20 Amazing Bodies of Friends Stars

Friends is an iconic sitcom with iconically fit stars, both regular cast members and guest stars alike. From Jennifer Aniston's healthy approach to nutrition to Lisa Kudrow's empowering journey towards self-acceptance, each member of this iconic ensemble cast has a unique story to tell about their bodies and wellness. We'll also delve into the lives of memorable guest stars like Julia Roberts, Paul Rudd, and Winona Ryder, learning about their fitness routines, skincare secrets, and personal struggles. Discover how these individuals maintain their physical and mental well-being in this intriguing glimpse into the world of Friends stars.

1. Jennifer Aniston

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Jennifer Aniston’s breakout role was her character of Rachel Green on Friends, which earned her an Emmy. She shared her approach to eating with People. "It's just calories in, calories out, nutrition, what are you feeding your body? Don't eat crap. You've got to get the right amount of sleep. You've got to drink tons and tons and tons of water.”

2. Lisa Kudrow

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Lisa Kudrow played the quirky Phoebe Buffay on the show, and became the first cast member to win an Emmy. On an episode of the WTF with Marc Maron podcast, Kudrow revealed that she struggled with body image on Friends and shared how she pulled herself out of this. "I just realised, 'Oh no, it’s OK. This is just what I look like. That’s OK'. I mean, do what you need to do to be healthy. But this is your body, it’s OK.”

3. Courteney Cox

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Courteney Cox played Monica Geller on Friends. She shared her wellness secrets in an interview with Marie Claire. “I take vitamins every morning. I used to do celery juice in the morning for about two years. I was so obsessed with it that I even did it on vacation. I would find a way to get a juicer and do it. Now, I am doing the cucumber, pineapple, ginger, and lemon thing. I don't know if it's cleaning my gut, but it's a way to get something liquid down because it's hard for me to drink water. Finally, I have a cup of decaf coffee with oat milk and honey.”

4. Reese Witherspoon

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Before working with Jennifer Aniston on The Morning Show, Reese Witherspoon played Rachel’s younger sister, Jill Green, on Friends. While speaking at the Australian Real Estate Conference, Witherspoon shared her wellness secrets. “I exercise every day and eat right every day, no matter what is going on. If I'm working way into the night, I eat with frequency and I take care of my mind and spirit.”

5. Subhead Goes Right Here

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Paget Brewster had a recurring role as Cathy, a love interest for both Chandler and Joey on Friends. Brewster opened up about her decision to not color her gray hair on Twitter. "I like my grey hair. I have felt pressure to dye it, pretend to be 35 again, no thanks. We all have huge issues to address, I know. This is one small battle. But I think all of us have small personal battles. Let’s start by being kind to each other, even when we disagree. Please."

6. Aisha Tyler

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Aisha Tyler played Dr. Charlie Wheeler, a paleontologist and love interest for Joey and Ross. She was one of the few recurring characters of color on the show. Tyler shared her approach to eating in an interview with People. “I'm not super strict. I try to be as disciplined as I can during the week so that I can eat what I want on the weekends, which includes pasta, bread and other fun stuff.”

7. Winona Ryder

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Winona Ryder has done a lot in her career, including being one of Friends’ most memorable guest stars. Ryder played Melissa Warburton, a sorority sister of Rachel’s whom she had a romantic encounter with. Ryder shared some of her skincare and beauty secrets with Allure. She says that she doesn’t like to wear too much makeup when she isn’t working. “When I'm not working, just sunscreen and lip balm. If I go out, tinted sunscreen and lipstick."

8. Maggie Wheeler

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Maggie Wheeler had one of the most memorable roles on Friends. She played Janice, Chandler’s on-and-off girlfriend, with a very distinct voice. She shared how she got into acting in an interview with Closely Observed Frames. “I think I was always drawn to the arts and to entertaining. I loved making people laugh from the time that I was very little. I did pursue opportunities in theater when I was in school and when I was pretty young. There was community theatre to do. I would always jump on and do that. I was in an after school theater company that did musical theater for children. Those were my high school years, I would go from school to rehearsal and we’d put shows on at the weekend. Then I went off to the American Conservatory Theater in San Francisco the summer that I turned 17. I had an incredible teacher there, Anna Deavere Smith, who is an extraordinary actress and playwright and it was such a gift to me that I landed in her classroom at such a young age.”

