Bethenny Frankel In Workout Gear Shows Off New Beach House

Bethenny Frankel is feeling all the “summer vibes” in her swimsuit. In one of her latest social media posts, the Real Housewives star-turned-entrepreneur shows off her amazingly fit figure in a red bathing suit while vacationing in Massachusettes with her fiancé. “Nantucket life,” she captioned the series of Instagram snaps, shared with her 3.3 million followers. How does the 52-year-old keep herself hot and healthy? Keep reading for a few pearls of her wisdom.

1. She Gets Her Beauty Sleep

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Bethenny recently revealed a few of her top secrets to Celebwell in an exclusive interview. One personal habit or routine that has had a significant positive impact on Bethenny’s overall well-being is getting the rest she needs. “I try to prioritize sleep which is a try discipline and sometimes hard,” she revealed.

2. She Refuses to Feel Guilt About Food

In her book, "Naturally Thin," Bethenny discusses her approach to mindful eating. “I always indulge and I don’t believe in guilt about food. It’s not your bff or enemy. The key is allowing and learning how to balance and come from a healthy place with food without food noise,” she told us about her relationship with eating.

3. She Is Also “Present” and “Organized” in Her Personal Life

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Bethenny keeps her life balanced between her family life and career. “I am present in both, organized in both, and I am so grateful for both. I never take it for granted and I love both. The balance is being true to each on that moment versus divided in everything,” she says.

4. She Doesn’t Strive for Perfection

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Bethenny understands that she doesn’t have to be perfect. “Even if it’s not okay and you’re not okay, it’s still okay. Take a moment. Take a breath and know you’re doing the best you can in this circumstance. It won’t be perfect,” she said.

5. She Doesn’t Exercise

"I get asked this all the time,” Bethenny told People when asked how she stays thin. “I don't exercise. I do what I can, when I can," she continued. "I'll snowboard if I can, I'll surf if I can. I'll walk on the beach… but I choose sleep first.

Real Housewife and SkinnyGirl founder Bethenny Frankel shared a new photo from a vacation with her fiance. She posted a new swimsuit photo that featured her fiance walking out in the background. Frankel playfully captioned the photo, “Behind every strong woman there is...A strong man getting out of an elevator… Xo love you Paul.” Read on to see 5 ways Bethenny Frankel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Use Social Media Filters

Frankel posted a photo of herself in her bra and underwear in August. She revealed in the captioned that she doesn’t use social media filters, and encouraged others to do so. “If I were a “filterer” I would have gotten rid of my lines and my dark circles, but this is me at 50,” she wrote. “Why do I mention this all the time? Because I think it’s important for young women to know that being flawed is truthful and real, and that filtering yourself into someone fictitious is actually damaging to girls’ and women’s self esteem. It’s courageous and beautiful to be real at any age. I realize that fake and filtered sells, but I’m happy over here with my followers who appreciate the difference.”

2. She Enjoys The Water

Frankel is a big fan of going to the beach and going swimming. She posts several photos from the beach and in the pool. Frankel posted this photo of herself swimming in August. She captioned the photo, “Summer of love.”

3. She Exercises When She Can

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Frankel revealed her approach to exercise in a photo from Instagram. Frankel says that while she doesn’t have an exercise routine, she makes sure to exercise when she can. She writes, “My philosophy on eating & exercise is to do what you can when you can. I choose time with my daughter & sleep first. If I’m near a beach, I take an hour walk. If I have the time, I’ll do a yoga dvd. I don’t believe in fear based, torturous, aggressive exercise.” Frankel also wrote, “Life is too short and stressful to dread doing something for an hour. In addition, extreme exercise creates extreme hunger."

4. She Has A Good Relationship With Food

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In the same post, Frankel says that when it comes to food, she tries not to stress too much. Instead, Frankel focuses on having a good relationship with food. “I love food and eat whatever I want but I NEVER binge. I don’t beat myself up about what I’ve eaten or praise myself about what I haven’t. Food isn’t your best friend or your enemy. It’s just food. I have a good relationship with it."

