13 Amazing Bodies of Love is Blind Stars

From the alluring world of reality TV, the stars of "Love is Blind" have captivated audiences not just with their search for love, but also with their approaches to life, health, and personal well-being. From Vanessa Lachey's thoughts on portion control to Giannina Gibelli's insights on self-love, these celebrities are more than just their on-screen personas. Dive deep into their candid revelations on relationships, their passion for physical activities, and their takes on self-care. Whether it's finding solace in dance like Colleen Reed or embracing body positivity like Alexa Lemieux, these 13 luminaries showcase a diverse range of paths to self-love and wellness. Dive in and discover their amazing journeys.

1. Vanessa Lachey

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2. Nick Lachey

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The 98 Degrees member also hosts the show alongside his wife. He opened up about how he approaches their relationship in an interview with TODAY. “Your kids are absorbing your energy and your vibe, and if it’s tense and it’s not working, they’re going to pick up on that. That’s detrimental to them. The healthier you are as couple, the healthier you are going to be as parents.”

3. Cameron Hamilton

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Cameron Hamilton is one of Love Is Blind’s first and biggest success stories. He appeared on the first season and met his current wife, Lauren Speed. The couple shared some of their favorite wellness products with E! News. Hamilton says that he likes to find healthier ways to cook meals, and cites one kitchen appliance in particular. "We make most of our meals in the air fryer these days. I love that everything comes out crispy and it doesn't require any oil."

4. Lauren Speed-Hamilton

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Lauren Speed-Hamilton talked about how she is approaching wellness in this Instagram post. “I’ve been really working on balance. Trying to maintain my hefty work load with time also spent letting my brain and spirit breathe. I’m taking a couple days to (safely sanitized socially distanced & masked besides pics/eating) really breathe and give my soul a little R&R. I hope everyone has a great weekend and don’t forget to do something nice FOR YOURSELF!”

5. Giannina Gibelli

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Giannina Gibelli opened up about her journey with finding love on and off camera to E! News. "I think the biggest message through this entire journey that I've been through is always listen to your gut and never, never think that you're wrong to feel things," she said. "Never be bitter and always grow and just know that you will love again. Just make sure that you love yourself first, and the rest is going to follow. I promise you."

6. Shaina Hurley

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Shaina Hurley likes to swim to keep herself in shape. She shared these photos of herself in the waves in Greece on Instagram. Hurley captioned the post, “A fruit of the spirit.. JOY - Galatians 5:22.” Better Health states that swimming has a lot of benefits. “Swimming is a healthy activity that you can continue for a lifetime. It is a low-impact activity that has many physical and mental health benefits.”

7. Danielle Ruhl

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Danielle Ruhl likes to play baseball, and shared this set of photos on Instagram of herself in a game. She captioned the post, “Photo by 1-3 = me optimistic that I won’t humiliate myself. Photo 4-5 are of me striking out. . Photos 6 is me yelling at Vince Williams bc he told me to hit when it was clearly a ball (team burgh was up to no good). Pic 7 complaining to Vince that it was his fault. Bc of course it was his fault I did terribly all game.”

8. Damian Powers

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Damian Powers spends a lot of time by the water. He shared these photos on Instagram of himself wading at Hilton Head Island. Powers captioned the post, “One thing I love is the Ocean and when I Sea the waves I go running! Haha here’s me trying to body surf the baby waves coming in 🌊 what’s your favorite Beach?”

9. Alexa Lemieux

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Alexa Lemieux is all about body positivity. She talked about wanting to be a role model in an interview on the Diet Starts Tomorrow podcast. “I love so much that I can represent a very normal sized figure. People act like I'm this massive human being. I am a size eight to 10, like I am below average in America."

10. Colleen Reed

In addition to being a reality TV personality, Colleen Reed is also a ballet dancer. She shares a lot of photos on Instagram of herself dancing. The North American Mental Health Professional Advice Council states that ballet has a lot of benefits. “Improving endurance is the goal of most people who exercise regularly. Ballet will not only transform your body to have explosive power, you will also have much more stamina. After attending ballet classes for a few months, you may be pleasantly surprised how you can now jog up a flight of stairs without getting out of breath. Your increased endurance is one of the best physical benefits of ballet training.”

