10 Amazing Bodies of The Crown Stars

Discover the intriguing fitness and wellness secrets of 'The Crown' stars as we delve into the personal health journeys and routines of the talented cast, revealing how they maintain their physical and mental well-being amidst the demands of portraying historical figures. From Claire Foy's candid discussion on managing anxiety to Olivia Colman's transformative fitness approach, each slide offers a unique glimpse into their lives. Learn about Matt Smith's stunt challenges, Tobias Menzies' tennis obsession, Vanessa Kirby's diet preferences, and more. Here's how these renowned actors stay fit, healthy, and balanced.

1. Claire Foy

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Claire Foy played Queen Elizabeth ll on the first two seasons. She opened up about having anxiety to The Guardian. “It’s plateaued,” she says. “All your shit – and everybody has shit – it doesn’t go away. It’s still there, but I guess I don’t believe it so much any more. I used to think that this was my lot in life, to be anxious. And that I would struggle and struggle and struggle with it, and that it would make me quite miserable, and that I’d always be restricted. But now I’m able to disassociate myself from it more. I know that it’s just something I have – and that I can take care of myself.”

2. Olivia Colman

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Olivia Colman played Queen Elizabeth ll on the third and fourth seasons. She works with trainer, Dalton Wong, to help her stay in shape. "Dalton has changed the way I look at fitness and nutrition," Colman told Harper’s Bazaar. “He’s been an absolute rock to me and helped me change my body shape completely. He definitely delivers."

3. Matt Smith

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Matt Smith played Prince Phillip on the first two seasons. He currently stars on House of The Dragon, and he tells The Hollywood Reporter that he does his own stunts on the show. “There’s a lot of stunts involved, and that was challenging over quite a long period. It’s a big 10-month shoot. So physically, it was really draining. But there are those big scenes where you sit around the table that are quite challenging because there’s so many characters to cover and it takes days and you’ve got to remain sharp and focused.”

4. Tobias Menzies

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Tobias Menzies played Prince Phillip on the third and fourth seasons. He tells The Guardian that he likes to play tennis. “When I started playing again, I thought, ‘OK, I’m going to do my 10,000 hours, I’m going to start again.’ I’m monomaniacal, I get slightly obsessive. I don’t get bored by hitting forehands for six months, that’s just how my brain is.”

5. Vanessa Kirby

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Vanessa Kirby played Princess Margaret on the first two seasons. She talked about her diet secrets to Harper’s Bazaar. "I don't eat first thing in the morning. I used to. I always used to have a really early rye bread with avocado, but now I've gotten really into smoothies."

6. Helena Bonham Carter

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Helena Bonham Carter played Princess Margaret on seasons three and four. She revealed to Stylist that she and her husband like to cook, and shared some of their meals. “I make mean roast chicken, which is not exactly a dish. I’m quite good at cooking a piece of meat with a lovely sauce. I love sauces. Tim, unfortunately, does not – he likes simple things. His perfect dish is pasta. A very simple caprese. That’s all. You just dump it on the pasta and he’s very happy.”

7. Victoria Hamilton

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Victoria Hamilton played Queen Elizabeth on the first two seasons. She talked about being an older actress to The Guardian. “I think there’s never been a better time to be an actress over 40. They really are starting to write fully rounded protagonist roles for women who aren’t 35. I never thought, at 48, I’d be doing a job that had a love story written into it. If you’d told me that 10 years ago, my jaw would have been on the floor. Your fuckability quotient – wait, you can’t put that in an article.”

8. Erin Doherty

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Erin Doherty played Princess Anne on seasons three and four. She revealed to The Guardian that she stays away from social media. “Social media makes me really nervous. I hold it at arm’s length, and only really use it for work purposes. I’m really proud of the projects I’ve done. I’ll do anything to help those. But with personal stuff, I don’t get involved because it’s just terrifying.”

9. Gillian Anderson

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Gillian Anderson played Margeret Thatcher in season four. She told InStyle that she has a good sense of humor about herself. “The business I'm in sometimes takes itself very seriously, and it's easy to take oneself seriously in this business. I've found that the way to survive is to not do that. Part of that is finding ways to allow rejection to roll off your back. You have to keep showing up and moving forward — even after not-great reviews or a flop — and maintain a sense of humor. Of course, there are certain things I don't take lightly at all. I have less of a sense of a humor around emotional stuff and relationships.”

10. Emerald Fennell

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Emerald Fennell played Camilla Parker Bowles in seasons three and four. She talked about her career and success in an interview. “I’m very aware that part of my luck was that I had parents who lived in London who were able to support me. I have to work really hard because that head start that people like me get, you need to prove you deserved it.”

