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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

11 Amazing Bodies of The West Wing Stars

FACT CHECKED BY Alberto Plaza
90th Annual Academy Awards - Red Carpet
Getty Images
FACT CHECKED BY Alberto Plaza

Walking and talking is a great way to stay in shape. No wonder the West Wing cast looks so great! Bradley Whitford lifts weights while minding his knees, Moira Kelly champions the power of setting boundaries, and Kristin Chenoweth preaches the gospel of hydration for her skin. Meanwhile, Dule Hill finds solace in dance, Taye Diggs attributes his vigor to good genes and sports, Janel Moloney's determination transformed her role, and Joshua Malina navigates on-set nutrition with strategic planning. To stay in shape, remember "we will do what is hard. We will achieve what is great." Keep reading to see how these stars stay fit, happy, and grounded.


1. Rob Lowe

Rob Lowe played Sam Seaborn on the first four seasons. He shared his approach to fitness in an interview with GQ. “I'm training in a very different way than I used to. The hardest thing for me has been to train less. I would train every day if I could—and, frankly, kind of punishing myself. If I don’t feel like I've just killed myself in the gym, I feel like it's been wasted time. Turns out, that's not true—it's particularly not true when you're not in your twenties and thirties anymore. So I'm really focusing on diet, rest, and being smarter and more strategic about the training.”

2. Allison Janney

Los,Angeles,-,Apr,26:,Allison,Janney,Arrives,For,CarolShutterstock

Allison Janney played CJ Cregg for the entire show’s run. She revealed her secrets for avoiding craft service with The Chicago Sun Times. “I really just try to put blinders on and not look at it,” she says. “It’s not easy, but every day we make our choices. This week, I haven’t made it past the brownies every single day. I don’t know why, but I decided I deserved a brownie…or two…or three. I figure that I’m working so hard that I must be burning the calories."

3. Bradley Whitford

Los,Angeles,-,Jul,15:,Bradley,Whitford,At,How,ItShutterstock

Bradley Whitford played Josh Lyman on all seven seasons. He revealed his current workout routine in an interview with People. "As I've gotten older, I have to be careful with my knee. I'm doing a play right now, and so I've been going to a gym and sort of pathetically lifting weights sort of regularly, and walking, and just getting up and down counts as a squat."

4. Moira Kelly

"The Lion King 3D" Los Angeles PremiereGregg DeGuire/FilmMagic

Moira Kelly played Mandy Hampton in the show’s first season. She also appeared on One Tree Hill. Kelly did an interview with her co-stars from that show on their Drama Queens podcast. In it, she talked about the importance of setting boundaries. “You have to claim it, because they’re not going to give it to you. You have to claim it and then be okay with it. You have every right.”

5. Kristin Chenoweth

Kristin Chenoweth joined the show in the last two seasons as Annabeth Schott. She shared her skincare secrets with New Beauty. “I do all the magic potions and lotions just like everybody else, but I will tell you this: You can spend a lot of money on moisturizer, or you can spend a very little amount of money on moisturizer. To me, just moisturize! I do love the sun, and with a little bit of the Native American DNA that I have in me, I attract the sun and I tan easily. So don’t forget to moisturize. You want to stay hydrated.”

6. Dule Hill

Dule.HillDule Hill/Instagram

Dule Hill played Charlie Young on all seven seasons. He revealed to AARP that he loves to dance, and that he turned to this during the pandemic. “I've taken the time to just enjoy the stillness, to check back in with myself, to recenter myself. Thankfully I have a dance floor in my garage. I have a Murphy [dance] floor. I pull the car out, I pull it down and I can dance. That's been a great place to practice my craft, to have an avenue of expression. I believe artists are artists, whether your expression is to a wall or a stadium full of people. Obviously, we prefer to have it reach someone but sometimes art is just for yourself to express. I'm thankful I can have my dance floor.”

7. Taye Diggs

Taye Diggs played Wesley Davis in season four. He shared some of his wellness secrets in an interview with Closer Weekly. “I try to be careful with my diet but I enjoy a good meal and won’t deny myself,” Diggs says. “I play basketball and tennis, too. But really it’s just good genes!”

8. Janel Moloney

"A Journal For Jordan" World PremiereMichael Loccisano/Getty Images

Janel Moloney played Donna Moss on the show. In an interview with Entertainment Weekly, she revealed how she made the character so important in the first season. “I made every morsel — I didn't care if Brad was handing me a piece of paper and I had no lines. I was making a choice, I was making it about something, I was throwing a detail in there. There was no way anyone was gonna send my ass home. That was my goal." This made Moloney be promoted to the main cast for the rest of the show.

9. Danica McKellar

Danica McKellar had a recurring role as Elsie Snuffin in season four. She revealed to FOX News that she eliminates a lot of unhealthy food from her diet. “I don’t drink alcohol, I don’t drink coffee. I stay away from unhealthy food. I don’t eat sugar or gluten, not that gluten’s necessarily unhealthy, I stay away from dairy. I just keep it as clean and simple as possible. I do eat meat, but very clean cuts of meat, no bacon."

10. Joshua Malina

Joshua Malina played Will Bailey from seasons 4 to 7. He shared his secrets for eating healthy while acting with Parade. “It’s very easy to divide a long shoot day into 15 or 20 rounds of ‘What do I eat next?’ I try to fight that by bringing in my own food, and by gravitating to the more healthful choices lovingly provided by our great craft service guys Barry and Mark. I particularly dig the veggie juice bar.”

11. Clark Gregg

Clark Gregg had a recurring role as Mike Casper from seasons 2 through 5. He struggles with anxiety and his mental health, and shared how he manages it with Men’s Health. “Cognitive behavioral therapy [CBT] was a game-changer for me, and remains a game-changer. I find it calming to know that wherever I am, I don’t have to wonder if I have a pill nearby; I just know I can do these exercises, and it's going to become manageable.”