9. Brooke Shields

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Brooke Shields was one of many guest stars in the season 2 episode, “The One After The Superbowl.” She played Erika, a fan of Joey’s who thinks he is actually his Days of Our Lives character. In an interview with InStyle, Shields revealed that she got into meditation during the pandemic, and talked about the impact it's had on her. “I'd never focused on the spiritual element of exercise or the idea of honoring your body and soul. Those were just words before; they didn't feel realistic. Working out has never been Zen for me. None of the exercising I've done in the past has stemmed from me loving it, or from it giving me any peace of mind. When I was younger, it was all ego-based: If you want to be in this campaign, you have to stay fit. If you want to be in this Broadway show, you have to be this fit; you have to dance this much every day. Everything was a goal.”

10. Elle MacPherson

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Model Elle MacPherson had a recurring role as Janine, Joey’s new roommate and love interest. She shared some of her diet secrets in an interview with Harper’s Bazaar. “I have three meals a day and two snacks, mid-morning and afternoon. I have a bit to eat with my son at 6:30am after my drinks. I might have a poached egg sometimes, or half an avocado or some muesli that I make in the dehydrator with nuts and seeds and a little bit of coconut and cinnamon, and I’ll mix that with some fresh hemp or almond milk that I make myself.”

11. Christine Taylor

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Christine Taylor played Ross’ girlfriend, Bonnie, at the end of season 3 and the beginning of season 4. She shared how she and her husband, fellow actor Ben Stiller, are getting their kids to eat healthy with Organic Spa Magazine. “Learning by example is one of my goals for them,” she says. “Part of the goal for Ben and I is that the kids see healthy food in our house, the shift has started to happen, and that shift will happen for them, eventually, by themselves. You get a little older and wiser, and it’s nice to connect the dots.”

12. Matt LeBlanc

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Matt LeBlanc played Joey Tribbiani on both Friends and his spinoff Joey. He also played a fictional version of himself on Episodes. LeBlanc opened up about his role on Episodes to IndieWire. “People would ask me, ‘Are you worried people will think that’s what you’re really like?’ And, well, if I do my job right, then hopefully people will think that’s what I’m really like. That’s what an actor’s job is: to make people believe. So I got past that early on because the writing was good, and I didn’t mind being the butt of the joke because the joke was good.”

13. David Schwimmer

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David Schwimmer played Ross Geller on Friends. He talked about how he handled fame on the Awards Chatter podcast. "As an actor, the way I was trained, my job was to observe life and to observe other people, so I used to walk around with my head up, really engaged and watching people," he said. "The effect of celebrity was the absolute opposite: It made me want to hide under a baseball cap and not be seen. And I realized after a while that I was no longer watching people; I was trying to hide. So I was trying to figure out: How do I be an actor in this new world, in this new situation? How do I do my job? That was tricky."

14. Matthew Perry

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Matthew Perry played the sarcastic Chandler Bing on Friends. Recently, he has been open about his struggles with addiction, even writing a book on it. In the book, he encouraged other people who are struggling to hang in there. “For all of the sufferers out there. You know who you are. It’s still a day-to-day process of getting better. Every day. It doesn’t end because I did this.”

15. Hank Azaria

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Hank Azaria played Phoebe’s scientist boyfriend, David on the show. In an interview with Esquire, the actor opened up about his struggles with an eating disorder. “I actually had some anorexia issues as a teenager—body image and weight issues—and got much too skinny by the time I was like 14, 15. It's something I'll always struggle with. I have an obsessive, addictive mind. I don't take for granted being physically fit and healthy. The same way I needed to construct my acting ability, I needed to construct a healthy body. And I'm unwilling to let it go in my old age. Going for a run and working out is like meditation for me. At the end of aerobic exercise, you can't be bummed. It's not possible.”

16. Paul Rudd

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One of Paul Rudd’s many roles was as Mike Hannagan, Phoebe’s eventual husband on Friends. He shared how he stays in shape to play Ant-Man in the Marvel Cinematic Universe with the Las Vegas Review Journal. “You can talk about diet and the gym, but the truth is one of the best ways to get in shape and feel great is to pay attention to your sleep,” he says. “I know a lot of people who get to a certain age and only sleep four or five hours a night. They even get up at 5 in the morning to train. If there is a way to get eight hours of sleep in your life then you will feel so much better.”

17. Bonnie Somerville

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In addition to her role as Mona on Friends, Bonnie Somerville also starred on Code Black. She shared what it’s like working on the set to Parade. "We rehearse all the time. We come in on our days off and practice. We rehearse before takes. That's pretty challenging because it's not only about the lines and the emotional state and the acting, then it's about the technical stuff. Also the speed of our show is so fast that you need to get it right."