11. Tiffany Pennywell

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Tiffany Pennywell likes to play basketball to stay in shape. She revealed on this Instagram post that she took part in a charity basketball game. Pennywell captioned the post, “Thank you @canadabasketball & @navbhatiasuperfan for letting me live out my childhood dreams at the Charity 3x3 Basketball game @Globljam⛹🏽‍♀️💫Team Red won, but we’re all winners for supporting such a great cause - empowering young hoop enthusiasts and helping spread the love for basketball to all.”

12. Chelsea Griffin

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After her cast members received a lot of social media backlash, Chelsea Griffin called the haters out. “Here’s my reminder that I’m a human being with a beating heart and a brain and a family and a job, as are my cast mates,” she says. “We are not characters to slam and shame. Respectfully, if you have nothing nice to say, listen to your mother’s [sic] advice and don’t say anything. Have a coke and a smile or whatever makes you happy and go do something productive.”

13. Raven Ross

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Raven Ross opened up about her split from SK Alagabada to TODAY. “I found my first relationship where I was able to break walls down and communicate and grow and get to know someone. I’m still really proud of that. My situation really sucked and was very painful for me to go through. But I hope that other people can learn from it, especially other women who’ve gone through something similar.”

The hit series "FBI" showcases not only gripping crime narratives but also a cast of stars with incredible bodies and unique fitness approaches. From Missy Peregrym's love for athletic roles to Alana de la Garza's trust in her creative process, these actors bring more than just their acting chops to the screen. Sela Ward's poolside laps, Zeeko Zaki's protein-powered transformation, Vedette Lim's desert hikes, and Ebonee Noel's technical dialogue mastery all contribute to their on-screen personas. Even Connie Nielsen's thoughtfully curated diet reflects her commitment to holistic well-being. Join us in exploring the inspiring physical journeys of these "FBI" stars.

1. Missy Peregrym

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2. Alana de la Garza

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Alana de la Garza talked about what she likes about starring in FBIin an interview. “There is something really relaxing about that creative process when you trust the people you work with and you’re able to perform. If you’re able to take words off a page and, luckily, the words that are on our pages are just incredible. The storytellers that we have that are writing these scripts are so good that you can trust that and you’re able to feel creatively complete by trusting the other characters on the show who are also your friends. There is something relaxing about that.”

3. Sela Ward

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Sela Ward loves to swim to stay in shape. She shared this photo on Facebook of herself in the pool after doing laps. She captioned the photo, “Got my laps in for the day! Can someone hand me a towel, please?”

4. Zeeko Zaki

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Zeeko Zaki talked about his weight loss in an interview with Entertainment Tonight. "The craziest part was just being kind of a different person every year. You get like 10 lbs. a year, I wanted to do it slow," Zaki explained. "But my biggest tip and the thing that I walked away from was a little trick I learned from The 4-Hour Body by Timothy Ferriss — 30 grams of protein within 30 minutes of waking up. So give it a shot."

5. Vedette Lim

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Vedette Lim spends a lot of time outside. Naturally, she likes to do outdoor workouts to keep herself in shape. Lim posted this photo on Instagram of herself going on a hike in the deserts of Arizona. She captioned it, “A visit to my birth state.”

6. Ebonee Noel

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Ebonee Noel has worked with Dick Wolf in both FBI and Law & Order SVU. She talked about her process with playing her roles in an interview with One Chicago. “I tried to make the technical dialogue be as interesting as possible when delivering it, because I know some of the stuff, I got the script and it’s like what am I talking about here? If I don’t know what I’m talking about, the audience is going to have no idea what I’m talking about. So it’s just fleshing out that jargon and trying to find her joy in figuring these things out.”

7. Connie Nielsen

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In a 2014 interview with Parade, Connie Nielsen talked about her diet. “For breakfast, I eat organic food with high fat content, such as whole milk yogurt, nuts, seeds, fresh fruit and a scrambled egg. I cook it in organic grape seed oil for its high omega content. I drink a cappuccino for its dose of milk and the coffee for its taste, antioxidant and anti-inflammatory properties. At lunch, I might eat smoked salmon with a slice of Mozzarella di Bufala, made from the milk of domestic water buffalo, along with avocado.”