More For You

90th Annual Academy Awards - Red Carpet
Getty Images
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Walking and talking is a great way to stay in shape. No wonder the West Wing cast looks so great! Bradley Whitford lifts weights while minding his knees, Moira Kelly champions the power of setting boundaries, and Kristin Chenoweth preaches the gospel of hydration for her skin. Meanwhile, Dule Hill finds solace in dance, Taye Diggs attributes his vigor to good genes and sports, Janel Moloney's determination transformed her role, and Joshua Malina navigates on-set nutrition with strategic planning. To stay in shape, remember "we will do what is hard. We will achieve what is great." Keep reading to see how these stars stay fit, happy, and grounded.


1. Rob Lowe

Rob Lowe played Sam Seaborn on the first four seasons. He shared his approach to fitness in an interview with GQ. “I'm training in a very different way than I used to. The hardest thing for me has been to train less. I would train every day if I could—and, frankly, kind of punishing myself. If I don’t feel like I've just killed myself in the gym, I feel like it's been wasted time. Turns out, that's not true—it's particularly not true when you're not in your twenties and thirties anymore. So I'm really focusing on diet, rest, and being smarter and more strategic about the training.”

2. Allison Janney

Los,Angeles,-,Apr,26:,Allison,Janney,Arrives,For,CarolShutterstock

Allison Janney played CJ Cregg for the entire show’s run. She revealed her secrets for avoiding craft service with The Chicago Sun Times. “I really just try to put blinders on and not look at it,” she says. “It’s not easy, but every day we make our choices. This week, I haven’t made it past the brownies every single day. I don’t know why, but I decided I deserved a brownie…or two…or three. I figure that I’m working so hard that I must be burning the calories."

3. Bradley Whitford

Los,Angeles,-,Jul,15:,Bradley,Whitford,At,How,ItShutterstock

Bradley Whitford played Josh Lyman on all seven seasons. He revealed his current workout routine in an interview with People. "As I've gotten older, I have to be careful with my knee. I'm doing a play right now, and so I've been going to a gym and sort of pathetically lifting weights sort of regularly, and walking, and just getting up and down counts as a squat."

4. Moira Kelly

"The Lion King 3D" Los Angeles PremiereGregg DeGuire/FilmMagic

Moira Kelly played Mandy Hampton in the show’s first season. She also appeared on One Tree Hill. Kelly did an interview with her co-stars from that show on their Drama Queens podcast. In it, she talked about the importance of setting boundaries. “You have to claim it, because they’re not going to give it to you. You have to claim it and then be okay with it. You have every right.”

5. Kristin Chenoweth

Kristin Chenoweth joined the show in the last two seasons as Annabeth Schott. She shared her skincare secrets with New Beauty. “I do all the magic potions and lotions just like everybody else, but I will tell you this: You can spend a lot of money on moisturizer, or you can spend a very little amount of money on moisturizer. To me, just moisturize! I do love the sun, and with a little bit of the Native American DNA that I have in me, I attract the sun and I tan easily. So don’t forget to moisturize. You want to stay hydrated.”

6. Dule Hill

Dule.HillDule Hill/Instagram

Dule Hill played Charlie Young on all seven seasons. He revealed to AARP that he loves to dance, and that he turned to this during the pandemic. “I've taken the time to just enjoy the stillness, to check back in with myself, to recenter myself. Thankfully I have a dance floor in my garage. I have a Murphy [dance] floor. I pull the car out, I pull it down and I can dance. That's been a great place to practice my craft, to have an avenue of expression. I believe artists are artists, whether your expression is to a wall or a stadium full of people. Obviously, we prefer to have it reach someone but sometimes art is just for yourself to express. I'm thankful I can have my dance floor.”

7. Taye Diggs

Taye Diggs played Wesley Davis in season four. He shared some of his wellness secrets in an interview with Closer Weekly. “I try to be careful with my diet but I enjoy a good meal and won’t deny myself,” Diggs says. “I play basketball and tennis, too. But really it’s just good genes!”

8. Janel Moloney

"A Journal For Jordan" World PremiereMichael Loccisano/Getty Images

Janel Moloney played Donna Moss on the show. In an interview with Entertainment Weekly, she revealed how she made the character so important in the first season. “I made every morsel — I didn't care if Brad was handing me a piece of paper and I had no lines. I was making a choice, I was making it about something, I was throwing a detail in there. There was no way anyone was gonna send my ass home. That was my goal." This made Moloney be promoted to the main cast for the rest of the show.

9. Danica McKellar

Danica McKellar had a recurring role as Elsie Snuffin in season four. She revealed to FOX News that she eliminates a lot of unhealthy food from her diet. “I don’t drink alcohol, I don’t drink coffee. I stay away from unhealthy food. I don’t eat sugar or gluten, not that gluten’s necessarily unhealthy, I stay away from dairy. I just keep it as clean and simple as possible. I do eat meat, but very clean cuts of meat, no bacon."

10. Joshua Malina

Joshua Malina played Will Bailey from seasons 4 to 7. He shared his secrets for eating healthy while acting with Parade. “It’s very easy to divide a long shoot day into 15 or 20 rounds of ‘What do I eat next?’ I try to fight that by bringing in my own food, and by gravitating to the more healthful choices lovingly provided by our great craft service guys Barry and Mark. I particularly dig the veggie juice bar.”

11. Clark Gregg

Clark Gregg had a recurring role as Mike Casper from seasons 2 through 5. He struggles with anxiety and his mental health, and shared how he manages it with Men’s Health. “Cognitive behavioral therapy [CBT] was a game-changer for me, and remains a game-changer. I find it calming to know that wherever I am, I don’t have to wonder if I have a pill nearby; I just know I can do these exercises, and it's going to become manageable.”

