime daddy duty proved to be a big part in Ashlee’s weight loss success.”

8. Nicole Richie

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Lohan’s friend, Nicole Richie, shared her self-care secrets in an interview with SELF. “There are so many messages out there that you have to do it all,” she said. “Everyone's doing a million things, and we have to realize that self-care and rest is just as important, and you have to have that in order to be the best version of yourself. Something that [Harlow and I] talk about quite often—and even more so now with my kids in virtual school—is that having time to unplug is so important. That's something that I feel like my whole family and I have been constantly having to discuss this whole past year.”

9. Kate Bosworth

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Lohan is friends with actress Kate Bosworth. She talked about the evolution of her fitness routine in an interview with SELF. “I had a hard time with my exercise routine because I felt like it had to be an hour, and it had to be really rigorous and intense,” Bosworth said. “Then, I realized you can go down and get on the treadmill for 20 minutes, and you’ve done something.”

10. Eva Mendes

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Lohan’s friend, Eva Mendes, is all about celebrating body-positivity. In an interview with Shape, she talked about her clothing line, which had many different sizes. “There are diverse body types in my family. One of my sisters is very voluptuous; the other one is skinny. It was really important to me to create a clothing line that embraces all those differences.”

11. Mischa Barton

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Lohan is friends with actress Mischa Barton. During the pandemic, Barton opened up about her at-home workouts to Us Weekly.“Training has been a main focus during lockdown,” she said. “It keeps me sane and busy…I love being able to do something that makes me feel so centered and good in all the craziness out there in the world at the moment. Yoga classes was one of the first things I missed the most.”

12. Kate Moss

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One of Lohan’s friends is supermodel Kate Moss. In an interview with The Guardian, Moss revealed that she has started taking her fitness seriously. “I’m at very early stages, but I’ve joined a gym and all that, and it’s made me feel really good. I worked out for an hour every consecutive day for a couple of weeks and it was enough that I really started to see the benefits, which I’d never really done before. I always thought ‘this is agony, I’m not coming back. This is torture’. But this time I just kind of pushed through. I honestly lost an inch off my waist in about 10 days. Now I really enjoy it.”

13. Jamie Lee Curtis

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Jamie Lee Curtis starred with Lohan in the film Freaky Friday. In an interview with The Today Show, Curtis talked about what she wanted her daughters to learn from her. "Happiness is a tricky word because life is pain," she said. "I want them to be satisfied. I want them to feel that what they're doing matters, that what they're doing has value."

14. Hayden Panittierre

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Lohan is friends with fellow child actress, Hayden Panittiere. In an interview with New Beauty, Panittierre shared some of her skincare secrets. “I’ve learned to wash my face with cold water because of the pores—anything you want to get into your pores, you must open with steam first by warming your skin. I usually use this one in the shower because it’s the perfect time. My pores are open, I wash my face with the cleanser, and, sometimes, I do it twice.”

15. Paris Hilton

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Lohan and Paris Hilton were famous friends during the 2000s. In an interview with Vogue, Hilton revealed that she does regular health tests. “Health and wellness is very important to me – I recently invested in a company named Viome. Using their at home testing kits you can analyse your health down to the molecular level to get personalised nutrition recommendations and supplements made uniquely for you. I love products that help people demystify their health through incredible science and technology.”

Celeb News

10 Amazing Bodies of Drew Barrymore and Friends

Here's how they keep up their lifestyle.

New,York,,New,York,-,September,09:,Drew,Barrymore,Attends
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Join us on a fascinating journey as we explore the incredible wellness and lifestyle choices of Drew Barrymore and her close-knit circle of friends. From Drew's meditation practice to Cameron Diaz's nutrition wisdom, Lucy Liu's fearless individuality, and Kristen Wiig's dietary discipline, these remarkable individuals reveal their secrets to a healthy and fulfilling life. Nancy Juvoven shares insights on maintaining a strong marriage, while Adam Sandler and Ross Mathews offer unique weight loss journeys. Reese Witherspoon emphasizes skincare, Elliot Page showcases his culinary prowess, and Toni Collette shares her invigorating summer workouts. Dive into the world of these amazing bodies and their inspiring stories.


1. Drew Barrymore

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Drew Barrymore shared some of her wellness secrets in an interview with Shape. She says that she likes to meditate. "A 20-minute [meditation session] can be such a game changer, but for anyone who's like, I can't find that 20 minutes or that discipline [to meditate], I so relate."

2. Cameron Diaz

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Cameron Diaz is Barrymore’s best friend. The two starred in the Charlie’s Angels film series. Diaz opened up about her diet in an interview with Bon Appetit. “Since my mid-30s, I've been conscientious about my eating and good nutrition. It's not really something I grew up with. What I really learned about aging was the five pillars of well-being. They're integrated and we need 'em all.”

