Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

10 Amazing Bodies of Miley Cyrus and Friends

Here’s how they stay in shape.

Miley,Cyrus,At,The,Los,Angeles,Premiere,Of,'isn't,It
Shutterstock

Welcome to "10 Amazing Bodies of Miley Cyrus and Friends," where we delve into the wellness and self-care routines of some of Miley Cyrus's closest companions. From skincare to fitness, mental health, and personal philosophies, these celebrities offer unique insights into their paths to well-being. Join us as we explore the secrets behind Miley's radiant skin, Selena Gomez's social media approach, Demi Lovato's Muay Thai passion, Emily Osment's outdoor adventures, Hayley Williams' eating habits, Gwen Stefani's love for makeup, Harry Styles' meditation practice, Lil Nas X's self-improvement journey, Blake Shelton's surprising weight loss strategy, and Brandi Cyrus's authentic approach to life and career. Get ready to be inspired by these incredible individuals and their dedication to self-care and wellness.


1. Miley Cyrus

Miley,Cyrus,At,The,10th,Annual,Lacma,Art+film,Gala,PresentedShutterstock

Miley Cyrus makes sure to take care of her skin. She tells Vogue that she has to change her routine depending on the day. "On certain days, I have more time and capacity to have a more extensive kind of ritual with my beauty,” says Cyrus. “A lot of days, I'm moving so fast I just want to get outside and experience my life, so I don't like to be too fussy.”

2. Selena Gomez

Los,Angeles,-,Jun,11:,Selena,Gomez,Arrives,For,‘onlyShutterstock

Cyrus and Selena Gomez have known each other since their days on Disney Channel. She told Good Morning Americathat she has her team schedule social media posts, which helps with her wellbeing. “It has changed my life completely. I am happier, I am more present, I connect more with people. It makes me feel normal.”

3. Demi Lovato

Demi,Lovato,Wearing,Dress,By,Hellessy,Attends,The,2022,UnicefShtterstock

Demi Lovato and Cyrus have known each other since their time on Disney Channel. Lovato shared her favorite exercise in an interview with ELLE. "I like doing Muay Thai—I have a trainer who travels with me. All of the tour prep starts at 4P.M.—so I [fit it in] before that."

4. Emily Osment

Los,Angeles,,Ca,-,April,19,,2017:,Emily,Osment,AtShutterstock

Cyrus’ Hannah Montana co-star, Emily Osment, likes to do outdoor activities. She shared this post on Instagram of a trip she took to the Grand Canyon. Osment captioned the post, “In Sept 2023, I had the privilege of joining 23 complete strangers to travel 282 miles of the Colorado River through the Grand Canyon. We were an impressive group of environmentalists, humanitarians, artists and indigenous leaders from land based cultures and then me! (your local friendly neighborhood class clown).”

5. Hayley Williams

Hayley,Williams,At,The,2013,Mtv,Movie,Awards,Held,AtShutterstock

Cyrus and Hayley Williams grew up in Nashville together. Williams opened up about her eating disorder recovery with People. “The most important thing for me lately is eating at a consistent time. Breakfast is at a similar time every day, lunch or dinner. When I’m anxious, I don’t really eat very much. So that is part of my daily discipline of taking care of myself and grounding myself, making good food and sitting down, enjoying it.”

6. Gwen Stefani

MontÈ,Carlo,,Principality,Of,Monaco,September,,26,,2019.,Gwen,StefaniShutterstock

Cyrus’ friend, Gwen Stefani opened up about her love of makeup to LuisaViaRoma. "I just want to look as good as I can at any age, like we all do, and share that quality makeup truly does make a big difference in how you feel," she said. "The magic is in the makeup. You can always change who you are, make yourself feel better, or make other people feel better with makeup. Makeup is just the perfect playground for that."

7. Harry Styles

London,,United,Kingdom-,February,18,,2020:,Harry,Styles,Attends,TheShutterstock

Cyrus’ friend, Harry Styles, opened up about his love of meditation to Vogue. "It's helped me be so much more present. I feel like I'm able to enjoy the things that are happening right in front of me. Meditation just brings a stillness that has been really beneficial, I think, for my mental health."

8. Lil Nas X

Los,Angeles,-,Jun,27:,Lil,Nas,X,{object},ArrivesShutterstock

Lil Nas X worked with Cyrus’ father, Billy Ray, on the hit song “Old Town Road.” He opened up about his career to GQ. “I’m just excited for the future. Just setting habits for myself. Handling things differently. You know, I love self-help books. They genuinely help. I’m setting systems for myself instead of goals: working out more and whatnot. Trying to improve my stamina onstage. I’m back to drinking this water. In the studio a lot. Always trying to experiment and try new things and never try to make the same song over again. Yeah, all of that.”