Beauty

11 Amazing Bodies of Yellowstone Universe Stars

Learn about fitness, confidence, and following your dreams.

Cole Hauser and Wes Bentley at the NY Premiere of Season 5B of "Yellowstone."
Noam Galai/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

The stars of the Yellowstone universe captivate fans with their powerful performances, but their off-screen lives are just as fascinating. From Faith Hill’s hydration habits to Luke Grimes’ gym routines, these actors and actresses are committed to maintaining wellness in their own unique ways. Whether it’s through horseback riding, meal prepping, or embracing mental resilience, each cast member shares insights that inspire fans to prioritize health and happiness. This gallery highlights 11 stars from Yellowstone and its spin-offs, showcasing their approaches to fitness, nutrition, and overall well-being. Read on to discover the secrets behind the amazing bodies of your favorite Yellowstone stars, including how Tim McGraw stays energized, Piper Perabo radiates confidence, and Cole Hauser stays “horse-shape” ready for his role as Rip Wheeler.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Faith Hill

Faith Hill arrives to a Deadline Contenders event.

Amy Sussman/Getty Images

Faith Hill played Margaret Dutton on 1883. She talked about her wellness secrets in an interview with SELF. "Some days it's harder to get myself moving than others, but it has such a positive impact on my day. I have more energy throughout the day and feel better overall. I also try to drink 70 to 90 ounces of water a day. It is so good for you, inside and out."

Kylie Rogers

Kylie Rogers plays young Beth Dutton on Yellowstone. She talked about her love of acting in an interview with Schon Magazine. “I’m still so passionate about acting and my passion is still just the same as when I was a kid, when I was just like, ‘Let’s make movies!’ [Laughter] I’m genuinely so excited about everything every day. But, in terms of my process, I am now, obviously, more capable of understanding the characters, what they’re going through, and the emotions they’re feeling. I can understand more in-depth what’s going on there and why they’re like that. Whereas, when I was a kid, I would just try to and I’d be like, ‘Oh, she’s sad in this scene,’ you know what I mean? But, I wouldn’t fully understand why she was sad. I’ve definitely been able to grasp a good understanding of characters.

Hassie Harrison

Hassie Harrison plays Laramie on Yellowstone. She shared her wellness routine in an interview with Modeliste Magazine. “I take a lot of walks to exercise my body, spend time with friends and family to fill my heart, read and listen to audiobooks and podcasts to stay informed and make sure to get a lot of vitamin D! As an extra bonus, I also love a good facemask.”

Piper Parebo

Piper Perabo arrives to the premier of Season 5 of "Yellowstone."

Noam Galai/Getty Images

Piper Perabo plays Summer Higgins on Yellowstone. She talked about the importance of having confidence in an interview with Into The Gloss. “I think for myself, what shines through the best is when you feel good about yourself, you know what I mean? Confidence. It comes from a psychological place: how you feel about yourself and what you want to put out there initially, and then after that, I think it comes from a nutritional place—what you eat really affects how you look, and the better you are to your body, the better you feel, and the better you look, and the better you feel about how you look.”

Jennifer Landon

Jennifer Landon plays Teeter on Yellowstone. In an interview with Naluda Magazine, she says that learning to fail was the best advice she’s received. “I was someone who didn’t try very much because I had a high batting average and was very afraid of failure. This didn’t allow me to work and grow. Learning to fail is still very hard for me, and it’s been at times the most freeing thing on earth. If I were to give advice, I would say, fuck talent – just do what you want and then do it again, and again, and again. The people I know who tried and failed the most are the most successful. And successful in every way in my book.”

RELATED: 11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' Women

Lainey Wilson

Singer Lainey Wilson plays Abby on Yellowstone. In an interview with Delish, she talked about how meal prepping helps her eat better. “I will say I feel like I’m becoming a little bit more prepared than I used to be,” she said. “I really do enjoy meal prepping and having things handy, because I feel like when you don’t have those things handy, that’s when you mess up and that’s when you eat something that makes you feel bad.”

Luke Grimes

Luke Grimes plays Kayce Dutton on Yellowstone. In an interview with Men’s Health, he talked about the importance of working out. “Gyms, for me, are more about the mental aspect of it than making sure I look good with my shirt off or whatever,” Grimes explained. “I mean, of course, I’d like to look good with my shirt off, but we all would. If I go a couple weeks without working out, I start to get real dark. So I have to — I just have to. I’m 40 years old now, so I know I have to get it done.”

Cole Hauser

Cole Hauser plays Rip Wheeler on Yellowstone. On the show, he does a lot of horseback riding, and it’s helped keep him in shape. Hauser talked about riding in an interview with GQ. “I grew up in Oregon riding, so from four to seven years old, I was on a horse. Now, doing Yellowstone for six months at a time, you get in horse-shape.”

Wes Bentley

Wes Bentley arrives at a Deadline Contender Television event.

Randy Shropshire/Deadline via Getty Images

Wes Bentley stars as Jamie Dutton on Yellowstone. He is open about being sober and his past struggles with addiction. Bentley talked about how he got clean and his desire to help others who are struggling in an interview with Men’s Health. “The way I attacked it was by being positive—I’m just gonna go talk about it to everybody and try to help others and heal that shame by doing something.”

Tim McGraw

Tim McGraw played James Dillard Dutton in 1883. In an interview with Men’s Journal, McGraw talked about the impotence of fitness in his life. "In my early 40s, when I really started taking it seriously, I started running a lot. That’s the first thing I started doing, and I found that made a big difference for me. It just started my day out better. I just realized how much it raised the bar on everything that I did. It raised the bar on my career. It raised the bar on my relationships with my friends. It just made me feel better, gave me a better mental outlook on everything that I was doing."

