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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

11 Amazing Bodies of Leonardo DiCaprio and Friends

They stay fit.

FACT CHECKED BY Alberto Plaza
Cannes,,France,-,May,21:,Leonardo,Dicaprio,Attends,The,Premiere
Shutterstock
FACT CHECKED BY Alberto Plaza

In the realm of Hollywood's elite, Leonardo DiCaprio and his circle of A-list friends are not only known for their talent but also their commitment to maintaining remarkable bodies and wellness. In this captivating article, we unveil the secrets behind the incredible physical and mental transformations of Leonardo DiCaprio and his close friends. From DiCaprio's love for outdoor adventures to Gigi Hadid's fierce boxing regimen, this piece delves into the fitness routines and wellness philosophies of these iconic personalities. Join us on a journey to discover how stars like Cameron Diaz, Tobey Maguire, Kate Winslet, and more stay at the peak of their health and vitality, and the valuable insights they offer for a balanced and fulfilling life.


1. Leonardo DiCaprio

Los,Angeles,,Usa.,July,23,,2019:,Leonardo,Dicaprio,At,TheShutterstock

Leonardo DiCaprio told WIRED that he loves doing outdoor activities. “I love being immersed in nature and wild places. I love scuba diving, and I’ve been up and down the Amazon. But as far as dropping me off with a small bit of rations? Before this movie I wouldn’t have known the first thing about it.”

2. Gigi Hadid

Beverly,Hills,,Ca.,March,12,,2023:,Gigi,Hadid,At,TheShutterstock

DiCaprio was seen hanging out with model Gigi Hadid not long ago. Hadid is open about her love of boxing. She works with trainer, Rob Piela, and the two often will spar together. “She punched me in the face once,” Piela told ELLE. “Hard. It was bad. My nose hurt for two months.”

3. Cameron Diaz

Los,Angeles,,Ca,-,July,10,,2014:,Cameron,Diaz,AtShutterstock

DiCaprio’s friend, Cameron Diaz, wrote her own book about wellness called The Body Book. In it, she revealed that she isn’t afraid of carbs. “I love being active and being able to be mentally present and aware. And therefore, I love carbs. I love them! LOVE THEM!! They are what give me the energy I need to do all the things that I love to do.”

4. Tobey Maguire

Los,Angeles,-,Dec,15:,Tobey,Maguire,Arrives,For,TheShutterstock

DiCaprio has known Tobey Maguire since they were 12 years old. Maguire works with trainer Duffy Gaver to help him stay in shape. Gaver shared how Maguire’s workouts have evolved with Men’s Health. “Training then and training now is the same training,” he says. “The people that want to sell you stuff want to pretend that the fitness industry is massively different now, but it’s not. If you want a big back you get it the same way. If you want to put size on your shoulders and arms it comes the same way.”

5. Kate Winslet

London,,United,Kingdom,-,May,14,,2023:,Kate,Winslet,AttendsShutterstock

DiCaprio has remained close friends with his Titanic co-star, Kate Winslet. She shared her wellness secrets in an interview with MindFood.com. “These days, I’m a little more health-conscious in terms of thinking about the next 10 years of my life,” she said. “[I] want to maximise my physical strength and keep my skin good without doing anything to my face. I do believe that beauty and wellness really reflects in your face, in your eyes, and how you feel. It goes hand in hand with elegance as well. I think a woman that looks well and confident is innately elegant.”

6. Bradley Cooper

Los,Angeles,-,Feb,07:,Bradley,Cooper,Arrives,For,TheShutterstock

For his role in American Sniper, DiCaprio’s friend, Bradley Cooper, did a lot of weight training. “It changes absolutely everything,” Cooper told Men’s Health. “It changes the way you walk, the way people relate to you. If someone bumps into you on the sidewalk, they kind of ricochet off. You go to a party and everyone’s dancing, you’re not being moved by anybody.”

7. Jennifer Lopez

Los,Angeles,-,May,10:,Jennifer,Lopez,At,The,MotherShutterstock

DiCaprio is good friends with Jennifer Lopez. The singer and actress shared a lot in an interview with Vogue. She says that she has learned to set boundaries with others. “Knowing that in taking care of yourself, everything will turn out okay, that people will treat you the way you want to be treated and your life will feel good to you. For a long time, I was just like, ‘Yes, do whatever you want! I can take it, I’ll be here, because I’m really strong, and I’ll be fine’. Little by little, it chips away at your self-worth, your self-esteem, your soul.”

