American Pickers' Danielle Colby Shares Swimsuit Photo From Fiancé

Join us as we take a close look at how 20 amazing Bachelorette stars champion their well-being through a balanced diet, a committed fitness regimen, and a harmonious approach to self-care. From Trista Sutter’s cherished Pilates sessions to Desiree Hartsock’s at-home Peloton rides, these celebrities share a glimpse of their favorite routines and wellness philosophies, offering inspiration and perhaps a new perspective on nurturing both the body and mind. Dive in as we uncover the secrets behind their glowing personas, one star at a time.

1. Trista Sutter

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Trista Sutter loves to do Pilates. She revealed on Instagram that she likes to do it when she needs time to relax. “Not that it’s happening as often as I should make it happen, but my motto lately: Me Time...It’s a Necessity. Today, that meant Pilates at @westinriverfront and tomorrow it means I sit in a chair while @970style helps me wash that grey right outta my hair. Has to be done.”

2. Ali Fedotowsky

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In an interview with Women’s Health, Ali Fedotowsky talked about her diet. "I eat when I'm hungry and I don't deprive myself," she says. "If I want something, I've let myself have it. I think it's important to enjoy food and to focus on having a healthy lifestyle instead of dieting."

3. Jillian Harris

Michael Stewart/WireImage

Jillian Harris has her own blog, where she talks about her wellness. In this post, Harris opened up about making this year one where she gets healthier. “I decided to set an intention with myself and that intention was that 2023 would be different! It would be the year of the new, healthy Jillian! I’ve had enough of just eating pasta and drinking wine and coffee. (Of course, no hate to pasta, coffee and wine… maybe just not that diet exclusively.) All of the irritability and tiredness felt like signals from my body telling me it was time for something different. So, I knew it was time for a more balanced diet and an overall healthier lifestyle.”

4. Ashley Hebert

Presley Ann/Getty Images

Ashley Hebert loves to swim to stay in shape. She shared this video on Instagram of herself swimming in a pool while on vacation in Jamaica. Hebert captioned the post, “Find light in the beautiful sea. I choose to be happy.” She also shared this video of herself swimming in a pool in Mexico, captioning it, “You can find me at this ‘Secret’ Mexican hideaway.”

5. Desiree Hartsock

Dia Dipasupil/Getty Images

Desiree Hartsock likes to take Peloton classes at home to keep herself in shape. She talked about this in this Instagram post. Hartsock captioned the post, “Oh hey baby weight - meet my friend Peloton. She’s going to melt you away. But don’t worry- I’ll always have fond memories of how you came to be apart of me and right now there’s two beautiful boys as your constant reminder. We may see each other again one day.. but also maybe not. You may linger for awhile longer.. and that’s ok too. But for now and in advance.. farewell sweet pockets of cushion and loose waves of skin.”

6. Andi Dorfman

Dimitrios Kambouris/Getty Images

Andi Dorfman talked about her diet in an interview with Page Six. “As far as the diet goes, I’ve always eaten healthy. Now I eat the same amount of food if not more, but in a more purposeful way. So for example, before a run, I’ll stock my body up with a lot of carbs and after a run I’ll be sure to intake a lot of protein. So I’ve really learned what foods provided what fuel for my body.”

7. Kaitlyn Bristowe

Dimitrios Kambouris/Getty Images

Kaitlyn Bristowe talked about her diet and wellness tips with ELLE Canada. In it, she revealed how she stays healthy while traveling. “I do try to workout wherever I go. If I am just there for a couple days, I pack one cute outfit and then all of my Reebok clothes so that I am ready to workout when I can. At the airport I make sure I am not taking the tram to each gate and I will walk. I try and be very cautious of making small decisions and small goals for myself to keep me active. Airport food isn’t the healthiest so I will find those little variety stores for hard boiled eggs or almonds and I make sure to drink lots of water.”

8. Rachel Lindsay

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Rachel Lindsay talked about her skincare secrets in an interview with HollywoodLife. “I think consistency is key, especially during the holiday season because I am traveling so much as a guest host. Every morning, I start by washing my face with a creamy face wash to retain my skin’s moisture and then I follow up with a serum that has a ton of vitamin A, C & E. But the key to my glowy skin is the HydraFacial at Ideal Image MedSpa. The HydraFacial gives my skin instant radiance and it’s definitely become a staple in my skincare routine.”

