Ayesha Curry In Bikini Says “Infinity And Beyond”
Ayesha Curry might as well be the First Lady of basketball, as she’s married to Golden State Warriors star and NBA champ, Steph Curry. Ayesha and Steph are currently on vacation with their kids, and she just shared some snaps on Instagram. In them, Ayesha and her family are seen hiking, building things with wood, and swimming in a waterfall. In one photo, Ayesha wore a black bikini and cowboy hat, showing off her figure. She captioned the post, “Infinity and beyond.” How does Ayesha Curry keep herself in shape? Here are 5 of her secrets.
She Goes Outside To Exercise
In her Instagram post, Ayesha and her family are seen on a hike. Naturally, hiking is one of the things that she does to keep herself in shape. Ayesha said to People Magazine that she loves doing outdoor workouts. “For me, taking a hike and being out in nature, or going for a jog, or working out for 20 minutes instead of an hour actually works better for me. And I started to see more results.”
She Makes Smoothies
Ayesha has amazing skills in the kitchen, and she shared some of her favorite healthy recipes with Parade. “My kids and I love a good smoothie. I have a great tropical post-workout smoothie that packs a lot of collagen and it has frozen mangoes, peaches and spinach. I’ll do a version of that for myself with the collagen and without the collagen for the kids. They absolutely love it.”
She Doesn’t Think About Weight Loss
When it comes to weight loss for Ayesha, exercising isn’t the only factor. She tells Parade that she only began to lose weight when she wasn’t thinking about it. “For me, I found that when I started thinking less about weight loss, I started seeing the change,” she says. “It’s important to make sure that weight loss is slow and gradual because oftentimes when you find that quick fix, you’ll have a fallback period where you gain back more than you lost.”
She Loves Sweet Potatoes
Ayesha makes a lot of dishes with vegetables, but there is one that she has a particular fondness for. “I love sweet potatoes,” Ayesha said to Parade. “There are so many things that you can do with them, whether you’re roasting, making mashed potatoes, or incorporating them into a saute or a curry. I love the little bit of sweetness that brings to a dish. And when it comes to green vegetables, we almost always have asparagus on the table.”
She Meditates
Ayesha likes to practice meditation each day. “I take five to 15 minutes every day to meditate and pray and have quiet time with myself,” she said to Parade. “Whether it’s in the morning in the evening or anytime in between. I find that just taking a moment of clarity really helps me recompose myself.”
