10 Amazing Bodies of HGTV Stars

HGTV stars aren't just masters of home renovation and design; they also prioritize their health and wellness. In this article, we delve into the remarkable fitness and self-care routines of your favorite home improvement television personalities. From skincare obsessions to dietary preferences, find out how Alison Victoria, Christina Hall, Jonathan and Drew Scott, Ben Napier, Nicole Curtis, Joanna and Chip Gaines, Mina Starsiak Hawk, and Tarek El Moussa maintain their incredible bodies and energy levels while juggling their busy careers. Discover the tips and secrets they swear by to stay in top shape, both mentally and physically.

1. Alison Victoria

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Alison Victoria has hosted Rock The Block and Windy City Rehab on HGTV. She tells the network’s website that she makes sure to take care of her skin. “I've got all my lotions and all my potions and I'm always trying new products. I'm just obsessed with skincare and just making sure that I'm being really good to my skin. I have a million masks I use and try and I'm just constantly obsessed with that."

2. Christina Hall

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3. Jonathan Scott

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One half of the Property Brothers, Jonathan Scott shared his daily diet with Delish. He says that he loves fish, specifically sushi. "I eat it at least twice a week," he says. "I'll usually do some salmon nigiri or tuna nigiri. I also love dynamite rolls, shrimp tempura and cucumber salad."

4. Drew Scott

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The other half of the Property Brothers, Drew Scott and his brother talked about their diets to Yahoo Health. Drew says that his diet differs from his brother’s. “A little more hardcore,” he said. “I restrict dairy, gluten, and refined sugar intake. I do six meals a day with about 40 to 45 grams of protein per meal.”

5. Ben Napier

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6. Nicole Curtis

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In an interview with Women’s Running, Nicole Curtis talked about how she approaches hosting Rehab Addict. “I do the show my way—I didn’t want to be some cookie-cutter TV personality,” she says. “To this day, my best friends who have known me since fifth grade, will say, ‘The person that you see on TV—that’s her in real life. If you meet her in the bathroom in an airport, she’s going to talk the same exact way as when you see her on TV.’ And I think that that comes through, and I think that is something that has been so successful with the show.”

7. Joanna Gaines

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8. Chip Gaines

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In 2018, Chip Gaines trained for a marathon, and ended up losing 10 pounds. He talked about his process to Runner’s World. "This is the hardest thing I’ve ever put my body through, but for me, running is a mental game. I’ve learned that if I can convince myself to just keep putting one foot in front of the other, then I can run as far as I want to."

9. Mina Starsiak Hawk

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On Instagram, Mina Starsiak Hawk opened up about her wellness journey. "I spent the first half of last year working on my professional development, which ultimately meant working on my own mental and emotional development,” she says. “Not least of which was my new outlook on my physical health. The changes I've made have been for ME, not anyone else; both physically and mentally."

10. Tarek El Moussa

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On Instagram, Tarek El Moussa talked about changes he’s made to his fitness routine. He says that he sought help to plan his wellness routine. “NOW I’m up early every AM to workout, I have a solid routine (thanks to @seantorbati), I’m taking the right supplements, I’m eating the right food & Hot yoga 1-2 times a week which is so good for my mental & physical state. It all comes down to motivation and perseverance… How bad do you want to feel good?? Once I realized how BADLY I wanted to feel good and be healthy- for myself, my wife, my kids, and my longevity- was the second I put my head down and got to work!! What about you?? Who’s with me??!”

TV game show stars not only captivate audiences with their charisma and wit but also inspire with their remarkable dedication to health and wellness. From Price Is Right's Alexis Gaube, an advocate for social justice, to Survivor's Jeff Probst, who unveils his skincare secret, these personalities showcase stunning transformations and resilient mindsets. Drew Carey's motivation for fitness, Vanna White's timeless grace, Tyra Banks' body positivity journey—each narrative reflects unique paths to excellence. This compilation delves into the awe-inspiring physical and mental journeys of 15 game show icons, celebrating their diverse approaches to maintaining amazing bodies that mirror their vibrant careers.

1. Alexis Gaube

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2. Drew Carey

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3. Vanna White

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Vanna White has been a presenter on Wheel Of Fortune for years. She’s managed to look amazing all this time. White opened up about her secrets in an interview with Yahoo Life. "I do the best I can. I eat pretty good. I exercise. I just try to stay healthy, and be the best I can at my age."

