11 Amazing Bodies of The Sinner Stars

The Sinner was binge-worthy TV at its finest. The anthology series found the increasingly frayed Detective Harry Ambrose (played by the inimitable Bill Pullman) investigating a twisty and lurid case each season, as a number of sexy suspects (Jessica Biel, Matt Bomer, Carrie Coon) were not what they appeared. The police procedural anthology series was anything but boring, partially because of that sparkling cast. How did they stay fit? Read on for the wellness secrets from the cast of The Sinner.

1. Bill Pullman

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Bill Pullman plays main character Harry Ambrose on the show. He revealed to The Guardian that he is an avid farmer, and wants to support the environment. “Fruit farming was something I did for many years without ever talking about it. I think a part of doing the orchard is just it being a very local way in which people remember their connection to the Earth.”

2. Jessica Hecht

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Jessica Hecht played the other main role, Sonya Barzel, and joined in the show’s third season. She talked about the impact having children has had on her to Backstage.com. "Having kids gives you an enormous perspective. It informs your ambitions. At this point in my life, my ambition is to do interesting work with interesting people."

3. Jessica Biel

Jessica Biel played Cora Tannetti in the first season. Her makeup artist, Daniel Martin, shared her skincare secrets with Refinery29. “There's not a ton of moving parts when it comes to Jessica's skin-care prep," Martin says. "It's basically two parts: toning and moisturizing. To start, I love this Mario Badescu lavender toner because it's calming and gives the skin a balanced refresh.”

4. Matt Bomer

Matt Bomer played Jamie Burns on season three. He tells Men’s Journal that he uses food combining to eat healthy. “It’s basically all about the enzymes your body uses to break down food and the transit time from when you eat to when you’re done with it,” he explains. “If you mix a protein and a starch, it’s going to significantly increase the time it takes for your body to break it down, which can be a good thing in some situations.”

5. Christopher Abbott

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Christopher Abbott played Mason Tannetti in season one. He opened up about taking jobs to ELLE. “I definitely don't say yes to everything. I didn't use to have any kind of structure. It was like, whatever is good is good. But I feel like as I get older—I mean there's no planning, I feel like there's no really planning careers—you do your best to facilitate what you want to do. And I think I'm a little bit more conscious now, like, maybe I should try and do something bigger, you know? Now it's starting to become more of a real thing. I guess there's a part of my brain that has started to think, 'Well, how can I…?' But I can only do so much

6. Chris Messina

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Chris Messina played Nick Haas in season three. He opened up about overworking himself to Buzzfeed. "It was a bit stupid on my part to take on that much, and I think everything suffers when you do that much," Messina says. "I think your work suffers, your relationships suffer. Some of the decisions I was making were with only a couple hours of sleep, so I hope to direct another movie again, but I would never do that with anything else. I would like to clear the deck.”

7. Parisa Fitz-Henley

Parisa Fitz-Henley played Leela Burns on season three. She talked about navigating an intense political world to BlueSkeleton.com. “The thing that really comes out for me is that it’s of utmost importance to treat others the same way that you would want to be treated. Screaming ‘You’re an idiot!’ has never worked. No one has ever thanked someone else for insulting them as a way to improve their lives. Forget politically correct and try being kind. That would really change a lot.”

8. Carrie Coon

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Carrie Coon played Vera Walker in season two. She tells The Independent that she doesn’t want to work with people who she doesn’t like. “I feel so fortunate I don’t have to work with people I don’t like! Not everyone has that luxury, I realise. Life is too short to be around a bunch of a**holes. I’m not interested in living my life that way.”

9. Natalie Paul

Natalie Paul played Heather Novack in season two. She talked about how she got into acting to Cliche Magazine. “I’ve always been interested in storytelling- whether it was through acting, writing, dancing. My biggest inspiration has always been the women in my family – listening to them tell stories, hearing them make everyday dramas to be larger than life. I was always in awe of them; I think that was the beginning of it.”

10. Alice Kremelberg

Alice Kremelberg talked about playing Percy Muldoon to The Advocate. "Being queer, I am hyper-aware of the male gaze and how my body/identity is being consumed in media," Kremelberg says. "In the case of The Sinner, I was fortunate enough to collaborate with the creative team when it came to how we depicted both of Percy's physical relationships in the second episode and how the male gaze was influencing them."

