11 Amazing Bodies of Jenna Ortega and Friends

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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

        11 Amazing Bodies of Jenna Ortega and Friends
    They look good on Wednesday and every day
By Anna BechtelDec 13, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 

   FACT CHECKED BY
   Alberto Plaza

        Shutterstock
    
By Anna BechtelDec 13, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 

   FACT CHECKED BY
   Alberto Plaza
Celeb News
Jenna Ortega and her friends are looking good on Wednesday and every day. Here we delve into the remarkable lives of these talented individuals who have not only made a mark in the entertainment industry but also shared their personal insights on topics ranging from self-acceptance and mental health to skincare and fitness. Jenna Ortega, the renowned actress, opens up about her desire to be a role model for young girls, setting the stage for our exploration of her incredible circle of friends. From Emma Myers to Landry Bender, each personality brings a unique perspective to the table. Join us as we uncover the wisdom, routines, and experiences of these incredible individuals who inspire and empower us in their own distinct ways.
1. Jenna Ortega
See on Instagram
Jenna Ortega talked about being an actress and wanting to be a role model for young girls to Harper’s Bazaar. “As a kid, I was always being told what I should and shouldn’t do — which way I should go, what would be best for me,” she said. “I thought, ‘I don’t want other young girls to look up at the screen and feel like they have to change their appearance to be deemed beautiful or worthy.’”
2. Emma Myers
Charley Gallay/Getty Images
Emma Myers works with Ortega on Wednesday. She tells ComingSoon.net that she learned soccer for a movie. “I never played, but I did have an interest in it growing up. But after doing a couple practice rounds and trials, I like it a lot, but nobody in my family plays soccer with me, so I ended up just kicking a ball around by myself at the time.
3. Selena Gomez
See on Instagram
Selena Gomez talked about dealing with her mental health and bad days to Wondermind.com. “Usually, the first 10 minutes of the day I can kind of gauge how my day will go.  Sometimes I just must accept it’s going to be a bad day and that’s OK. We all have bad days.”
4. Aubrey Plaza
Shutterstock
Aubrey Plaza presented an award with Ortega. She shared her skincare routine with The Cut. “It’s pretty simple, especially now that Peet Rivko exists. It’s cleanser, moisturizer, oil. Done. If I feel like I’m super hormonal or I’m having breakouts — a lot of times, because I’m an actor, I have so much makeup on my face and people are putting makeup on my face all day, and sometimes it irritates my skin — I’ll have to throw in an acne product or something like that to help me out a bit.”
5. Christina Ricci
Shutterstock
Christina Ricci works with Ortega on Wednesday. She shared what she’d tell her younger self with The Zoe Report. “I would go back and tell my younger self to just lean into being unique and individual. When I was younger, that wasn't really that popular. There was a big push for everyone to be relatable and the girl next door. But I think now we know that lots of different kind of girls live next door for sure. So I would just tell myself to hold on and lean into being unique and it'll all work out.”
6. Jordan Fisher
Rob Kim/Getty Images
Jordan Fisher is a friend of Ortega’s. He talked about revealing his eating disorder to People. "It's been really powerful," he admits. "The amount of people that have reached out just with stories of their own and how you never know what people are going through; I think that that was the thing that really stuck out to people… just a lot of love and respect and kudos in terms of taking care of business and prioritizing my health and mental health."
7. Joy Sunday
Roy Rochlin/Getty Images
Joy Sunday is one of Ortega’s Wednesday co-stars. She shared her skincare routine to Byrdie. “I use a cleanser from La Roche Posay, lotion from CeraVe, hyaluronic acid from The Ordinary, and BHA from CosRx. Whenever I feel a zit coming on or need to look extra glowy, I use my Foreo UFO mask. For makeup,  I need someone to threaten me into knowing how to do makeup. I wish I could beat my face. The only thing I can do is a cat eye.”
8. Gwendoline Christie
Shutterstock
Gwendoline Christie is another of Ortega’s Wednesday co-stars. Her trainer, Dalton Wong, shared her fitness secrets with Harper’s Bazaar. “We focused on various types of postural training focusing on hips and bum, core, shoulders and back. We implemented my mini band and glider programme to do daily at home to help improve her hips and core strength.”
9. Naomi J Ogawa
Karwai Tang/Getty Images
Ortega’s Wednesday co-star, Naomi J. Ogawa, shared her skincare routine to Grazia. “I like to keep my beauty routine very simple. When it comes to skincare, I like using a gentle cleanser and if I feel like my skin needs some more TLC, I’ll pop on a hydrating face mask. It’s so easy to get carried away with using a bunch of different creams and serums but I like to stick to two that work for my skin type. I use the SkinCeuticals redness neutraliser and Drunk Elephant Protini Polypeptide Cream. They’re a bit of a splurge but they honestly work wonders for my skin and a small amount of product goes a long way. I’m also obsessed with pimple patches as I have acne prone skin. The minute I see a spot emerging, I pop a sticker on to not even give it a chance of life. If I feel like my face is puffy, I like to Gua Sha my face and give it a little massage to get the circulation going and give myself a little lymphatic drainage. I do love to keep my skin moisturised, so after I take a shower I lotion up my body with e45 cream. I always put my hair up in a bun using my silk hair scrunchies that my friend gifted me (thank you Pria) as I like to keep my hair out of my face when I sleep.”
10. Catherine Zeta Jones
Shutterstock
Catherine Zeta-Jones plays Ortega’s mom on Wednesday. She talked about her diet to The Wall Street Journal. “I always eat breakfast; I’m not one of those people who can skip it. I have a go-to breakfast that happens every day. Right now, I’ve just switched. In the winter months, I have porridge with banana, brown sugar and berries. Come daylight savings, when we spring forward, I switch to my nonfat Greek yogurt with my berries and my granola.”
11. Landry Bender
Shutterstock
Landry Bender is a friend of Ortega’s. She protested this summer during the SAG-AFTRA Strike, and shared this post on Instagram from it. Bender captioned the post, “I strike for the 10 year old me that joined the union and the 80 year old me that hopes to still be working. The majority of @sagaftra member’s job is simply AUDITIONING for the next job - and the majority of members don’t qualify for health insurance. (please consider donating to @sagaftrafound!) We marched this morning for unions in every field - we need fair wages and contracts. My favorite quote today from @msjoelyfisher: ‘What you are doing right now is bigger than any role you’ll ever play.’”
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Celeb News
        11 Amazing Bodies of Jenna Ortega and Friends
    They look good on Wednesday and every day

