Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

10 Amazing Bodies of The Kominsky Method Stars 

Age is just a number.

Los,Angeles,-,Sep,04:,Lisa,Edelstein,Arrives,For,'the
Shutterstock

Welcome to a fascinating exploration of the incredible bodies and wellness routines of the stars from the beloved series, "The Kominsky Method." In this article, we delve into the health and fitness secrets of the talented actors who brought these memorable characters to life. From jogging and gluten-free diets to high-intensity interval training and vegetarianism, you'll discover how these stars maintain their well-being while navigating the challenges of aging and the entertainment industry. Join us on a journey through the amazing bodies and diverse approaches to health and fitness that keep the cast of "The Kominsky Method" thriving both on and off the screen.


1. Nancy Travis

Pasadena,,Ca,Usa,-,Jan,7,2020:,Nancy,Travis,ArrivesShutterstock

Nancy Travis played Lisa on the series. In a 2009 interview with Women’s Day, she shared her favorite wellness secrets. “I like to jog a couple of times a week. I'm also always trying out new hair products. I'm currently a fan of Kiehl's Silk Groom Serum and Rusk Wired Styling Cream.”

2. Sarah Baker

Los,Angeles,,Ca.,November,10,,2018:,Sarah,Baker,At,TheShutterstock

Sarah Baker played Mindy Volander-Kominsky. She talked about starring on the series with Everything Zoomer. “I stopped learning years ago. [Laughs] But I think that’s really the subtle, quiet beating heart of the show is how do you move along this trajectory we’re all going through? We all get older … and you deal with a lot of things as you get older. There’s health issues and people you love are more likely to pass away. But there are bits of surprises.”

3. Paul Reiser

Los,Angeles,-,Sep,7:,Paul,Reiser,At,The,PaleyfestShutterstock

Paul Reiser played the role of Martin Schneider. He talked about the show with Everything Zoomer. “I think comedy and humour is key to life … And I applaud a place like Netflix for doing a show like this, because there aren’t really a lot of shows that take on aging and take it on in a fun, funny way. And I think seeing with my own family, some of the sort of indignities of life, it’s like ‘What are you gonna do?’ You’re going to laugh or you’re going to cry. So you might as well laugh. And it comes for all of us, so you might as well embrace it. What else can you do?”

4. Kathleen Turner

Kathleen,Turner,Attends,'white,House,Plumbers',Hbo,Tv,Series,PremiereShutterstock

Kathleen Turner played Dr. Roz Volander. She talked about her battle with rheumatoid arthritis to The Guardian. “I am a very stubborn woman. I got back to full strength, as full as I would ever be again. They told me I would be in a wheelchair for the rest of my life. Now, that was almost 30 years ago. And I look at what I’ve done in 30 years and I think: ‘Well, go to hell!’”

5. Michael Douglas

New,York,,Ny,-,October,11,,2019:,Michael,Douglas,AttendsShutterstock

Michael Douglas played the lead role of Sandy Kominsky. He talked about his wellness routine onLorraine. "I’m great, five years clean and trying [these new diets], something called gluten free and I must give it high recommendations for you out there. I’ve lost a few pounds from it already, and it supposedly helps your memory and your energy and so I highly recommend it."

6. Haley Joel Osment

Los,Angeles,-,Mar,3:,Haley,Joel,Osment_,At,TheShutterstock

Haley Joel Osment played Robby on the show. He talked about how he approaches his career in an interview with The Guardian. “Being an actor, you can never count on things being smash successes all the time. I remember having that feeling with The Sixth Sense – like, ‘It’s not always gonna be like that.’”

7. Graham Rogers

28th Screen Actors Guild Awards - Red CarpetKevin Mazur/Getty Images

Graham Rogers played the role of Jude on the show. He talked about starring on the show Quanticoin an interview. “It [Quantico] has helped a lot. In terms of acting, I think I’ve really grown as an actor. On the show, you know, you get to do it every day. They write such layered characters that you’re kinda always learning new things, and new things to play about your character. You’re out there, people are watching, people are getting to see your work. There are a lot of things that used to intimidate me, not so much anymore.”