9. Jojo Fletcher

Shutterstock

Jojo Fletcher shared some of her favorite workout products with E! News. She says that she loves to use resistance bands. “I've gotta say, although they look small, they are mighty and they give you a killer workout. I love these for so many reasons. They come in three different strengths. There's a light, medium, and heavy. These are also great if you travel a lot and you want to keep working out while you travel, these are tiny to fit in your bag. There are so many different things you can do with these. They come with a pamphlet that has suggested workouts on how you can use the bands.”

10. Tayshia Adams

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Tayshia Adams is a big fan of running. She tells Elite Daily that she likes to set small goals when it comes to running and fitness. “It could just be running for 10 minutes, running for half a mile, or running until I get tired,” she says. “If you do that every single day, the endgame is always going to increase. Start setting goals and you’ll keep surprising yourself.”

11. Hannah Brown

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Hannah Brown shared her favorite healthy breakfasts in an interview with Bustle. “I try to eat around 11 after my workout, which could still be considered breakfast. Sometimes I'll have a banana, but my favorite is the breakfast tacos my boyfriend makes at home. It has to be with the Siete almond tortillas. They're so good with a little ghee butter on top, and then some scrambled eggs with either bacon or sausage. This is of course with some Cholula hot sauce on top.”

12. Michelle Young

Steve Granitz/FilmMagic

Michelle Young is known for being very athletic. One thing she likes to do to stay in shape is going swimming. She shared these photos of herself in a pool in Iceland on Instagram. Young captioned the post, “If Iceland isn’t on your bucket list, it should be.”

13. Katie Thurston

Paul Archuleta/Getty Images

During the time in the Bachelor franchise, Katie Thurston was known for being sex positive. She talked about this in an interview on the Bachelor Happy Hour podcast. "It wasn't some agenda that I had coming on to the show. It's just who I am and who I've been this whole time. It wasn't until after the fact that I realized how big of a deal it was — which excites me because I do believe it's 2021 and women should be comfortable talking about their sexuality."

14. Clare Crawley

David Livingston/FilmMagic

Clare Crawley makes sure to eat healthy. One thing she enjoys is smoothies. In this Instagram post, Crawley revealed one of her favorite smoothie recipes. She captioned it, “Sunday restart •••This is my favorite non-protein smoothie filled with romaine, spinach, pear, lemon, green apple + ginger! Happy Sunday everyone!”

15. Britt Nilsson

Jon Kopaloff/FilmMagic

In an interview on The Doctors, Britt Nilsson talked about her struggles with an eating disorder when she was on The Bachelor. “I made a vow to myself about two years ago after the show,” she says. “I did a lot of soul-searching and I was like: ‘You know what? No matter what, I’m never throwing up again.’ I gained weight and it was yo-yo-ing, and it was scary,” she admits. “There are times where I’ve had to call Jeremy and be like, ‘I want to throw up so bad — I’m so scared.’ There is so much pressure to be thin. He’s talked me through it and I don’t throw up anymore, however, the binge eating disorder is something that I think about a lot … every day.”

16. Gabby Windey

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Gabby Windey notably came out as a member of the LGBTQ community on The View. She talked about what made her decide to come out in the interview. “I think it was always a whisper in me that just got louder and louder, and I didn’t really know to pay attention to it,” Windey said. “I think, you know, when this happens, there’s some shame, obviously, surrounding it. So I think I had to, a little bit, navigate through the shame, like, what is it? Where is it coming from? But ultimately, like I said, I always just want to kind of like, do me, do what I want, figure it out later.”

17. Rachel Recchia

Frazer Harrison/WireImage

Rachel Recchia opened up about the heartbreaks she had on both The Bachelor and The Bachelorette to HollywoodLife. “I definitely am glad that I've had time to really reflect and really heal and look back at some mistakes I might've made and to be able to learn and grow from there. I truly believe in love and when it comes it'll come. I'm definitely open to it, but healing at the same time."

1. She Loves To Swim

Colby is an accomplished underwater swimmer. "Every time I go for a swim I feel like the earth and my incredible swim colleagues have enabled me to have experienced something pretty amazing," says Dr Jenny Martin, a physician and clinical pharmacologist at the University of Newcastle. "You get a release of hormones that make you feel good, like the molecules that are in morphine drugs, and other feel-good hormones like serotonin, dopamine. After an ocean swim in winter, you sometimes get a temporary natural high when you get out … definitely a euphoric feeling."