        Shutterstock
    
By Anna BechtelDec 13, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 

   FACT CHECKED BY
   Alberto Plaza
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Jenna Ortega and her friends are looking good on Wednesday and every day. Here we delve into the remarkable lives of these talented individuals who have not only made a mark in the entertainment industry but also shared their personal insights on topics ranging from self-acceptance and mental health to skincare and fitness. Jenna Ortega, the renowned actress, opens up about her desire to be a role model for young girls, setting the stage for our exploration of her incredible circle of friends. From Emma Myers to Landry Bender, each personality brings a unique perspective to the table. Join us as we uncover the wisdom, routines, and experiences of these incredible individuals who inspire and empower us in their own distinct ways.
1. Jenna Ortega
See on Instagram
Jenna Ortega talked about being an actress and wanting to be a role model for young girls to Harper’s Bazaar. “As a kid, I was always being told what I should and shouldn’t do — which way I should go, what would be best for me,” she said. “I thought, ‘I don’t want other young girls to look up at the screen and feel like they have to change their appearance to be deemed beautiful or worthy.’”
2. Emma Myers
Charley Gallay/Getty Images
Emma Myers works with Ortega on Wednesday. She tells ComingSoon.net that she learned soccer for a movie. “I never played, but I did have an interest in it growing up. But after doing a couple practice rounds and trials, I like it a lot, but nobody in my family plays soccer with me, so I ended up just kicking a ball around by myself at the time.
3. Selena Gomez
See on Instagram
Selena Gomez talked about dealing with her mental health and bad days to Wondermind.com. “Usually, the first 10 minutes of the day I can kind of gauge how my day will go.  Sometimes I just must accept it’s going to be a bad day and that’s OK. We all have bad days.”
4. Aubrey Plaza
Shutterstock
Aubrey Plaza presented an award with Ortega. She shared her skincare routine with The Cut. “It’s pretty simple, especially now that Peet Rivko exists. It’s cleanser, moisturizer, oil. Done. If I feel like I’m super hormonal or I’m having breakouts — a lot of times, because I’m an actor, I have so much makeup on my face and people are putting makeup on my face all day, and sometimes it irritates my skin — I’ll have to throw in an acne product or something like that to help me out a bit.”
5. Christina Ricci
Shutterstock
Christina Ricci works with Ortega on Wednesday. She shared what she’d tell her younger self with The Zoe Report. “I would go back and tell my younger self to just lean into being unique and individual. When I was younger, that wasn't really that popular. There was a big push for everyone to be relatable and the girl next door. But I think now we know that lots of different kind of girls live next door for sure. So I would just tell myself to hold on and lean into being unique and it'll all work out.”
6. Jordan Fisher
Rob Kim/Getty Images
Jordan Fisher is a friend of Ortega’s. He talked about revealing his eating disorder to People. "It's been really powerful," he admits. "The amount of people that have reached out just with stories of their own and how you never know what people are going through; I think that that was the thing that really stuck out to people… just a lot of love and respect and kudos in terms of taking care of business and prioritizing my health and mental health."
7. Joy Sunday
Roy Rochlin/Getty Images
Joy Sunday is one of Ortega’s Wednesday co-stars. She shared her skincare routine to Byrdie. “I use a cleanser from La Roche Posay, lotion from CeraVe, hyaluronic acid from The Ordinary, and BHA from CosRx. Whenever I feel a zit coming on or need to look extra glowy, I use my Foreo UFO mask. For makeup,  I need someone to threaten me into knowing how to do makeup. I wish I could beat my face. The only thing I can do is a cat eye.”
8. Gwendoline Christie
Shutterstock
Gwendoline Christie is another of Ortega’s Wednesday co-stars. Her trainer, Dalton Wong, shared her fitness secrets with Harper’s Bazaar. “We focused on various types of postural training focusing on hips and bum, core, shoulders and back. We implemented my mini band and glider programme to do daily at home to help improve her hips and core strength.”
9. Naomi J Ogawa
Karwai Tang/Getty Images
Ortega’s Wednesday co-star, Naomi J. Ogawa, shared her skincare routine to Grazia. “I like to keep my beauty routine very simple. When it comes to skincare, I like using a gentle cleanser and if I feel like my skin needs some more TLC, I’ll pop on a hydrating face mask. It’s so easy to get carried away with using a bunch of different creams and serums but I like to stick to two that work for my skin type. I use the SkinCeuticals redness neutraliser and Drunk Elephant Protini Polypeptide Cream. They’re a bit of a splurge but they honestly work wonders for my skin and a small amount of product goes a long way. I’m also obsessed with pimple patches as I have acne prone skin. The minute I see a spot emerging, I pop a sticker on to not even give it a chance of life. If I feel like my face is puffy, I like to Gua Sha my face and give it a little massage to get the circulation going and give myself a little lymphatic drainage. I do love to keep my skin moisturised, so after I take a shower I lotion up my body with e45 cream. I always put my hair up in a bun using my silk hair scrunchies that my friend gifted me (thank you Pria) as I like to keep my hair out of my face when I sleep.”
10. Catherine Zeta Jones
Shutterstock
Catherine Zeta-Jones plays Ortega’s mom on Wednesday. She talked about her diet to The Wall Street Journal. “I always eat breakfast; I’m not one of those people who can skip it. I have a go-to breakfast that happens every day. Right now, I’ve just switched. In the winter months, I have porridge with banana, brown sugar and berries. Come daylight savings, when we spring forward, I switch to my nonfat Greek yogurt with my berries and my granola.”
11. Landry Bender
Shutterstock
Landry Bender is a friend of Ortega’s. She protested this summer during the SAG-AFTRA Strike, and shared this post on Instagram from it. Bender captioned the post, “I strike for the 10 year old me that joined the union and the 80 year old me that hopes to still be working. The majority of @sagaftra member’s job is simply AUDITIONING for the next job - and the majority of members don’t qualify for health insurance. (please consider donating to @sagaftrafound!) We marched this morning for unions in every field - we need fair wages and contracts. My favorite quote today from @msjoelyfisher: ‘What you are doing right now is bigger than any role you’ll ever play.’”