Ryan Bingham

Ryan Bingham plays Walker on Yellowstone. He talked about the importance of following your dreams in an interview with Arizona Foothills Magazine. “I just know that for me it was about trusting my gut. When you’re young and you’re out on your own, you have no home, no family; there’s nothing left to lose. I was forced to do what I had to out of survival. Sometimes it wasn’t the safest bet. Many times it didn’t work out and I learned the hard way. But I figured out where to go and not go, do and not do.”

Beauty

11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' Women

Discover how the cast of The Big Bang Theory, like Kaley Cuoco and Mayim Bialik, prioritize wellness in their lives.

Mayim Bialik, Melissa Rauch at the handprint ceremony for "big Bang Theory."
Albert L. Ortega/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

The stars of the Big Bang Theory universe may bring the laughs on screen, but off-screen, they are serious about wellness. From Kaley Cuoco’s dedication to workouts that set the tone for her day to Mayim Bialik’s commitment to a vegan lifestyle, these women prioritize health in diverse and inspiring ways. Whether it’s Melissa Rauch’s love of fresh stir-fries, Christine Baranski’s Pilates sessions, or Sara Rue’s focus on conscious eating, each star has a unique approach to looking and feeling their best. This gallery celebrates 11 talented women from The Big Bang Theory and their off-screen habits that keep them energized and glowing. Discover how these actresses blend fitness, nutrition, and self-care into their lives and see why their routines are as captivating as their performances.

Kaley Cuoco

Kaley Cuoco played Penny for the entire series’ run. She makes sure to workout on a regular basis. “You never leave a workout and go, ‘I wish I didn’t do that,’” she told TODAY. “Even if it wasn’t the workout you envisioned, even if it it was a little bit more low-key. Getting a good sweat sets the whole tone for the day.”

Melissa Rauch

Melissa Rauch at NBC Celebrates Fall Comedy.

Gilbert Flores/Variety via Getty Images

Melissa Rauch played Bernadette Rostenkowski from the third season onward. She shared some of her favorite foods to cook with in an interview with Parade. “Lots of whole grains, lots of fresh fruits and vegetables. Something that’s not in the book that I make a ton is stir-fries with tofu. That’s also quick and easy. It's tofu-based, but not necessarily tofu. Have you heard of Shirataki noodles? House Foods also makes them. They’re so great and kids think that they are eating spaghetti. It’s also got protein and is healthy for them. I love that.”

Mayim Bialik

Mayim Bialik at the LA premiere of "Moana 2."

Alberto E. Rodriguez/Getty Images

Mayim Bialik played Amy Farrah Fowler from the third season on. She is open about being a vegan. Bialik shared some of her favorite foods in an interview with The Beet. “Carrots are my go-to, any fruit really: grapes and berries are easiest. A handful of nuts. And air-popped popcorn! And Boba non-dairy milk tea.”

Christine Baranski

Christine Baranski arrives to the 2025 National Board of Review Gala.

Mike Coppola/Getty Images

Christine Baranski played the recurring role of Beverly Hofstader on the show. She talked about the importance of wellness in an interview with Parade. “Being a performer, you have to stay healthy, get your rest and be physically and vocally in shape. I’m not an exercise fanatic or terribly strict about my diet, but I eat well, sleep well and exercise. I just came from a Pilates class and, whenever I can, I power walk, take yoga or dance in my living room. When I have more time, I’d like to go back to my ballroom and Afro-Cuban dancing.”

Sara Gilbert

Sara Gilbert poses on the red carpet.

Rich Fury/Getty Images

Sara Gilbert played Leslie Winkle on the series. In an interview with Prevention, she revealed that she is doing the Spread The Health challenge, which involves working out each day. “I've let exercise slide since having my third child, and I wanted to put it back into my schedule—to regain both the physical and emotional benefits. I decided 15 minutes a day would be a manageable goal. I found it was easiest to squeeze in a daily walk or jog, though one day I was able to do an hour of yoga.”

Alessandra Torresani

Alessandra Torresani played the recurring character Claire. She is open about her bipolar 1 diagnosis. Torresani talked about how she manages her mental health to 1 and 1 Life. “My husband and mother are so supportive. They help me with so much, and they are also extremely supportive. I have a daughter to live with for now, so when I need extra help, my mom and husband are there. I always use the analogy of if I was on a plane with multiple people. I have to put my oxygen mask on first, you know if I’m feeling on edge or if a manic episode is coming on.”

Lauren Lapkus

Lauren Lapkus played Denise on the last two seasons of the show. She talked about what inspired her to become an actor in an interview with We Live Entertainment. “When I was in high school, I started taking improv classes at Improv Olympic in Chicago. That was really the huge thing for me, where I started finding my voice comedically and figuring out how I would end up getting my dream of becoming an actor. I think that path can be so amorphous and hard to figure out when you have no connections to the industry. So at the time just doing improv was a great creative outlet. Then I could see that it led to things like Saturday Night Live or TV shows and the teacher that was there.”

Sara Rue

Sara Rue played Stephanie Barnett in season two. She opened up about how her diet and approach to eating changed in an interview with Cosmopolitan. “I used to zone out without even realizing I was overeating. Because I'd lose track of what I'd eaten, I'd feel like I hadn't had enough food. What really helped me was becoming a conscious eater. I became someone who really paid attention to what I was putting in my mouth. I think that awareness gives you perspective so you can go, ‘I don't need to eat that because I just had this.’ It becomes a reasonable dialogue in your head as opposed to unconscious zombie eating, which happens to a lot of people who are really busy and running from place to place or from job to job. When you really become conscious of what you're putting into your body, you want to make healthier choices for yourself. I didn't cut out any particular foods to lose weight, but I now eat a mostly plant-based diet.”