4. Jane Lynch

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5. Brooke Burns

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6. Julie Chen

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In an interview, Big Brother host Julie Chen talked about her fitness regime. “I work out six days a week. Three days a week, I work with my trainer doing crossfit, two days a week doing yoga, and one day a week Pilates. Sundays are my days off most of the time. Otherwise, it’s treadmill. Or maybe some weights.”

7. Tyra Banks

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Tyra Banks has hosted America’s Next Top Model, America’s Got Talent, and Dancing With The Stars. In an interview with People, she talked about her process of losing weight. "I used to feel like my body was not mine," Banks said. "I've been too thin or too big. And I used to feel like I was betraying people if I lost weight. Now I'm a different body type. But I don't feel like I'm betraying people. I've still got a--, I've still got boobs!"

8. Julianne Hough

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Julianne Hough is returning to Dancing With The Stars as a host in the new season. She shared some of her wellness tips in an interview with Us Weekly. “Mindset is first! Healthy brain equals a healthy body. Staying focused on your personal journey and creating a happy environment makes for a healthier lifestyle.”

9. Brooke Burke

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Brooke Burke hosted Dancing With The Stars from 2010 to 2013. She talked about some of her diet secrets in an interview with HollywoodLife. “We need fat, it’s all the things that we were trained not to do that really feed our brain and our skin, our hair. I do eat a lot of fat but I am pretty conscious of what I eat, I don’t eat processed food really at all. I intermittent fast faithfully but I’m not like 16 hours strict, it really depends, but I start with the coffee and then after I finish my workout I usually have a really good shake that is full of everything I need from almond milk to good collagen protein, it will probably have some MCT oil in there, some dates, some macca energy, pretty much all the good stuff and that sustains me for a while. So I’ll do that nearly every day.”

10. Padma Lakshmi

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Former Top Chef host, Padma Lakshmi talked about her workout routine in an interview with People. “I've been boxing for over 20 years on and off when my joints permit. I love boxing,” she says. “I mean, as much as boxing has helped me physically, it's done way more for me mentally. And I highly recommend it for anyone who's looking to feel more grounded, more focused and more in their body, as well as have more clarity.”

11. Wayne Brady

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12. Meredith Vieira

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Meredith Vieira has hosted a lot of things, including Who Wants To Be A Millionaire. When she guest-hosted The Today Show, she opened up about her past insecurities with her body. “I had a big butt—but all of me [was big], I was a chubby girl," says Vieira. “I had this bike and I was rounding the curve, and this was one of my good friends sitting on the curb with a little boy, so we had to be, like, 8, maybe, and she referred to my rear end. To this day, it sticks in my head.”

13. Kelly Ripa

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In addition to hosting Live With Kelly and Mark for 20 years, Kelly Ripa also hosts Generation Gap. In 2015, she talked about her fitness routine with People. "There are a lot of people that don't have to work out, and I am so happy for them, but I have to work out for my body type. It's part of my routine. It's part of my ritual. It doesn't just make me look better, but it makes me emotionally feel better."

14. Jeff Probst

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15. Phil Keoghan

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Explore the fascinating world of Bravo TV stars and their incredible bodies. From weight loss journeys to skincare secrets and fitness routines, these 20 stars spill the beans on their paths to health and wellness. Scheana Shay's carb cycling, Katie Maloney's pursuit of happiness, Kenya Moore's radiant skin, and Cynthia Bailey's skincare favorites are just the beginning. Join Whitney Rose as she embraces Muay Thai, Lisa Barlow's haircare routine, and Meredith Marks' skincare experimentation. Ashley Darby's hydration tip, Heather Gay's cheese indulgence, and Gizelle Bryant's makeup removal strategy await. Discover more insights from these Bravo celebrities in this captivating lineup.

1. Scheana Shay

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Scheana Shay has been a main cast member of Vanderpump Rules since the beginning. She revealed to Us Weekly that she turned to carb cycling to help with weight loss. “It’s like, one day carbs, one day no carbs. Or one day carbs, two days no carbs. And it worked. My stomach’s getting a little flatter.”

2. Katie Maloney

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3. Kenya Moore

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Kenya Moore is one of the breakout stars of The Real Housewives of Atlanta. She has amazing skin, and makes sure to take care of it. “I have suffered with cystic acne my whole life,” she said on an Amazon Live. “It’s not like regular acne and you just get a bump, put some cream on it, and it goes away. I was constantly at the dermatologist. My skin has greatly improved partly because of my regimen. I am taking care of myself from the inside out and using great products.”