Staying fit in Star Wars isn't just about lightsaber training. Herewe delve into the wellness routines and secrets of six remarkable Ahsoka stars who not only grace our screens with their talent but also inspire us with their dedication to health and self-care. From Rosario Dawson's practical approach to Natasha Liu Bordizzo's go-to meals, Mary Elizabeth Winstead's intense training regimen to Diana Lee Inosanto's love for nature, David Tennant's unique take on public image to Eman Esfandi's artistic pursuit of a more empathetic world – prepare to be impressed with how they stay slimmer than a Purrgil.

1. Rosario Dawson

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Rosario Dawson talked about her wellness routine to Us Weekly. She says that because of her schedule, she needs her wellness secrets to be easy and consistent. “I walk everywhere. I drink a lot of water. I try to get as much sleep as possible. Everything else about my schedule and routine is inconsistent, so if those types of things I can do, they’re really important… I can always take the stairs rather than use the elevator or the escalator.”

2. Natasha Liu Bordizzo

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Natasha Liu Bordizzo shared her go-to meals in an interview with Byrdie. “For breakfast, I'll usually have muesli with coconut milk or eggs and avocado (the Aussie classic). For lunch, I'll eat at a cafe as I'm always out and about. For dinner, it's a simple stir-fry with veggies, tofu and a heap of tamari. Or a prawn pasta with a tomato base.”

3. Mary Elizabeth Winstead

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While promoting her Netflix film, Kate, Mary Elizabeth Winstead shared how she got in shape to do some of the stunts in the role. “Working with 87North, they give you a really good baseline in jiu jitsu,” she said on Netflix's website. “Then they throw in boxing drills and things like that. And that's one of those examples, when I said I didn't really know that I was learning the choreography. It became: ‘Ok, you're punching like we've been doing in these boxing drills. but with a knife in your hand this time.’ So I'm using the proper power behind the force of the punch now it's a knife." They're just really smart, in terms of building it into your body in a way that you don't even realize what's happening.”

4. Diana Lee Inosanto

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In an interview with The Inner Circle, Diana Lee Inosanto shared some of her fitness and wellness secrets. “I love doing Yoga,” she says. “I love writing and reflecting on my life. I also love taking long scenic walks by the ocean or hiking in outdoor places. I am a nature lover!”

5. David Tennant

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In an interview with the DailyMail’s Weekend Magazine, David Tennant talked about things people might not know about him. “I don't think very much about my public image,” he revealed. “I once saw the same photo of me in two magazines in the same week. One had captioned it, 'This man knows how to dress!' The other said, 'What on earth is he wearing?' Ever since then, I've chosen to follow my own spirit.”

6. Eman Esfandi

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In an interview with Voyage LA, Eman Esfandi talked about his approach to acting, creating art, and making movies. “The end goal is to perpetuate a more understanding, empathetic, and selfless society through whichever means/medium possible. I hope one day I can look back on my work and feel confident knowing that it was always in pursuit of that goal. I hope one day you can look back on my work and feel anything at all.”

Explore the fitness routines of the actors from "Burn Notice," a thrilling TV series about Michael Weston, a former spy who finds himself 'burned' and cut off from his intelligence agency. The show follows Michael's endeavors to uncover why he's been burned while helping others with his espionage skills. Jeffrey Donovan, portraying Michael, enjoys diving for fitness. Gabrielle Anwar, as Fiona, practices yoga. Each cast member, including Bruce Campbell and Coby Bell, shares their unique approach to wellness, reflecting the diverse methods they use to maintain health amidst the physical and mental demands of acting in this action-packed series.

1. Jeffrey Donovan

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Jeffrey Donovan played lead character, Michael Weston, on the show. In a 2011 interview with Men’s Health, he revealed that he loves to dive to stay in shape. "Diving is a very solitary, very insular, peaceful activity. At 100 feet there are no phones, and no one's bothering you—there's just a bunch of fish wondering what the hell you're doing in their backyard."