Staying fit in Star Wars isn't just about lightsaber training. Herewe delve into the wellness routines and secrets of six remarkable Ahsoka stars who not only grace our screens with their talent but also inspire us with their dedication to health and self-care. From Rosario Dawson's practical approach to Natasha Liu Bordizzo's go-to meals, Mary Elizabeth Winstead's intense training regimen to Diana Lee Inosanto's love for nature, David Tennant's unique take on public image to Eman Esfandi's artistic pursuit of a more empathetic world – prepare to be impressed with how they stay slimmer than a Purrgil.

1. Rosario Dawson

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Rosario Dawson talked about her wellness routine to Us Weekly. She says that because of her schedule, she needs her wellness secrets to be easy and consistent. “I walk everywhere. I drink a lot of water. I try to get as much sleep as possible. Everything else about my schedule and routine is inconsistent, so if those types of things I can do, they’re really important… I can always take the stairs rather than use the elevator or the escalator.”

2. Natasha Liu Bordizzo

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Natasha Liu Bordizzo shared her go-to meals in an interview with Byrdie. “For breakfast, I'll usually have muesli with coconut milk or eggs and avocado (the Aussie classic). For lunch, I'll eat at a cafe as I'm always out and about. For dinner, it's a simple stir-fry with veggies, tofu and a heap of tamari. Or a prawn pasta with a tomato base.”

3. Mary Elizabeth Winstead

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While promoting her Netflix film, Kate, Mary Elizabeth Winstead shared how she got in shape to do some of the stunts in the role. “Working with 87North, they give you a really good baseline in jiu jitsu,” she said on Netflix's website. “Then they throw in boxing drills and things like that. And that's one of those examples, when I said I didn't really know that I was learning the choreography. It became: ‘Ok, you're punching like we've been doing in these boxing drills. but with a knife in your hand this time.’ So I'm using the proper power behind the force of the punch now it's a knife." They're just really smart, in terms of building it into your body in a way that you don't even realize what's happening.”

4. Diana Lee Inosanto

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In an interview with The Inner Circle, Diana Lee Inosanto shared some of her fitness and wellness secrets. “I love doing Yoga,” she says. “I love writing and reflecting on my life. I also love taking long scenic walks by the ocean or hiking in outdoor places. I am a nature lover!”

5. David Tennant

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In an interview with the DailyMail’s Weekend Magazine, David Tennant talked about things people might not know about him. “I don't think very much about my public image,” he revealed. “I once saw the same photo of me in two magazines in the same week. One had captioned it, 'This man knows how to dress!' The other said, 'What on earth is he wearing?' Ever since then, I've chosen to follow my own spirit.”

6. Eman Esfandi

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In an interview with Voyage LA, Eman Esfandi talked about his approach to acting, creating art, and making movies. “The end goal is to perpetuate a more understanding, empathetic, and selfless society through whichever means/medium possible. I hope one day I can look back on my work and feel confident knowing that it was always in pursuit of that goal. I hope one day you can look back on my work and feel anything at all.”

In "10 Amazing Bodies from 9-1-1 Stars," we delve into the personal fitness and wellness journeys of the cast from the popular TV show "9-1-1." This article offers a unique glimpse into how these stars maintain their health and well-being amidst their demanding careers. From Angela Bassett's hotel gym routines to Jennifer Love Hewitt's reflections on body image, and John Harlan Kim's pandemic workout regime, each star brings a different perspective. We also hear from Peter Krause about maintaining a positive attitude, Ryan Guzman's dedicated gym regimen, and Oliver Stark's vegan diet preferences.

1. Angela Bassett

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Angela Bassett plays the lead role of Athena Grant. She shared her workout secrets in an interview with Net-A-Porter. “I’ll try to get to the hotel gym and do 30 minutes of cardio, and lift a couple of weights or something. But I’m not getting up at 4am to workout.”

2. Jennifer Love Hewitt

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Jennifer Love Hewitt joined the show in its second season, and she plays Maddie Buckley. In an interview with Vulture, she talked about previous interviews she’s had to do, and comments she’s received on her body. “I was disappointed that it was all about body stuff, because I had really worked hard in that movie to do a good job as an actress,” she said. “Now that I’m older, I think, ‘Gosh, I wish that I had known how inappropriate that was so I could have defended myself somehow or just not answered those questions.’ I laughed it off a lot of the time, and I wish maybe I hadn’t.”

3. John Harlan Kim

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John Harlan Kim plays Albert Han. He talked about his routine during the pandemic with The Sydney Morning Herald. “I wake up, knock back a few coffees, return some messages, try to get a workout in and tend to things I’d never prioritised before around the place. Like so many others, all my meetings are over video chats now, but you’re discussing these work arrangements that are surrounded by so much uncertainty, you know?”