8. Susan Sullivan

Los,Angeles,-,Nov,7:,Susan,Sullivan,At,The,4thShutterstock

Susan Sullivan played the role of Eileen on the series. She talked about her wellness in an interview. “I’m 78, and about five years ago, Connell [her longtime partner] was suffering from back issues, and we began a program of high-intensity interval training. A lot of our health issues were relieved. The benefits to strength, memory, balance, and overall well-being from exercise are well-known. Of course, the difficulty is staying with it, and I find the mantra ‘just show up’ helps. I know this sounds simplistic, but a little self-talk is encouraging. You see, I am also giving rather annoying advice to myself on a daily basis.”

9. Lisa Edelstein

Los,Angeles,-,Sep,04:,Lisa,Edelstein,Arrives,For,'theShutterstock

Lisa Edelstein played the role of Phoebe on the show. She talked about her diet in an interview with Parade. “I am a vegetarian. I’ve been a vegetarian for 33 years. I think I’ve been a vegetarian since Methuselah was born. It’s important to me to eat quality, clean food that makes me feel healthy. This makes me a terrible dinner date. There are very few restaurants where I feel better when I leave then when I arrived. But I love cooking for people and I love feeding people delicious food that’s good for them. My friends come here and know they aren’t going to leave hating themselves, but that they will be full and happy.”

10. Emily Osment

Los,Angeles,,Ca,-,April,19,,2017:,Emily,Osment,AtShutterstock

Emily Osment played Theresa on the show. She talked about her acting process in an interview with Backstage. “I’ve always been one to want to memorize everything and just be confident that I know all of the lines, but that changed. After college I realized it’s not as much about being off-book as it is about completely understanding the character and, more so, getting into the mind of your character. By putting yourself in that position, it’s always more beneficial than just sitting down and memorizing the lines.”

More For You

Los,Angeles,-,Sep,04:,Lisa,Edelstein,Arrives,For,'the
Shutterstock

10 Amazing Bodies of The Kominsky Method Stars 

Welcome to a fascinating exploration of the incredible bodies and wellness routines of the stars from the beloved series, "The Kominsky Method." In this article, we delve into the health and fitness secrets of the talented actors who brought these memorable characters to life. From jogging and gluten-free diets to high-intensity interval training and vegetarianism, you'll discover how these stars maintain their well-being while navigating the challenges of aging and the entertainment industry. Join us on a journey through the amazing bodies and diverse approaches to health and fitness that keep the cast of "The Kominsky Method" thriving both on and off the screen.

Keep ReadingShow less
Los,Angeles,,Ca.,February,18,,2023:,Aubrey,Plaza,At,The
Shutterstock

20 Amazing Bodies of Iconic TV Sitcom Stars

From Alison Brie's rigorous weightlifting routines to Sofia Vergara's balanced approach, here we delve into the fitness and wellness regimens of beloved TV sitcom stars. Learn how Jennifer Aniston embraced self-care, Aubrey Plaza mastered skincare, and Kaley Cuoco conquered high-intensity circuits. Discover Courteney Cox's skin care wisdom, Mindy Kaling's active lifestyle, and Ellie Kemper's rejuvenating morning rituals. Explore the diverse paths of Cobie Smulders, Julie Bowen, and more, as they share their strategies for maintaining well-being amidst Hollywood's demands. From yoga to dietary insights, join us in uncovering the healthy habits that empower these icons.

Keep ReadingShow less
Producer,Julianna,Margulies,Attends,Special,Screening,Of,Documentary,Jack,And
Shutterstock

10 Amazing Bodies of Billions Stars

Uncover the off-screen lives of the "Billions" cast, as diverse and captivating as a day at Axe Capital (without the ulcers). Gosh we'll miss this show. Toby Leonard Moore whips up smoothies thicker than Chuck Rhoades' legal briefs. Paul Giamatti reflects on his character's disdain for billionaires, a sentiment not unfamiliar in the halls of power. Maggie Siff discusses navigating Hollywood, much like Wendy navigates the treacherous waters of high finance. Malin Akerman's fitness regime is as varied as Lara Axelrod's survival strategies. And Condola Rashad, like Kate Sacker, seeks truth in a world full of fiscal deceptions. Keep reading for more.