5. She Avoids Artificial Food

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Frankel says to HollywoodLife that she tries to eat healthy, and avoids artificial foods. “I do not eat a lot of ‘fake’ foods. I’ll eat cake and fries but nothing brightly colored or artificial.” Frankel revealed that she likes salads, veggie burgers, egg whites, and steak in the interview.

SkinnyGirl founder and former The Real Housewives of New York star Bethenny Frankel is known for her petite frame. And she has never been afraid to show it off, especially in a swimsuit. Frankel posted a new photo on Instagram this week of herself enjoying time by the pool. She posed in a white one-piece swimsuit, which she accessorized with a hat and sunglasses. Read on to see 5 ways Bethenny Frankel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Started The Year Off Clean

Frankel is taking the expression “New Year, New Me,” seriously, unlike most people. She revealed in her latest Instagram post that she has been on a new eating program all throughout January, and that she is seeing results. She wrote, “I’m not sure why I’m so serious here, but maybe it’s because I’ve been on a January cleanse/detox & I’m seeing serious sleep, skin and spiritual benefits.”

2. She Mixes Up Her Diet

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Frankel tells Shape that one of her secrets to staying thin is eating a variety of food each day. “It’s different every single day. That’s the key to being naturally thin — not being so regimented."

3. She Spreads Out Her Indulgences

Frankel tells Shape that she isn’t afraid to indulge, she just makes sure that she doesn’t indulge too much. She says that she will indulge in one meal, then eat healthy at another. "If you have something in the morning that is not ideal, then have something at lunch that is more ideal. It’s a better investment, and you balance it throughout the day so you end up having everything you want — just not all at once."

4. She Makes Healthy Cocktails

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It’s no surprise that a former Real Housewife and the founder of a liquor brand isn’t afraid to enjoy cocktails. However, Frankel tells Shape that she makes healthy alternatives to traditional cocktails. "You can take a flavor vodka, like a fruity flavor vodka, with club soda and then a little splash of your favorite juice and then pick either a lemon, a lime, or an orange to make it a whole fun thing," she says. Frankel’s brand SkinnyGirl, is all about creating healthier alcohol.

5. She Switches Up Her Workouts

Frankel revealed some of her favorite ways to exercise in a 2019 Instagram post. She says that her favorite workouts change depending on her environment, and what she’s in the mood for that day. "If I'm near a beach, I take an hour walk. If I have the time, I'll do a yoga DVD. I don't believe in fear based, torturous, aggressive exercise."

Bethenny Frankel went to the beach but didn't bring a swimsuit. "When you arrive at the beach and realize your underwear can function as a bikini #happyfriday #nofilter" she captioned an Instagram photo on Friday, promoting "@skinnygirlbrand Shapewear Shop on my marketplace www.bethenny.com." How does the former Real Housewives of New York star and Skinnygirl founder stay so fit while keeping so busy? Read on to hear what Bethenny Frankel had to say in addition to other inspiring words she has shared with fans—and to get body-confident yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos—and How they Got Healthy!

1. Filters Are Damaging to Self-Esteem

“If I were a ‘filterer’ I would have gotten rid of my lines and my dark circles, but this is me at 50. #zeroglam #zerofilter,” the star wrote alongside of photo of herself in her skivvies. “Why do I mention this all the time? Because I think it’s important for young women to know that being flawed is truthful and real, and that filtering yourself into someone fictitious is actually damaging to girls’ and women’s self esteem. It’s courageous and beautiful to be real at any age,” she continued. “I realize that fake and filtered sells, but I’m happy over here with my followers who appreciate the difference.”

2. She Is All About Self-Care

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“People always ask me if I ever relax….I’m very insular & I love to hit pause & heal. Beach walks, swimming, sleep & selfcare are my therapy,” Bethenny recently wrote in an Instagram post. "While there are many strategies to manage stress and anxiety, Kristin Lothman, a mind-body counselor with Mayo Clinic's Department of Integrative Medicine and Health, says intentionally setting aside time to be quiet and practice self-care is a practice that can reap significant benefits," says the nonprofit. "I recommend developing a daily self-care practice. It is important to take care of ourselves so that we can show up more powerfully in our own lives and for the people we love."

