Arianny Celeste In Workout Gear Has “Peaceful Weekend With My People”

Adamari López, the host of Hoy Día and former soap opera actress, took a break from her busy schedule to visit the Nickelodeon Hotels & Resorts Riviera Maya, a getaway that includes a water park and appearances by SpongeBob SquarePants and the Teenage Mutant Ninja Turtles. It’s “fun for everyone,” she captioned photos of herself in a swimsuit. How does she stay so fit while keeping so busy? Read on to see 5 ways Adamari López stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Was On WW

Adamari Lopez/Instagram

López lost weight on WW, formerly Weight Watchers. “After trying so hard - because it is one thing to want to do it and another is to be able to do it. I joined WW because I was looking to have a healthy lifestyle and something that would make me achieve it,” López told Hola. “It is a very personal decision. Besides wanting it, you have to work for that because the results do not come alone if you are not faithful to the process.” She added: “The sessions with my WW coach help me a lot to stay motivated and focused, and I have already lost more than 20 pounds.”

2. She Does Yoga

Adamari Lopez/Instagram

Adamari has done yoga on Noticia, with Miami-based yoga instructor Zarid Urbina. Here’s a great new tip from him: “When placing your hands to support your body make sure to spread the fingers wide and press from all four corners of the hand. Using the fingers tips to grip or claw creates more engagement and control in your poses. Our hands are tools. Use them wisely to create a better and more loving world. (Cuando usemos las manos, acordémonos de extender los dedos y presionar las manos firmes. Presionando la yema de los dedos ayuda a crear más estabilidad y control en la pose. Usemos nuestras manos como herramientas para crear un mundo mejor.)"

3. She Does This for a Healthy Lifestyle

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“Exercising, eating better, and spending time with nature are things that help me stay healthy. They are things that help me to be in good spirits and have a healthy body and mind. Laughing a lot, distracting myself with things that I like, and adding more water, fruits, and vegetables to my diet, as well as eliminating greasy foods, have helped, too,” she told Medline.

4. She Exercised at Home During the Worst of the Pandemic

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“The quarantine also gave me the opportunity to dedicate time to myself, do my exercises and prioritize that in my life,” she told Hola. “When my girl started taking classes from home, I started to schedule exercises, and at first I lost between seven and ten pounds, and I was excited,” she said.

5. She Campaigns Against Breast Cancer

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A breast cancer survivor herself, López fights for a cure. “I was 33 years old when I was diagnosed with breast cancer. It was at an excellent time in my career. I was in Mexico filming telenovelas and had just gotten engaged to my partner. One day I felt a little lump in one of my breasts. It surprised me. I went to the doctor. He thought that maybe it was just a normal occurrence during my period. He told me if the lump didn't go away, I should get an ultrasound. Days later, I felt a sudden pain. They found that I had a mass in my breast,” she told Medline.

Arianna Grace, also known as Bianca Carelli, is manifesting in her swimsuit. The WWE Next Superstar shows off her incredible figure in a bathing suit in one of her latest social media posts. “Manifest only the best 💕 I’m working on saying positive things out loud and visualizing my dreams as they turn into reality 🌈 Life is good and I’m so grateful 🙏🏼 Just one week shy of 4 months post-op ACL. Feeling great and getting stronger everyday!” she captioned the Instagram photo. “Wishing everyone an amazing weekend, count your blessings!” How does she stay so fit? Read on to see 6 ways Arianna Grace stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Trains Hard

"You got to be prepared for a physical element. So you need to make sure you are in good athletic shape and ring shape. Because you're doing exercises like sit-ups and push-ups, burpees, running, and lifting," Bianca said during a chat with Sportskeeda Wrestling's Riju Dasgupta. "So you need to make sure that your body is trained. And then you're doing stuff in the ring - running the ropes, doing different drills. Having a match was one of the components of my tryout. You need to make sure that you know how to have a match, you know how to tell a story, and that you can run those ropes for a very long time. Because you don't wanna be the first one to stop."

2. She Does Fasted Cardio

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Arianna also does fasted cardio. “Today’s work: Hour and a half heavy back workout, 45 mins fasted cardio, finished it off with 3 hours of wrestling training today! Let get it!” she tweeted about one of her workouts.

3. She Makes No Excuses

Arianna doesn’t believe in making excuses. “Second workout of the year. Feeling like my workouts are slowly becoming more comfortable and “normal” again. So excited to keep pushing and to get into the best shape of my life 😍 Here’s to NO EXCUSES, just results 💯,” she captioned this post.

4. She Kayaks

In her free time, Arianna enjoys hitting the water and getting in a rowing workout. “What a beautiful and relaxing way to spend a Sunday, on the water with my guy! Life is good,” she captioned this video of herself kayaking.

5. She Does Yoga

Arianna also does yoga. “Here is a reminder to breathe, ground yourself, and stay focused. We can all have off days, and days where we feel out of control with how things are going- that’s normal! ✨ But the real magic is finding clarity in the fog and being the sunshine to your own clouds. ☀️ When I’m feeling overwhelmed, I like to remember all the things I’m grateful for and it works wonders!!!!! The light is always inside, just gotta let it shine. 🌈 Love you guys! Wishing a great day of love and blessings for each and everyone of you,” she captioned a post.

