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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

10 Amazing Bodies of Miley Cyrus and Friends

Here’s how they stay in shape.

FACT CHECKED BY Alberto Plaza
Miley,Cyrus,At,The,Los,Angeles,Premiere,Of,'isn't,It
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FACT CHECKED BY Alberto Plaza

Welcome to "10 Amazing Bodies of Miley Cyrus and Friends," where we delve into the wellness and self-care routines of some of Miley Cyrus's closest companions. From skincare to fitness, mental health, and personal philosophies, these celebrities offer unique insights into their paths to well-being. Join us as we explore the secrets behind Miley's radiant skin, Selena Gomez's social media approach, Demi Lovato's Muay Thai passion, Emily Osment's outdoor adventures, Hayley Williams' eating habits, Gwen Stefani's love for makeup, Harry Styles' meditation practice, Lil Nas X's self-improvement journey, Blake Shelton's surprising weight loss strategy, and Brandi Cyrus's authentic approach to life and career. Get ready to be inspired by these incredible individuals and their dedication to self-care and wellness.


1. Miley Cyrus

Miley,Cyrus,At,The,10th,Annual,Lacma,Art+film,Gala,PresentedShutterstock

Miley Cyrus makes sure to take care of her skin. She tells Vogue that she has to change her routine depending on the day. "On certain days, I have more time and capacity to have a more extensive kind of ritual with my beauty,” says Cyrus. “A lot of days, I'm moving so fast I just want to get outside and experience my life, so I don't like to be too fussy.”

2. Selena Gomez

Los,Angeles,-,Jun,11:,Selena,Gomez,Arrives,For,‘onlyShutterstock

Cyrus and Selena Gomez have known each other since their days on Disney Channel. She told Good Morning Americathat she has her team schedule social media posts, which helps with her wellbeing. “It has changed my life completely. I am happier, I am more present, I connect more with people. It makes me feel normal.”

3. Demi Lovato

Demi,Lovato,Wearing,Dress,By,Hellessy,Attends,The,2022,UnicefShtterstock

Demi Lovato and Cyrus have known each other since their time on Disney Channel. Lovato shared her favorite exercise in an interview with ELLE. "I like doing Muay Thai—I have a trainer who travels with me. All of the tour prep starts at 4P.M.—so I [fit it in] before that."

4. Emily Osment

Los,Angeles,,Ca,-,April,19,,2017:,Emily,Osment,AtShutterstock

Cyrus’ Hannah Montana co-star, Emily Osment, likes to do outdoor activities. She shared this post on Instagram of a trip she took to the Grand Canyon. Osment captioned the post, “In Sept 2023, I had the privilege of joining 23 complete strangers to travel 282 miles of the Colorado River through the Grand Canyon. We were an impressive group of environmentalists, humanitarians, artists and indigenous leaders from land based cultures and then me! (your local friendly neighborhood class clown).”

5. Hayley Williams

Hayley,Williams,At,The,2013,Mtv,Movie,Awards,Held,AtShutterstock

Cyrus and Hayley Williams grew up in Nashville together. Williams opened up about her eating disorder recovery with People. “The most important thing for me lately is eating at a consistent time. Breakfast is at a similar time every day, lunch or dinner. When I’m anxious, I don’t really eat very much. So that is part of my daily discipline of taking care of myself and grounding myself, making good food and sitting down, enjoying it.”

6. Gwen Stefani

MontÈ,Carlo,,Principality,Of,Monaco,September,,26,,2019.,Gwen,StefaniShutterstock

Cyrus’ friend, Gwen Stefani opened up about her love of makeup to LuisaViaRoma. "I just want to look as good as I can at any age, like we all do, and share that quality makeup truly does make a big difference in how you feel," she said. "The magic is in the makeup. You can always change who you are, make yourself feel better, or make other people feel better with makeup. Makeup is just the perfect playground for that."

7. Harry Styles

London,,United,Kingdom-,February,18,,2020:,Harry,Styles,Attends,TheShutterstock

Cyrus’ friend, Harry Styles, opened up about his love of meditation to Vogue. "It's helped me be so much more present. I feel like I'm able to enjoy the things that are happening right in front of me. Meditation just brings a stillness that has been really beneficial, I think, for my mental health."

8. Lil Nas X

Los,Angeles,-,Jun,27:,Lil,Nas,X,{object},ArrivesShutterstock

Lil Nas X worked with Cyrus’ father, Billy Ray, on the hit song “Old Town Road.” He opened up about his career to GQ. “I’m just excited for the future. Just setting habits for myself. Handling things differently. You know, I love self-help books. They genuinely help. I’m setting systems for myself instead of goals: working out more and whatnot. Trying to improve my stamina onstage. I’m back to drinking this water. In the studio a lot. Always trying to experiment and try new things and never try to make the same song over again. Yeah, all of that.”

9. Blake Shelton

Las,Vegas,-,Apr,21:,Blake,Shelton,At,The,TheShutterstock

Blake Shelton and Cyrus were both coaches on The Voice. In 2015, he revealed on Twitter that he started using a push mower to mow his lawn, and that this was one of the reasons for his weight loss. "I'm mowing with a push mower. I'm mowing a BIG yard with a push mower. I make a lot of money and I'm mowing a BIG yard with a push mower!!!"