4. Cynthia Bailey

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Cynthia Bailey was a cast member on The Real Housewives of Atlanta. She’s known for her amazing skin, and shared some of her favorite products with PureWow.com. “I use a daily exfoliator to consistently remove dead skin cells and leave my skin with a healthy ‘fresh from the spa’ radiance. One of my favorites is Neutrogena Hydro Boost Exfoliating Cleanser, because it increases my skin's hydration level and leaves behind an effortless glow.”

5. Whitney Rose

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In addition to being a cast member on The Real Housewives of Salt Lake City, Whitney Rose also took a trip to Thailand with some of her fellow Bravo cast members on season three of Real Housewives - Ultimate Girls Trip. Rose revealed on Instagram that she picked up a new workout on her trip. “I love Muay Thai. It’s my goal to get back into it this year. It was a dream come true to train in Thailand. Too bad no one wanted to combat me. Thank you @the_real_pepsi_thailand for filming me!”

6. Lisa Barlow

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7. Meredith Marks

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8. Ashley Darby

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9. Heather Gay

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10. Gizelle Bryant

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In addition to being an original cast member on The Real Housewives of Potomac, Gizelle Bryant is also a makeup maven, with her own line, Hue Beauty. Bryant tells E! News that she makes sure to take care of her skin, which includes removing her makeup. "I have a lot of makeup on because it needs to hold up under the lights. I use the makeup wipes first. Then, I started using this balm from True Botanicals. The makeup melts right off. It's soft and it's kind of oily a little bit. It's heaven. It works so well."

11. Lala Kent

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12. Heather Dubrow

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In addition to starring on The Real Housewives of Orange County, Heather Dubrow and her husband have written their own nutrition book, The Dubrow Keto Fusion Diet. She tells HollywoodLife that it is a combination of the keto diet and intermittent fasting. “We call it the 12-8-4 plan. Basically 12 hours of fasting, eight hours of keto friendly food and then four hours of a diet where we’re reintroducing carbs.”

13. Emily Simpson

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Emily Simpson has been open about her struggles with weight on The Real Housewives of Orange County. She shared her workout routine on her Instagram stories. “For the past few months I’ve been working out [seven] days a week on average,” she says. “Of course I miss a day here and there but it’s not often. I do 15-20 minutes of cardio followed by about 45 minutes of weights and then I end with 10 minutes of cardio.”

14. Tamra Judge

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In addition to starring on The Real Housewives of Orange County, Tamra Judge is a fitness maven. She shared some of her diet secrets and advice on her Instagram stories. “Don’t eat processed foods, sugars, breads, bad fats, limit alcohol. NO SODAS. Be consistent and don’t starve yourself.”

15. Ariana Madix

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16. NeNe Leakes

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NeNe Leakes is one of the most well-known Bravo cast members, appearing on The Real Housewives of Atlanta. In an interview with HollywoodLife, she revealed that she’s made changes to her wellness routine. “We’ve really been trying to do better and eat better and eliminate the junk,” she said. “I’m not doing anything crazy like doing the elliptical or riding the bike or running. I started being a pescatarian and he was plant-based, so I started there. It did help me and I felt different. I lost a couple of pounds. I’m not a big eater. But what I started to do, was just have small portions. I feel like I eat about four times a day – four, sometimes five – just nibbling on stuff, and I feel really satisfied.”

17. Robyn Dixon

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Robyn Dixon has starred on The Real Housewives of Potomac since the beginning. She revealed in this Instagram post that she’s adding more cardio to her life. In the video, Dixon is seen doing lunges on a treadmill. Dixon captioned the post, “I hate cardio with a passion 😡. That’s why it’s so important for me to switch my cardio sessions up (thank goodness for @kettlebellchicks ). This treadmill circuit is a beast and isn’t a bore. 45 minutes will do your body good!”

18. Kyle Richards

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19. Lisa Rinna

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In an interview with People, Real Housewives of Beverly Hills star Lisa Rinna talked about her diet and workout secrets. “I just think it’s really good to move everyday,” says Rinna. “I really love the combination of SoulCycle and yoga. It keeps me balanced and sane. I’ve been my own dietician and workout therapist for years. I think you have to listen to your body.”

20. Teresa Giudice

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Teresa Giudice is Bravo’s longest running housewives, being a main cast member on The Real Housewives of New Jersey for 14 seasons. She shared some of her skincare secrets with Glamour. “I'm religious about making sure I always moisturize and wear eye cream. I think it’s important to switch them up and not always use the same thing, because I feel like my skin gets used to it. Right now I’m using Charlotte Tilbury's Magic Cream ($100). And then I’ve been using Shiseido's Wrinkle Resist eye cream ($60) and Tarte's Maracuja Eye Treatment ($38) for my eyes.”