8. Joseph Gordon-Levitt

Beverly,Hills,,Ca,Usa,-,February,24,,2023:,Joseph,Gordon-levittShutterstock

DiCaprio worked with Joseph Gordon-Levitt on the film Inception. To prep for his role in Don Jon, Gordon-Levitt worked with trainer Arin Babaian. “We trained five days a week, and we were in the gym every day, which is not something he was used to,” Babaian told Joe.ie. “He was also coming off the movie Premium Rush and he was pretty skinny, so we needed to start bulking up, and a lot of that comes from the diet. On a day to day basis, we’d do chest on Monday, back on Tuesday, legs on Wednesday, shoulders Thursday, arms Friday, and the weekend was pretty much his to do as he pleased.”

9. Tyrese Gibson

Los,Angeles,,Ca.,January,18,,2023:,Tyrese,Gibson,At,TheShutterstock

DiCaprio is close friends with Tyrese Gibson. The actor talked about his exercise secrets with Men’s Journal. “Today I run five miles a day, five days a week, and I lift weights,” Gibson said. “As long as I can get to five miles per day, I feel great. It doesn’t matter if you’re walking or running, tell yourself you have to complete the five miles.”

10. Lukas Haas

Los,Angeles,-,Dec,15:,Lukas,Haas,Arrives,For,TheShutterstock

DiCaprio has known Lukas Haas for years. The two starred in Inception and The Revenant together. Haas is also a musician, and talked about how he started his music career to Vulture. “With acting, you’re kind of like a paint color. You’re like a color for the director, which is a wonderful, freeing place to be. At the same time, you’re never expressing yourself in a pure way. It’s always someone else’s dialogue. You may adjust it and play with it, and you make it your own, but you’re never talking about your own life. You’re never expressing yourself in such a direct way. With music, it’s pure expression. There’s a lot of anxiety involved, but it’s real and it’s mine.”

11. Orlando Bloom

Los,Angeles,-,Oct,18:,Orlando,Bloom,Arrives,To,TheShutterstock

DiCaprio has been spotted hanging out with Orlando Bloom. The two have gone to Ibiza and to Coachella together. Bloom talked about his training process in an interview with Men’s Journal. “I began going to the gym for movies when I was doing The Lord of the Rings, and that was the beginning of a long journey. I worked with my first trainer for about nine years. He traveled with me, made sure I was getting my meals, and the functional training we did was fantastic. But one thing we didn’t do was heavy lifting. So there was a curiosity I had about how far I could go if I started picking up big weights. From the very start, I’ve wanted to evolve the way I work out, and that’s always meant finding great people. I can’t give sole credit to a single person for my training journey because I’ve been lucky enough to connect with so many incredible coaches.”

More For You

Cannes,,France,-,May,21:,Leonardo,Dicaprio,Attends,The,Premiere
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

In the realm of Hollywood's elite, Leonardo DiCaprio and his circle of A-list friends are not only known for their talent but also their commitment to maintaining remarkable bodies and wellness. In this captivating article, we unveil the secrets behind the incredible physical and mental transformations of Leonardo DiCaprio and his close friends. From DiCaprio's love for outdoor adventures to Gigi Hadid's fierce boxing regimen, this piece delves into the fitness routines and wellness philosophies of these iconic personalities. Join us on a journey to discover how stars like Cameron Diaz, Tobey Maguire, Kate Winslet, and more stay at the peak of their health and vitality, and the valuable insights they offer for a balanced and fulfilling life.


1. Leonardo DiCaprio

Los,Angeles,,Usa.,July,23,,2019:,Leonardo,Dicaprio,At,TheShutterstock

Leonardo DiCaprio told WIRED that he loves doing outdoor activities. “I love being immersed in nature and wild places. I love scuba diving, and I’ve been up and down the Amazon. But as far as dropping me off with a small bit of rations? Before this movie I wouldn’t have known the first thing about it.”

2. Gigi Hadid

Beverly,Hills,,Ca.,March,12,,2023:,Gigi,Hadid,At,TheShutterstock

DiCaprio was seen hanging out with model Gigi Hadid not long ago. Hadid is open about her love of boxing. She works with trainer, Rob Piela, and the two often will spar together. “She punched me in the face once,” Piela told ELLE. “Hard. It was bad. My nose hurt for two months.”

3. Cameron Diaz

Los,Angeles,,Ca,-,July,10,,2014:,Cameron,Diaz,AtShutterstock

DiCaprio’s friend, Cameron Diaz, wrote her own book about wellness called The Body Book. In it, she revealed that she isn’t afraid of carbs. “I love being active and being able to be mentally present and aware. And therefore, I love carbs. I love them! LOVE THEM!! They are what give me the energy I need to do all the things that I love to do.”