10. Brandi Cyrus

Los,Angeles,-,Jan,18:,Brandi,Cyrus,At,The,IheartradioShutterstock

Cyrus’ older sister, Brandi, talked about her approach to her career in an interview with The House Magazine. “I’ve built my presence based on who I am…I don’t have some curated feed. I am who I am 24 hours a day, no matter who I am around.”

More For You

Miley,Cyrus,At,The,Los,Angeles,Premiere,Of,'isn't,It
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Welcome to "10 Amazing Bodies of Miley Cyrus and Friends," where we delve into the wellness and self-care routines of some of Miley Cyrus's closest companions. From skincare to fitness, mental health, and personal philosophies, these celebrities offer unique insights into their paths to well-being. Join us as we explore the secrets behind Miley's radiant skin, Selena Gomez's social media approach, Demi Lovato's Muay Thai passion, Emily Osment's outdoor adventures, Hayley Williams' eating habits, Gwen Stefani's love for makeup, Harry Styles' meditation practice, Lil Nas X's self-improvement journey, Blake Shelton's surprising weight loss strategy, and Brandi Cyrus's authentic approach to life and career. Get ready to be inspired by these incredible individuals and their dedication to self-care and wellness.


1. Miley Cyrus

Miley,Cyrus,At,The,10th,Annual,Lacma,Art+film,Gala,PresentedShutterstock

Miley Cyrus makes sure to take care of her skin. She tells Vogue that she has to change her routine depending on the day. "On certain days, I have more time and capacity to have a more extensive kind of ritual with my beauty,” says Cyrus. “A lot of days, I'm moving so fast I just want to get outside and experience my life, so I don't like to be too fussy.”

2. Selena Gomez

Los,Angeles,-,Jun,11:,Selena,Gomez,Arrives,For,‘onlyShutterstock

Cyrus and Selena Gomez have known each other since their days on Disney Channel. She told Good Morning Americathat she has her team schedule social media posts, which helps with her wellbeing. “It has changed my life completely. I am happier, I am more present, I connect more with people. It makes me feel normal.”

3. Demi Lovato

Demi,Lovato,Wearing,Dress,By,Hellessy,Attends,The,2022,UnicefShtterstock

Demi Lovato and Cyrus have known each other since their time on Disney Channel. Lovato shared her favorite exercise in an interview with ELLE. "I like doing Muay Thai—I have a trainer who travels with me. All of the tour prep starts at 4P.M.—so I [fit it in] before that."

4. Emily Osment

Los,Angeles,,Ca,-,April,19,,2017:,Emily,Osment,AtShutterstock

Cyrus’ Hannah Montana co-star, Emily Osment, likes to do outdoor activities. She shared this post on Instagram of a trip she took to the Grand Canyon. Osment captioned the post, “In Sept 2023, I had the privilege of joining 23 complete strangers to travel 282 miles of the Colorado River through the Grand Canyon. We were an impressive group of environmentalists, humanitarians, artists and indigenous leaders from land based cultures and then me! (your local friendly neighborhood class clown).”

5. Hayley Williams

Hayley,Williams,At,The,2013,Mtv,Movie,Awards,Held,AtShutterstock

Cyrus and Hayley Williams grew up in Nashville together. Williams opened up about her eating disorder recovery with People. “The most important thing for me lately is eating at a consistent time. Breakfast is at a similar time every day, lunch or dinner. When I’m anxious, I don’t really eat very much. So that is part of my daily discipline of taking care of myself and grounding myself, making good food and sitting down, enjoying it.”

6. Gwen Stefani

MontÈ,Carlo,,Principality,Of,Monaco,September,,26,,2019.,Gwen,StefaniShutterstock

Cyrus’ friend, Gwen Stefani opened up about her love of makeup to LuisaViaRoma. "I just want to look as good as I can at any age, like we all do, and share that quality makeup truly does make a big difference in how you feel," she said. "The magic is in the makeup. You can always change who you are, make yourself feel better, or make other people feel better with makeup. Makeup is just the perfect playground for that."

7. Harry Styles

London,,United,Kingdom-,February,18,,2020:,Harry,Styles,Attends,TheShutterstock

Cyrus’ friend, Harry Styles, opened up about his love of meditation to Vogue. "It's helped me be so much more present. I feel like I'm able to enjoy the things that are happening right in front of me. Meditation just brings a stillness that has been really beneficial, I think, for my mental health."

8. Lil Nas X

Los,Angeles,-,Jun,27:,Lil,Nas,X,{object},ArrivesShutterstock

Lil Nas X worked with Cyrus’ father, Billy Ray, on the hit song “Old Town Road.” He opened up about his career to GQ. “I’m just excited for the future. Just setting habits for myself. Handling things differently. You know, I love self-help books. They genuinely help. I’m setting systems for myself instead of goals: working out more and whatnot. Trying to improve my stamina onstage. I’m back to drinking this water. In the studio a lot. Always trying to experiment and try new things and never try to make the same song over again. Yeah, all of that.”

9. Blake Shelton

Las,Vegas,-,Apr,21:,Blake,Shelton,At,The,TheShutterstock

Blake Shelton and Cyrus were both coaches on The Voice. In 2015, he revealed on Twitter that he started using a push mower to mow his lawn, and that this was one of the reasons for his weight loss. "I'm mowing with a push mower. I'm mowing a BIG yard with a push mower. I make a lot of money and I'm mowing a BIG yard with a push mower!!!"