Discover the incredible lives of Discovery Channel stars in our journey through "10 Amazing Bodies of Discovery Channel Stars." From the resilient Monica Beets breaking stereotypes in Gold Rush to the adventurous Jessica Chobot exploring derelict cottages on Expedition X, these personalities redefine the extraordinary. Karla Ann Charlton, a former Gold Rush star turned Yukon guide, showcases her expertise in winter safety, while underwater enthusiast Leigh De Necker and freediver Zandi Ndhlovu dive deep into the mysteries of the ocean. Join us in celebrating the diverse pursuits of Alison Towner, Charlotte Kilcher, Mandy Hansen, Josh Gates, and Phil Torres as they share their passions for the great outdoors and thrilling adventures.

1. Monica Beets

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Monica Beets is one of the personalities on Gold Rush. She is the only daughter in her mining family, and has had to deal with a lot of sexism. She talked about how she handles this in an interview. “They’d look at you and think, 'What do you know, you’re just a girl?' But the fact is, I did know a lot. And with Tony Beets to back me up, they knew they had to do as I said!"

2. Jessica Chobot

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Jessica Chobot is a host on Expedition X. She does a lot of outdoor workouts as a part of the show. Chobot shared this set of photos of herself and co-host Phil Torres riding horses on Instagram. She captioned the post, “There’s nothing quite like riding a horse through a creepy woods on your way to research a derelict stone cottage known for outrageous debauchery.”

3. Karla Ann Charlton

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Karla Ann Charlton is a former personality on Gold Rush. Currently, she is a Yukon guide. Her website states, “My winter safety experience comes from a decade of backcountry snowboard guiding and documenting professional snowboarding. I hold the highest standard in Avalanche rescue training and Wilderness First Aid.”

4. Leigh De Necker

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Leigh De Necker is one of the hosts of Shark Women. She is also a scuba diver. De Necker shared this underwater photo on Instagram for World Oceans Day. She captioned the post, “As a marine biologist, swimmer and diver, I spend a lot of time on, in and under the sea. Even when it’s cold, even when it’s grumpy, it truly is my favourite place in the world. We are blessed with a dynamic, mysterious, wonderfully wild ocean. Powerful, yet vulnerable. Filled with energy, filled with life. Today we celebrate this magical place!”

5. Zandi Ndhlovu[

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Zandi Ndhlovu is a freediver and a host of Shark Women. She shared some of her career accomplishments in this highlight reel on Instagram, captioning it, “I will never forget these words, with no idea how I would pay my bills, I said no… if I come back to work as I know it, I’ll never come back here… I have to take this chance… What a journey it’s been.”

6. Alison Towner

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Alison Towner is the third host of Shark Women. She is also a diver, and shared this post on Instagram of herself and her friend about to dive. Towner captioned the post, “Perfect way to end an absolutely incredible sardine run here in Durbs! Sunday dive on Aliwal Shoal with sharky sistas... sea soul fully revived. Cannot begin to explain what we have dived here the last week- so grateful for this oppurtunity.”

7. Charlotte Kilcher

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Charlotte Kilcher is one of the stars of Alaska: The Last Frontier. She likes to spend time outside and with animals. Kilcher shared this photo of herself and a friend spending time with donkeys. She captioned the post, “My friend @ranjadean @thedeangallery stopped by with her beautiful donkeys all outfitted with saddles and tack she handmade for them. What a sight to behold. She took me for a sweet donkey ride down the homestead meadows. A little summer highlight for me!”

8. Mandy Hansen

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Mandy Hansen is one of the stars of Deadliest Catch. Naturally, she spends a lot of time on the water. One thing Hansen likes to do is kayak. She shared this photo on Instagram of herself on the water. Hansen captioned the post, “Clear water and no phone service. My kinda place :)”

9. Josh Gates

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Josh Gates is one of the hosts of Expedition X. He talked about his approach to the show to MotorTrend.com. “I'm a big believer in that part of the experience, you know? If you talk to anybody about travel, just personally, so much of what they'll tell you about any trip is the mechanics of the trip. How the flight was, what went wrong, what went right, how they got stranded at that train station.”