        
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By Anna BechtelDec 29, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 

   FACT CHECKED BY
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✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Jump into the personal wellness journeys of actress Jessica Biel and her remarkable circle of friends, encompassing stars from various facets of the entertainment industry. Each segment of the article highlights the unique approach these individuals take towards maintaining their health, fitness, and overall well-being. From Jessica Biel's skincare routine, simplified to essentials by her makeup artist Daniel Martin, to the dietary transformations of Beverley Mitchell, Biel’s co-star from "7th Heaven," this article offers a diverse array of personal stories and strategies. It includes insights into Jennifer Garner's minimalist skincare routine, Joey Fatone's weight loss journey, and Lance Bass's fitness adaptations as a new parent. Read on.
1. Jessica Biel
See on Instagram
Biel’s makeup artist, Daniel Martin, shared her skincare secrets and favorite products with Refinery29. “There’s not a ton of moving parts when it comes to Jessica’s skin-care prep,” Martin said. “It’s basically two parts: toning and moisturizing. To start, I love this Mario Badescu lavender toner because it’s calming and gives the skin a balanced refresh.”
2. Beverley Mitchell
Shutterstock
Beverley Mitchell was Biel’s co-star on 7th Heaven, and the two have remained best friends. Mitchell shared her diet secrets and changes in this blog post. “My stomach has always been an issue for me, growing up I always had horrible stomach aches. Nothing I ate ever settled with me and I was always sick. Years ago I finally went to a doctor and found out that my body struggled with many different foods. I instantly cut all problem foods out of my diet and noticed instantly a huge change.”
3. Jennifer Garner
See on Instagram
One of Biel’s closest friends is Jennifer Garner. In an interview with InStyle, Garner talked about her skincare routine. “My skincare routine takes about 90 seconds at the most. I think I spend longer brushing my teeth than I spend doing my skincare routine. I would rather have it be something that I can do consistently every single night without fail than feeling like I’ve got to get set up to put moisturizer on.”
4. Joey Fatone
See on Instagram
Joey Fatone is a close friend of Biel’s and her husband’s, Justin Timberlake. He talked about his weight loss secrets to OK! Magazine. "I hate working out so there's a nice good jump start to really start my journey into getting back into like being healthy and working out and stuff like that again. And I think it definitely does, because you've seen the results now. And I don't wanna screw that up."
5. Lance Bass
Lance Bass/Instagram
Lance Bass is another of Biel and Timberlake’s friends. He shared how his workouts have changed since becoming a parent to Bustle, and shared his favorite new machine. “I just got a Tonal machine, and it completely changed my life. Even if I only have 10 minutes, I can go to my bedroom and lift a little and I feel better. Plus, it comes with virtual trainers, so I can get workouts tailored to my shoulder and knee injuries.”
6. Alyssa Milano
See on Instagram
Alyssa Milano is friends with Biel. She shared some of her wellness secrets with The Cut, and revealed that she loves the Atkins diet. “I’m not really good at dieting and I just think that for me, that word is setting myself up to not succeed. So really, the Atkins lifestyle has allowed me to not feel deprived, and to keep my energy level up throughout my crazy, crazy day. I feel healthier while I’m trying to balance it all.”
7. Chelsea Handler
See on Instagram
Biel’s friend, Chelsea Handler, shared her wellness and life secrets with Byrdie. “I'm focusing on the macro, instead of the micro—focusing on spreading joy and light… and focusing on skiing, that's very important to my well-being, because I love to ski more than anything else. And focusing on travel and doing the work that you know, work that's meaningful to me. Spreading good messages, not taking my platform for granted in any way. Everything I do is with that in mind to actually make a contribution rather than doing something that's just going to get me more money.”
8. Scarlett Johansson
Shutterstock
Scarlett Johansson is another of Biel’s friends. She talked about developing a skincare routine to TODAY. "What actually got me out of that decade cycle, was [saying] ‘OK, I'm just gonna stop everything, I'm going to stop all the actives and I'm just going to gently exfoliate my skin and moisturize every day.’ And I realized actually putting moisture back into my skin was what it needed, because my skin barrier was so imbalanced."
9. Melanie Lynskey
Shutterstock
Melanie Lynskey worked with Biel on Candy. Lynskey is open about her struggles with body image and insecurities, and talked about how she deals with it to InStyle. "Sometimes, I get tired of hearing about my body, even when it is positive. I just, you know, feel like I need a break from thinking about it and hearing about it and I think all women feel that way.”
10. Pablo Schrieber
See on Instagram
Pablo Schrieber worked with Biel on Candy as well. He shared how he got in shape for his role in Halo to Men’s Health. “I have a great trainer, Eddie Raburn, who I've been working with since [2018 heist movie] Den of Thieves. We attacked this one in some familiar ways and some new ways. I'm 44 years old now, and every day that passes, things get a little bit harder, so there's a lot more focus on recovery and mobility in addition to the usual routine of just eating a lot and lifting a lot of weights.”
11. Raul Esparza
John Lamparski/Getty Images
Raul Esparza is another of Biel’s Candy co-stars. In an interview with Token Theatre Friends, Esparza argued for more complex representation of Latin characters. “I think Latinx culture feels too varied and too multiple to be contained. And people in Hollywood especially—I feel a little bit less so with the theater because the theater is a physical place where talent can really blossom, talented people can come in the room and kind of blow you away and they’ll get hired, hopefully. With Hollywood, I think that there are constant efforts to put people in boxes because it is easier, because you are casting personalities, types. And I think that also, in American culture, there is such a constant interest in things being Black and white, yay or nay, A or B, and there’s no room for complexity. And that means there’s no room for complexity in human experience either. There’s no room for the difficult explanations.”
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        15 Amazing Bodies of Lindsay Lohan and Friends
    Here’s how she stays in shape.