10. Brandi Cyrus

Los,Angeles,-,Jan,18:,Brandi,Cyrus,At,The,IheartradioShutterstock

Cyrus’ older sister, Brandi, talked about her approach to her career in an interview with The House Magazine. “I’ve built my presence based on who I am…I don’t have some curated feed. I am who I am 24 hours a day, no matter who I am around.”

Beauty

11 Amazing Bodies of Yellowstone Universe Stars

Learn about fitness, confidence, and following your dreams.

Cole Hauser and Wes Bentley at the NY Premiere of Season 5B of "Yellowstone."
Noam Galai/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

The stars of the Yellowstone universe captivate fans with their powerful performances, but their off-screen lives are just as fascinating. From Faith Hill’s hydration habits to Luke Grimes’ gym routines, these actors and actresses are committed to maintaining wellness in their own unique ways. Whether it’s through horseback riding, meal prepping, or embracing mental resilience, each cast member shares insights that inspire fans to prioritize health and happiness. This gallery highlights 11 stars from Yellowstone and its spin-offs, showcasing their approaches to fitness, nutrition, and overall well-being. Read on to discover the secrets behind the amazing bodies of your favorite Yellowstone stars, including how Tim McGraw stays energized, Piper Perabo radiates confidence, and Cole Hauser stays “horse-shape” ready for his role as Rip Wheeler.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Faith Hill

Faith Hill arrives to a Deadline Contenders event.

Amy Sussman/Getty Images

Faith Hill played Margaret Dutton on 1883. She talked about her wellness secrets in an interview with SELF. "Some days it's harder to get myself moving than others, but it has such a positive impact on my day. I have more energy throughout the day and feel better overall. I also try to drink 70 to 90 ounces of water a day. It is so good for you, inside and out."

Kylie Rogers

Kylie Rogers plays young Beth Dutton on Yellowstone. She talked about her love of acting in an interview with Schon Magazine. “I’m still so passionate about acting and my passion is still just the same as when I was a kid, when I was just like, ‘Let’s make movies!’ [Laughter] I’m genuinely so excited about everything every day. But, in terms of my process, I am now, obviously, more capable of understanding the characters, what they’re going through, and the emotions they’re feeling. I can understand more in-depth what’s going on there and why they’re like that. Whereas, when I was a kid, I would just try to and I’d be like, ‘Oh, she’s sad in this scene,’ you know what I mean? But, I wouldn’t fully understand why she was sad. I’ve definitely been able to grasp a good understanding of characters.

Hassie Harrison

Hassie Harrison plays Laramie on Yellowstone. She shared her wellness routine in an interview with Modeliste Magazine. “I take a lot of walks to exercise my body, spend time with friends and family to fill my heart, read and listen to audiobooks and podcasts to stay informed and make sure to get a lot of vitamin D! As an extra bonus, I also love a good facemask.”

Piper Parebo

Piper Perabo arrives to the premier of Season 5 of "Yellowstone."

Noam Galai/Getty Images

Piper Perabo plays Summer Higgins on Yellowstone. She talked about the importance of having confidence in an interview with Into The Gloss. “I think for myself, what shines through the best is when you feel good about yourself, you know what I mean? Confidence. It comes from a psychological place: how you feel about yourself and what you want to put out there initially, and then after that, I think it comes from a nutritional place—what you eat really affects how you look, and the better you are to your body, the better you feel, and the better you look, and the better you feel about how you look.”

Jennifer Landon

Jennifer Landon plays Teeter on Yellowstone. In an interview with Naluda Magazine, she says that learning to fail was the best advice she’s received. “I was someone who didn’t try very much because I had a high batting average and was very afraid of failure. This didn’t allow me to work and grow. Learning to fail is still very hard for me, and it’s been at times the most freeing thing on earth. If I were to give advice, I would say, fuck talent – just do what you want and then do it again, and again, and again. The people I know who tried and failed the most are the most successful. And successful in every way in my book.”

RELATED: 11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' Women

Lainey Wilson

Singer Lainey Wilson plays Abby on Yellowstone. In an interview with Delish, she talked about how meal prepping helps her eat better. “I will say I feel like I’m becoming a little bit more prepared than I used to be,” she said. “I really do enjoy meal prepping and having things handy, because I feel like when you don’t have those things handy, that’s when you mess up and that’s when you eat something that makes you feel bad.”

Luke Grimes

Luke Grimes plays Kayce Dutton on Yellowstone. In an interview with Men’s Health, he talked about the importance of working out. “Gyms, for me, are more about the mental aspect of it than making sure I look good with my shirt off or whatever,” Grimes explained. “I mean, of course, I’d like to look good with my shirt off, but we all would. If I go a couple weeks without working out, I start to get real dark. So I have to — I just have to. I’m 40 years old now, so I know I have to get it done.”

Cole Hauser

Cole Hauser plays Rip Wheeler on Yellowstone. On the show, he does a lot of horseback riding, and it’s helped keep him in shape. Hauser talked about riding in an interview with GQ. “I grew up in Oregon riding, so from four to seven years old, I was on a horse. Now, doing Yellowstone for six months at a time, you get in horse-shape.”

Wes Bentley

Wes Bentley arrives at a Deadline Contender Television event.

