Anna Paul Shows Off Amazing Body Saying "DW I Got It"

Danna Paola is best known for her successful music career and her appearance on the Netflix series, Elite. Paola is about to celebrate her birthday. She decided to share some highlights on Instagram before she turns 28. In them, Paola posed outside in a black swimsuit. She captioned the post, “Last day with 27.” How does she stay so fit? Read on to see 5 ways Danna Paola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

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Paola is a singer and a live performer. Naturally, this means she is also a dancer. Paola has to learn choreography for her tours. She shares a bunch of posts on Instagram of herself working on her moves. Paola shared this set of photos of herself in the studio, captioning it, “Rehearsals.” She also shared this highlight video from her tour.

2. She Supports Others

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Paola is all about being supportive. She is an ally to the LGBTQ+ community. Paola shared this post on Instagram supporting Pride Month last year. She captioned it, “LOVE IS LOVE ✨🏳️ 🌈🏳️ 🏳️ WOOOWWWWW HOW CRAZY!! #pride thank you all for sharing your energy and filling my heart!! ♥️LXS I LOVE YOU!!!! LIVE LOVE, DIVERSITY, EQUALITY, EQUALITY AND RESPECT 🤍 ALWAYS!”

3. She Spends Time At The Beach

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Paola makes sure to get her Vitamin D. Specifically, she loves to spend time at the beach. She shared these highlights on Instagram of herself in Ibiza. In them, Paola is seen lounging on a board in the water. She captioned the post, “I took a pill in Ibiza.” Paola also posted these beach photos, captioning them, “Super cool. Tequila and the sea.”

4. She’s More Confident

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Paola has a lot of confidence in herself, and has learned to not care what others think. She talked about this in an Instagram post. “I left just this part that I stopped caring about what people think,” she wrote. “With my life, with my project, with my body, I think it’s something we have to empower much more. It’s the only thing I say out there, to everyone really, love each other a lot, that’s the most important thing.”

5. She Eats Healthy

For Paola, eating healthy is extremely important. She expressed on social media that she believes in eating as much natural food as possible. “Real food, I think we need that,” she said. “To stop eating food that is so processed, and all that stuff that is not so good for your body. You are what you eat.”

Paola Mayfield, the 90 Day Fiancé star, has been many things—an entrepreneur, fitness coach, nutrition coach, model, and now she’s a pro wrestler. The results of her workouts were on full display in a recent swimsuit photo which she captioned with all heart emojis. “😍😍😍 cuanta belleza,” commented fellow wrestler Martibel Payano. How does she stay so fit? Read on to see 5 ways Paola Mayfield stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Wrestling Clicked for Her

Mayfield got into wrestling after watching the movie Fighting with My Family. “I have done so many things in my life—modeling, acting. I was a shoe designer and for me I never felt fulfilled. I'm a personal trainer but that is something that I do for people. You know, I love training people. I love helping people with their fitness journey, but what about me? So when I watch this movie and I heard the part, what she was saying, when she gets into the ring, how to feels about it. So it kind of clicked for me. I feel like when I get into the ring, I can be this person, I can be this strong person. I can do so many things in the ring that like me in my normal life, I wouldn't do,” she told The Wrassingh Show.

2. She Says It’s Never Too Late to Try Something New

“I didn't grow up in wrestling. I didn't grow up watching wrestling and it's not common in Colombia. And that's why for me starting, I don't wanna say that I'm starting late because it's never too late to start something that you feel passionate about, because you can do so many things, but what if something else is what you are supposed to do? And I feel that that's me right now: Wrestling. If I knew about wrestling, I would've done this while ago, but the time is right now and I'm here,” she said on The Wrassingh Show.