4. Peter Krause

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Peter Krause plays Bobby Nash on the show. He talked about having an optimistic attitude with MSP Magazine. “I feel like at my core I’m a Minnesotan. You know, I maintain certain attitudes. Like, ‘Could be worse!’ That very particularly Minnesotan thing where, whatever awful situation we’re in, we’re like, ‘Could be worse! Could be raining!’”

5. Ryan Guzman

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Ryan Guzman joined the show as Eddie Diaz in the second season. In 2015, while prepping for Heroes Reborn, Guzman made sure to workout. He shared his process on Instagram. "Been hittin this gym up every day, for almost three months now,” Guzman captioned a post. “I've gained 18lbs so far. I'm starting to really like the changes I see and feel. #nothingcomeseasy #progress."

6. Oliver Stark

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Oliver Stark plays Evan “Buck” Buckley on the show. Stark is vegan, and shared his favorite foods with Veg Out Magazine. “I’m a big fruit-eater. For as long as I can remember, fruits have been my favorite food. Pineapple, bananas, mango—the list goes on. [They’re] easy, convenient, and healthy! Oh, and delicious! Protein sources tend to be tofu, tempeh, seitan, and various protein powders (usually based around a 70/30 split of pea and rice protein powder, which a lot of ready-made powders adopt).”

7. Kenneth Choi

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Kenneth Choi, who plays Chimney Han, is grateful for the fan’s support. He talked about joining social media and seeing the support with HOLA USA. “I am because when you don't have that feedback constantly, you just don't know. I had a sense that people liked him through my colleagues; every now and then Oliver [Stark] would say, 'Kenny, people really love you, they want you on social media, they want to interact, they think you're wonderful.' So when I actually go on social media, it is lovely to experience that. But on the other hand, you always have to keep a distance from it. Anybody who's very successful and steps into the limelight and starts to believe their own press is in danger. You want to try to keep a modest level head and I'm someone who is rooted in midwest values, and my mother and father are always in the back of my head talking to me.”

8. Rockmond Dunbar

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Rockmond Dunbar plays Michael Grant on the show. He shared how he stays consistent and motivated with workouts to Muscle and Fitness. “I listen to guys like Kendrick Lamar when I work out, but when I’m on the elliptical, I watch motivational videos on YouTube. It’s all about positive thinking and pushing out negativity. If you want to be successful, don’t seek success. Wake up every day with a purpose, and be consistent and persistent in pursuit of that purpose. You can take breaks, you can go on sabbatical, but don’t ever give up.”

9. Connie Britton

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Connie Britton played Abby Clark on the show’s first season. She talked about her wellness with Health Magazine. “Meditation has been a big part of my adult life — meditation, breathing, and connecting to whatever is my own version of my center,” she said. “It can be 10 minutes; it can be in the car while I’m driving or just taking a deep breath before I’m about to shoot a scene. It’s about going deeper than the external noise. To me, that’s a really important tool. And I really believe it helps with wrinkles. We can change our body chemistry through meditation.”

10. Tracie Thoms

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Tracie Thoms talked about how she relates to her character, Karen Wilson, to TVLine. “I used to be very Type A and buttoned-up,” she says. “I graduated summa cum laude from Howard University with a 3.96 GPA. I was very, very strict with myself. I was very much like Karen. I understand her. But things happen in life that teach you not to sweat the small stuff. It was fun that this was Karen’s journey, but also mine. It was fun to see how far I’ve come, and how far she has come in terms of how she views the world and learned to let love into her life in a way that she wasn’t able to do even 10 years ago.”

The hit TV series "Psych" not only entertained audiences with its humor and detective antics but also showcased a cast of talented actors with incredible stories of health, fitness, and resilience. In this article, we delve into the lives of ten "Psych" stars, highlighting their unique approaches to maintaining their bodies and navigating the challenges of fame. From veganism to dance floors, outdoor workouts to weight training, and even handling fame at a young age, these actors prove that there's more to them than meets the eye. Join us as we explore the fascinating journeys of the stars behind the beloved characters of "Psych."

1. James Roday Rodriguez

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James Roday Rodriguez played the main character Shawn Spencer. Rodriguez is a vegan, and talked about how he decided to do this to VegNews. “I did it in steps. I gave up red meat at 19 when I was a freshman at NYU. Then I just sort of systematically and methodically kept cutting things out of my diet. About five years later, after college, I stopped eating pork. Then I cut out fowl, then fish, and finally—the last frontier—was giving up eggs and dairy about four years ago and going full-fledged vegan.”