18. Julia Roberts

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Julia Roberts guest-starred as Susie Moss, where she played a love interest for her real-life boyfriend at the time, Matthew Perry. Roberts shared her wellness secrets with The Independent. "Accomplishment, clarity, energy, strength, joy... These are all things I give myself through working out, and I can feel it in everything I do.”

19. Freddie Prinze Jr.

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Freddie Prinze Jr. had a memorable guest appearance as Ross and Rachel’s male nanny. He is passionate about helping the environment and talked about this to GreenMatters. “I think being more conscious of the impact that certain foods have on the environment, and being able to incorporate those meatless meals into our clean eating habits is definitely a step we’ve made in the right direction.”

20. Christina Applegate

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Christina Applegate played Rachel’s sister Amy on Friends. She has MS, and opened up about how she is taking care of herself to Vanity Fair. “I actually don’t want to be around a lot of people because I’m immunocompromised,” she said. “I have my friend who lives here during the week and she helps me take care of Sadie. And then on the weekend I have a caretaker. I also don’t want a lot of stimulation of the nervous system because it can be a little bit too much for me. I like to keep it as quiet and as mellow as possible.”

In a world captivated by the allure of Hollywood and its ever-glamorous stars, Jennifer Aniston and her circle of famous friends have become beacons of inspiration for health, wellness, and self-confidence. Beyond the glitz and glamour of the red carpet, these celebrities have shared their personal journeys towards maintaining amazing bodies and embracing their unique selves. From skincare secrets and fitness routines to mental well-being and dietary choices, join us as we delve into the remarkable stories of Jennifer Aniston and her renowned friends, exploring how they navigate the world of fame while staying true to themselves. In this slideshow, we uncover the wisdom and lifestyles of these Hollywood icons, revealing the remarkable bodies and spirits that make them truly extraordinary.

1. Jennifer Aniston

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Jennifer Aniston has amazing skin. This has led to her being a spokeswoman for Aveeno. Aniston shared her skincare secrets with InStyle. "I think it's because my mom told me to start moisturizing when I turned 15," she said. "I've been using Aveeno since I was a teenager…It feels so damn good to put oil on your face and just roll.”

2. Courteney Cox

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Aniston’s BFF, Courteney Cox, shared her fitness secrets with Marie Claire. “I play tennis twice a week. I used to box twice a week, but my left knee is hurt. I also do pilates once a week. As I get older, I realize it's more important for me to do weights.”

3. Lisa Kudrow

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Aniston and Lisa Kudrow worked together on Friends. She talked about her struggles with body image on WTF with Marc Maron podcast. "I just realised, 'Oh no, it’s OK. This is just what I look like. That’s OK'. I mean, do what you need to do to be healthy. But this is your body, it’s OK.”

4. Kerry Washington

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Aniston listed Kerry Washington as a friend on Instagram. She talked about her wellness secrets in an interview with Marie Claire. “I love to exercise first thing in the morning, like Pilates, yoga, or weight training, and then drink at least a litre of water with either lemon juice or LMNT supplement powder. Sometimes I can drink four to six litres a day.”

5. Kate Hudson

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Aniston’s friend Kate Hudson shared her typical meals in an interview. "I also make all kinds of smoothies using different INBLOOM blends. Green Protein is a must, not only to curb cravings, but also for muscle health and strength, especially because I've been training and working out quite a bit lately. Beauty Aura is another favorite, for a delicious, fruity collagen infusion."

6. Reese Witherspoon

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Reese Witherspoon has worked with Aniston on both Friends and The Morning Show. She revealed to Forbes the reasons she uses Biossance on her skin. “I didn't realize how many ingredients were being harvested in unethical ways until I started seeing the data they had,” Witherspoon says. “Shark liver oil was being harvested by killing tons of sharks and disrupting the oceans. They were finding biotech solutions to these problems and creating sustainable products in very ethical ways by using sugarcane and not harming the environment. Also, women haven't always been at the forefront of talking about how products are made. Seeing this company that was so female forward and so environmentally forward was really encouraging and I was excited to be part of the Biossance family because of it.”

7. Gwyneth Paltrow

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Aniston tagged Gwyneth Paltrow in an Instagram post celebrating her friends. Paltrow is known for healthy eating. She shared some of her diet secrets in an interview with Shape. "I just try to eat pretty clean during the day. Good proteins and lots of vegetables and not too much grain or sugar, and nothing baked.”