        Shutterstock
    
By Anna BechtelNov 28, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 

   FACT CHECKED BY
   Alberto Plaza
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Uncover the wellness routines of Lindsay Lohan and her friends in this fascinating series. From Lohan's cooking habits and early bedtime to Amanda Seyfried's flexible workout regime, each slide reveals unique health and self-care practices. Lizzy Caplan discusses privacy, Lacey Chabert shares relaxation techniques, and Rachel McAdams talks skincare. Jonathan Bennett, Ashlee Simpson, and others also feature, offering insights into fitness, post-pregnancy health, and embracing body positivity. Each celebrity brings their own approach to wellness, painting a diverse picture of health and self-care in the limelight.
1. Lindsay Lohan
Shutterstock
In an interview with Cosmopolitan, Lindsay Lohan shared her wellness secrets. “I cook a lot. I follow this @EatingHealthyToday Instagram and they do these really great healthy meals. I cook a lot of Italian. I do a lot of pastas. I do a lot of an Arabic dish called machboos. It’s chicken with rice and vegetables. I do a really good borscht soup. I also go to bed really early. 9:30.”
2. Amanda Seyfried
Shutterstock
Amanda Seyfried starred with Lohan in Mean Girls, and they recently reunited for an advertisement. In an interview, Seyfried talked about her workouts. “As for the exercise I do, that’s really down to how I feel and, like everyone else on the planet, how much time I’ve got. So that could be using a skipping rope, a bike, a running machine… anything. And when I’m in the zone, I’m in it… which makes up for the times when I’m not, because that really sucks.”
3. Lizzy Caplan
Shutterstock
Lizzy Caplan also starred with Lohan in Mean Girls. In an interview with Grazia, Caplan talked about her decision to live a private life. “There was definitely a period of time, probably around 2016, where it was starting to feel mandatory that if you were an actor, you had to also have this social media presence,” she says. “I managed to avoid it and I still am happy that I did. I do think that it makes the job more difficult. The more people know you and have opinions about you as a person, the harder it is for you to be believable as you disappear into a role.”
4. Lacey Chabert
Shutterstock
Lacey Chabert starred alongside Lohan in Mean Girls, and also reunited with Lohan and Seyfried for the ad. Chabert shared her self-care secrets with New Beauty. “I recently tried a microcurrent treatment and liked it a lot. It left my skin feeling soft and lifted. I love taking a hot bubble bath with Epsom salt to relax. I also find that being outside and taking a long walk while listening to my favorite music helps me to relax. Being outside in nature always helps clear my head.”
5. Rachel McAdams
Shutterstock
Rachel McAdams is another of Lohan’s Mean Girls co-stars. In 2014, she shared her skincare secrets with Allure. "I use a seaweed mask [Fresh Sea Plant Mask] by Chicet that I really love. It dries, and then it's really fun to pick off the pieces of seaweed, which is totally disgusting, and I can't believe I just told you that."
6. Jonathan Bennett
Shutterstock
Jonathan Bennett not only starred with Lohan in Mean Girls, he also played Celebrity Big Brother with her mom, Dina. Bennett shared some of his fitness secrets in an interview with Millennium Magazine. “I’m especially a group fitness junkie. I like to do boot camp, spinning or cycle.”
7. Ashlee Simpson
Shutterstock
After having her second child, Lohan’s friend Ashlee Simpson made sure to get in shape. Simpson’s trainer, Ramona Braganza, shared her secrets with People. “Having a hands on daddy like Evan proved to be a big motivation,” Braganza says. “Taking turns watching his daughter as his wife worked out, prepping some post-workout snacks and performing nighttime daddy duty proved to be a big part in Ashlee’s weight loss success.”
8. Nicole Richie
Shutterstock
Lohan’s friend, Nicole Richie, shared her self-care secrets in an interview with SELF. “There are so many messages out there that you have to do it all,” she said. “Everyone's doing a million things, and we have to realize that self-care and rest is just as important, and you have to have that in order to be the best version of yourself. Something that [Harlow and I] talk about quite often—and even more so now with my kids in virtual school—is that having time to unplug is so important. That's something that I feel like my whole family and I have been constantly having to discuss this whole past year.”
9. Kate Bosworth
Shutterstock
Lohan is friends with actress Kate Bosworth. She talked about the evolution of her fitness routine in an interview with SELF. “I had a hard time with my exercise routine because I felt like it had to be an hour, and it had to be really rigorous and intense,” Bosworth said. “Then, I realized you can go down and get on the treadmill for 20 minutes, and you’ve done something.”
10. Eva Mendes
Shutterstock
Lohan’s friend, Eva Mendes, is all about celebrating body-positivity. In an interview with Shape, she talked about her clothing line, which had many different sizes. “There are diverse body types in my family. One of my sisters is very voluptuous; the other one is skinny. It was really important to me to create a clothing line that embraces all those differences.”
11. Mischa Barton
Shutterstock
Lohan is friends with actress Mischa Barton. During the pandemic, Barton opened up about her at-home workouts to Us Weekly.“Training has been a main focus during lockdown,” she said. “It keeps me sane and busy…I love being able to do something that makes me feel so centered and good in all the craziness out there in the world at the moment. Yoga classes was one of the first things I missed the most.”
12. Kate Moss
Shutterstock
One of Lohan’s friends is supermodel Kate Moss. In an interview with The Guardian, Moss revealed that she has started taking her fitness seriously. “I’m at very early stages, but I’ve joined a gym and all that, and it’s made me feel really good. I worked out for an hour every consecutive day for a couple of weeks and it was enough that I really started to see the benefits, which I’d never really done before. I always thought ‘this is agony, I’m not coming back. This is torture’. But this time I just kind of pushed through. I honestly lost an inch off my waist in about 10 days. Now I really enjoy it.”
13. Jamie Lee Curtis
Shutterstock
Jamie Lee Curtis starred with Lohan in the film Freaky Friday. In an interview with The Today Show, Curtis talked about what she wanted her daughters to learn from her. "Happiness is a tricky word because life is pain," she said. "I want them to be satisfied. I want them to feel that what they're doing matters, that what they're doing has value."
14. Hayden Panittierre
Shutterstock
Lohan is friends with fellow child actress, Hayden Panittiere. In an interview with New Beauty, Panittierre shared some of her skincare secrets. “I’ve learned to wash my face with cold water because of the pores—anything you want to get into your pores, you must open with steam first by warming your skin. I usually use this one in the shower because it’s the perfect time. My pores are open, I wash my face with the cleanser, and, sometimes, I do it twice.” 
15. Paris Hilton
Shutterstock
Lohan and Paris Hilton were famous friends during the 2000s. In an interview with Vogue, Hilton revealed that she does regular health tests. “Health and wellness is very important to me – I recently invested in a company named Viome. Using their at home testing kits you can analyse your health down to the molecular level to get personalised nutrition recommendations and supplements made uniquely for you. I love products that help people demystify their health through incredible science and technology.”
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        15 Amazing Bodies of Eva Longoria and Friends
    Here’s how she stays in shape.