3. Lucy Liu

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Lucy Liu and Barrymore starred in the Charlie’s Angels films together. In an interview with Women’s Health, Liu says that she doesn’t believe in following societal norms. “I do what I want according to how I feel,” she says. “I don’t have to fall into a social norm of ‘now you’re going to get married.’ No! Not because I’m rebelling against it. When it’s right, it’s going to be right. But I’m not going to do it for the sake of doing it. Marriage is not on my bucket list. I don’t have a bucket list.”

4. Kristen Wiig

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Barrymore’s friend, Kristen Wiig, shared her diet secrets in an interview with Women’s Health. “I'm a vegetarian; I eat a lot of tofu and soy. I drink a lot of water, and I'm addicted to cranberry juice. I do have a splurge day once a week when I can eat whatever I want. It's good, because it helps you stay on track the rest of the week. In the beginning, I ate anything I could see. But it's funny: The more you do it, the less you end up splurging."

5. Nancy Juvoven

74th Annual Golden Globe Awards, Executive Arrivals, Los Angeles, USA - 08 Jan 2017Michael Buckner/Getty Images

Nancy Juvoven and Barrymore have been friends since the 90’s. She shared her secrets for a healthy marriage with her husband, Jimmy Fallon, on Instagram. “You really want to pick someone who you don’t have to like every single thing the same, but you kind of have to have the same values in a way,” she said. “What makes you both laugh is fun because then you laugh together at the same stuff.”

6. Adam Sandler

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Adam Sandler and Barrymore have starred in several films together. He revealed his weight loss secrets on The Ellen Show. “I did the intermittent fasting…” Sandler said. “I allowed myself 6 hours a day to eat and just get so excited during those 6 hours that I ate a lot of pizzas. I kept looking at the clock going, ‘Alright, you got 40 minutes left to eat,’ and I would go bananas.”

7. Ross Mathews

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Ross Mathews co-hosts The Drew Barrymore Show. He shared his weight loss secrets in an interview with Page Six. "I've lost like 60 pounds, but I've kept it [off] for like three years. Cooking myself. Eating my 'rossipes,' choice by choice, deciding to stick around for as long as humanly possible. You never win this battle, you win by being in the fight."

8. Reese Witherspoon

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Reese Witherspoon takes cooking classes with Barrymore. She shared some of her skincare secrets with Harper’s Bazaar. "I believe just the importance of taking off your makeup every night, moisturizing your skin, and sunscreen! It really accumulates — what you do to your skin when you're 18 shows up on your face when you're 40."

9. Elliot Page

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Barrymore’s friend, Elliot Page shared some of his favorite recipes with Men’s Health. "Probably my favorite thing to cook is a big spread of roasted vegetables of all kinds," he says. "Fennel, broccoli, cauliflower. Ummm. Japanese sweet potatoes, I love. And then brown rice, I love. And then I just kinda make some tofu in the pan, then steam or boil it—do you know kombu? Seaweed? You boil it, and then—this is funny—and then you mix it all in with some tahini or something, and then you roll it in the kombu. I’m telling you, it’s good."

10. Toni Collette

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Barrymore’s friend, Toni Collette, shared her favorite summer workouts with E! News. “When I think of summer I think of being free. It's a time for letting loose, no schedules, lots of swimming and being with friends and family. I feel really fit at the moment. I make sure I do cardio most days and I am a big fan of Pilates and yoga, so I do a combination of both."

Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.

Beauty

Olivia Culpo Swears By These 5 Habits

Learn how she stays consistent and keeps her skin healthy.

Olivia Culpo
Gilbert Flores/WWD via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Needs Intro

She’s Consistent

Olivia Culpo doesn't leave much to the imagination during a Victoria Secret event

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Last year, Culpo was preparing for her wedding. She told E! News that she made sure to be consistent with her wellness in order to prepare. “Really trying to dial in [on] what I eat, how I workout, the workouts that I do. Trying to get them in consistently because you only get married once and I want to feel my best. But this past season it was just hard being so far away from my normal routine and where I typically live."

She Keeps Her Skin Healthy While Traveling

With a plunging neckline, Oliva Culpo poses at the Bulgari Studio Party during New York Ready

Gilbert Flores/WWD via Getty Images

Culpo has amazing skin, and she makes sure to take care of it, even while traveling. “I don't wear any makeup when traveling," she says to Travel + Leisure. "That's one rule because I do feel like you will have a higher chance of breaking out if you are wearing a full face of makeup. A few things I always have with me is some sort of a spray. I love Dr. Barbara Sturm or Caudalie or La Mer. I also absolutely love traveling with a makeup wipe, the Neutrogena wipes are great. Something to just take off the sweat you build up.”