2. Gabrielle Anwar

Gabrielle Anwar played one of the main roles, Fiona Glenanne. In a 2010 interview with SELF, Anwar revealed that she practices yoga to stay in shape. “I love yoga because every muscle is being toned from the moment one spreads their toes on that mat. My goal is not to target the area that might be less toned than another, my goal is to feel that during each pose, I bring awareness into each muscle, each space around each muscle, each joint, each space around each joint, and so on and so on, so that I do not neglect a single part of my whole. I am less concerned about an area of 'imperfection,' because I am not a professional bodybuilder, model nor trainer. What I am is imperfect. Gleefully so.”

3. Bruce Campbell

Bruce Campbell played one of the main characters, Sam Axe, on the show. He talked about what he thinks makes a successful film or series with Artpublika Magazine. “Everybody involved in a project, in my opinion, has to let the material rule. If it’s a comedy, then liven up your game. If it’s a serious drama, ok, tone it down a little bit; keep the intensity. And, everybody has got to be in the same movie. Actors are not allowed to be in their own little sphere; they have to acknowledge the world around them.”

4. Coby Bell

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Coby Bell played Jesse Porter, joining the main cast in season four. He also appeared in the 2017 FOX sci-fi series, The Gifted. Bell shared how the show incorporates social issues to Show Biz Junkies. “I guess it’s a way of talking about social issues without talking directly about them, you know? It makes it a little more palatable, a little less preachy. But at that same time, the message is getting across. It’s really cool. Starting with Star Trek, they were breaking some serious barriers but it’s in outer space so it’s fine. So, yes, I never thought about it. It’s cool.”

5. Tricia Helfer

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Tricia Helfer played Carla Baxter in season two. She has amazing skin, and makes sure to take care of it. “I like to use Proactiv cleansers when I’m working, because they seem to deep clean the skin from all the set makeup,” she told Real Style Network. “When I’m not working, I use a Kiehl’s Rare Earth cleanser and cucumber toner. For toners, serums and moisturizers, I vary it between Nars, Kiehl’s, Prai and La Mer. When I was filming in New Mexico last fall, the climate is so insanely dry that the only thing that kept my skin from falling off was La Mer. It’s so expensive but it certainly did help with that crazy climate.”

6. Moon Bloodgood

Moon Bloodgood played Michelle Paxson in season three. She is an action star known for her roles in Falling Skies and Terminator Salvation. While promoting Falling Skies, Bloodgood revealed to CineSnob that she does a lot of her own stunts. “I did a lot of my own stunts in ‘Terminator Salvation.’ With this one, it’s not as physical because I play a doctor. I’m not out in the field battling with the aliens. At times it was physical, because doing a show of this kind of magnitude is crazy. There are crazy and demanding hours.”

7. Chris Vance

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Chris Vance played the recurring role Mason Gilroy in season three. While promoting his show Transporter, Vance revealed the intense training he did to prepare for it. “I put in about three months of training before we start the shoot,” he told My Take On TV. “Before the first principle day of photography, I generally put in about three months of training. Just for stamina reasons; it’s not always to do with fighting. It’s a lot to do with stamina training, stretching, running and aerobic sort of training.”

8. Sonja Sohn

Sonja Sohn played Olivia Riley in season six. She shared how she stays in shape for roles to DailyActor. “My health and wellness regimen in general is more influenced by just the way I want to feel as a human being. But also, being an actress and being in front of the camera, you do have to be conscious of that, and so it’s more tied into just understanding the nature of my job. Iimage is a big part of the job. And how you are – and how the camera captures you is important. But like I said, it's more influenced by just my personal choice on what kind of shape I want to be in. I might want to be walking around 25 years from now, so I should be eating and exercising.”

9. Danny Pino

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Danny Pino played Adam Scott in the fourth season. He shared his secrets to a successful marriage to Closer Weekly. “It takes work. So even on days you don’t necessarily feel like you want to follow through with things, it’s important to make the effort, to show that you’re there and you care, to try to understand what’s going on. Just like in acting, the most important thing in a relationship for me is listening. And we love to travel together!”

10. Patton Oswalt

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Patton Oswalt had a recurring role as Calvin Schmidt in the sixth season. In an interview with Vanity Fair, Oswalt opened up about returning to comedy after the passing of his first wife. “I had this weird breakthrough onstage during a set down in Irvine last month, like, ‘Oh, this is just going to be uncomfortable. I’m going to have to make comedy out of it being uncomfortable.’ That set was the first one where I just embraced how awful it was.”