Randy Shropshire/Deadline via Getty Images

Wes Bentley stars as Jamie Dutton on Yellowstone. He is open about being sober and his past struggles with addiction. Bentley talked about how he got clean and his desire to help others who are struggling in an interview with Men’s Health. “The way I attacked it was by being positive—I’m just gonna go talk about it to everybody and try to help others and heal that shame by doing something.”

Tim McGraw

Tim McGraw played James Dillard Dutton in 1883. In an interview with Men’s Journal, McGraw talked about the impotence of fitness in his life. "In my early 40s, when I really started taking it seriously, I started running a lot. That’s the first thing I started doing, and I found that made a big difference for me. It just started my day out better. I just realized how much it raised the bar on everything that I did. It raised the bar on my career. It raised the bar on my relationships with my friends. It just made me feel better, gave me a better mental outlook on everything that I was doing."

Ryan Bingham

Ryan Bingham plays Walker on Yellowstone. He talked about the importance of following your dreams in an interview with Arizona Foothills Magazine. “I just know that for me it was about trusting my gut. When you’re young and you’re out on your own, you have no home, no family; there’s nothing left to lose. I was forced to do what I had to out of survival. Sometimes it wasn’t the safest bet. Many times it didn’t work out and I learned the hard way. But I figured out where to go and not go, do and not do.”

Cannes,,France.,May,25,,2017:,Lindsay,Lohan,At,The,24th
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Uncover the wellness routines of Lindsay Lohan and her friends in this fascinating series. From Lohan's cooking habits and early bedtime to Amanda Seyfried's flexible workout regime, each slide reveals unique health and self-care practices. Lizzy Caplan discusses privacy, Lacey Chabert shares relaxation techniques, and Rachel McAdams talks skincare. Jonathan Bennett, Ashlee Simpson, and others also feature, offering insights into fitness, post-pregnancy health, and embracing body positivity. Each celebrity brings their own approach to wellness, painting a diverse picture of health and self-care in the limelight.


1. Lindsay Lohan

Lindsay,Lohan,Attends,The,Amfar,Gala,Cannes,2017,At,HotelShutterstock

In an interview with Cosmopolitan, Lindsay Lohan shared her wellness secrets. “I cook a lot. I follow this @EatingHealthyToday Instagram and they do these really great healthy meals. I cook a lot of Italian. I do a lot of pastas. I do a lot of an Arabic dish called machboos. It’s chicken with rice and vegetables. I do a really good borscht soup. I also go to bed really early. 9:30.”

2. Amanda Seyfried

Amanda,Seyfried,Attends,Cfda,Fashion,Awards,2022,At,Cipriani,SouthShutterstock

Amanda Seyfried starred with Lohan in Mean Girls, and they recently reunited for an advertisement. In an interview, Seyfried talked about her workouts. “As for the exercise I do, that’s really down to how I feel and, like everyone else on the planet, how much time I’ve got. So that could be using a skipping rope, a bike, a running machine… anything. And when I’m in the zone, I’m in it… which makes up for the times when I’m not, because that really sucks.”

3. Lizzy Caplan

Hollywood-,Nov,04:,Lizzy,Caplan,Arrives,For,The,Eighth,AnnualShutterstock

Lizzy Caplan also starred with Lohan in Mean Girls. In an interview with Grazia, Caplan talked about her decision to live a private life. “There was definitely a period of time, probably around 2016, where it was starting to feel mandatory that if you were an actor, you had to also have this social media presence,” she says. “I managed to avoid it and I still am happy that I did. I do think that it makes the job more difficult. The more people know you and have opinions about you as a person, the harder it is for you to be believable as you disappear into a role.”

4. Lacey Chabert

Los,Angeles,-,Jul,26:,Lacey,Chabert,At,The,HallmarkShutterstock

Lacey Chabert starred alongside Lohan in Mean Girls, and also reunited with Lohan and Seyfried for the ad. Chabert shared her self-care secrets with New Beauty. “I recently tried a microcurrent treatment and liked it a lot. It left my skin feeling soft and lifted. I love taking a hot bubble bath with Epsom salt to relax. I also find that being outside and taking a long walk while listening to my favorite music helps me to relax. Being outside in nature always helps clear my head.”

5. Rachel McAdams

New,York,,Ny,-,April,24:,Actress,Rachel,Mcadams,AttendsShutterstock

Rachel McAdams is another of Lohan’s Mean Girls co-stars. In 2014, she shared her skincare secrets with Allure. "I use a seaweed mask [Fresh Sea Plant Mask] by Chicet that I really love. It dries, and then it's really fun to pick off the pieces of seaweed, which is totally disgusting, and I can't believe I just told you that."

6. Jonathan Bennett

Jonathan,Bennett,Attends,Outfest,Film,Festival,Premiere,Screening,Of,PotatoShutterstock

Jonathan Bennett not only starred with Lohan in Mean Girls, he also played Celebrity Big Brother with her mom, Dina. Bennett shared some of his fitness secrets in an interview with Millennium Magazine. “I’m especially a group fitness junkie. I like to do boot camp, spinning or cycle.”

7. Ashlee Simpson

Los,Angeles,-,Feb,24:,Ashlee,Simpson,At,The,EltonShutterstock

After having her second child, Lohan’s friend Ashlee Simpson made sure to get in shape. Simpson’s trainer, Ramona Braganza, shared her secrets with People. “Having a hands on daddy like Evan proved to be a big motivation,” Braganza says. “Taking turns watching his daughter as his wife worked out, prepping some post-workout snacks and performing nighttime daddy duty proved to be a big part in Ashlee’s weight loss success.”