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By Anna BechtelNov 21, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 

   FACT CHECKED BY
   Alberto Plaza
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Join us on a journey through the fascinating lives and wellness routines of Eva Longoria and her celebrity friends. From the secrets behind Eva's plant-based meals to the skincare tips shared by Reese Witherspoon, delve into the healthy lifestyles and inspiring stories of Victoria Beckham, Diana-Maria Riva, Marcia Cross, Penelope Cruz, Katy Perry, Anna Faris, Jaime Camil, Jennifer Lopez, Jessica Alba, Kate Beckinsale, Nicollette Sheridan, George Lopez, and Vanessa Williams. Discover the fitness regimens, diet choices, and personal philosophies that help these stars maintain their amazing bodies and lead fulfilling lives. Explore their wellness journeys and be inspired to embrace a healthier lifestyle yourself.
1. Eva Longoria
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Eva Longoria is an avid chef. She likes to share a lot of her favorite recipes on Instagram. She tells Women’s Health that she likes to make plant-based meals. “Beans are a big source of protein for us. I love making portobello tacos and jackfruit tacos, and cauliflower fried rice.”
2. Reese Witherspoon
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Longoria is close friends with Reese Witherspoon. She talked about her skincare secrets in an interview with Harper’s Bazaar. “As far as skin care is concerned, just really making sure I'm cleaning and washing my face twice a day, particularly on heavy-makeup days, and moisturizing and adding all the serums, because they really do make a big difference.”
3. Victoria Beckham
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Longoria’s best friend is Victoria Beckham. The fashion designer and former Spice Girl talked about her diet in an interview with Vogue. “Fish, avocado, nuts, that sort of thing. I’ll detox for anything from three to six months where I won’t drink. I’m quite extreme in anything I do, whether it’s eating or working out or drinking or not drinking.”
4. Diana-Maria Riva
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Actress Diana-Maria Riva co-starred with Longoria on the show Telenovela. She tells The Los Angeles Times that she has a space in her home just for relaxing. “There are many nights when I come home from work and I want a little tranquility and serenity and this space affords it to me,” Riva says. “It feels private and protected. You can see the colors of the sunset, and there is plumeria with beautiful pink blossoms. But it doubles as a great entertainment space with wonderful conversations when people come over. I like anything that makes you feel happy to be in my house.”
5. Marcia Cross
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Longoria and Marcia Cross starred on Desperate Housewives together. Cross talked about her recovery from cancer with Coping Magazine. “I’m very lucky, but it does take a while for your body to kind of get back to normal,” she said. “I say the new normal is that I am more sensitive of what I eat and take better care of myself and my diet … I do like to remind people that there is life post-cancer, and after a certain time, it won’t be the first thing you think about every day.”
6. Penelope Cruz
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Longoria and Penelope Cruz are good friends, and she attended Longoria’s wedding. Cruz shared some of her workout secrets in an interview with ELLE. “I studied classical ballet for 17 years, and it had so many benefits for me. Now I just do resistance work and a little cardio for an hour about three or four times a week.”
7. Katy Perry
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Katy Perry attended Longoria’s wedding. In an interview with The Wall Street Journal, Perry talked about how she got in shape for her Vegas residency. “I’m back in the gym about three to five times a week, but really it is about strength training and weights. We also like to hike. Orlando has one of those hiking backpacks that we can pop Daisy into; she loves it."
8. Anna Faris
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When Longoria received a star on the Hollywood Walk Of Fame, Anna Faris showed up to support her. In an interview with Women’s Health, Faris talked about her approach to aging. "I've never had a completely normal cycle, so now that I've passed 40, I do wonder about being premenopausal — and sometimes I feel like my eyes can't focus quite as well. But the larger picture is that I feel happier as I get older. You know how in your 20s and 30s you think, '[Aging] must be so miserable?' But I don't have as many hang-ups now. There's a wonderful liberation."