Riki Lindhome

Riki Lindhome had a recurring role as Ramona Nowitzki on the show. In an interview with The Times, she talked about her struggles with infertility, and how women shouldn’t feel ashamed about it. “Women are often made to feel it’s somehow their fault: they’re not taking enough supplements or they’re taking too many supplements. They’re not doing acupuncture or doing too much acupuncture; they’re not working hard enough at it or they’re working too hard. We are supposed to find this perfect Goldilocks balance in everything. And never be stressed, because that’s also your fault. In reality there’s so much we don’t know about fertility, why one pregnancy works and another one doesn’t, and no one should ever feel ashamed.”

Regina King

Regina King played the recurring character of Janine Davis beginning in season six. She shared the skincare advice she received from her mother and grandmother with Glamour. “My mother emphasized the importance of moisturizing, all the way from our scalp to our toes. We always oiled our scalps and were mindful of dryness—we were a family with humidifiers. Right after we'd get out of the shower, while our skin was still damp, we'd put on Vaseline or lotion. I know I sound like an ad, but I'm really dead serious. My grandmother seriously had the softest skin I ever felt in my life, and Vaseline was always in the house.”

Kate Micucci

\u200bKate Micucci attends the New York premiere of "Fly Me To The Moon."

Kristina Bumphrey/Variety via Getty Images

Kate Micucci played the recurring role of Lucy on the show. She makes sure to eat a healthy diet. Micucci revealed in this Instagram post that she is growing her own oranges. She captioned it, “My first orange tree! When I was a kid in Pennsylvania I had a kumquat plant and I so wanted them to taste good but they were really bitter. Today’s oranges ... 💯 🍊”

Celeb News

11 Amazing Bodies From 90210 

Whether you're a Brenda, a Dylan, or a Steve, there's something in here for every 90210 fan to cherish.

BH90210 Costume Exhibit Event
Rachel Luna/Getty Images
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Welcome to a journey down memory lane with the 90210 stars! As fans of the iconic show, we can't help but wonder how the beloved cast have maintained their stunning looks over the years (especially since they looked 30 when in "high school").


Here we'll delve into the fitness and wellness routines of 11 amazing bodies. From Tori Spelling, who discovered the magic of microblading, to Brian Austin Green's inspiring resilience in the face of health challenges, these stars have more to share than just their glamorous roles. Join us as we uncover their secrets to staying fit, healthy, and vibrant, just like the characters we fell in love with in the 90210 universe.

So, grab your peach pit milkshakes and let's dive into the lives and bodies of our favorite West Beverly alumni. Because whether you're a Brenda, a Dylan, or a Steve, there's something in here for every 90210 fan to cherish.

1. Tori Spelling

Tori Spelling played Donna Martin on the show. She is known for being passionate about beauty, and revealed on Instagram that she tried microblading. "I’m obsessed with the beautiful #microblading she did on me,” Spelling wrote in the post’s caption. “Who knew brows could literally boost your self confidence! I feel so good about myself right now. Thank you my friend! So natural. So easy. So brilliant."

2. Jennie Garth

Jennie Garth played Kelly Taylor for the entire series and on the revival. She shares a lot of her favorite workouts on Instagram. In this video, Garth is seen doing exercises like mountain climbers, standing back kicks, and shoulder presses. She captioned the post, "It's time! Let's do this… let's choose to take care of ourselves, together. I love sharing my private workouts with you all and hearing how it's motivating you! So keep messaging me…. and I'll keep motivating you, deal?”

3. Tiffani Theissen

Tiffani Theissen joined the show as Valerie Malone in season five. She shared her approach to exercise with SELF. “I’ve always been someone who doesn’t like doing the same thing every day, so I like to change my workouts up. I do strength training and HIIT classes Mondays, Wednesdays, and Fridays, and then I do mat Pilates on Tuesdays and Thursdays. On the weekends I usually go hiking. In California we have such great hikes.”

4. Brian Austin Green

Brian Austin Green played David Silver on the show. Green has both ulcerative colitis and vertigo, and has dealt with stroke-like symptoms in the past. In an interview with ABC News, he shared his advice for others going through similar things. “Go see multiple people. Get opinions from a few different places. You have to know that there will absolutely be a light at the end of this tunnel."

5. Jason Priestley

Jason Priestley played Brandon Walsh on the show. He supports the Breakfast Club of Canada, which helps people access healthy breakfast options. Priesltey encouraged others to support and revealed how they could do so in an interview. “When I heard that one in four kids here in Canada have problems having access to healthy food in the morning, I felt like getting the word out about the Buy a Cup Give a Cup program was the right thing to do. It’s such an easy way for Canadians to give to this program and to give to the Breakfast Club of Canada.”

6. Hilary Swank

Before winning two Oscars, Hilary Swank appeared as Carly Reynolds in season eight. She revealed to Man Repeller that she makes smoothies in the morning. “I use kale, spinach, blueberries, flax, chia and green — like a supergreen. The bottle has to say supergreen! I also use cacao and a frozen banana. And I never put an avocado in because that makes me gag. I have this every morning whether or not I work out because I don’t think I get enough vegetables or fruit in otherwise. I only use a handful — as much as I can eat because who eats ten apples? Nobody.”

7. Kathleen Robertson

Kathleen Robertson played Clare Arnold on the show. She talked about her career in an interview with Canadian Living. Robertson says that she is working on not getting ahead of herself and thinking in the present. "It's something I have to work on as I get older. When good stuff happens to me, my natural instinct is to say, ‘OK, cool,' and move onto the next thing.”