2. Paddle Boarding

Colby shares her adventures with paddle boarding on her social media. “I had a breakthrough today with @rinconpaddleboards I have never been able to root myself properly for longer duration. I could get up but it didn’t last long,” she says. “Damiano took the time during our private lesson to break down every detail of what’s happening on the board, in the water and in my body and how to respond for more stability. I have a long way to go and needs to stay lower and work on arm placement but I felt so happy with today’s lesson🎉 I always Learn so much.”

3. She’s a Dancer

Colby is a professional dancer, something she says changed her life from day one. “I discovered Burlesque in Chicago quite some time ago, years and years ago- I was addicted from the first show,” she says. “There’s something very empowering about Burlesque. I started learning right away, I started performing way too soon! There’s some great video footage to prove that. But it’s all been a really fun journey, even watching old videos, it’s cool to see how much more at ease I am with myself and with my audience. But it’s funny, I have maintained the same lumbering stance since I started. There’s nothing delicate about me on stage, I just throw my guts out there and then I walk away and let people sort out what they saw.”

4. Mental Health and Confidence

Colby says giving back to the community is one of the best ways to gain happiness and confidence. “My advice, for what it’s worth… If you’re trying to gain or regain confidence, don’t do it through Burlesque,” she says. “Help in your community, educate yourself, travel, find where your real strength lies.”

5. Embracing Her Unique Looks

Colby is famous for her many tattoos, something she considers a “storyline” for her life. “I don’t think I took collecting tattoos seriously at first,” she says. “I mean my first tattoo was an LBT tribal tramp stamp of a butterfly…Ha! I have definitely acquired some more impressive tattoos since then but I collect them for the story. I’m not afraid of people judging the work I have on my body, it’s a storyline for myself. I love it when my friends work on me, I love to collect the memories, I cannot have an artist work on me that I don’t feel close with. I have to feel a sense of kinship I’ve been very fortunate to find that across-the-board with my tattoo artists.”

Join us as we take a close look at how 20 amazing Bachelorette stars champion their well-being through a balanced diet, a committed fitness regimen, and a harmonious approach to self-care. From Trista Sutter’s cherished Pilates sessions to Desiree Hartsock’s at-home Peloton rides, these celebrities share a glimpse of their favorite routines and wellness philosophies, offering inspiration and perhaps a new perspective on nurturing both the body and mind. Dive in as we uncover the secrets behind their glowing personas, one star at a time.

1. Trista Sutter

Shutterstock

Trista Sutter loves to do Pilates. She revealed on Instagram that she likes to do it when she needs time to relax. “Not that it’s happening as often as I should make it happen, but my motto lately: Me Time...It’s a Necessity. Today, that meant Pilates at @westinriverfront and tomorrow it means I sit in a chair while @970style helps me wash that grey right outta my hair. Has to be done.”

2. Ali Fedotowsky

Shutterstock

In an interview with Women’s Health, Ali Fedotowsky talked about her diet. "I eat when I'm hungry and I don't deprive myself," she says. "If I want something, I've let myself have it. I think it's important to enjoy food and to focus on having a healthy lifestyle instead of dieting."

3. Jillian Harris

Michael Stewart/WireImage

Jillian Harris has her own blog, where she talks about her wellness. In this post, Harris opened up about making this year one where she gets healthier. “I decided to set an intention with myself and that intention was that 2023 would be different! It would be the year of the new, healthy Jillian! I’ve had enough of just eating pasta and drinking wine and coffee. (Of course, no hate to pasta, coffee and wine… maybe just not that diet exclusively.) All of the irritability and tiredness felt like signals from my body telling me it was time for something different. So, I knew it was time for a more balanced diet and an overall healthier lifestyle.”

4. Ashley Hebert

Presley Ann/Getty Images

Ashley Hebert loves to swim to stay in shape. She shared this video on Instagram of herself swimming in a pool while on vacation in Jamaica. Hebert captioned the post, “Find light in the beautiful sea. I choose to be happy.” She also shared this video of herself swimming in a pool in Mexico, captioning it, “You can find me at this ‘Secret’ Mexican hideaway.”