4. Tobey Maguire

Los,Angeles,-,Dec,15:,Tobey,Maguire,Arrives,For,TheShutterstock

DiCaprio has known Tobey Maguire since they were 12 years old. Maguire works with trainer Duffy Gaver to help him stay in shape. Gaver shared how Maguire’s workouts have evolved with Men’s Health. “Training then and training now is the same training,” he says. “The people that want to sell you stuff want to pretend that the fitness industry is massively different now, but it’s not. If you want a big back you get it the same way. If you want to put size on your shoulders and arms it comes the same way.”

5. Kate Winslet

London,,United,Kingdom,-,May,14,,2023:,Kate,Winslet,AttendsShutterstock

DiCaprio has remained close friends with his Titanic co-star, Kate Winslet. She shared her wellness secrets in an interview with MindFood.com. “These days, I’m a little more health-conscious in terms of thinking about the next 10 years of my life,” she said. “[I] want to maximise my physical strength and keep my skin good without doing anything to my face. I do believe that beauty and wellness really reflects in your face, in your eyes, and how you feel. It goes hand in hand with elegance as well. I think a woman that looks well and confident is innately elegant.”

6. Bradley Cooper

Los,Angeles,-,Feb,07:,Bradley,Cooper,Arrives,For,TheShutterstock

For his role in American Sniper, DiCaprio’s friend, Bradley Cooper, did a lot of weight training. “It changes absolutely everything,” Cooper told Men’s Health. “It changes the way you walk, the way people relate to you. If someone bumps into you on the sidewalk, they kind of ricochet off. You go to a party and everyone’s dancing, you’re not being moved by anybody.”

7. Jennifer Lopez

Los,Angeles,-,May,10:,Jennifer,Lopez,At,The,MotherShutterstock

DiCaprio is good friends with Jennifer Lopez. The singer and actress shared a lot in an interview with Vogue. She says that she has learned to set boundaries with others. “Knowing that in taking care of yourself, everything will turn out okay, that people will treat you the way you want to be treated and your life will feel good to you. For a long time, I was just like, ‘Yes, do whatever you want! I can take it, I’ll be here, because I’m really strong, and I’ll be fine’. Little by little, it chips away at your self-worth, your self-esteem, your soul.”

8. Joseph Gordon-Levitt

Beverly,Hills,,Ca,Usa,-,February,24,,2023:,Joseph,Gordon-levittShutterstock

DiCaprio worked with Joseph Gordon-Levitt on the film Inception. To prep for his role in Don Jon, Gordon-Levitt worked with trainer Arin Babaian. “We trained five days a week, and we were in the gym every day, which is not something he was used to,” Babaian told Joe.ie. “He was also coming off the movie Premium Rush and he was pretty skinny, so we needed to start bulking up, and a lot of that comes from the diet. On a day to day basis, we’d do chest on Monday, back on Tuesday, legs on Wednesday, shoulders Thursday, arms Friday, and the weekend was pretty much his to do as he pleased.”

9. Tyrese Gibson

Los,Angeles,,Ca.,January,18,,2023:,Tyrese,Gibson,At,TheShutterstock

DiCaprio is close friends with Tyrese Gibson. The actor talked about his exercise secrets with Men’s Journal. “Today I run five miles a day, five days a week, and I lift weights,” Gibson said. “As long as I can get to five miles per day, I feel great. It doesn’t matter if you’re walking or running, tell yourself you have to complete the five miles.”

10. Lukas Haas

Los,Angeles,-,Dec,15:,Lukas,Haas,Arrives,For,TheShutterstock

DiCaprio has known Lukas Haas for years. The two starred in Inception and The Revenant together. Haas is also a musician, and talked about how he started his music career to Vulture. “With acting, you’re kind of like a paint color. You’re like a color for the director, which is a wonderful, freeing place to be. At the same time, you’re never expressing yourself in a pure way. It’s always someone else’s dialogue. You may adjust it and play with it, and you make it your own, but you’re never talking about your own life. You’re never expressing yourself in such a direct way. With music, it’s pure expression. There’s a lot of anxiety involved, but it’s real and it’s mine.”

11. Orlando Bloom

Los,Angeles,-,Oct,18:,Orlando,Bloom,Arrives,To,TheShutterstock

DiCaprio has been spotted hanging out with Orlando Bloom. The two have gone to Ibiza and to Coachella together. Bloom talked about his training process in an interview with Men’s Journal. “I began going to the gym for movies when I was doing The Lord of the Rings, and that was the beginning of a long journey. I worked with my first trainer for about nine years. He traveled with me, made sure I was getting my meals, and the functional training we did was fantastic. But one thing we didn’t do was heavy lifting. So there was a curiosity I had about how far I could go if I started picking up big weights. From the very start, I’ve wanted to evolve the way I work out, and that’s always meant finding great people. I can’t give sole credit to a single person for my training journey because I’ve been lucky enough to connect with so many incredible coaches.”