11. Kathryn Erbe

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Kathryn Erbe, who played Fay Ambrose in season one, talked about what she looks for in a director to RoundAboutTheater.org. “I look for honesty. When I’m working with a director, I live in fear of people being afraid to tell me the truth. I really long for blunt honesty because you need an outside eye as an actor. I am not the kind of actor that wants to do things in a vacuum. I really love to collaborate, and I love being directed. I love trying things differently and seeing what works.”

Explore the fitness routines of the actors from "Burn Notice," a thrilling TV series about Michael Weston, a former spy who finds himself 'burned' and cut off from his intelligence agency. The show follows Michael's endeavors to uncover why he's been burned while helping others with his espionage skills. Jeffrey Donovan, portraying Michael, enjoys diving for fitness. Gabrielle Anwar, as Fiona, practices yoga. Each cast member, including Bruce Campbell and Coby Bell, shares their unique approach to wellness, reflecting the diverse methods they use to maintain health amidst the physical and mental demands of acting in this action-packed series.

1. Jeffrey Donovan

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Jeffrey Donovan played lead character, Michael Weston, on the show. In a 2011 interview with Men’s Health, he revealed that he loves to dive to stay in shape. "Diving is a very solitary, very insular, peaceful activity. At 100 feet there are no phones, and no one's bothering you—there's just a bunch of fish wondering what the hell you're doing in their backyard."

2. Gabrielle Anwar

Gabrielle Anwar played one of the main roles, Fiona Glenanne. In a 2010 interview with SELF, Anwar revealed that she practices yoga to stay in shape. “I love yoga because every muscle is being toned from the moment one spreads their toes on that mat. My goal is not to target the area that might be less toned than another, my goal is to feel that during each pose, I bring awareness into each muscle, each space around each muscle, each joint, each space around each joint, and so on and so on, so that I do not neglect a single part of my whole. I am less concerned about an area of 'imperfection,' because I am not a professional bodybuilder, model nor trainer. What I am is imperfect. Gleefully so.”

3. Bruce Campbell

Bruce Campbell played one of the main characters, Sam Axe, on the show. He talked about what he thinks makes a successful film or series with Artpublika Magazine. “Everybody involved in a project, in my opinion, has to let the material rule. If it’s a comedy, then liven up your game. If it’s a serious drama, ok, tone it down a little bit; keep the intensity. And, everybody has got to be in the same movie. Actors are not allowed to be in their own little sphere; they have to acknowledge the world around them.”

4. Coby Bell

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Coby Bell played Jesse Porter, joining the main cast in season four. He also appeared in the 2017 FOX sci-fi series, The Gifted. Bell shared how the show incorporates social issues to Show Biz Junkies. “I guess it’s a way of talking about social issues without talking directly about them, you know? It makes it a little more palatable, a little less preachy. But at that same time, the message is getting across. It’s really cool. Starting with Star Trek, they were breaking some serious barriers but it’s in outer space so it’s fine. So, yes, I never thought about it. It’s cool.”

5. Tricia Helfer

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Tricia Helfer played Carla Baxter in season two. She has amazing skin, and makes sure to take care of it. “I like to use Proactiv cleansers when I’m working, because they seem to deep clean the skin from all the set makeup,” she told Real Style Network. “When I’m not working, I use a Kiehl’s Rare Earth cleanser and cucumber toner. For toners, serums and moisturizers, I vary it between Nars, Kiehl’s, Prai and La Mer. When I was filming in New Mexico last fall, the climate is so insanely dry that the only thing that kept my skin from falling off was La Mer. It’s so expensive but it certainly did help with that crazy climate.”

6. Moon Bloodgood

Moon Bloodgood played Michelle Paxson in season three. She is an action star known for her roles in Falling Skies and Terminator Salvation. While promoting Falling Skies, Bloodgood revealed to CineSnob that she does a lot of her own stunts. “I did a lot of my own stunts in ‘Terminator Salvation.’ With this one, it’s not as physical because I play a doctor. I’m not out in the field battling with the aliens. At times it was physical, because doing a show of this kind of magnitude is crazy. There are crazy and demanding hours.”