3. She Doesn’t Stress About Diet and Exercise

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Bethenny doesn’t stress about diet or exercise. "My philosophy on eating and exercise is to do what you can when you can," she wrote in a 2019 Instagram post. “If I’m near a beach, I take an hour walk. If I have the time, I’ll do a yoga DVD. I don’t believe in fear based, torturous, aggressive exercise. Life is too short and stressful to dread doing something for an hour. In addition, extreme exercise creates extreme hunger."

4. She Prioritizes Her Mental Health Over Money

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Frankel stepped away from the RHONY in 2020, revealing that she felt “clean” after making the decision to depart, which was to prioritize her mental health over money. "I feel pure. I feel honest. I feel balanced. I feel rested. I feel calm," she told Variety. " It does feel different. It took, like, a couple of months to detox from being on TV in that way for 12 years, for a quarter of my life."

5. Her Family and Sleep Come First

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Two other parts of her life that are major priorities for Bethenny? Family and slumber. "I choose time with my daughter and sleep first,” she revealed in the Instagram post discussing her approach to diet and fitness. "Set aside no more than eight hours for sleep," advises the Mayo Clinic. "The recommended amount of sleep for a healthy adult is at least seven hours. Most people don't need more than eight hours in bed to achieve this goal. Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle. If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed."

Bethenny Frankel is seriously questioning her swimsuit style. Over the weekend, the reality star and entrepreneur flaunted her fabulous figure in a mismatched two-piece. “I once said on TV: ‘What the F am I wearing?’” she started the caption accompanying the image of herself in striped top and high waisted bottoms. “I’m pretty sure the only person that likes this bathing suit on me is the person who sold it to me.…am I too old or too young to be wearing diapers??? #worstdressed Ps. I still like it…. 👙🕶” she wrote. How does she manage to make 51 look like 31? Read on for 6 of Bethenny Frankel’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Do Fad Diets

Bethenny stays away from trendy diets and focuses on lifestyle instead. “I’m old enough to know that fat-free was a craze, low-carb, eat your weight in meat and cheese was a phase, keto is a fad, the Zone was a moment, and so on .... so yes, I eat carbs. I eat everything, but I don’t binge," she told Good Housekeeping.

2. She Eats Two Healthy Meals a Day

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Bethenny eats two meals per day. "What I eat has no consistency," she told Good Housekeeping. "Today, it was an egg white vegetable omelet with a baked potato and a few french fries for lunch. Sometimes, it's arugula with tomato, avocado, and Parmesan. Pureed soups are a mainstay for me."

3. She Doesn’t Work Out a Lot

Bethenny does not stress about exercise. "My philosophy on eating and exercise is to do what you can when you can," she said in a 2019 Instagram post. “If I’m near a beach, I take an hour walk. If I have the time, I’ll do a yoga DVD. I don’t believe in fear based, torturous, aggressive exercise. Life is too short and stressful to dread doing something for an hour. In addition, extreme exercise creates extreme hunger."

4. She Prioritizes Sleep

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Bethenny makes sure to get enough zzz's. “I choose time with my daughter and sleep first,” she wrote in the same Instagram post.

5. She Doesn’t Binge Eat

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Bethenny eats what she wants, but does so in moderation and avoids overindulging. “I love food and eat whatever I want but I NEVER binge,” she revealed in the Instagram post. “I don’t beat myself up about what I’ve eaten or praise myself about what I haven’t. Food isn’t your best friend or your enemy. It’s just food. I have a good relationship with it.”

6. She Prioritizes Self-Care

Bethenny takes care of herself. “People always ask me if I ever relax….I’m very insular & I love to hit pause & heal. Beach walks, swimming, sleep & selfcare are my therapy,” she wrote on Instagram recently.