8. Ian Ziering

Ian Ziering played Steve Sanders for the entire series. He also is known for his role in the Sharknado film series, and shared how he stays in shape for those films to People. “Leg day is my favorite day,” Ziering said. “You can’t have a thorough leg workout without feeling completely spent. It’s a challenge, but the benefits of maintain muscle mass on my legs is important because, as the biggest muscle group in the body, it also helps me keep the proper body composition in terms of fat to muscle ratio.”

9. Vanessa Marcil

Vanessa Marcil played Gina Kincaid on the final two seasons. She talked about her approach to wellness in the caption of this Instagram post. “Being a workaholic for 24 years, the most important parts of health for ME aren’t working out, or what I eat, or whether I drink water,” she wrote. “But for ME it’s balancing my hormones with an endocrinologist, weekly anger release therapy, sleep, taking risks that scare me, laughter & having balance in my life with no shame allowed.”

10. Gabrielle Carteris

Gabrielle Carteris played Andrea Zuckerman on the show. She was previously the president of SAG-AFTRA. Carteris talked about her desire for more diverse stories in an interview with The Los Angeles Times. “One of my real interests is to work on inclusivity — looking at diversity and gender equity. That for me, being a woman, is really important. With our leadership, our top three officers are women, which is not something you see in unions around the country or in our industry. I think it’s a testament to our members and to our work that we are about inclusion.”

11. Cress Williams

Cress Williams played the recurring role of D’Shawn Hardell from seasons four to five. He also appeared as the lead character in the show Black Lightning, and shared how he got in shape for the role to Men’s Health. “From the moment I turned 39, 40, I really turned a corner and became a person who really enjoys working out. When I don’t get a chance to, I miss it. I also just recognized that it would give me career longevity if I kept myself in the best shape I could possibly be in. I do have my limitations, I have a bad knee and stuff like that. But I do the best I can. So it was already something that was in my routine. And getting ready for the show, I just sort of ramped things up to get more strength. Then my stunt double, who has become a really good friend, he started coming over and helping me with the fight aspects of it.”

Celebrity Sightings In New York - December 13, 2023
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Let's go behind the scenes of "Blue Bloods," a drama about the Reagan family's law enforcement dynasty in New York City, as we explore the wellness and fitness routines of the cast. Donnie Wahlberg (Danny Reagan) attributes his success to a robust work ethic. Bridget Moynahan (Erin Reagan) and Will Estes (Jamie Reagan) emphasize the importance of regular exercise and healthy eating. Jennifer Esposito, Sami Gayle, and others share their personal and professional growth stories, highlighting how they balance the demands of their roles with their physical and mental well-being.


1. Donnie Wahlberg

Donnie Wahlberg plays lead character Danny Reagan. He shared with TODAY that his success came from his strong work ethic. "I think when I was younger, it wasn’t so much, the success I dreamed was possible. I wouldn’t have worked so hard at it if I didn’t think it was possible. So, I did it, and I committed to it, and got there."

2. Bridget Moynahan

New,York,,Ny,-,December,8,,2021:,Bridget,Moynahan,AttendsShutterstock

Bridget Moynahan plays Erin Reagan on the show. She tells Us Weekly that health and wellness are important to her. “I know everybody would love to hear about a secret pill or great cleanse,” she said of her wellness routine. “It’s just going back to what we were taught in school … eating and working out. I’ve just always been active. It’s been part of my lifestyle my entire life. It’s been instilled from my childhood.”

3. Will Estes

Entertainment Weekly & PEOPLE New York Upfronts Party 2019 Presented By Netflix - ArrivalsDimitrios Kambouris/Getty Images

Will Estes plays Jamie Reagan on the show. He shared his training process for roles with Men’s Journal. “I try to train based on the role. I played a marine once so all I did was running, pushups and boxing. I did anything that was combat-oriented. I would go shoot and box and just sort of get into the whole mindset. In general I just like to run around and stay active. I did a little gymnastics when I was a kid so I'll run around and find a bar and try to do as many pull-ups as I can do. In terms of nutrition, I just try to eat clean.”

4. Jennifer Esposito

2023 Tribeca Festival Opening Night Screening Of "Kiss The Future"Gary Gershoff/WireImage

Jennifer Esposito played Jackie Curatola on the first three seasons. In an interview with Variety, she talked about dealing with career setbacks. “I just got so frustrated with where my career had gone and where it was supposed to go — the way I feel it should have — and I thought, ‘Instead of complaining about the stuff that you’re not getting and not seeing, I can’t complain anymore,'” she says. “It was like you’re either quitting or you’re going to do something about it. I would say, without being dramatic, ‘I don’t think I’d be able to die unless I do this.’ It was something that needed to be done.”

5. Sami Gayle

Sami Gayle played Nicky Reagan on the show’s first ten seasons, and has made a couple of guest appearances since. She is also a Broadway star, recently appearing in Bad Cinderella. Gayle talked about her goals in an interview with Broadway World. “I think the goal of having the MBA is to be able to make content that I'm passionate about, and I think it's useful to be able to produce to ensure that I can do that in today's world, where there are so many different streaming platforms, and platforms for performance. So, my hope is to be able to use that degree and producing background - I've already co-produced a movie called Candy Jar that my brother wrote, and we have a couple more movies currently in development- to continue doing that producing work. And continue telling stories that I'm passionate about for myself, and also empowering other actors and other playwrights, and screenwriters, and crew members, all that stuff in the process, to be able to tell the stories they want to tell too.”

6. Tom Selleck

PaleyFest NY 2017 - "Blue Bloods"Getty Images

Tom Selleck plays Frank Reagan on the show. He has been in the public eye for years, however, he values his privacy. "I knew intellectually what it would mean in terms of being a public person, but until you've lived it, there's no way to understand it," Selleck told People. "I had a feeling of, 'I don't think I'm cut out for this.' I quit Magnum, not because I didn't like it or I was tired of it. I was tired from it. And I wanted a three-dimensional life because I didn't have one."