Salma,Hayek,At,The,Lacma,Gala,Held,At,The,Los
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

In the world of Hollywood glamour, Salma Hayek and her circle of friends stand out not only for their talent but also for their incredible bodies and wellness routines. In this journey through eleven amazing individuals, including Penelope Cruz, Angelina Jolie, Channing Tatum, Reese Witherspoon, Linda Evangelista, Antonio Banderas, Gemma Chan, Ryan Reynolds, Lady Gaga, and Adam Driver, we'll unveil their secrets to maintaining peak physical and mental health. From unique skincare rituals to fitness regimens and self-care practices, these celebrities offer a glimpse into their lifestyles, inspiring us to prioritize our well-being just as they do. Get ready to be amazed by their beauty, both inside and out.


1. Salma Hayek

London,,United,Kingdom,-,March,13,,2022:,Salma,Hayek,AttendsShutterstock

Salma Hayek has amazing skin, and she shared her secret with ELLE. “I use an ingredient called tepezcohuite that’s used in Mexico for burn victims because it completely regenerates the skin,” she explained. “There’s no one in the States who is using this ingredient except for us. Some of the ingredients, when I took them to the American labs, they were like ‘Oh my god! How come nobody is using this?’ This is why I have no Botox, no peels, no fillings. I’m 48. I will be 49 this year and I only use my creams.”

2. Penelope Cruz

Penelope,Cruz,Wearing,Dress,By,Chanel,Attends,Premiere,Of,BiopicShutterstock

Hayek and Penelope Cruz are best friends. Cruz shared some of her wellness secrets in an interview with ELLE Canada. “I get enough sleep and exercise. I also practise Transcendental Meditation; I did it for years in my 20s, and it really helped me. An occasional long massage is also great.”

3. Angelina Jolie

Los,Angeles,-,Jan,11:,Angelina,Jolie,Arrives,For,TheShutterstock

Hayek and Angelina Jolie are good friends. The two starred in the 2021 Marvel movie, Eternals. Jolie is an outspoken advocate for several causes, and she talked about this with The Guardian. “I don’t think I came into this business because I wanted to be an actor,” she revealed. “I came into it because that’s where you could have a voice. When you have somebody who controls the finances and controls the family narrative because they are public, you’re all under that person.”

4. Channing Tatum

Los,Angeles,-,Mar,9:,Channing,Tatum,At,The,VersaceShutterstock

Hayek worked with Channing Tatum on the third film of the Magic Mike series, and the two developed a close friendship. Tatum revealed in this Instagram post that he does a lot of ocean swimming to keep himself in shape. “I have done all kinds of bullshit to get in or stay in shape,” he wrote in the caption. “Almost everything you can think of. And I have to say nothing yet has been more suffocating and exhausting and effective than freestyle wrestling or open ocean water swimming.”

5. Reese Witherspoon

Los,Angeles,-,Apr,13:,Reese,Witherspoon,Arrives,For,Apple+Shutterstock

Hayek and Reese Witherspoon are close friends. Witherspoon talked about her wellness secrets with Harper’s Bazaar. In the interview, she shared how she unwinds after a busy day. “I listen to, like, relaxing music that really sets the mood for bed. It's either, like, scrolling through TikTok or reading a book, and I find reading a book much more beneficial for my mental health. Reading really is like a relaxation technique for me. It takes me to another place. I'm thinking about these characters. I get very immersed in their world. And everything else kind of fades away.”

6. Linda Evangelista

New,York,,Ny,-,September,05,2014:,Linda,Evangelista,AttendsShutterstock

One of Hayek’s best friends is supermodel Linda Evangelista. The model talked about her Sunday routine to Harper’s Bazaar, and included her skincare secrets. "My beauty routine is almost the same every single day, but of course on the weekend you have more time to enjoy some whims. Sunday is such a great day to end the week and prepare for the next, so I make it as relaxing as possible.”

7. Antonio Banderas

New,York,,Ny,-,September,28:,Antonio,Banderas,Attends,TheShutterstock

Hayek has known Antonio Banderas for over 20 years. They have worked on several films together, notably the Puss In Boots franchise. In an interview on The Today Show, Banderas showed his appreciation for Hayek. “She’s a real friend. Every time that we’ve been working together, immediately there is a chemistry that is very difficult to explain. I don’t want to intellectualize it. It just happens, and it’s great.”

8. Gemma Chan

Gemma,Chan,At,The,24th,Annual,Critics',Choice,Awards,HeldShutterstock

Hayek worked with Gemma Chan on the film Eternals. Chan opened up about her go-to workout to British Vogue. "It’s a blend of yoga, sun salutations, and a little bit of Pilates core work. It only takes about 10 minutes but I find that if I do that in the morning, it sets me up for the day ahead and my posture is better."