10. Phil Torres

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From wellness secrets to diet tips, these Modern Family actors and actresses have shared their journeys to maintaining their impressive physique. In this article, we'll delve into the fitness and health routines of 10 of the show's beloved stars, including Sarah Hyland, Ariel Winter, Julie Bowen, Sofia Vergara, Jesse Tyler Ferguson, Ty Burrell, Eric Stonestreet, Nolan Gould, Shelley Long, and Andrea Anders. Discover the secrets behind their incredible bodies and how they stay fit and healthy in the spotlight.

1. Sarah Hyland

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Sarah Hyland played the role of Haley Dunphy. She shared some of her wellness secrets with Byrdie. She says that she loves baths and meditation. “For me, connecting spiritually with the universe is something that not only helps me calm down but helps me reflect on my life, my mood, my emotions, everything like that. Every two weeks, I do this on a new moon and a full moon: I sit down, somewhat meditate, I light a candle, I manifest, I release things (manifest on a new moon, release on a full moon) and I sit around my crystals, give myself a little Tarot reading, then take an amazing Himalayan salt bath, sometimes with bay leaves or lavender in it. I completely, energetically cleanse myself.”

2. Ariel Winter

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Ariel Winter played Alex Dunphy on the show. She revealed her love of fitness in an interview with E! News. "I think working out is really important for your physical health," she said. "I think mental health is really important, but also, if you want to be healthy and while I am not the most excited to put my workout clothes on and go and do that, it is really nice, when you leave, you feel better...I just want to build muscle. My body changes all of the time and I think right now, it's just, I want to build muscle."

3. Julie Bowen

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Julie Bowen played Claire Dunphy on the show, which led her to winning an Emmy. She shared her diet secrets with Parade. “I eat really clean and have pretty simple rules: I try not to eat white food, like white rice, pasta and white bread. There aren’t really any white foods that are good for you when you think about it. Marshmallows? Powdered sugar? Nope. I also like to see the ingredients. If it’s complicated to the point that I don’t know what’s in it, I’m not interested in eating it.”

4. Sofia Vergara

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Sofia Vergara played the role of Gloria Pritchett. She has amazing skin, and shared some of her secrets in an interview with New Beauty. “I believe, more than fixing anything, in preventing. Once you get the wrinkle, once you get the sagging neck, that's it. There's no cream that is going to fix you. So, prevention, prevention, prevention!"

5. Jesse Tyler Ferguson

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Jesse Tyler Ferguson played Mitchell Pritchett on the show. He likes to cook a lot of his food, and shared some of his favorites with EatingWell. “Nothing will ever beat grilled hamburgers and hotdogs, but I have recently been doing more chicken too. Allowing the chicken to marinate for at least four hours is my secret to delicious, juicy grilled chicken.”

6. Ty Burrell

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Ty Burrell opened up about landing his star-making role of Phil Dunphy later in life to The Guardian. “I was not a mature young man and would probably have gone off the rails. Plus, I don't know if it was my Frankenbrow, but before Modern Family I was always cast as the guy who got his comeuppance – and was usually killed or fired. It's nice to play someone well-intentioned now.”

7. Eric Stonestreet

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When it comes to his TV roles, like Cameron Tucker, Eric Stonestreet is careful about which roles he goes after. “So many of us as actors, we tether ourselves to ideas that aren’t possible,” he told Vox. “This is a business that discriminates. A tried and true process of who gets jobs is based on personal taste. ‘I want that person to have that job because I like the color of his hair. I like that person because he’s short, and that’s funny.’ It’s just the way our business works for everyone across the board. So I knew that going in, and I knew that that was what I was choosing for myself.”

8. Nolan Gould

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Nolan Gould played Luke Dunphy on the show. He shared how his diet has changed with People. “I’m eating so much healthier, even though there’s less of it,” he said. “What I get is actually really healthy food for you: lean protein, eating as many vegetables as you want, and staying away from things like soda. Nourishing the mind, body, all that.”

9. Shelley Long

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Shelley Long played the recurring role of DeDe Pritchett. She opened up about how she approached her career to Yahoo Lifestyle. “I’m not a party girl. Taking care of myself was [always] a big part of the challenge because I would get up at 5 or 5:30 [a.m.]. I was supposed to be the, ya know, ‘pretty girl’ — and I need a lot of work to become the pretty girl. I just do.”

10. Andrea Anders

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Andrea Anders played the recurring role of Amber LaFontaine. She revealed what she likes to cook and eat in this Instagram post. “@annavocino is the reason I learned to #EatHappy, and now consequently, I LOVE to cook! Get this book from Amazon immediately!”