3. She Works Out Hard

“You normally have three to four classes a week. Sometimes I have to travel to other states to train with other people, because it requires me for what I'm working right now. My current coach is Loki and he's very strict. He's very intense with his training. I'm always learning. Look, when you have passion for something, you just go and learn it and you do everything it takes to actually make it work and make it happen. And that's what I'm doing. And not just that, I also have to do my own training, which is something that requires weights, completely different. So I have to” work hard “to be among the best ones,” she said on The Wrassingh Show.

4. The Show Comes With “Ups and Downs”

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“The show” 90 Day Fiancé "comes with a lot of ups and downs. Like I feel like I have got so much hate just to be who I am and in some way it does affect me and it has affected me before. But I have so many awesome fans, that I just love to communicate with them. And when they tell me that they, with my story, I just love them. That's what I, it keeps me up like, okay, I can give bringing the” good times," she told Us Weekly.

5. She Went Vegan

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As a certified nutrition coach, Paola was “always ready to give my clients the best.” That includes herself. After pregnancy, “I started to feel sick because all of the junk food and the fast food.” She added, “My stomach was hurting, my stomach was always bloated, and I was feeling super super bad, so I went to the doctor.” Finding them no help, she turned vegan and feels better. She also does it “out of respect for the animals.”

Anna Jay is a professional wrestler, signed with All Elite Wrestling. She has been wrestling professionally since 2020. She recently enjoyed a beach day, and shared some highlights on Instagram. In the photos and one video, Jay waded in the ocean, and sat in a beach chair. She captioned the post, “On an island somewhere.” How does she stay so fit? Read on to see 5 ways Anna Jay stays in shape and the photos that prove they work.

1. She Wrestles

Being a wrestler is naturally the main way Jay stays in shape. FlowWrestling.org states that the sport has a lot of benefits. “There’s not a successful person in the world that isn’t disciplined. As a wrestler, you have to be disciplined not just on the mat but in life. Staying consistent with your diet and training is a major key…Not every benefit happens between the ears of a wrestler; some come physically. As mentioned before, the discipline from a consistent diet and training regimen will ultimately benefit in gaining high levels of physical fortitude.”

2. She Swims

As you can see from her recent post, Jay spends a lot of time at the beach. She likes to swim to stay in shape. According to The Cleveland Clinic, swimming has a lot of benefits. “Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise. Swimming takes much less of a toll on your body than, say, running or riding a bike. That’s because exercising in water lessens the impact of your body weight on your joints.”

3. She Has A Dog

Jay has two dogs, whom she prominently features on her Instagram. She shared these photos of herself walking her dogs on the beach. Harvard Health states that having a dog has a lot of mental benefits. “Dog owners are less prone to bouts of loneliness, anxiety, and depression. Simply petting your dog can make you feel less stressed. One of the greatest benefits of owning a dog is that it encourages you to practice mindfulness — being in the present moment and fully appreciating life. Mindfulness can help you relieve stress and also improves your overall health.”

4. She Gets Vitamin D From the Sun

"A study done in Valencia, Spain, measured the amount of sunlight necessary to produce a sufficient amount of vitamin D in those with lighter skin. (Valencia is about the same latitude as Kansas City, Missouri.) The researchers took into account the amount of clothing and the season of the year. In spring and summer, 25 percent of the body (the hands, face, neck and arms) is exposed to the sun, and in these seasons, about 8 to 10 minutes of sun exposure at noon produces the recommended amount of vitamin D. In the winter, only 10 percent of the body is exposed, and nearly 2 hours of sun exposure at noon is needed to produce a sufficient amount of vitamin D," says UCLA Health.

5. She Stays Slim

"Despite its challenges, weight loss still offers invaluable health and lifestyle benefits. Getting started can be intimidating, but Jeffrey McDaniel, M.D., a Piedmont obesity medicine physician advises patients to take it slow, be honest with themselves and avoid fixating on a single number," says Piedmont. "Ask yourself what inspires you to lose weight, and create a realistic plan for dropping pounds slowly. (Sorry, but there’s no healthy way to lose 20 pounds in a single month.)"