6. She Does Cardio Boxing

Arianna also does cardio boxing. “Great cardio alternative! Had some fun hitting the pads at @tinyfitnessltd. 🤓Haven’t boxed in years since we had the MissFits at battle arts but it felt good to throw some nice easy combos with my dad,” she captioned an Instagram post. “This video was taken after an hour and a half of arms, and 3 rounds of pad work! So, here is your reminder to stay open minded and try new things!”

Danielle Bernstein is the creative mind behind the blog and Instagram account, We Wore What. She still shares some personal photos on her account. Bernstein shared some weekend highlights on her page recently. In them, she enjoyed time with a horse, played tennis, and spent time outside. She captioned the post, “Calm weekends.” How does she stay so fit? Read on to see 5 ways Danielle Bernstein stays in shape and the photos that prove they work.

1. She Works Her Abs

Bernstein makes sure to work her abs. She and her trainer shared some of her favorite things to do in this Instagram post. Bernstein captioned it, “My twice a week ab routine ~ I’ve been training with @briannajoye_fitness for just about a year now, and the key has never been to reinvent the wheel.. it’s all about simple exercises using weights and most important, consistency 👊🏻 I still do Pilates and cardio in between our sessions / of course have days off!”

2. She Has A Personal Trainer

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As you can see from her previous post, Bernstein has a personal trainer. ACE Fitness states that this can help you do exercises properly. “If you are new to exercise or find that some movements are painful, it is worth hiring a trainer to be certain that you are moving in a safe and effective way. Taking the time to learn proper exercise technique can improve your results and prevent annoying injuries.”

3. She Loves Pilates

Bernstein also revealed that she loves Pilates in the previous post’s caption. ACE Fitness reports that Pilates is a very effective workout. “Pilates — once a niche strength, mobility, and recovery technique for dancers — has gone mainstream. The low-intensity, muscle-strengthening workout can promote flexibility, mobility, and posture. What’s more, it can set your body up to complete other more intense strength-training safely.”

4. She Loves Cardio

Bernstein also revealed in her post’s caption that she likes to do cardio workouts. This is very good for her health. ACE Fitness states that cardio can reduce stress. “Cardio training can enhance your ability to deal with stress more effectively. Exercise elevates levels of epinephrine, norepinephrine and cortisol, which are hormones that are produced during time of stress because they help produce energy. These are part of your body’s natural fight-or-flight response and function to provide immediate energy to handle tough situations. If you don’t exercise on a regular basis and have to deal with stress, your body can become jumpy and jittery when faced with a tough situation. Regular exercise can give your body the ability to handle and deal with these hormones when they are released into your system.”

5. She Stays Hydrated

Bernstein revealed to Forbes that she makes sure to stay hydrated. “It’s so imperative for me to lead a healthy lifestyle because my schedule—and a lot of people can relate to this—gets so chaotic that exercise and healthy diets can slip. I try to make it a point to lead by example and offer my followers easy tips and tricks they can incorporate into their daily lives. That’s why I was super excited when FIJI Water finally released a sports cap bottle! The new sports cap makes it even more convenient to hydrate when working out.”

Arianny Celeste is heating things up south of the border in her swimsuit. The model and UFC fighter shows off her famous figure in one of her latest social media posts, taken from the balcony of a hotel in Mexico. “New zip, who dis,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Arianny Celeste stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Supplements

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Arianny supplements her training. “I don’t like to take any crazy, unnatural supplements, but I do use glutamine. I put it in my protein shakes, and it really helps with muscle soreness,” she told Muscle and Fitness. "Glutamine is a substance naturally produced in the body to help regulate cell growth and function. There may also be man-made versions of these substances," says the Mayo Clinic.

2. She Cheats

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Arianna is all about giving into temptation. “If you're craving something, eat it. Otherwise, you’re going to eat something else that won’t satisfy you, and eventually you’ll eat what you craved anyway. Just don’t overdo it,” she told Muscle and Fitness.

3. She Loves High Intensity Workouts

Arianny revealed to Women Fitness that she loves high-intensity workouts, like hit training with weights, kickboxing, hot yoga, and pilates. “I try to mix it up, so I don’t get bored. It’s important to do different workouts to shock the body, so it doesn’t get used to the same workout day after day. This allows you to build muscle and burn calories. I think it’s all about trying new things and evolving yourself. Sometimes you’re going to want to take it easy. Other days you might push yourself to go harder, but always listen to your body,” she said.

4. She Does a Lot of Glute Work

“I’m definitely a butt girl,” Arianny told Muscle and Fitness. “I like a guy to have some nice glutes, so he needs to squat and lunge. Muay Thai is also great for the butt—it’s a full-body workout. You can feel your abs and glutes work when you’re kicking. I train with guys, and I’ve definitely slapped a couple around!”

5. Her Diet Is All About Moderation

“I’m not on any special diet, but I live my life in moderation, for example, if I have a craving on the weekends, I’m going to let myself have pizza or In-N-Out Burger,” Arianny told Women Fitness about her diet. “In-N-Out is my new thing on the weekends, but I’ll eat lean meat as far as eating clean. I mostly eat fish, vegetables, brown rice, quinoa, and salads regularly throughout the week. Then again, on the weekends, if I want to indulge, I let myself. I think it’s when you restrict yourself that leads to cravings and overeating, which will ultimately sabotage your attempts to improve nutrition and weight.”