11. Garret Dillahunt

Garret Dillahunt played the villainous Simon Escher on the show. He talked about his career to Leo Edit. “I directed an episode of Raising Hope, and I enjoyed it very much. For a long time, I didn’t have any aspirations beyond that. I felt very fulfilled. I feel pretty lucky in the roles I’ve gotten to play as an actor. I know plenty of actors that can do what I do. I get flattered when people say, you can do anything, you do comedy, you do drama, you do whatever, because I feel like I know so many people that can do that and do it even better, but just weren’t given the opportunity. And I’ve been given those opportunities, and I love it and I never thought I would produce anything. But as you get older, you want to have a little more of a hand in things. If I’m not having fun, what’s the point? And so, if you think you can do better, why don’t you get your hands a little dirty? And I wish I’d done that a long time ago. Don’t wait until you think you deserve it or that you have all the knowledge, ’cause you’ll never feel that way.”

"Love It or List It," the global home renovation and real estate series, has a unique premise. Featured in the US, UK, Australia, Canada, and beyond, each episode presents a relatable dilemma: should a couple renovate their current home or move to a new one? With a skilled designer and a savvy real estate agent at the helm, audiences are treated to a blend of creative makeovers and exciting property hunts. Here we dive into the personal health and wellness journeys of the show's beloved personalities. From Hilary Farr's outdoor passions to David Visentin's fitness regimen, discover the secrets behind the stars' vibrant lifestyles. Join us for a behind-the-scenes look at how these TV favorites maintain their well-being amidst their bustling careers.

1. Hilary Farr

Hilary Farr is the designer on Love It Or List It. In this blog post on her website, Farr revealed that she loves spending time outside. “For me, I think Nature kindles a deep feeling of a bond with the world around us, and the one we are with. My perfect Valentine’s Day would be to bundle up, if it’s chilly, and take a walk with your love at dusk, just as the light is changing and the first stars and the moon begin to appear in the sky. Sharing that natural beauty and majesty in stillness together, strengthens the wonder of having found each other in this huge world of our rushing, busy lives. Simply taking the time to be alone and gaze into the vastness of the starry night sky, can solidify and strengthen the bond of friendship and love.”

2. David Visentin

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David Visentin is the real estate agent on Love It Or List It. He makes sure to live a healthy lifestyle. Visentin shared some of his secrets in this Tweet from his account. “I am eating super healthy, drinking LOTS of filtered water, doing constant push-ups, practically biking and jogging around the world.”

3. Neale Whitaker

Neale Whitaker is the interior designer on Love It Or List It Australia. He opened up about his approach to wellness and living well in this post on KingLiving.com. “We hear a lot these days about wellness, but not so much about living well,” he writes. “And there’s a difference. Wellness tends to focus on things like health, nutrition, diet and exercise, but living well? Maybe it means something different to each of us, but to me it means finding joy in the moment, and sometimes through the simplest pleasures.”

4. Jillian Harris

Jillian Harris is the designer on Love It Or List It Vancouver. She was previously a cast member on The Bachelor and a lead on The Bachelorette’s fifth season. In this post on her website, Harris wrote about her journey to eating healthy. “I started eating a little bit healthier—nothing drastic, just small changes that I could maintain. This looked like reducing the number of carbs in my diet and skipping fast food and chips (I love chips) and being more intentional about eating plant-based (I’d gotten a little sidetracked with this goal). While there is NOTHING wrong with carbs, in fact, I hear carbs are great for some people, carbs were becoming a crutch for me and something that I would resort to eating instead of eating an assortment of nutritious food.”

5. Todd Talbot

Todd Talbot is the realtor on Love It Or List It Vancouver. In an interview with Enviroment911.org, Talbot talked about how his family gives back to the Earth. “Rather than focus on the everyday items we, as a family, took a different approach. Three years ago when we looked at our home and the impact that space had on our life and the environment, we decided to start the process of 'right sizing' our life. We started with the actual house—from 3000 square feet in Lions Bay to 1200 square feet in East Vancouver—ultimately meant less stuff. We took on breaking the insatiable habit of over-consumption by physically limiting our space. We think the trickle-down effect has a big impact. Let me tell you, it's like going to the gym consistently. It ain't easy!”