5. Desiree Hartsock

Dia Dipasupil/Getty Images

Desiree Hartsock likes to take Peloton classes at home to keep herself in shape. She talked about this in this Instagram post. Hartsock captioned the post, “Oh hey baby weight - meet my friend Peloton. She’s going to melt you away. But don’t worry- I’ll always have fond memories of how you came to be apart of me and right now there’s two beautiful boys as your constant reminder. We may see each other again one day.. but also maybe not. You may linger for awhile longer.. and that’s ok too. But for now and in advance.. farewell sweet pockets of cushion and loose waves of skin.”

6. Andi Dorfman

Dimitrios Kambouris/Getty Images

Andi Dorfman talked about her diet in an interview with Page Six. “As far as the diet goes, I’ve always eaten healthy. Now I eat the same amount of food if not more, but in a more purposeful way. So for example, before a run, I’ll stock my body up with a lot of carbs and after a run I’ll be sure to intake a lot of protein. So I’ve really learned what foods provided what fuel for my body.”

7. Kaitlyn Bristowe

Dimitrios Kambouris/Getty Images

Kaitlyn Bristowe talked about her diet and wellness tips with ELLE Canada. In it, she revealed how she stays healthy while traveling. “I do try to workout wherever I go. If I am just there for a couple days, I pack one cute outfit and then all of my Reebok clothes so that I am ready to workout when I can. At the airport I make sure I am not taking the tram to each gate and I will walk. I try and be very cautious of making small decisions and small goals for myself to keep me active. Airport food isn’t the healthiest so I will find those little variety stores for hard boiled eggs or almonds and I make sure to drink lots of water.”

8. Rachel Lindsay

Shutterstock

Rachel Lindsay talked about her skincare secrets in an interview with HollywoodLife. “I think consistency is key, especially during the holiday season because I am traveling so much as a guest host. Every morning, I start by washing my face with a creamy face wash to retain my skin’s moisture and then I follow up with a serum that has a ton of vitamin A, C & E. But the key to my glowy skin is the HydraFacial at Ideal Image MedSpa. The HydraFacial gives my skin instant radiance and it’s definitely become a staple in my skincare routine.”

9. Jojo Fletcher

Shutterstock

Jojo Fletcher shared some of her favorite workout products with E! News. She says that she loves to use resistance bands. “I've gotta say, although they look small, they are mighty and they give you a killer workout. I love these for so many reasons. They come in three different strengths. There's a light, medium, and heavy. These are also great if you travel a lot and you want to keep working out while you travel, these are tiny to fit in your bag. There are so many different things you can do with these. They come with a pamphlet that has suggested workouts on how you can use the bands.”

10. Tayshia Adams

Shutterstock

Tayshia Adams is a big fan of running. She tells Elite Daily that she likes to set small goals when it comes to running and fitness. “It could just be running for 10 minutes, running for half a mile, or running until I get tired,” she says. “If you do that every single day, the endgame is always going to increase. Start setting goals and you’ll keep surprising yourself.”

11. Hannah Brown

Shutterstock

Hannah Brown shared her favorite healthy breakfasts in an interview with Bustle. “I try to eat around 11 after my workout, which could still be considered breakfast. Sometimes I'll have a banana, but my favorite is the breakfast tacos my boyfriend makes at home. It has to be with the Siete almond tortillas. They're so good with a little ghee butter on top, and then some scrambled eggs with either bacon or sausage. This is of course with some Cholula hot sauce on top.”

12. Michelle Young

Steve Granitz/FilmMagic

Michelle Young is known for being very athletic. One thing she likes to do to stay in shape is going swimming. She shared these photos of herself in a pool in Iceland on Instagram. Young captioned the post, “If Iceland isn’t on your bucket list, it should be.”

13. Katie Thurston

Paul Archuleta/Getty Images

During the time in the Bachelor franchise, Katie Thurston was known for being sex positive. She talked about this in an interview on the Bachelor Happy Hour podcast. "It wasn't some agenda that I had coming on to the show. It's just who I am and who I've been this whole time. It wasn't until after the fact that I realized how big of a deal it was — which excites me because I do believe it's 2021 and women should be comfortable talking about their sexuality."

14. Clare Crawley

David Livingston/FilmMagic

Clare Crawley makes sure to eat healthy. One thing she enjoys is smoothies. In this Instagram post, Crawley revealed one of her favorite smoothie recipes. She captioned it, “Sunday restart •••This is my favorite non-protein smoothie filled with romaine, spinach, pear, lemon, green apple + ginger! Happy Sunday everyone!”