2. Dule Hill

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Dule Hill played Burton “Gus” Guster on the show. He shared one of his favorite workouts with AARP.org. “I have a dance floor in my garage. I have a Murphy [dance] floor. I pull the car out, I pull it down and I can dance. That's been a great place to practice my craft, to have an avenue of expression. I believe artists are artists, whether your expression is to a wall or a stadium full of people. Obviously, we prefer to have it reach someone but sometimes art is just for yourself to express. I'm thankful I can have my dance floor.”

3. Timothy Odmundson

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Timothy Odmundson played Carlton “Lassie” Lassiter. He suffered a stroke and opened up about his recovery on the Brain & Life podcast. “Eventually after quite a while in working at this clinic, I was living in this sort of halfway house for people with brain injuries, where we were sort of learning independent living skills. They would take us grocery shopping and slowly building skills back up of just how you can survive. I remember specifically the day I was strong enough to just stand at the bathroom sink, could brush my teeth up without having to be supervised because even before that, it was every place I'd go, I had to either be moved in a wheelchair and then assisted say onto the toilet, or even if I was standing there to brush my teeth someone would need to be right there, spotting me. But finally I was strong enough, thanks to these great physical therapists, that I was cleared to do it on my own. So it still, every morning when I brush my teeth, I think at that moment to just think about how far I've come. And for my stroke anniversary last week, I decided I wanted to mark it in a really important way as I could.”

4. Maggie Lawson

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Maggie Lawson starred as Juliet “Jules” O’Hara on the show. She likes to do a lot of outdoor workouts to stay in shape. One thing Lawson likes to do is horseback ride. She shared a photo of herself riding in this photoset on Instagram. Lawson captioned the post, “July wrap up! Friends, sunsets, and plenty of me time.”

5. Corbin Bernson

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Corbin Bernson played Henry Spencer on the show. He spends a lot of time outside, and does a lot of traveling. Bernson documents his travels on Instagram. He also likes to go hiking. Bernson shared this photo of himself going for a walk on Copalis Beach in Washington. He captioned the post, “Freaking out about the beauty of nature.”

6. Sage Brocklebank

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Sage Brocklebank had the recurring role of Buzz McNab. He likes to weight train to stay in shape. Brocklebank shared this gym photo on Instagram. In it, he is seen holding hand dumbbells. Brocklebank captioned the post, “It was tough, but I pulled it off.”

7. Anne Dudek

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Anne Dudek played Lucinda Barry in the first season. She shared her diet secrets in an interview with People. “I try to avoid grains because my stomach just does much better without them,” she said. “Along the same lines, I used to have a massive sweet tooth but have tried to cut out sugar completely. Half a banana in a smoothie tastes incredibly sweet to me now. I used to make and drink bone broth regularly and the high collagen in the broth helped me with some stomach issues. It sounds a little trendy and ‘L.A. weird’ but honestly made me feel much healthier!”

8. Parminder Nagra

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Parminder Nagra played the role of Rachael on the show. She also starred on the series Maternal, which is about working mothers. Nagra tells Irish News that she relates to the role and tries to find a work/life balance. “A hundred percent, and we were all doing it in real time on that show. (We were) making sure our kids were taken care of and making sure that we were still able to do our work, and then feeling guilty if we weren’t there. But one thing that’s come out of doing this job is this: there’s a moment where Maryam’s mum, played by Shaheen Kahn – who played my mum in Bend It Like Beckham – says, ‘Have you ever considered that one feeds the other?’”

9. Mira Sorvino

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Mira Sorvino played the recurring role of Betsy Brannigan. She talked about how she handles playing intense roles with TV Meg. “When you’re doing something that’s a little bit lighter and more sort of deftly switches from the dark to light back again, psychologically, it’s pretty easy to bounce out of it. Like, I would have fun rehearsing my stuff, but then, I have four children, so don’t really have the luxury of staying in character. I don’t. Like I have a very real life that awaits me the second I even look at my phone and have a million texts from this child and that one and that school and this one, you know, it’s just a lot going on. But I think it’s also experience, the fact that I’ve been doing this for so long makes it easy for me to jump in and jump out of it.”

10. Anthony Michael Hall

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Anthony Michael Hall starred as Harris Trout on the show. He talked about how he handled fame at a young age to FOX News. "We had a running joke in my household – too much, too soon," Hall explained. "I didn’t anticipate being famous at age 15 just because I was a part of all these fun movies. To be very honest, it did freak me out when it first happened. The idea of being recognized, it’s awkward for adults. But it’s magnified at that age when you’re already dealing with all kinds of insecurities. It was very challenging. I would joke, but it’s true, that it took me probably 20 years to process being 15 because I had experienced so much in between. I’m certainly grateful for it and I thank God for having strong, great parents. They were a great backbone. But it was challenging. For the first couple of years, it certainly took some adjusting. I didn’t anticipate any of that."