7. Marisa Ramirez

PaleyFest NY 2017 - "Blue Bloods"Getty Images

Marisa Ramirez plays Maria Baez on the show. She joined the show in season three, and was promoted to main cast member in season four. In an interview with Pop Culture, Ramirez talked about how she booked the role. "There was a phase where I was the crying girlfriend. It was the sad girlfriend. It was like a bunch of guest star roles that was happening for a little while. Then maybe something happened in my personal life, where I just kind of evolved as a person and found some strength that was being seen in these casting rooms, and I just kept being cast as a cop."

8. Vanessa Ray

Vanessa Ray has played Eddie Janko-Reagan since the third season. In an interview with Long Island Weekly, Ray talked about how she prepared for the role. “Our producer, James Niciforo, who is the unsung hero of our show, took Marisa [Ramirez], Will [Estes] and I to a shooting range,” said Ray. “It was the first time I ever shot a gun since I didn’t really grow up with guns. I also did some SWAT-type training and learned how to clear a room. I have so much respect for police officers with the amount of gear that they’re wearing on a day-to-day basis and being in such great physical shape.”

9. Abigail Hawk

Abigail Hawk plays the recurring role of Abigail Baker. She talked about working on the show in an interview with Hamptons.com. “I feel as if I’ve almost grown into myself as a woman in this decade that I’ve been working,” she said. “Really, everything that I’ve learned as a professional actor has happened on my time on the show. It’s a personal triumph for me, but it’s also a professional and creative triumph. It’s incredibly rare for a network show to make it to 100 episodes, let alone 200.”

10. Megan Ketch

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Megan Ketch played the recurring role of Kate Lansing. She spends a lot of time outside and loves to go hiking to stay in shape. She shared this photo on Instagram of herself walking in the woods. Ketch also shared this set of photos of herself going on a hike with her dog and baby through a field. She captioned the post, “Wildflowers.”

11. Lorraine Bracco

New,York,,Ny,-,January,9,,2019:,Lorraine,Bracco,AttendsShutterstock

Lorraine Bracco played Margaret Dutton on the show. She shared her secrets for getting in shape in an interview with ABC News. "I started off very slow. My feeling is also, you sign up to go to the gym and you go to two classes and then you can't walk. It's just not the way to do it. Now, I go to Pilates class three times a week. I love that there are women who are in their 80s in my class and there were kids who are 23."

Ana Zelu is pictured at an open-air market.
Ana Zelu/Instagram
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Ana Zelu is a professional model and social media influencer. She is known for her content in nature. Zelu recently shared a post on Instagram of herself on a surfboard in the ocean. She captioned it, “Yesterday was such a fun shoot, I just had to share these with you 🤍 🛥️But picture number #4?? That photobomb totally got me 😂 Which picture is your favorite ?🌊”

She Swims

As you can see from her post, Zelu likes to swim. The Mayo Clinic states that swimming has a lot of benefits. “Swimming is often touted as a great workout for all ages, offering benefits not only for the body, but also for the mind. As a form of exercise, swimming keeps your heart rate up and builds muscle strength. It also can be a great form of stress relief.”

She Doesn't Compare Herself to Others

Zelu shares a lot of her thoughts on Instagram. In this post, she talked about no longer comparing herself to others. “Dear Diary 💭📝, Today’s contemplation led me to a profound understanding of the detrimental impact comparison has on our lives. It’s like a silent intruder, subtly creeping into our thoughts and poisoning our perception of ourselves and others. It’s a universal struggle, one that weighs heavily on the hearts of many. I’ve come to realize that comparison is the ultimate thief of joy. It robs us of our ability to appreciate our own journey and achievements, as we constantly measure ourselves against an idealized version of others. I’ve resolved to break free from its grasp. We should choose to celebrate our own unique path, recognizing that each step forward is a triumph in itself. Rather than fixating on external benchmarks set by others, I’m focusing on personal growth and development. Whether it’s through learning new skills, cultivating gratitude, or simply practicing self-compassion, every effort counts.”

She Hikes

Zelu is seen on a hike in the previous Instagram post. Harvard Health states that hiking is very beneficial. “Like brisk walking, hiking is a good way to improve your cardiovascular fitness, particularly if your route includes some hills, which will force your heart to work harder. Taking a hike on the slightly uneven surface of a trail also provides a natural way to engage the core muscles in your torso and to hone your balance skills.”

She’s Resilient

Resilience is another important thing to Zelu. She talked about this in the caption of this Instagram post. “Dear Diary 💭📝, I witnessed something truly remarkable that touched my heart deeply. It’s amazing how people can go through the toughest storms in life and yet remain gentle, patient, and kind. I saw someone who faced challenges that would break most people, yet they chose to respond with grace and humility. Their ability to stay calm and compassionate in the face of adversity is nothing short of admirable. It made me realize the beauty of resilience – the strength to keep going even when life throws its hardest punches. These individuals not only endure the storms but also emerge from them with a spirit that shines brighter than before. Their example reminds me of the power of kindness and the importance of staying true to oneself, even in the darkest of times. It’s a reminder that even in the midst of chaos, there is beauty to be found 💕🫶”

She’s Accepted Herself

Zelu talked about the importance of acceptance in this Instagram post’s caption. “Dear Diary 💭📝, Today has been a rollercoaster of emotions, but amidst it all, I feel like I’ve taken a step closer to the right direction. Letting go of the past is like shedding a heavy coat I’ve been carrying for far too long. It’s not easy to release the memories, the pain, the regrets, but today, I made a choice to loosen the grip they had on me. It’s like taking a deep breath after being underwater for too long—refreshing and liberating. Forgiving myself has been a journey filled with tears and moments of self-doubt. But today, I finally understood that I deserve the same forgiveness and understanding I give to others. It’s like giving myself a warm hug, wrapping myself in kindness and acceptance.”