8. Nicole Richie

Los,Angeles,-,Oct,10:,Nicole,Richie,Arrives,To,TheShutterstock

Lohan’s friend, Nicole Richie, shared her self-care secrets in an interview with SELF. “There are so many messages out there that you have to do it all,” she said. “Everyone's doing a million things, and we have to realize that self-care and rest is just as important, and you have to have that in order to be the best version of yourself. Something that [Harlow and I] talk about quite often—and even more so now with my kids in virtual school—is that having time to unplug is so important. That's something that I feel like my whole family and I have been constantly having to discuss this whole past year.”

9. Kate Bosworth

Los,Angeles,-,Jan,11:,Kate,Bosworth,Arrives,For,TheShutterstock

Lohan is friends with actress Kate Bosworth. She talked about the evolution of her fitness routine in an interview with SELF. “I had a hard time with my exercise routine because I felt like it had to be an hour, and it had to be really rigorous and intense,” Bosworth said. “Then, I realized you can go down and get on the treadmill for 20 minutes, and you’ve done something.”

10. Eva Mendes

Eva,Mendes,At,The,16th,Annual,Critics',Choice,Movie,AwardsShutterstock

Lohan’s friend, Eva Mendes, is all about celebrating body-positivity. In an interview with Shape, she talked about her clothing line, which had many different sizes. “There are diverse body types in my family. One of my sisters is very voluptuous; the other one is skinny. It was really important to me to create a clothing line that embraces all those differences.”

11. Mischa Barton

Santa,Monica,,Usa.,June,16,,2019:,Mischa,Barton,At,TheShutterstock

Lohan is friends with actress Mischa Barton. During the pandemic, Barton opened up about her at-home workouts to Us Weekly.“Training has been a main focus during lockdown,” she said. “It keeps me sane and busy…I love being able to do something that makes me feel so centered and good in all the craziness out there in the world at the moment. Yoga classes was one of the first things I missed the most.”

12. Kate Moss

London,,United,Kingdom,-,December,10,,2018:,Kate,Moss,AttendsShutterstock

One of Lohan’s friends is supermodel Kate Moss. In an interview with The Guardian, Moss revealed that she has started taking her fitness seriously. “I’m at very early stages, but I’ve joined a gym and all that, and it’s made me feel really good. I worked out for an hour every consecutive day for a couple of weeks and it was enough that I really started to see the benefits, which I’d never really done before. I always thought ‘this is agony, I’m not coming back. This is torture’. But this time I just kind of pushed through. I honestly lost an inch off my waist in about 10 days. Now I really enjoy it.”

13. Jamie Lee Curtis

Los,Angeles,-,Oct,09:,Jamie,Lee,Curtis,Arrives,ForShutterstock

Jamie Lee Curtis starred with Lohan in the film Freaky Friday. In an interview with The Today Show, Curtis talked about what she wanted her daughters to learn from her. "Happiness is a tricky word because life is pain," she said. "I want them to be satisfied. I want them to feel that what they're doing matters, that what they're doing has value."

14. Hayden Panittierre

Los,Angeles,-,Sep,13:,Hayden,Panettiere,At,The,BlondeShutterstock

Lohan is friends with fellow child actress, Hayden Panittiere. In an interview with New Beauty, Panittierre shared some of her skincare secrets. “I’ve learned to wash my face with cold water because of the pores—anything you want to get into your pores, you must open with steam first by warming your skin. I usually use this one in the shower because it’s the perfect time. My pores are open, I wash my face with the cleanser, and, sometimes, I do it twice.”

15. Paris Hilton

Paris,Hilton,At,The,2022,Mtv,Movie,Awards,Held,AtShutterstock

Lohan and Paris Hilton were famous friends during the 2000s. In an interview with Vogue, Hilton revealed that she does regular health tests. “Health and wellness is very important to me – I recently invested in a company named Viome. Using their at home testing kits you can analyse your health down to the molecular level to get personalised nutrition recommendations and supplements made uniquely for you. I love products that help people demystify their health through incredible science and technology.”

Celeb News

Camila Cabello Shares Bikini Selfie and More Star Snaps

Here is this week’s health and wellness roundup, starring Bella Hadid, Addison Rae, Dua Lipa, and more.

GettyImages-1193806675-crop
Michael Loccisano/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hollywood stars have been soaking up the last few weeks of summer, lounging on yachts, sunbathing at the beach and inspiring fans with messages of self-love. From Camila Cabello’s post about the importance of rest and Addison Rae’s bikini selfies in the rain to all the stars rocking the latest swimwear trend -- upside down bikini tops -- see what all of your favorite stars were up to this week in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Camila Cabello Pontificated on the Importance of Rest

“One of the biggest things i learned during the pandemic was the importance of REST,” Camila Cabello explained in a lengthy post, discussing how taking a break from work and life duties was well worth the investment. “I started seeing how after resting during that period, cultivating new hobbies, prioritizing my mental health, my friendships and relationships, making time for exercise, and also enjoying being lazy again, I started to naturally feel inspired, passionate, and way more creative,” she wrote in the post, which featured a photo of herself looking relaxed in a periwinkle bikini top.