9. Blake Shelton

Las,Vegas,-,Apr,21:,Blake,Shelton,At,The,TheShutterstock

Blake Shelton and Cyrus were both coaches on The Voice. In 2015, he revealed on Twitter that he started using a push mower to mow his lawn, and that this was one of the reasons for his weight loss. "I'm mowing with a push mower. I'm mowing a BIG yard with a push mower. I make a lot of money and I'm mowing a BIG yard with a push mower!!!"

10. Brandi Cyrus

Los,Angeles,-,Jan,18:,Brandi,Cyrus,At,The,IheartradioShutterstock

Cyrus’ older sister, Brandi, talked about her approach to her career in an interview with The House Magazine. “I’ve built my presence based on who I am…I don’t have some curated feed. I am who I am 24 hours a day, no matter who I am around.”

More For You

Miley,Cyrus,At,The,Los,Angeles,Premiere,Of,'isn't,It
Shutterstock

10 Amazing Bodies of Miley Cyrus and Friends

Welcome to "10 Amazing Bodies of Miley Cyrus and Friends," where we delve into the wellness and self-care routines of some of Miley Cyrus's closest companions. From skincare to fitness, mental health, and personal philosophies, these celebrities offer unique insights into their paths to well-being. Join us as we explore the secrets behind Miley's radiant skin, Selena Gomez's social media approach, Demi Lovato's Muay Thai passion, Emily Osment's outdoor adventures, Hayley Williams' eating habits, Gwen Stefani's love for makeup, Harry Styles' meditation practice, Lil Nas X's self-improvement journey, Blake Shelton's surprising weight loss strategy, and Brandi Cyrus's authentic approach to life and career. Get ready to be inspired by these incredible individuals and their dedication to self-care and wellness.

Keep ReadingShow less
Miley.Cyrus
Mylie Cyrus/Instagram

Hannah Montana Star Miley Cyrus Shares Swimsuit Photo Feeling "Grateful"

Miley Cyrus is taking time for herself in her swimsuit. In a new social media post the singer indulges in self-care in a bathing suit while on a paddleboard in the ocean. “So close to heaven but so far from everyone,” she wrote in the caption of the Instagram Post. “Grateful for this #Island & the abundant magic she shared with us.” How does the star keep herself mentally and physically fit? Celebwell rounded up her top health habits.

Keep ReadingShow less
Fresh Vine Wine Co-owners Nina Dobrev And Julianne Hough Celebrate The Launch Of Fresh Vine Wine In The State Of Nevada At Resorts World Las Vegas
Denise Truscello/Getty Images

7 Amazing Bodies of Nina Dobrev and Friends

Take an insightful look into the health and wellness routines of the charismatic Nina Dobrev, celebrated for her roles in "The Vampire Diaries" and "The Out-Laws," and her equally famous friends. Dobrev reveals her transformative journey into strength training and its impact on her fitness. Joining her are stars like Julianne Hough, sharing her holistic approach to skin care and fitness, and Jessica Szohr, divulging her skincare essentials. Emma Watson, known for her sustainable lifestyle choices, discusses her commitment to organic products. Close friend Selena Gomez emphasizes the importance of natural beauty and skincare. Read on!

Keep ReadingShow less
Miley.Cyrus
Miley Cyrus/Instagram

Disney Channel Star Miley Cyrus Shares Swimsuit Photo Saying “You Broke Your Own Heart”

Miley Cyrus might have evolved from being a TV star, but she still knows how to take an amazing picture. Cyrus, 30, shared a dramatic photo of herself on social media, posing in a gold one-piece swimsuit against a background of a swimming pool, ocean, and palm trees. “You broke your own heart but you’d never say that,” she cryptically captioned the post. “My goodness you look gorgeous and you know it,” a fan commented. Cyrus has been in the public eye for decades, and learned a few things along the way—here’s how she takes care of herself and is thriving in her 30s.

Keep ReadingShow less
GettyImages-1193806675-crop
Michael Loccisano/Getty Images

Camila Cabello Shares Bikini Selfie and More Star Snaps

Hollywood stars have been soaking up the last few weeks of summer, lounging on yachts, sunbathing at the beach and inspiring fans with messages of self-love. From Camila Cabello’s post about the importance of rest and Addison Rae’s bikini selfies in the rain to all the stars rocking the latest swimwear trend -- upside down bikini tops -- see what all of your favorite stars were up to this week in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Megan Roup attends The Hollywood Reporter and iHeartRadio's Creators A-List Party.
Jerod Harris/Getty Images

Stunner Megan Roup Previews "New Way to Sculpt"

Megan Roup is a fitness expert. She is known for being a trainer to the stars and founding The Sculpt Society. In a recent post on Instagram, Roup announced some exciting things coming to The Sculpt Society. She captioned it, “I am SO excited to be bringing strength to @thesculptsociety with @breekoegel! This latest addition will allow you to challenge your body in new ways, while still staying true to our mindset of moving with intention and joy. Who’s ready to try a new way to sculpt?!”

Keep ReadingShow less