Beauty

Ludovica Pagani Swears By These 5 Habits

Here’s how she stays in shape.

Ludovica Pagani at the "Maldoror" red carpet during the 81st Venice International Film Festival
Ernesto Ruscio/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Italian influencer and TV host Ludovica Pagani isn’t just known for her stunning looks—she’s also admired for her dedication to fitness and healthy living. Whether she’s sharing workout routines or showing off nutritious meals on Instagram, Pagani’s followers can’t get enough of her beach-ready physique. But how does she maintain such an enviable figure? It turns out, Pagani has a few go-to habits that keep her in top shape year-round. From her favorite workouts to her clean eating choices, here are the five habits Ludovica Pagani swears by for her beach body.

She Does Pilates

Ludovica Pagani poses in a bikini

Ludovica Pagani/Instagram

Pagani likes to do Pilates to keep herself in shape. She is seen doing exercises on a reformer in this Instagram video. According to The Cleveland Clinic, Pilates has a lot of benefits. “There’s quite a bit of stretching in Pilates — which translates to improved flexibility. In addition to expanding the range of activities you can do, flexibility may protect you from injury, help your muscles relax and help you retain both mobility and range of motion as you get older.”

She Likes Sweet Potatoes

Ludovica Pagani arrives to a premiere

Vincenzo Lombardo/Getty Images

Pagani makes sure to eat healthy. In the previous Instagram video, she is seen cutting up sweet potatoes. Reid Health states that they are very healthy. “Eating potassium-rich sweet potatoes helps promote a healthy heart. Higher potassium intake allows you to excrete more sodium lower your blood pressure and reduce your risk for heart disease according to the American Heart Association.”

She Does Squats

Ludovica Pagani doing squats

Ludovica Pagani/Instagram

Pagani shared this video on Instagram of herself in the gym. In it, she is seen doing regular squats and split squats with a weight. Piedmont says that squats are very beneficial. “Whether you’re hoping to tone your muscles, strengthen your core or just improve overall health, squats are one of the best exercises you can do.”

She Strength Trains

Ludovica Pagani waves to fans as she arrives in Venice for the Venice Film Festival

Jacopo Raule/FilmMagic

In the previous Instagram video, Pagani is seen doing a lot of strength training exercises. Strength training has a lot of benefits. The Mayo Clinic states, “Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.”

She Boxes

Ludovica Pagani is fit in boxing gear

Ludovica Pagani/Instagram

Pagani likes to box to keep herself in shape. She shared these photos on Instagram of herself with boxing gloves. Boxing is an aerobic exercise, which means it has a lot of benefits. Harvard Health states, “Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift mood. Aerobics can also boost your endurance, which helps you climb a flight of stairs or walk farther.”

Fitness

Mica Viciconte Gets "a Little Sun"

Here’s how she stays in shape.

Mica Viciconte
Mica Viciconte/Instagram
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mica Viciconte is a TV personality. She is known for participating in Combate Argentina. A few weeks ago, Viciconte took a beach vacation in Mexico. She shared some highlights of her trip on Instagram. In them, Viciconte posed in different swimsuits. She captioned the post, “A bit of ☀️ over here 👈”

She's Consistent

Viciconte makes sure to stay consistent with her wellness routine. She talked about this in the caption of this workout video on Instagram. “Eating well and exercising regularly helps you maintain your weight and reduce your risk of disease. Regular exercise and a healthy diet can bring many benefits, including more energy, happiness, health, and even a longer life. It's something we all know but we always make excuses for. So hopefully you can start moving your body little by little and eat a little better and obviously enjoy something delicious on the weekends 😋.”

She Does Squats

Mica Viciconte does squats

Mica Viciconte/Instagram

In the previous Instagram video, Viciconte is seen doing squats. Allina Health reports that squats are very beneficial to do. “The squat is one of the all-around best exercises to do for your lower body. It strengthens and tones muscles in your thighs, butt and calves and improves posture, balance, flexibility and inner core strength. Squatting also improves bone mineral density to keep your bones strong. Include squats in your exercise routine two to three days a week to reap the benefits from this dynamite move.”

She Does Hip Thrusts

Mica Viciconte does hip thrusts

Mica Viciconte/Instagram

Viciconte is also seen doing hip thrusts in her Instagram video. Gymless states that the exercise has a lot of health benefits. “Hip thrusts, as a compound movement, aid in increasing lower body strength and power, enhancing athletic abilities such as running, jumping, and powerlifting. By strengthening the posterior chain muscles, you can enhance your posture and lower the risk of back pain and muscle strain. Strong glutes and hamstrings contribute to hip and knee stability, minimizing injury risks in sports and daily life.”

She Uses A Stationary Bike

Mica Viciconte uses a stationary bike

Mica Viciconte/Instagram

Viciconte is seen using a stationary bike in the previous Instagram video. Doing this can help strengthen your muscles. Penn State PRO Wellness explained, “Riding a stationary bike can help build strength in your legs and lower body, especially if you use a higher resistance. The pedaling action can help strengthen your calves, hamstrings, and quadriceps. Additionally, it can work the muscles in your core, back, and glutes. If you use a bicycle with handles, you’ll also be able to work your upper body muscles, including your biceps, triceps, and shoulders.”

She Runs

Viciconte shared this Instagram video of herself working out. In it, she is seen doing running exercises. Viciconte captioned it, “When we exercise, our body releases endorphin, a natural substance produced by the brain during and after physical activity. The release of endorphin, also known as the 'joy hormone', helps you relax, reduces stress, anxiety and improves your mood. I always say that it's never too late to start moving, so you know that tomorrow you have no excuse 💪🏻”