9. Ryan Reynolds

New,York,,Ny,-,February,28,,2022:,Ryan,Reynolds,AttendsShutterstock

Hayek worked with Ryan Reynolds on the 2017 film, The Hitman’s Bodyguard, and the 2021 sequel, The Hitman’s Wife’s Bodyguard. Reynolds’ trainer, Don Saladino, talked about the actor’s diet to Men’s Health. “We introduced carbohydrates and I think that’s when his physique changed. Sweet potato is one of his favourite carbohydrates. He’d do oatmeal and protein in the morning. Brown rice and a little bit of fruit. His body became the best it has ever been when he started consuming carbs; it gave his body the energy it needed to start looking the way he wanted to start looking.”

10. Lady Gaga

Los,Angeles,-,Feb,10:,Lady,Gaga,At,The,61stShutterstock

Hayek worked with Lady Gaga on the 2021 film, House of Gucci. The singer tells E! News that she’s all about self-care. "It gives me an extra boost of confidence. I feel I'm able to brave whatever is coming my way because I've really taken time for myself."

11. Adam Driver

New,York,,Ny,-,September,30,,2022:,Adam,Driver,AttendsShutterstock

Hayek also worked with Adam Driver on House of Gucci. Driver also plays Kylo Ren in the Star Wars series, and works with trainer Simon Waterson to keep himself in shape. Waterson talked about working with the actor to Men’s Journal. “There is no doubt Adam’s military career came through in our workouts,” he said. “I didn’t have to push Adam to go hard. He had all of that motivation. It was more about slowing him down.”

Angelina,Jolie,At,The,World,Premiere,Of,Disney's,'maleficent:,Mistress
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Angelina Jolie stands out in Hollywood not only for her remarkable talent but also for her commitment to maintaining a healthy lifestyle. This article delves into the fascinating wellness journeys of Angelina Jolie and some of her close friends and co-stars, shedding light on their skincare routines, fitness regimens, and personal philosophies on health. From Salma Hayek's determination to defy expectations to Gwen Stefani's skincare secrets, this exploration offers a glimpse into the amazing bodies and lifestyles of Jolie and her illustrious circle. Join us on this journey to discover the secrets behind these Hollywood stars' enduring radiance and vitality.


1. Angelina Jolie

Los,Angeles,-,Jan,11:,Angelina,Jolie,Arrives,For,TheShutterstock

Angelina Jolie has amazing skin, and she makes sure to take care of it. Her dermatologist, Rhonda Rand, told Refinery29 that the actress lets her skin breathe when she’s not working. "The thing about [Jolie] is she never wears makeup unless she’s working — it’s probably another reason her skin looks good. She’s also good about removing makeup. I know her makeup artist is super careful about what she puts on her skin and takes good care of it when she's working.”

2. Salma Hayek

Salma,Hayek,At,The,Lacma,Art+film,Gala,Presented,By,GucciShutterstock

Salma Hayek and Jolie worked on the Marvel film Eternals together. Since then, the two have developed a friendship. Hayek talked about having to work hard to achieve her career to NPR. "I have had to fight, very, very hard for every little mediocre part I ever got. They told me: You'll never work. I got to work. Then they said: It's going to be over at 35. And I'm 50. ... I take so much pleasure in proving everyone wrong. It's such a great satisfaction."

3. Ellen Pompeo

Los,Angeles,-,Oct,21:,Ellen,Pompeo,Arrives,For,TheShutterstock

Jolie is close friends with Ellen Pompeo. The Grey’s Anatomy star told People that she and her family went on a vegan diet together. “I don’t think it’s tricky at all — it’s actually easier because meat you have to cook it before it goes bad. Grains and lentils and rice and beans, everything’s in the pantry already. You just have to get vegetables, but vegetables stay good for a week — and I think we all feel better.”

4. Gwen Stefani

MontÈ,Carlo,,Principality,Of,Monaco,September,,26,,2019.,Gwen,StefaniShutterstock

Gwen Stefani is one of Jolie’s close friends. She’s known for having amazing skin, and shared some of her secrets in an interview with LVR Magazine. “Besides exercise and eating right, one skincare secret is hydration. I like my skin to look super dewy. It helps give your skin a youthful, moist glow.”

5. Jack Black

Jack,Black,At,The,World,Premiere,Of,'jumanji:,The,NextShutterstock

Jack Black worked with Jolie on the Kung Fu Panda franchise. They also spend Easters together. Black revealed on Twitter that he decided to cut out red meat for environmental reasons. “#MyEcoResolution is to stop eating red meat! I’m doing this to help limit catastrophic climate change and to support my mental health. What pledge will you take for our planet?”