2. Addison Rae Rocked the Upside Down Bikini Top Trend

addison-rae-1Addison Rae/Instagram

He’s All That and TikTok star Addison Rae cooled down in the rain, rocking one of the hottest swimwear trends of the summer—the upside down bikini top. Other stars spotted getting creative with their bikinis included Bella Hadid and Dua Lipa.

3. Sophia Bush Issued a COVID-19 Public Health Service Announcement

eva-longoria-1thenessnyc/Instagram

In addition to taking a super fun looking trampoline exercise class with Eva Longoria and other celebs, Sophia Bush shared an ultra important message about the COVID-19 pandemic explaining why vaccination, mask wearing and other public health measures are so crucial to saving lives. “Mask up, get vaxxed, protect your neighbors, love each other, and be safe,” she urged fans in her Instagram stories videos.

4. Cindy Crawford Workout 2.0

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How does Cindy Crawford make 55 look like 25? The supermodel took fans back to the 1990s, sharing a workout video inspired by her best-selling Cindy Crawford Workout video. In it, she executed her ab-centric workout moves responsible for her flat midsection, while Seal’s Crazy played in the background like it was 1992 all over again.

5. Country Strong Bodies

Jessie James Decker and Kelsea Ballerini both flaunted their country strong bikini bodies on social media. Kelsea enjoyed a day off, reading a book in San Diego in a flirty cream bikini top, while Jessie enjoyed a family vacation on the Gulf of Mexico.

6. Rebel Wilson Continued to Inspire

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Rebel Wilson’s health journey is all sorts of inspiring. The incredibly fit actress flaunted her flat abs in an Instagram story, rocking a sports bra with her workout leggings.

7. Dua Lipa and Bella Hadid Flaunt Bikini Bodies

Almost sister-in-laws Dua Lipa and Bella Hadid both flaunted their incredibly fit figures. While Bella opts for long-and-hard workouts that last a whopping two hours, Dua prefers short but intense HIIT sessions. Read about Bella’s best diet and workout tips here and Dua’s here.

8. Vanessa Hudgens: In The Dogpound

Vanessa Hudgens visited The Dogpound with workout buddy, singer GG Magree. The duo executed some hardcore weight and strength training moves, while still managing to have a blast by infusing some dance moves into the mix. Vanessa has been working out a ton this summer. Read about everything she does here.

11 Amazing Bodies of Ariana Grande and Friends
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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

The future star of Wicked is anything but. From Ariana's shift towards natural beauty to Lady Gaga's rejuvenating ice baths, here we delve into their health and wellness journeys. Victoria Monet's dedication to fitness, Nicki Minaj's dietary choices, and Normani's resilience through adversity all shine through. Demi Lovato's two-year sobriety journey and Troye Sivan's newfound self-confidence add depth to the narrative. Lea Michele emphasizes balanced health, Meghan Trainor's post-pregnancy transformation inspires, Elizabeth Gillies embraces her Dynasty reboot, and Bowen Yang offers a unique comedy perspective.


1. Ariana Grande

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These days, Ariana Grande is all about natural beauty. When she was taking her followers through her skincare routine, the singer revealed that she has stopped getting work done. “Had a ton of lip filler over the years and Botox. I stopped in 2018 because I just felt so–too much. I just felt like hiding, you know…My relationship with beauty has changed over the years.”

2. Lady Gaga

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Lady Gaga and Grande worked on the 2020 song, “Rain On Me” together. Gaga is a big fan of ice baths to help her recover. She shared this photo of herself in one on Instagram. Gaga captioned the post, “Post show routine: ice bath for 5-10 min, hot bath for 20, then compression suit packed with ice packs for 20.”

3. Victoria Monet

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Victoria Monet is a frequent collaborator of Grande’s. She has written on each of Grande’s albums, and the two recorded the song “Got Her Own” together. In an interview with MTV, Monet talked about her love of fitness. “It’s really become quite a lifestyle. I think that it’s largely in part because I have to be in front of the camera a lot and try on a bunch of clothes that are usually runway-size. They’re very small so that it can play with your confidence emotionally. But just making sure that I’m doing my best and transferring my gym work to a healthy eating lifestyle kind of certifies me for a longer and healthier life in general.”

4. Nicki Minaj

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Nicki Minaj and Grande are close friends. They have worked on several songs together, including “Bang Bang”, “Bed”, and “Side to Side.” In a 2013 interview with Marie Claire, Minaj talked about her wellness secrets. "When I feel I need to lose weight, I just change what I eat," she explains. "I cut out carbs and sugar. I'll do water and protein and fruit. But I do think that you should work out."

5. Normani

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Normani was an opening act for Grande on tour, and they worked together on the song “Bad To You,” on the Charlie’s Angels soundtrack. She revealed in an interview with Billboard that she’s had to get through a lot of hardship. “I’ve been through a lot, just in my personal life, you know? Even just talking about my parents and what they’ve been through on top of COVID and trying to get the project out I’ve just – I’ve had a lot up against me, but I always manage somehow to pull through as best as I can, and honestly that’s by the grace of God and him just giving me the strength to endure and persevere.”

6. Demi Lovato

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Demi Lovato and Grande are close friends. They worked on the song “Met Him Last Night” for Lovato’s 2021 album. In an interview with Howard Stern, Lovato talked about her overdose and sobriety. “It’s been almost two years since I used, and I don’t wake up every day struggling anymore because I’m choosing it for myself. Now, I understand the pitfalls of how deep and dark it can get, and how desperate I can get, and I never want to feel that again.”