15. Britt Nilsson

Jon Kopaloff/FilmMagic

In an interview on The Doctors, Britt Nilsson talked about her struggles with an eating disorder when she was on The Bachelor. “I made a vow to myself about two years ago after the show,” she says. “I did a lot of soul-searching and I was like: ‘You know what? No matter what, I’m never throwing up again.’ I gained weight and it was yo-yo-ing, and it was scary,” she admits. “There are times where I’ve had to call Jeremy and be like, ‘I want to throw up so bad — I’m so scared.’ There is so much pressure to be thin. He’s talked me through it and I don’t throw up anymore, however, the binge eating disorder is something that I think about a lot … every day.”

16. Gabby Windey

Shutterstock

Gabby Windey notably came out as a member of the LGBTQ community on The View. She talked about what made her decide to come out in the interview. “I think it was always a whisper in me that just got louder and louder, and I didn’t really know to pay attention to it,” Windey said. “I think, you know, when this happens, there’s some shame, obviously, surrounding it. So I think I had to, a little bit, navigate through the shame, like, what is it? Where is it coming from? But ultimately, like I said, I always just want to kind of like, do me, do what I want, figure it out later.”

17. Rachel Recchia

Frazer Harrison/WireImage

Rachel Recchia opened up about the heartbreaks she had on both The Bachelor and The Bachelorette to HollywoodLife. “I definitely am glad that I've had time to really reflect and really heal and look back at some mistakes I might've made and to be able to learn and grow from there. I truly believe in love and when it comes it'll come. I'm definitely open to it, but healing at the same time."

Ekin-Su Culculoglu found true love on Love Island: Davide Sanclimenti. And despite their ups and downs since the show, the duo have confirmed to be reunited. Meanwhile, Culculoglu is also seeking good-looking things in all kinds of places. “There’s beauty to be found in the unknown,” she captioned a new swimsuit photo. What’s her take on her time on the show? Here’s what she says.

1. Being on the Show was “Overwhelming” and Wonderful

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“It's been absolutely overwhelming. I'm just so grateful that I even went on a show,” she told Lorraine. “It is such a successful show. I didn't think I'd find the love of my life and ended up finding the perfect man, not just the perfect body, but just didn't realize, hey, when you leave the villa that you have no idea what's going on. I had no idea. I had this love and this support and I just want to be thankful to everyone. Even my haters, I love them as well. Even if there is that, I'm just over the moon. It's been really busy. Just all these projects lined up…It's just all surreal. I don't even know what to say. That's how excited and happy I am.”

2. She Says Her Relationship Was Real

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“It was all real though in there,” she said to Lorraine. “It was. And that's why I was shocked when we won because we forgot it was a show at one point. We were like, if this relationship isn't working, I felt like walking at one point and I felt like if it's not going to work, I don't want anyone else. And he felt the same. And then when we were towards the final, we were like, wait, this is a show. What? There's a final, what's going on? And we were so grateful to even be fourth, third, whatever it was. Everyone we thought were winners. So yeah, I still can't believe that.”

3. Take a Deep Breath and Relax

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She felt comfortable on screen because the cameras, “they're so hidden. These cameras, you don't know where they are. You can't pretend or act on there. If you were to act, it would happen for two days and your mask would fall off. Then you're yourself. And in Casa Moore, obviously there was a moment, I dunno, I'm going to say this. Medics came. I had a mini panic attack, I was thinking, oh no, what's Davide doing in Cass Amor? Is he with someone else? And the medics were like, it's fine. Just relax.” She took deep breaths.

4. She Really Was in Shock

When she won, she really was “shocked. When I say my heart, my heart was beating. It was coming out of my chest. I genuinely thought everyone's winners. I didn't really expect anything. And then when our names were called, I was like, is this a dream,” she said on Loose Women.

5. ”In Relationships, You Make Mistakes”

“In relationships, you got to make mistakes,” she said on Loose Women. “You got to know it's right. You have to have these tests, and in real life, whether you have a normal job day-to-day walking on the street, you have to trust your partner and there's going to be people who are going to try it on you. And I feel like Casa Amor was that big test and the fact that whether Davide came back alone or not, that was a test for him.”