6. Don Lee

Don Lee, 43rd Annual Hawai'i International Film Festival Awards GalaTommaso Boddi/Getty Images

Like their characters in the film Eternals, Don Lee and Jolie have a close friendship. Lee talked about his approach to fitness in an interview with Men’s Health. “At times, I’d ask myself why our family was so poor,” he says. “That is when my workouts helped me release my stress and anger. It was the only thing that I looked forward to and really enjoyed.”

7. Lauren Ridloff

Lauren,Ridloff,Attends,The,Paley,Center,For,Media's,2019,PaleyfestShutterstock

Lauren Ridloff worked with Jolie in the film Eternals. The actress is an avid runner and even trained for the New York City Marathon. "It's just like getting up to brush my teeth," Ridloff told Shape. "You're not motivated to brush your teeth. It's just drilled into me...So, now that's [how I feel] about running. I get out of bed and I go for a run. It's just one of those things that I just have to do."

8. Seth Rogen

Los,Angeles,-,May,10:,Seth,Rogen,At,The,PlatonicShutterstock

Seth Rogen worked with Jolie on the Kung Fu Panda franchise. In an interview with GQ, Rogen revealed that he cut back his drinking. “Like, why am I getting blackout drunk at these things and hating myself the next day? And I think I realised I had been lied to about alcohol and that it held a place in society for the wrong reasons.”

9. Elle Fanning

Los,Angeles,-,Jan,15:,Elle,Fanning,At,The,28thShutterstock

Elle Fanning worked with Jolie in the live-action Maleficent films. She shared some of her skincare secrets in an interview with Vogue. “I’m very pale so every day I wear a lot of sunscreen to stop me from burning. I wash my face morning and night, and some evenings I take a soothing salt bath. It’s a nice decompressor at the end of a long day.”

10. Gemma Chan

Gemma,Chan,At,The,24th,Annual,Critics',Choice,Awards,HeldShutterstock

Gemma Chan is another of Jolie’s Eternals co-stars. Chan talked about her beauty routine to Allure. "I swear by Boots No. 7 for their skin creams. I use their Protect and Perfect Intense Advanced Serum as well as their Early Defence Day Cream. It has UPF [Editor’s note: UPF means Ultraviolet Protection Factor, which is how the Brits refer to what we call SPF], but is still a lighter formula. I use their Protect and Perfect Night Cream as well. It’s effective, super affordable. I also use the Simple Micellar Wipes. They’re great because they don’t leave an oily residue on my skin, which I can’t stand."

11. Lucy Liu

London,,United,Kingdom,-,March,07,,2023:,Lucy,Liu,AttendsShutterstock

Lucy Liu is another of Jolie’s Kung Fu Panda co-stars. She talked about wanting to prevent anti-Asian racism in the media to Women’s Health. “This proves, without a doubt, that words matter,” she says. “It clarifies that when violence happens, [it’s because] the seed has been planted through thoughts and words that give people permission to act out their frustrations and anger. People who use [racist] words, or who don't use their words to protect other people, are complicit—regardless of what side or color you represent in the political atmosphere.”

Celeb News

10 Amazing Bodies of Drew Barrymore and Friends

Here's how they keep up their lifestyle.

New,York,,New,York,-,September,09:,Drew,Barrymore,Attends
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Join us on a fascinating journey as we explore the incredible wellness and lifestyle choices of Drew Barrymore and her close-knit circle of friends. From Drew's meditation practice to Cameron Diaz's nutrition wisdom, Lucy Liu's fearless individuality, and Kristen Wiig's dietary discipline, these remarkable individuals reveal their secrets to a healthy and fulfilling life. Nancy Juvoven shares insights on maintaining a strong marriage, while Adam Sandler and Ross Mathews offer unique weight loss journeys. Reese Witherspoon emphasizes skincare, Elliot Page showcases his culinary prowess, and Toni Collette shares her invigorating summer workouts. Dive into the world of these amazing bodies and their inspiring stories.


1. Drew Barrymore

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Drew Barrymore shared some of her wellness secrets in an interview with Shape. She says that she likes to meditate. "A 20-minute [meditation session] can be such a game changer, but for anyone who's like, I can't find that 20 minutes or that discipline [to meditate], I so relate."

2. Cameron Diaz

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Cameron Diaz is Barrymore’s best friend. The two starred in the Charlie’s Angels film series. Diaz opened up about her diet in an interview with Bon Appetit. “Since my mid-30s, I've been conscientious about my eating and good nutrition. It's not really something I grew up with. What I really learned about aging was the five pillars of well-being. They're integrated and we need 'em all.”

