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Bethenny Frankel Shows Off Amazing Body "Feeling Rested and Calm"

From beach walks to caviar indulgence, she stays happy and healthy.

Bethenny Frankel attends the 19th Annual L'Oréal Paris Women Of Worth Celebration.
Jon Kopaloff/Getty Images
Jess Kelly
By Jess KellyJan 01, 2025
Jess Kelly
Jess Kelly has nearly a decade of experience covering travel, food, and entertainment.
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Beauty

CEO and Founder of Skinnygirl, Bethenny Frankel, is thankful for her beautiful life.

“While I don’t love Thanksgiving I do love giving thanks. I am so thankful for this beautiful life, my incredible daughter, my furry babies, health, laughter and all of you. A much needed few days of amazing food, beach walks, and relaxation. Feeling rested and calm, happy and grateful,” she said on Instagram on a slideshow of photos. Here’s how Bethenny stays happy and healthy.

She Loves The Water

She spends time near the water, bringing her peace. “Of all my personal accomplishments being able to live on the water makes me feel the most grateful. This is my happy place, my spiritual place, my exercise, my religion and my family home for my daughter. Nothing beats an off-season weekend in the Hamptons…PS. The swans followed me all summer out here and here they were waiting for me🦢 #happyplace #hamptons #home #family #grateful,” she said on Instagram.

She Has Fun With Food

She has fun experimenting with foods and finding satisfying snacks. “My new fav breakfast?? English muffin with #caviar butter, let’s go!😋🧈#breakfast #eatwithme #foodreview,” she said on Instagram, on a video of her discussing her passion for bougie breakfasts.

She's Confident

She’s confident and aims to be present, enjoying every moment. “The only person who can determine your worth is you. The only person who can determine my worth is me. I place the exact same importance on the smallest detail as l do on the biggest event because I always remain present in the experience and in the moment. L’Oréal told us to do and be what and who we wanted and to just have fun and enjoy the moment. I walked this @lorealparis runway as a supermodel, as a mom, as a woman but most importantly as me. I always commit to the bit and as magical as this moment was the greater moment of sharing it with my Little Miss Sunshine team and you was the most beautiful part of it all. Thanks to my team for supporting me (Olive) in taking the stage. I am worth it. They are worth it. YOU are worth it. I remain proud and present,” she said on Instagram.

She Eats Caviar

She always posts the best snacking videos, and she loves indulging in caviar. “About last night… I guess this is the bad news😂 @dzaslavsky @markyscaviar

#caviar #relatable #foodreview #momlife,” she said on Instagram on a funny video labeled “mom life & caviar. You’re welcome.”

She Paddle Boards

She spends time at the beach, out on the water paddleboarding. “Gripping onto summer with both hands…#summer #hamptons #myhappyplace #beachtime #momlife,” she said on Instagram. According to Welia Health (and the Mayo Clinic), “paddleboarding can help keep your heart happy and healthy. Other studies have shown that just thirty minutes of paddleboarding can lower blood pressure by up to 10 points – all thanks to aerobic exercise and paddleboarding’s calming environment.”

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