8. Julia Roberts

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Aniston’s friend, Julia Roberts, opened up about her workout routine to The Independent. "Accomplishment, clarity, energy, strength, joy... these are all things I give myself through working out, and I can feel it in everything I do. After 90 minutes [of plyometrics], I'm lying in savasana like, 'Phew! I'm so glad that's behind me!'"

9. Drew Barrymore

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Aniston’s friend, Drew Barrymore, talked about her diet with EatingWell. "I eat pretty clean for the most part, which is hard for me to say about other areas of my life. I'm getting better as I get older. I did not [always] take care of myself. I didn't workout or eat healthy, I didn't take care of myself, I probably drank too much. I worked too hard and was an extremist. I resented it when people told me to find the balance. It's different now and I feel like I'm in a much better place. I feel better and I like it. I know when it doesn't feel in balance. I am quick to notice it and get it back on track.”

10. Selena Gomez

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Aniston’s friend, Selena Gomez, is the founder of mental health organization, Wondermind. She talked about what advice she’d give to others in an interview on the site. “I try and not look back and wish anything could have been different. What I am happy about is that more people are opening up about their mental health. There are more resources out there, such as Wondermind, that I would have loved when I was younger. I am happy anyone reading this right now has a place to connect.”

11. Jason Bateman

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Aniston vacations with Jason Bateman. The actor talked about his approach to work in an interview with Variety. “You cannot do it all by yourself,” he said. “You know from doing this as long as you’ve been doing it, what it takes to get all that sausage made. I like the responsibility and the pressure and the privilege to be able to oversee that whole process, and be the person that some people might be going to fix a problem or answer a question. That part was really, really fun. Do you have any desire to share the incredible amount of knowledge and information you’ve absorbed over all of these years in a lane different than the acting.”

12. Jimmy Kimmel

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Aniston has gone on vacations with Jimmy Kimmel and appeared on his show. Kimmel talked about his diet and workout secrets with Men’s Journal. “With diet and exercise, there's no dipping my toe in the water — I'm all the way in. Then I'm all the way out. I decided I was going to have two protein shakes and a very small dinner every day. I did that for eight weeks, then I switched to a strict 2,000-calorie-a-day diet. I lost 25 pounds that way. Then, for a while, I'd eat a piece of salmon daily for lunch. Now the idea of eating salmon is revolting to me.”

13. Kristen Bell

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Aniston notably went on vacation with Kristen Bell and other celebrities earlier this year. BWhen it comes to wellness, Bell doesn’t focus on her weight. “To me, being healthy means feeling good about the choices I'm making," she told Shape. "And most important, it's about keeping fit mentally and physically. I'm constantly reminding myself that it's not about my thighs: It's about my commitment and my happiness level."

14. Dax Shepard

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Aniston went on vacation with Dax Shepard earlier this year. On an episode of his podcast, Shepard revealed that he has turned to fitness during the pandemic, and did a lot of muscle building. "Mentally, I love it because it makes me far more on fire to be alive," he said.. "I was depressed after CHIPS. I was literally retiring, that was the plan, I'm out… All of a sudden I was on fire to work. ... This is the version I enjoy."

15. David Schwimmer

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Aniston and David Schwimmer played love interests on Friends. He talked about how he navigated fame in an episode of Awards Chatter podcast. "The effect of celebrity was the absolute opposite: It made me want to hide under a baseball cap and not be seen. And I realized after a while that I was no longer watching people; I was trying to hide. So I was trying to figure out: How do I be an actor in this new world, in this new situation? How do I do my job? That was tricky."

16. Matt LeBlanc

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Aniston’s Friends co-star, Matt LeBlanc, talked about his show Episodes to IndieWire. “So many comedies nowadays, you go, ‘Yeah, I can tell this is a comedy, but I don’t find myself laughing.’ Whereas I think this show was actually funny. There was some laugh-out-loud, really funny stuff — and some stuff where you’d just go, ‘Are you kidding me? What a lunatic. Who does that?’ There was some jaw-dropping stuff.”

17. Will Arnett

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Arnett has great advice about being an awesome dad after a divorce and has been upfront about how he manages things with his ex, Amy Poehler. “Yeah, you get on with it. It’s been almost 10 years and my kids are so lucky that Amy is their mother and I’m so lucky that we’re such a huge part of each other’s lives, even more so than we were five years ago,” the Murderville star told the Guardian.