3. Lucy Liu

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Lucy Liu and Barrymore starred in the Charlie’s Angels films together. In an interview with Women’s Health, Liu says that she doesn’t believe in following societal norms. “I do what I want according to how I feel,” she says. “I don’t have to fall into a social norm of ‘now you’re going to get married.’ No! Not because I’m rebelling against it. When it’s right, it’s going to be right. But I’m not going to do it for the sake of doing it. Marriage is not on my bucket list. I don’t have a bucket list.”

4. Kristen Wiig

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Barrymore’s friend, Kristen Wiig, shared her diet secrets in an interview with Women’s Health. “I'm a vegetarian; I eat a lot of tofu and soy. I drink a lot of water, and I'm addicted to cranberry juice. I do have a splurge day once a week when I can eat whatever I want. It's good, because it helps you stay on track the rest of the week. In the beginning, I ate anything I could see. But it's funny: The more you do it, the less you end up splurging."

5. Nancy Juvoven

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Nancy Juvoven and Barrymore have been friends since the 90’s. She shared her secrets for a healthy marriage with her husband, Jimmy Fallon, on Instagram. “You really want to pick someone who you don’t have to like every single thing the same, but you kind of have to have the same values in a way,” she said. “What makes you both laugh is fun because then you laugh together at the same stuff.”

6. Adam Sandler

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Adam Sandler and Barrymore have starred in several films together. He revealed his weight loss secrets on The Ellen Show. “I did the intermittent fasting…” Sandler said. “I allowed myself 6 hours a day to eat and just get so excited during those 6 hours that I ate a lot of pizzas. I kept looking at the clock going, ‘Alright, you got 40 minutes left to eat,’ and I would go bananas.”

7. Ross Mathews

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Ross Mathews co-hosts The Drew Barrymore Show. He shared his weight loss secrets in an interview with Page Six. "I've lost like 60 pounds, but I've kept it [off] for like three years. Cooking myself. Eating my 'rossipes,' choice by choice, deciding to stick around for as long as humanly possible. You never win this battle, you win by being in the fight."

8. Reese Witherspoon

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Reese Witherspoon takes cooking classes with Barrymore. She shared some of her skincare secrets with Harper’s Bazaar. "I believe just the importance of taking off your makeup every night, moisturizing your skin, and sunscreen! It really accumulates — what you do to your skin when you're 18 shows up on your face when you're 40."

9. Elliot Page

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Barrymore’s friend, Elliot Page shared some of his favorite recipes with Men’s Health. "Probably my favorite thing to cook is a big spread of roasted vegetables of all kinds," he says. "Fennel, broccoli, cauliflower. Ummm. Japanese sweet potatoes, I love. And then brown rice, I love. And then I just kinda make some tofu in the pan, then steam or boil it—do you know kombu? Seaweed? You boil it, and then—this is funny—and then you mix it all in with some tahini or something, and then you roll it in the kombu. I’m telling you, it’s good."

10. Toni Collette

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Barrymore’s friend, Toni Collette, shared her favorite summer workouts with E! News. “When I think of summer I think of being free. It's a time for letting loose, no schedules, lots of swimming and being with friends and family. I feel really fit at the moment. I make sure I do cardio most days and I am a big fan of Pilates and yoga, so I do a combination of both."

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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jump into the personal wellness journeys of actress Jessica Biel and her remarkable circle of friends, encompassing stars from various facets of the entertainment industry. Each segment of the article highlights the unique approach these individuals take towards maintaining their health, fitness, and overall well-being. From Jessica Biel's skincare routine, simplified to essentials by her makeup artist Daniel Martin, to the dietary transformations of Beverley Mitchell, Biel’s co-star from "7th Heaven," this article offers a diverse array of personal stories and strategies. It includes insights into Jennifer Garner's minimalist skincare routine, Joey Fatone's weight loss journey, and Lance Bass's fitness adaptations as a new parent. Read on.


1. Jessica Biel

Biel’s makeup artist, Daniel Martin, shared her skincare secrets and favorite products with Refinery29. “There’s not a ton of moving parts when it comes to Jessica’s skin-care prep,” Martin said. “It’s basically two parts: toning and moisturizing. To start, I love this Mario Badescu lavender toner because it’s calming and gives the skin a balanced refresh.”

2. Beverley Mitchell

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Beverley Mitchell was Biel’s co-star on 7th Heaven, and the two have remained best friends. Mitchell shared her diet secrets and changes in this blog post. “My stomach has always been an issue for me, growing up I always had horrible stomach aches. Nothing I ate ever settled with me and I was always sick. Years ago I finally went to a doctor and found out that my body struggled with many different foods. I instantly cut all problem foods out of my diet and noticed instantly a huge change.”