She Keeps Her Skincare Simple

A vision in white, Culpo steps out for a FOX event

Variety via Getty Images

Culpo shared her skincare routines with Byrdie. She says that she keeps her morning and night routine simple. “I am always trying out new products, so what I gravitate toward is often changing. At night, I usually use an oil and a serum. Right now, I love the Clarins Double Serum. In the morning, I use a Vitamin C serum and an SPF, and, typically, I just rinse my skin with warm water instead of using a cleanser. It is something I swear by—it allows for the oils on my skin from sleeping to absorb naturally.”

She Uses Products With Vitamins

Olivia Culpo shows off her glowing skin

Samir Hussein/WireImage

Culpo shared some of her favorite skincare products with Byrdie. She says that she uses ones that have vitamins in them. “I have noticed a huge difference in my skin with vitamin C and E. I love the Good Janes H2OMyGod Moisturizer—it's sort of an all-in-one moisturizer that has vitamin C and collagen peptides. As for vitamin E, I actually just purchase the oil from the drugstore. It is super cheap and great to put on any red marks I may get from an occasional breakout. The healing process is so much quicker when I am using Vitamin E oil.”

She Packs Healthy Snacks

A very leggy Olivia Culpo is seen at the 38th Annual Stellar Awards in Las Vegas

Getty Images

Culpo makes sure to eat healthy. She shared some of the snacks she packs with her with Travel + Leisure. "I love the Kind bars. I love any sort of nuts, to be honest with you. They are a go-to snack for me. I would say Peroni Nastro Azzurro 0.0% and some almonds would be perfect! Also, electrolytes to stay hydrated or some sort of collagen beauty powder or something."

Fitness

Abigail Ratchford Swears By These 5 Habits to Stay Fit

Here is everything you need to know about her lifestyle habits.

Abigail Ratchford is spotted in LA
Rachpoot/Bauer-Griffin/GC Images via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Abigail Ratchford’s amazing body has helped her become one of the most famous models on the internet. The 32-year-old, who boasts over 9.1 million followers on Instagram alone, attributes her measurement-defying body to a few simple habits. Here is everything she does to stay fit at 32.

She Follows 4 Diet Rules

Abigail Ratchford attends the boohoo

Phillip Faraone/Getty Images

Abigail swears that abiding by simple rules helps her stay in shape. “I can’t diet. That just doesn’t work for me,” she told New Beauty. “I started to be healthier by first cutting out soda. Then, I stopped eating after 7 p.m. Finally, I started really watching my portions so I was eating fewer calories every day. And water—lots and lots of water.”

She UsesMyFitnessPal

Red hot Abigail Ratchford is seen leaving the Members club with a friend

MEGA/GC Images via Getty Images

Abigail explains being accountable for what she eats is crucial. While it’s not “rocket science,” she does use the MyFitnessPal app to track her eating. “I’m the type of person who likes to eat what I want. The app can help anyone do that—you can still eat great food, you just eat less of it,” she added New Beauty.

Pilates

Golden girl Abigail Ratchford is spotted out on the town

celebcandidly/GC Images via Getty Images

Abigail is a fan of Pilates. “Group workout classes are so big right now, but I always get nervous around other people in settings like that. I have to go at my own pace without a bunch of distractions so, for me, Pilates with a one-on-one instructor works best. It’s not cheap, but then you also aren’t tempted to skip,” she said She added to Men’s Fitness via Muscle & Fitness that the workout “keeps you long and lean” — and the Mayo Clinic agrees. They say it “strengthens the body's inner core while increasing its flexibility resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

Balanced Diet

Abigail Ratchford flashes a smiles before entering an LA restaurant

TWIST/Bauer-Griffin/GC Images via Getty Images

“I love green juices and smoothies. Sometimes I’ll put some protein powder in the morning—I feel like the mix of vegetables, and vitamins and stuff that’s in them, really gives me a lot of energy in the morning. I love BBQ food—my ultimate cheat is a pulled pork sandwich, sweet potato fries, and macaroni and cheese from this great place in LA,” she told Men’s Fitness.

Strength Training

Abigail Ratchford attends a Maxim event

Getty Images

Ratchford also lifts weights. “Initially, I made the mistake that a lot of girls do and I was only doing cardio. I just really didn’t see too much change in my body. I’ve been listening to my girlfriends who are in great shape and they say you have to do weight training, you have to go in and do squats. That’s my new thing—I’ve been doing some resistance training, circuit training,” she told Men’s Fitness. The Mayo Clinic explains that strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

Develop strong bones

Manage your weight

Enhance your quality of life

Manage chronic conditions

Sharpen your thinking skills