Keep ReadingShow less
Los,Angeles,,Ca.,October,06,,2023:,Abigail,Spencer,At,The
Shutterstock

11 Amazing Bodies of True Detective Stars

"True Detective," HBO's critically acclaimed anthology crime drama (back for a fourth season next year, featuring Jodie Foster), has captivated audiences with its gripping narratives and stellar cast, including heavyweights like Matthew McConaughey and Rachel McAdams. Each season unfolds a new, dark mystery with a fresh set of characters, ranging from the haunting landscapes of Louisiana to the complex urban sprawl of California. Here we explore the fitness and wellness secrets of the show's celebrated actors. Discover how these stars, who have brilliantly navigated the intense emotional and physical demands of their roles, maintain their health and vitality. From McConaughey's unique workout routines to McAdams' organic diet, get a glimpse into the personal health regimes that keep these actors at the top of their game.

Keep ReadingShow less
Los,Angeles,-,Mar,28:,Jennifer,Aniston,At,Murder,Mystery
Shutterstock

11 Amazing Bodies of The Morning Show Stars

Step into the world of the talented actors from "The Morning Show" and uncover their secrets to maintaining amazing bodies and overall well-being. From Jennifer Aniston's motivational workout philosophy to Reese Witherspoon's skincare regimen, delve into the personal health and fitness routines of Mark Duplass, Julianna Margulies, Gugu Mbatha-Raw, Jon Hamm, Karen Pittman, Bel Powley, Nicole Beharie, Greta Lee, and Natalie Morales. Discover how these stars balance their busy lives with self-care and healthy living, and find inspiration for your own journey towards a happier, healthier you. Explore their insights, tips, and stories that showcase the incredible bodies of "The Morning Show" cast.

Keep ReadingShow less
Emily Bieberly
Emily Bieberly/Instagram

90 Day Fiancé’s Emily Bieberly Says "Let's Get a Workout In"

Emily Bieberly is best known for her appearance on the hit reality series, 90 Day Fiance. Since then, she’s gained a large following on social media. Bieberly recently hit the gym for a workout session. She shared a photo of herself in her workout clothes on her Instagram story. She captioned it, “Let’s get a workout in.”

Keep ReadingShow less
Hannah Kepple attends the "Borderlands" Los Angeles Fan Event in Los Angeles.
Jon Kopaloff/Getty Images

Cobra Kai's Hannah Kepple Embraces Sunshine and Self-Care

Hannah Kepple is getting some much-needed downtime – in her swimsuit. In a new social media post the Cobra Kai star flaunts her amazing figure in a bikini while vacationing in the tropics with her friends. “Sliving,” she captioned the series of snaps, which showed her embracing sunshine and self-care. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Noelle Leyva
Noelle Leyva/Instagram

Influencer Noelle Leyva is "Too Cute"

Noelle Leyva is a model and influencer. She is known for her fitness content. Last month, she celebrated the holidays on Instagram. In a post, Leyva is seen in red sweats. She captioned it, “Can’t wait for Christmas.”

Keep ReadingShow less
Jordana Brewster at the 2024 Baby2Baby event.
Axelle/Bauer-Griffin/FilmMagic

Jordana Brewster Shows Off Amazing Body

Jordana Brewster is an extremely successful actress. She is best known for her role in the Fast & Furious film series. Brewster recently announced an upcoming project on her Instagram. She revealed she will be appearing in the film Heart Eyes in February. In the post, Brewster sported heart-shaped 2025 sunglasses. She captioned it, “New year…new killer. You might be safer single #hearteyesmovie is in theatres 2/7/25.”

Keep ReadingShow less