7. Chris Vance

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Chris Vance played the recurring role Mason Gilroy in season three. While promoting his show Transporter, Vance revealed the intense training he did to prepare for it. “I put in about three months of training before we start the shoot,” he told My Take On TV. “Before the first principle day of photography, I generally put in about three months of training. Just for stamina reasons; it’s not always to do with fighting. It’s a lot to do with stamina training, stretching, running and aerobic sort of training.”

8. Sonja Sohn

Sonja Sohn played Olivia Riley in season six. She shared how she stays in shape for roles to DailyActor. “My health and wellness regimen in general is more influenced by just the way I want to feel as a human being. But also, being an actress and being in front of the camera, you do have to be conscious of that, and so it’s more tied into just understanding the nature of my job. Iimage is a big part of the job. And how you are – and how the camera captures you is important. But like I said, it's more influenced by just my personal choice on what kind of shape I want to be in. I might want to be walking around 25 years from now, so I should be eating and exercising.”

9. Danny Pino

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Danny Pino played Adam Scott in the fourth season. He shared his secrets to a successful marriage to Closer Weekly. “It takes work. So even on days you don’t necessarily feel like you want to follow through with things, it’s important to make the effort, to show that you’re there and you care, to try to understand what’s going on. Just like in acting, the most important thing in a relationship for me is listening. And we love to travel together!”

10. Patton Oswalt

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Patton Oswalt had a recurring role as Calvin Schmidt in the sixth season. In an interview with Vanity Fair, Oswalt opened up about returning to comedy after the passing of his first wife. “I had this weird breakthrough onstage during a set down in Irvine last month, like, ‘Oh, this is just going to be uncomfortable. I’m going to have to make comedy out of it being uncomfortable.’ That set was the first one where I just embraced how awful it was.”

11. Garret Dillahunt

Garret Dillahunt played the villainous Simon Escher on the show. He talked about his career to Leo Edit. “I directed an episode of Raising Hope, and I enjoyed it very much. For a long time, I didn’t have any aspirations beyond that. I felt very fulfilled. I feel pretty lucky in the roles I’ve gotten to play as an actor. I know plenty of actors that can do what I do. I get flattered when people say, you can do anything, you do comedy, you do drama, you do whatever, because I feel like I know so many people that can do that and do it even better, but just weren’t given the opportunity. And I’ve been given those opportunities, and I love it and I never thought I would produce anything. But as you get older, you want to have a little more of a hand in things. If I’m not having fun, what’s the point? And so, if you think you can do better, why don’t you get your hands a little dirty? And I wish I’d done that a long time ago. Don’t wait until you think you deserve it or that you have all the knowledge, ’cause you’ll never feel that way.”

The hit series "FBI" showcases not only gripping crime narratives but also a cast of stars with incredible bodies and unique fitness approaches. From Missy Peregrym's love for athletic roles to Alana de la Garza's trust in her creative process, these actors bring more than just their acting chops to the screen. Sela Ward's poolside laps, Zeeko Zaki's protein-powered transformation, Vedette Lim's desert hikes, and Ebonee Noel's technical dialogue mastery all contribute to their on-screen personas. Even Connie Nielsen's thoughtfully curated diet reflects her commitment to holistic well-being. Join us in exploring the inspiring physical journeys of these "FBI" stars.

1. Missy Peregrym

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2. Alana de la Garza

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Alana de la Garza talked about what she likes about starring in FBIin an interview. “There is something really relaxing about that creative process when you trust the people you work with and you’re able to perform. If you’re able to take words off a page and, luckily, the words that are on our pages are just incredible. The storytellers that we have that are writing these scripts are so good that you can trust that and you’re able to feel creatively complete by trusting the other characters on the show who are also your friends. There is something relaxing about that.”

3. Sela Ward

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Sela Ward loves to swim to stay in shape. She shared this photo on Facebook of herself in the pool after doing laps. She captioned the photo, “Got my laps in for the day! Can someone hand me a towel, please?”