9. Jaime Camil
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Actor Jaime Camil attended Longoria’s wedding. He talked about how he eats healthy to Entertainment Tonight. "I do this food service where you receive your breakfast, your snack, your lunch, your snack, your everything, because I have a lot of cravings," Camil explained. "So if I didn't commit to that service, I would eat everything you put on this table."
10. Jennifer Lopez
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Longoria is close friends with Jennifer Lopez. She works with trainer, David Kirsch, to keep herself in shape. Kirsch shared some of Lopez’s workout secrets with Vogue. “Jennifer and I do a lot of platypus walks with a wide stance. Also known as a sumo walking squat. It’s great for your inner thighs and butt. We mix some cardio, plyometrics, full body, core, and lower body into her workouts - they are very, very intense and she takes it very seriously, which is exciting for someone like me.”
11. Jessica Alba
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One of Longoria’s good friends is Jessica Alba. Like Longoria, Alba loves to cook. She shared some of her recipes in an interview with Byrdie. “My family likes when I make Cornish game hen—or stir fries, pastas, and lasagna,” Alba said. “The kids are pretty easy; they like pretty much everything. I like to cook. In the summer, we do a lot of grilling; in the winter, we do roasting. We always have roasted veggies. I kind of like to cook anything depending on the weather. If I ever wrote another book, I’d want to do a cookbook. I’d love the excuse to cook for six weeks. It’d be the dream. Each meal would have to be 20 minutes; I like to cook fast.”
12. Kate Beckinsale
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Longoria’s friend, Kate Beckinsale, talked about changes she’s made to her fitness routine to Shape. “I love yoga, and that’s all I used to do, but hardcore workouts have really made a big difference in my life,” she said. “I have a lot of internal energy, and intense exercise helps me channel that energy. I find balance by doing a workout that makes me pour sweat. I never was that girl before, but I am now.”
13. Nicollette Sheridan
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Nicollette Sheridan starred alongside Longoria on Desperate Housewives. Sheridan opened up about how she handles stress to First For Women. “Sometimes fear causes me stress.  Not fear like jumping out of an airplane, but anxiety about everyday things. So when that crops up, I look at it, identify what I’m afraid of and figure out why I’m feeling that way. Then I take a small step to start walking through it. No matter how big the fear you’re facing is, it’s the same formula to get through it: Take small steps and find the positive… and you can overcome anything!”
14. George Lopez
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Longoria is good friends with George Lopez. She even guest-starred on The George Lopez Show, and he attended her wedding. Lopez talked about how his diet has evolved to theBrain & Life podcast. “I've made fun of soyrizo on stage, and then I went to the market. Then I got some, and I made it the way my grandma used to make it, with the pan on top of it to let the little balls unravel. And with some eggs, and you can use egg, whites, whatever. And it's just as good soyrizo as regular chorizo. And I think the stains in your shirt come out faster if you wash your shirt, but it's all good, man. If you gave yourself an opportunity to, even just with rice or bread, or go to the market and start with a tortilla. I eat a cauliflower tortilla that to this day you wouldn't have been able to convince me that was it was a cauliflower. I had somebody on a cooking show make cauliflower buffalo wings with sauce, and it's cauliflower, but you could not convince me that that didn't taste like a buffalo wing. And it was cauliflower.”
15. Vanessa Williams
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Vanessa Williams also worked on Desperate Housewives with Longoria. In 2014, Williams talked about her diet and exercise to ABC News. "I try to do something everyday, whether it's taking a class or jumping on the treadmill," she said. "Also, yoga, just trying to keep moving for sure."
Celeb News
        11 Amazing Bodies of Gwyneth Paltrow and Friends
    How they get their glow.