3. Jennifer Garner

One of Biel’s closest friends is Jennifer Garner. In an interview with InStyle, Garner talked about her skincare routine. “My skincare routine takes about 90 seconds at the most. I think I spend longer brushing my teeth than I spend doing my skincare routine. I would rather have it be something that I can do consistently every single night without fail than feeling like I’ve got to get set up to put moisturizer on.”

4. Joey Fatone

Joey Fatone is a close friend of Biel’s and her husband’s, Justin Timberlake. He talked about his weight loss secrets to OK! Magazine. "I hate working out so there's a nice good jump start to really start my journey into getting back into like being healthy and working out and stuff like that again. And I think it definitely does, because you've seen the results now. And I don't wanna screw that up."

5. Lance Bass

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Lance Bass is another of Biel and Timberlake’s friends. He shared how his workouts have changed since becoming a parent to Bustle, and shared his favorite new machine. “I just got a Tonal machine, and it completely changed my life. Even if I only have 10 minutes, I can go to my bedroom and lift a little and I feel better. Plus, it comes with virtual trainers, so I can get workouts tailored to my shoulder and knee injuries.”

6. Alyssa Milano

Alyssa Milano is friends with Biel. She shared some of her wellness secrets with The Cut, and revealed that she loves the Atkins diet. “I’m not really good at dieting and I just think that for me, that word is setting myself up to not succeed. So really, the Atkins lifestyle has allowed me to not feel deprived, and to keep my energy level up throughout my crazy, crazy day. I feel healthier while I’m trying to balance it all.”

7. Chelsea Handler

Biel’s friend, Chelsea Handler, shared her wellness and life secrets with Byrdie. “I'm focusing on the macro, instead of the micro—focusing on spreading joy and light… and focusing on skiing, that's very important to my well-being, because I love to ski more than anything else. And focusing on travel and doing the work that you know, work that's meaningful to me. Spreading good messages, not taking my platform for granted in any way. Everything I do is with that in mind to actually make a contribution rather than doing something that's just going to get me more money.”

8. Scarlett Johansson

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Scarlett Johansson is another of Biel’s friends. She talked about developing a skincare routine to TODAY. "What actually got me out of that decade cycle, was [saying] ‘OK, I'm just gonna stop everything, I'm going to stop all the actives and I'm just going to gently exfoliate my skin and moisturize every day.’ And I realized actually putting moisture back into my skin was what it needed, because my skin barrier was so imbalanced."

9. Melanie Lynskey

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Melanie Lynskey worked with Biel on Candy. Lynskey is open about her struggles with body image and insecurities, and talked about how she deals with it to InStyle. "Sometimes, I get tired of hearing about my body, even when it is positive. I just, you know, feel like I need a break from thinking about it and hearing about it and I think all women feel that way.”

10. Pablo Schrieber

Pablo Schrieber worked with Biel on Candy as well. He shared how he got in shape for his role in Halo to Men’s Health. “I have a great trainer, Eddie Raburn, who I've been working with since [2018 heist movie] Den of Thieves. We attacked this one in some familiar ways and some new ways. I'm 44 years old now, and every day that passes, things get a little bit harder, so there's a lot more focus on recovery and mobility in addition to the usual routine of just eating a lot and lifting a lot of weights.”

11. Raul Esparza

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Raul Esparza is another of Biel’s Candy co-stars. In an interview with Token Theatre Friends, Esparza argued for more complex representation of Latin characters. “I think Latinx culture feels too varied and too multiple to be contained. And people in Hollywood especially—I feel a little bit less so with the theater because the theater is a physical place where talent can really blossom, talented people can come in the room and kind of blow you away and they’ll get hired, hopefully. With Hollywood, I think that there are constant efforts to put people in boxes because it is easier, because you are casting personalities, types. And I think that also, in American culture, there is such a constant interest in things being Black and white, yay or nay, A or B, and there’s no room for complexity. And that means there’s no room for complexity in human experience either. There’s no room for the difficult explanations.”

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

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The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

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Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

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One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

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On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

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For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

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Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

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Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”

Beauty

Sydney Sweeney Swears By These 5 Habits

Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

Sydney Sweeney at the premiere of "Eden" as part of the Toronto Film Fest
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27.

Water Skiing

Sydney Sweeney arrives to "The Road to the Golden Globes Party"

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Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

Morning Workouts

A very leggy Synedy Sweeney steps out in Gramercy

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Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

Self-Care

Sydney Sweeney attends the 35th GLAAD Media Awards

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Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals.

She Walks and Hikes

Sydney Sweeney hits the red carpet for the SWSW premiere of "Immaculate"

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One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

Syd

Sydney Sweeney at Featured Session: A Conversation with Sydney Sweeney as part of SXSW 2024

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Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.