4. Zeeko Zaki

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Zeeko Zaki talked about his weight loss in an interview with Entertainment Tonight. "The craziest part was just being kind of a different person every year. You get like 10 lbs. a year, I wanted to do it slow," Zaki explained. "But my biggest tip and the thing that I walked away from was a little trick I learned from The 4-Hour Body by Timothy Ferriss — 30 grams of protein within 30 minutes of waking up. So give it a shot."

5. Vedette Lim

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Vedette Lim spends a lot of time outside. Naturally, she likes to do outdoor workouts to keep herself in shape. Lim posted this photo on Instagram of herself going on a hike in the deserts of Arizona. She captioned it, “A visit to my birth state.”

6. Ebonee Noel

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Ebonee Noel has worked with Dick Wolf in both FBI and Law & Order SVU. She talked about her process with playing her roles in an interview with One Chicago. “I tried to make the technical dialogue be as interesting as possible when delivering it, because I know some of the stuff, I got the script and it’s like what am I talking about here? If I don’t know what I’m talking about, the audience is going to have no idea what I’m talking about. So it’s just fleshing out that jargon and trying to find her joy in figuring these things out.”

7. Connie Nielsen

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In a 2014 interview with Parade, Connie Nielsen talked about her diet. “For breakfast, I eat organic food with high fat content, such as whole milk yogurt, nuts, seeds, fresh fruit and a scrambled egg. I cook it in organic grape seed oil for its high omega content. I drink a cappuccino for its dose of milk and the coffee for its taste, antioxidant and anti-inflammatory properties. At lunch, I might eat smoked salmon with a slice of Mozzarella di Bufala, made from the milk of domestic water buffalo, along with avocado.”

Sink your teeth into the fitness secrets and healthy habits of the supernatural stars of "True Blood." From Sookie Stackhouse's enchanting workouts to Jason Stackhouse's resilient spirit, this article reveals how the cast of this vampiric saga maintained their amazing bodies. Anna Paquin's on-the-road workouts, Anna Camp's snack-hoarding strategies, and Joe Manganiello's 80/20 diet plan will leave you thirsting for more. Rutina Wesley's agile dance-based regimen and Jurnee Smollett's jump rope prowess prove that vampires aren't the only ones with killer moves. Whether they're riding horses in the wild west like Luke Grimes or juggling auditions like Denis O'Hare, these actors have secrets to staying in shape.

1. Anna Paquin

Anna Paquin played lead character Sookie Stackhouse on the show. She shared some of her fitness secrets in a 2010 interview with SELF. "I had this really amazing trainer in New York, who I worked out with for years," she said. "He got me in amazing shape and taught me how to work out by myself and on the road. Half the time, I'd be in a hotel room somewhere and there would be a gym - if you could call it that - with not much more than a treadmill and some weights. He would write out workouts for me that I could do anywhere."

2. Anna Camp

Anna Camp played Sarah Newlin on seasons two, six, and seven. She tells People that she takes healthy snack options with her when she’s working. “I’m on the run a lot in L.A. Whether I’m hiking with my dog Rocky or driving from meetings to sets, having good snacks on hand is a top priority. I always carry almonds, fruit and water with me to fight the afternoon crash.”

3. Joe Manganiello

Joe Manganiello played Alcide Hervaux from season three on. His trainer, Ron Matthews, told Men’s Health that he has the actor on an 80/20 plan. “We never do less than 80 percent of full capacity with the diet and the workouts. But that means he can still have a cheat meal and enjoy life the other 20 percent.”

4. Rutina Wesley

Rutina Wesley played Tara Thornton on all seven seasons of the show. She shared some of her favorite workouts with Fitness Magazine. “I do a mix of cardio and strength — the elliptical machine and weight lifting — three times weekly. But a lot of my agility comes from being a dancer; I trained at Juilliard. I also do yoga. It helps me relax and let go of the crazy character I play.”

5. Ryan Kwanten

Ryan Kwanten played Jason Stackhouse on all seven seasons. He revealed in an interview with FOX News that he’s developed a lot of resilience, which has helped with his career. "I have that sporting background where I want to be the best, I want to be the champion. If I'm knocked down, you're damn sure I'm getting back up again. A lot of actors who may very well be more talented than me don't have that kind of tenacity in the face of rejection. That resilience gives me a distinct advantage."