7. Troye Sivan

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Troye Sivan has been friends with Grande for a long time. The two worked on the song “Dance To This.” In an interview with Byrdie, Sivan talked about finding self-confidence. "I think the thing that is inspiring, [this] sounds so, like, ego vibes, but honestly, it's like an internal comfortability and confidence that I have found recently. In the last year, I have found that I'm way more excited about everything because I feel like I can handle it way better than I used to.”

8. Lea Michele

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Lea Michele worked with Grande on the first season of Scream Queens. Michele shared some of her fitness secrets with People. "It's so important for me to stress that being healthy is not about being a gym rat. It's not about being 90 lbs. This is really how I live every single day."

9. Meghan Trainor

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Meghan Trainor and Grande are friends, and they both worked on the 2015 single “Boys Like You.” In an interview with ET Canada, Trainor talked about losing weight after having her first child. “I worked every day and challenged myself. I was like, ‘If I can survive a C-section, I can do anything.’ I was very dedicated and I started seeing the pounds come off like one week at a time. My confidence level was a good eight or nine.”

10. Elizabeth Gillies

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Elizabeth Gillies has known Grande since they were children. They starred in 13: The Musical on Broadway and the TV show Victorious. Gillies has also appeared in several of Grande’s music videos. She talked about working on the Dynasty reboot to Town & Country Magazine. “It’s really everything I’ve ever wanted to do. I figured I wouldn’t get a chance to break down or cry until maybe halfway through the season, and it happened in episode two. So she’s crying, she’s laughing, she’s being vulnerable, she has a wild love triangle going on—I have so much to do as an actor that I’m never bored. And I get to do it wearing designer clothes.”

11. Bowen Yang

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Bowen Yang is working with Grande on Wicked, and the two have been seen hanging out. In an interview with GQ, he talked about being a cast member on Saturday Night Live, and how he deals with reactions to jokes. “I think the sooner you take responsibility for what reaction you want to get out of an audience, the better,” he said. “There's this joke that Anna Drezen wrote for Melissa Villaseñor, where Melissa plays every teen-girl murder suspect on Law & Order. And there's this joke in there that is like, We stabbed her as a joke, but she took it the wrong way and started bleeding! If your intention is to stab someone, do it. You can't absolve yourself from the consequence of someone bleeding, you know?”

Fitness

Sharvari's Beach Workout is Hardcore Tire Training in Black Outfit

Discover how rising star Sharvari dominates the fitness game with strength training, yoga, padel, boxing, and running.

Sharvari's Beach Workout is Hardcore Tire Training in Black Outfit
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Sharvari isn’t just making waves in the film industry—she’s dominating the fitness game too. Known for her roles in Munjya, Maharaj, and Vedaa, the rising star proves that strength and discipline extend far beyond the big screen.
In her latest Instagram post, Sharvari showcased her grit with a hardcore beach workout, flipping a massive tire in the sand. Dressed in a sleek black workout set, she didn’t just make the workout look effortless—she made it look empowering. Adding a playful pun to her caption, she wrote, “Never tyre’d of a good beach workout.”
So, how does she stay in such incredible shape? From strength training to boxing, here’s a look at her go-to fitness moves.

She Strength Trains

In her Instagram post, Sharvari is seen doing a strength training exercise. The Mayo Clinic says that strength training has a lot of benefits. “Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.”

She Does Yoga

Sharvari shares a lot of her favorite workouts on Instagram. One thing she likes to do is yoga. Sharvari posted this video of herself doing poses on her page. John Hopkins Medicine states that yoga is very beneficial. “Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga.”

She Plays Padel

Sharvari likes to play padel to keep herself in shape. She shared this set of photos on Instagram of herself on the court. Playing padel has a lot of health benefits. Everybody Health & Leisure says, “It improves cardiovascular fitness, helps to build strength and endurance, enhances coordination and promotes overall physical and mental well-being. Not to mention, it’s a fantastic way to burn calories.”

She Boxes

Another thing that Sharvari does to keep herself in shape is box. She first picked this up when training for the film, Vedaa. She shared this set of photos on Instagram of herself punching a bag. Sharvari captioned the post, “BEAST MODE on for Vedaa! ⚠️☠️🥊 Took up boxing to become Vedaa... Now I am ready to pack a punch or be strong enough to take a brutal beating 💪#Vedaa coming to a theatre near you on August 15th.”

She Runs

Sharvari likes to run to keep herself in shape. She shared this set of photos on Instagram of herself running on the beach. She captioned the post, “Decided to seas the day!” Better Health says that running is very beneficial. “Regular running or jogging offers many health benefits. Running can: help to build strong bones, as it is a weight bearing exercise, strengthen muscles, improve cardiovascular fitness, burn plenty of kilojoules, help maintain a healthy weight.”

Natasa Stankovic in Two-Piece Workout Gear Shares "Wednesday Challenge"

Stankovic shares her go-to workout moves, from squats to lunges, cardio, Pilates, and strength training.

Entertainment India - March 2023
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Natasa Stankovic isn’t just a content creator—she’s a fitness inspiration. Known for sharing intense workout sessions on Instagram, she keeps her followers motivated with creative exercise challenges and dynamic routines.

In her latest post, Stankovic teamed up with Aleksandar Illic for a lower body blast, pushing through variations of squats and lunges. Dressed in a sleek two-piece workout set, she captioned the session, “Wednesday challenge,” proving that fitness is all about consistency and fun.