        Stefanie Keenan/Getty Images
    
By Anna BechtelJan 01, 2024
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 

   FACT CHECKED BY
   Alberto Plaza
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
We found the wellness secrets of actress/guru Gwyneth Paltrow and her star-studded circle. From Paltrow's advocacy for natural products (via Goop) to Cameron Diaz's unique breakfast routine, each celebrity offers a glimpse into their health philosophies. Jennifer Garner emphasizes self-confidence, while Beyonce's rigorous stage prep is revealed. Dakota Johnson shares her diet strategy, and Ross Mathews narrates his weight loss journey. Fitness apps are Jessica Alba's go-to, while Robert Downey Jr. and Jennifer Aniston divulge their workout and fasting regimes. Rita Ora and Emma Roberts close the list, highlighting varied exercises and self-confidence insights.
1. Gwyneth Paltrow
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Paltrow is vocal about her love of natural products.  “Over the years, I’ve learned how important it is to read labels and know what’s in a product before putting anything in or on my body,” she said to W Magazine. “There can be so many unnecessary ingredients in products that we just don’t need, and even scarier, there are a lot of toxic, harmful ingredients that are masked by product marketing.
2. Cameron Diaz
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Cameron Diaz is one of Paltrow’s close friends. She shared her diet secrets in an interview with Bon Appetit. “I’m a protein girl in the morning. That’s a big thing for me. A lot of my friends can't stomach breakfast, but I have a first and a second breakfast. At my first breakfast, I just put something in my stomach before my workout—usually scrambled eggs, toast, an avocado, an apple with almond butter, overnight oats, or a piece of chicken. It's just enough to kick things into gear. Then I work out. After that, at second breakfast, I joke that I eat dinner for breakfast. It's a full meal with chicken, grains, and sautéed or roasted vegetables.”
3. Jennifer Garner
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Jennifer Garner is another close friend of Paltrow’s. Garner is all about having self-confidence. She shared her tips for building it with TODAY. "When you start getting super critical of yourself, turn around, pivot in that spot and go do something nice for someone else. Or go work out, or just take that and make it active instead of letting it just fester in you."
4. Beyonce
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Beyonce and Paltrow are close friends. They are often seen hanging out, and Paltrow introduced Beyonce’s performance at the Grammys. The singer’s trainer, Marco Borges, shared her fitness secrets with Glamour. "I stretch B at the end of every workout. Sprints are ideal for building stamina and explosiveness. Which B needs to move across the stage.”
5. Dakota Johnson
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Paltrow has become close friends with actress Dakota Johnson, due to the latter’s relationship with Chris Martin, Paltrow’s ex and the father of her children. Johnson works with trainer, Ramona Braganza, to help her stay in shape. To prep for Fifty Shades Freed, Braganza had Johnson try the 3-2-1 diet. “It’s just proportions, when to eat, smaller meals and more meals,” Braganza told Healthista. “So things like having three meals a day, two snacks and a minimum of one litre of water a day.”
6. Ross Mathews
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Paltrow is close friends with Ross Mathews. She even wrote the backward to his book. Mathews opened up about his weight loss and diet changes to PageSix. “My choices are just like yummy, good, healthy food. I call them my 'rossipes,' and I cook every day. I broke up with pizza, and then I fell in love with the love of my life, my husband, and we just take really good care of each other.”
7. Jessica Alba
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Paltrow is close with Jessica Alba, and the two filmed an episode of Carpool Karaoke together. Alba shared with Marie Claire that she uses fitness apps to help her stay in shape. “I downloaded a few apps and I'll watch YouTube videos of different fitness folks. So I signed up to [the Equinox+] app and they do meditation, they do yoga, strength training. They have all those things and you can keep track of your health."
8. Robert Downey Jr.
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Robert Downey Jr. and Paltrow play love interests in the Marvel Cinematic Universe. Downey Jr.’s trainer, Brad Bose, shared how he stays in shape to play Iron Man in an interview. “We’d do intervals on the Perfect Storm, hitting his major muscle groups from loads of different angles, then finish up with a climb on a Jacob’s Ladder – an inclined climbing treadmill to improve cardio.”
9. Jennifer Aniston
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Paltrow’s close friend, Jennifer Aniston, revealed to Insider that she loves intermittent fasting.  "I noticed a big difference in going without solid food for 16 hours,” Aniston explained. “Fortunately, your sleeping hours are counted as part of the fasting period. You just have to delay breakfast until 10am."
10. Rita Ora