6. Christopher Meloni

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Christopher Meloni played Roman Zimojic in season five. He shared his approach to eating with Men’s Health. “I have to juggle the correct kinds of foods, but I have to ingest enough calories to push the weight that I need to push in order to kind of maintain…whatever this thing is. I really eat everything. My philosophy—well, my diet—is I’m basically horse-trading all day. I like to pick and choose where I’m going to ingest my cholesterol or my heavy fats or starches.”

7. Denis O’Hare

Denis O’Hare played Russell Edgington on seasons three and five. He shared how he approaches an audition with Backstage.com. “I try, when I go in, to not let the director talk to me. I don’t want them putting any ideas in my head before I’ve done what I’m doing. Afterward, it’s fine. And I don’t tend to banter—I don’t tend to chat. I don’t try to make friends. I just come in, do my job, and leave. And I also don’t hang around. Once I’m done, I get out of there so fast. I don’t want anybody to see me. I don’t want to have another conversation. I don’t want to have a second audition. I just leave.”

8. Jurnee Smollett

Jurnee Smollett played Nicole Wright on the final two seasons. She shared some of her favorite exercises with SELF. Smollett says that she makes sure to workout when traveling. “If I have a jump rope and a resistance band, I can work out anywhere. Even without a jump rope. If you do 200 jumping jacks, then drop and do some crunches, and then do some squats, you’re good.”

9. Luke Grimes

Luke Grimes played James Kent in season six. He also appears on the hit series, Yellowstone, and revealed to Monsters & Critics that he did a lot of riding to prepare for the role. “When we got to Utah, where we filmed the first season, a lot of us went on a cowboy camp where we went on a pack trip that went out for three nights. Taking these horses up mountains, jumping creeks, and doing a lot of stuff that a lot of us had never done before just to try to get us into the feel of the place and of the world.”

10. Lizzy Caplan

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Lizzy Caplan played Amy Burley on season one of the series. She opened up about finding fulfillment in her career to Variety. “It seems rare to know, for me, what a whole year is going to look like,” she says. “I keep it moving, jumping from lily pad to lily pad. I feel extremely lucky that I get to bounce around so much and do the things that I personally find meaningful or scary or a challenge.”

11. Carrie Preston

Carrie Preston played Arlene Fowler Bellefleur on the entire series. She shared some of her wellness secrets in an “A Day In My Life” interview with Us Weekly. Preston revealed that she makes smoothies for breakfast. “My smoothies are legendary. I start with pea milk, avocado and kale, and then I throw in every kind of berry, flaxseed, cacao nibs powder and nut combo it can handle.”

The hit TV series "Psych" not only entertained audiences with its humor and detective antics but also showcased a cast of talented actors with incredible stories of health, fitness, and resilience. In this article, we delve into the lives of ten "Psych" stars, highlighting their unique approaches to maintaining their bodies and navigating the challenges of fame. From veganism to dance floors, outdoor workouts to weight training, and even handling fame at a young age, these actors prove that there's more to them than meets the eye. Join us as we explore the fascinating journeys of the stars behind the beloved characters of "Psych."

1. James Roday Rodriguez

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James Roday Rodriguez played the main character Shawn Spencer. Rodriguez is a vegan, and talked about how he decided to do this to VegNews. “I did it in steps. I gave up red meat at 19 when I was a freshman at NYU. Then I just sort of systematically and methodically kept cutting things out of my diet. About five years later, after college, I stopped eating pork. Then I cut out fowl, then fish, and finally—the last frontier—was giving up eggs and dairy about four years ago and going full-fledged vegan.”

2. Dule Hill

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Dule Hill played Burton “Gus” Guster on the show. He shared one of his favorite workouts with AARP.org. “I have a dance floor in my garage. I have a Murphy [dance] floor. I pull the car out, I pull it down and I can dance. That's been a great place to practice my craft, to have an avenue of expression. I believe artists are artists, whether your expression is to a wall or a stadium full of people. Obviously, we prefer to have it reach someone but sometimes art is just for yourself to express. I'm thankful I can have my dance floor.”