So, how does she maintain her lean, strong physique? From strength training to Pilates, here’s a look at Stankovic’s go-to workout moves.

She Does Squats

Stankovic does squats to keep herself in shape, as you can see in her Instagram video. Piedmont says that this exercise has a lot of health benefits. “Whether you’re hoping to tone your muscles, strengthen your core or just improve overall health, squats are one of the best exercises you can do. Although the movements appear relatively simple, squats can take time to master. Joel Hardwick, ACSM EP-C, EIM2, an exercise physiologist at Piedmont Atlanta Fitness Center, says practice will pay off…Hardwick explains that squats are a compound, multi-joint movement, which means they exercise several muscle groups. When you perform a squat, you work your calves, quads, hamstrings, glutes, core and part of your back.”

She Does Lunges

Stankovic is also seen doing lunges in her Instagram video. The Mayo Clinic reports that lunges are very beneficial to do. “The lunge is a body resistance exercise that works the leg muscles. Specifically, the lunge targets the quadriceps and the hamstring muscles in the thigh, the gluteal muscles in the buttock, and to a lesser extent, the lower leg muscles. The lunge is a great conditioning exercise for many sports, especially those that involve lunging movements, such as tennis, basketball or soccer.”

She Does Cardio

Stankovic likes to do cardio workouts to keep herself in shape. She shared this video of herself doing fast box jumps in different directions on Instagram. Stankovic captioned it, “Morning cardio challenge.” Cardio exercises have a lot of benefits. The Cleveland Clinic says, “When you work your heart and other muscles of your body during cardio exercise, this increases oxygen supply to your whole body, allowing all muscles to work harder and more efficiently. Over time, regular cardio exercise allows your muscles to adapt to an increased workload, making regular activities seem easier.”

She Does Pilates

Stankovic shares a lot of her favorite workouts in an Instagram story highlight. In some of the stories, she is seen doing Pilates exercises on a reformer. Pilates is very beneficial. The Cleveland Clinic says, “One of the reasons Pilates is such a good workout is that it specifically focuses on building core strength.”

She Strength Trains

Stankovic likes to strength train to keep herself in shape. She shared this Instagram story of herself using dumbbells. ACE Fitness says that strength training and using weights has a lot of health benefits. “Strength training with heavy weights improves muscle definition. Muscle definition occurs as the result of muscles remaining in a state of semi-contraction and heavy strength training recruits the larger type II muscle fibers responsible for a muscle’s appearance.”

Kim French in Two-Piece Workout Gear Shares "Real Results" Workout

Learn how she sculpts her powerhouse physique with deadlifts, lunges, squats, and more.

Kim French is more than just a personal trainer—she’s a fitness coach who empowers thousands through her Believe App and Instagram workouts. Known for her structured, effective home training plans, she proves that you don’t need a gym full of heavy weights to build serious strength.

In a recent Instagram post, French shared a glimpse of her at-home training, reminding followers that smart training delivers "REAL results." Rocking a sleek two-piece workout set, she showcased some of her go-to exercises, emphasizing that with the right strategy, anyone can see progress.

So what’s in her routine? From deadlifts to hip thrusts, here’s how French sculpts her powerhouse physique.

She Does Deadlifts

French is seen doing deadlifts in her Instagram post. This exercise has a lot of benefits. NASM says, “A Romanian deadlift is a hip-hinge pattern that works the hamstrings and glutes. It is a form of deadlift with noticeably less bend in the knee, leading to greater hamstring engagement than traditional deadlifts. The move was introduced to the masses in the 90s by Romanian weightlifter Nicu Vlad (an Olympic and World Weightlifting champion) and his coach Dragomir Cioroslan. The two invented the move to help Nicu strengthen his back for the clean and jerk. Today, RDLs are commonly used to strengthen the posterior chain, using the core muscles to stabilize and the hamstrings and glutes to drive the movement.”

She Does Lunges

Another exercise that French is seen doing in her Instagram post is lunges. NASM says that they are very beneficial. “The lunge is a versatile, simple and effective movement for lower body training. Various positions, planes of motion and speeds can all yield different training adaptations for the exerciser. Lunges are the gift that keeps on giving!”

She Does Squats

French is seen doing squats in her Instagram video. According to The Cleveland Clinic, squats are very beneficial. “Here’s a quick look at the many benefits of squats, also known as bodyweight squats or air squats: Works major muscle groups. Burns calories. Strengthens your core. Improves lower body strength. Enhances stability and balance. Betters your posture.”

She Does Hamstring Curls

French is seen doing hamstring curls in her Instagram post. According to The Mayo Clinic, hamstring curls are very beneficial. “The seated hamstring curl is an exercise you can do with a weight machine to work the muscles in the back of the thigh. As the name implies, the seated hamstring curl targets the hamstring muscles here in the back of the thigh. Strong hamstring muscles help to protect your ligaments in the knee.”

She Does Hip Thrusts

French shared this video on Instagram of herself doing hip thrusts. She captioned it, “Hip Thrusts are no doubt one of the best exercises for building your Glutes but of course with any exercise, the form has to be correct for you to see the maximum benefits…✖️ Feet too far forwards will engage your hamstrings more ✖️ Feet too close to you will engage your quads more ✔️ Feet placed so your calves are vertical will engage your glutes more.”