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Another of Paltrow’s close friends is singer and TV host, Rita Ora. She tells Shape that she does a variety of exercises to keep herself in shape.  “I usually work out for one or two hours, depending on how much time I have. I do three circuits and repeat that three times. I mostly focus on my thighs and my bum, so I do a lot of squats and weight lifting. And I do one circuit of cardio.”
11. Emma Roberts
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Emma Roberts and Paltrow recently saw each other at a party. Roberts opened up about her journey with self-confidence to Shape. “I used to have a complex about being short,” Roberts says. “Now I love that I’m 5’ 2". I’m strong, and that feels really good to me. I believe we are all innately confident. I believe we lose touch with ourselves and let other people’s opinions and thoughts get louder than our own."
Health
        Jennifer Love Hewitt Swears By These
    Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

        Chris Haston/WBTV via Getty Images
    
By Anna BechtelJan 28, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List,  and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets. 

            
                She Does EmSculpt
            
            
        Gregg DeGuire/Variety via Getty Images
The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

            
                She Uses An Ice Roller
            
            
        FilmMagic 
Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

            
                She Keeps Her Skin Moisturized
            
            
        Penske Media via Getty Images
One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

            
                She Uses An Eyebrow Lifting Gel
            
            
        Penske Media via Getty Images
On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

            
                She Does a Variety of Workouts
            
            
        FilmMagic
For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

            
                She Builds Confidence
            
            
        FilmMagic
Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

            
                She Wants to be a Role Model
            
            
        RB/Bauer-Griffin/GC Images via Getty Images
Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”
Beauty
        Sydney Sweeney Swears By These 5 Habits
    Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

        Mert Alper Dervis/Anadolu via Getty Images
    
By Leah GrothJan 28, 2025
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related. 
 See Full Bio 
                       Follow:
                       
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27. 

            
                Water Skiing
            
            
        Earl Gibson III/Penske Media via Getty Image
Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said. 

            
                Morning Workouts
            
            
        Gotham/GC Images via Getty Images
Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

            
                Self-Care
            
            
        Joe Scarnici/Getty Images
Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals. 

            
                She Walks and Hikes
            
            
         Getty Images
One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

            
                Syd
            
            
        Renee Dominguez/Getty Images
Fitness
        Mariana Morais is "Rooting for Us All"
    Here is everything you need to know about her lifestyle habits. 

        Shutterstock
    
By Leah GrothJan 27, 2025
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related. 
 See Full Bio 
                       Follow:
                       
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits. 

            
                Strength Training
            
            
        
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Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:
Develop strong bones
Manage your weight
Enhance your quality of life
Manage chronic conditions
Sharpen your thinking skills

            
                Prioritizing Digestion and Getting Blood Work Done
            
            
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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

            
                Hiking
            
            
        
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Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:
Building stronger muscles and bones
Improving your sense of balance
Improving your heart health
Decreasing the risk of some respiratory issues

            
                Pilates
            
            
        
        [instagram https://www.instagram.com/reel/DC2fw-dSlts/?utm_source=ig_web_copy_link' expand=1 site_id=26817431 embed_desktop_width=540 embed_desktop_height=1001 embed_mobile_width=375 embed_mobile_height=794]
        Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

            
                Emsculpt NEO
            
            
        
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Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote. 
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