3. Timothy Odmundson

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Timothy Odmundson played Carlton “Lassie” Lassiter. He suffered a stroke and opened up about his recovery on the Brain & Life podcast. “Eventually after quite a while in working at this clinic, I was living in this sort of halfway house for people with brain injuries, where we were sort of learning independent living skills. They would take us grocery shopping and slowly building skills back up of just how you can survive. I remember specifically the day I was strong enough to just stand at the bathroom sink, could brush my teeth up without having to be supervised because even before that, it was every place I'd go, I had to either be moved in a wheelchair and then assisted say onto the toilet, or even if I was standing there to brush my teeth someone would need to be right there, spotting me. But finally I was strong enough, thanks to these great physical therapists, that I was cleared to do it on my own. So it still, every morning when I brush my teeth, I think at that moment to just think about how far I've come. And for my stroke anniversary last week, I decided I wanted to mark it in a really important way as I could.”

4. Maggie Lawson

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Maggie Lawson starred as Juliet “Jules” O’Hara on the show. She likes to do a lot of outdoor workouts to stay in shape. One thing Lawson likes to do is horseback ride. She shared a photo of herself riding in this photoset on Instagram. Lawson captioned the post, “July wrap up! Friends, sunsets, and plenty of me time.”

5. Corbin Bernson

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Corbin Bernson played Henry Spencer on the show. He spends a lot of time outside, and does a lot of traveling. Bernson documents his travels on Instagram. He also likes to go hiking. Bernson shared this photo of himself going for a walk on Copalis Beach in Washington. He captioned the post, “Freaking out about the beauty of nature.”

6. Sage Brocklebank

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Sage Brocklebank had the recurring role of Buzz McNab. He likes to weight train to stay in shape. Brocklebank shared this gym photo on Instagram. In it, he is seen holding hand dumbbells. Brocklebank captioned the post, “It was tough, but I pulled it off.”

7. Anne Dudek

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Anne Dudek played Lucinda Barry in the first season. She shared her diet secrets in an interview with People. “I try to avoid grains because my stomach just does much better without them,” she said. “Along the same lines, I used to have a massive sweet tooth but have tried to cut out sugar completely. Half a banana in a smoothie tastes incredibly sweet to me now. I used to make and drink bone broth regularly and the high collagen in the broth helped me with some stomach issues. It sounds a little trendy and ‘L.A. weird’ but honestly made me feel much healthier!”

8. Parminder Nagra

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Parminder Nagra played the role of Rachael on the show. She also starred on the series Maternal, which is about working mothers. Nagra tells Irish News that she relates to the role and tries to find a work/life balance. “A hundred percent, and we were all doing it in real time on that show. (We were) making sure our kids were taken care of and making sure that we were still able to do our work, and then feeling guilty if we weren’t there. But one thing that’s come out of doing this job is this: there’s a moment where Maryam’s mum, played by Shaheen Kahn – who played my mum in Bend It Like Beckham – says, ‘Have you ever considered that one feeds the other?’”

9. Mira Sorvino

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Mira Sorvino played the recurring role of Betsy Brannigan. She talked about how she handles playing intense roles with TV Meg. “When you’re doing something that’s a little bit lighter and more sort of deftly switches from the dark to light back again, psychologically, it’s pretty easy to bounce out of it. Like, I would have fun rehearsing my stuff, but then, I have four children, so don’t really have the luxury of staying in character. I don’t. Like I have a very real life that awaits me the second I even look at my phone and have a million texts from this child and that one and that school and this one, you know, it’s just a lot going on. But I think it’s also experience, the fact that I’ve been doing this for so long makes it easy for me to jump in and jump out of it.”

10. Anthony Michael Hall

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Anthony Michael Hall starred as Harris Trout on the show. He talked about how he handled fame at a young age to FOX News. "We had a running joke in my household – too much, too soon," Hall explained. "I didn’t anticipate being famous at age 15 just because I was a part of all these fun movies. To be very honest, it did freak me out when it first happened. The idea of being recognized, it’s awkward for adults. But it’s magnified at that age when you’re already dealing with all kinds of insecurities. It was very challenging. I would joke, but it’s true, that it took me probably 20 years to process being 15 because I had experienced so much in between. I’m certainly grateful for it and I thank God for having strong, great parents. They were a great backbone. But it was challenging. For the first couple of years, it certainly took some adjusting. I didn’t anticipate any of that."