Billie Eilish in Two-Piece Workout Gear is "Taking Pictures by the Mirror" 

Billie Eilish isn’t just a music sensation; she’s a force of nature in the music industry with a couple of Oscars and a handful of Grammys to her name. And guess what? She’s about to drop another album that’s sure to captivate us all. Recently, Billie gave us a sneak peek into her everyday life with a YouTube short where she’s rocking workout gear and snapping selfies. Curious about how she keeps in such great shape? Stick around as we dive into her fitness secrets and check out some snapshots that show they really do the trick!

1. She’s Open

Eilish talked about growing up in the public eye to Rolling Stone. She says that she wants to be open about her romantic life. “My experience as a woman has been that it’s seen in such a weird way. People are so uncomfortable talking about it, and weirded out when women are very comfortable in their sexuality and communicative in it. I think it’s such a frowned-upon thing to talk about, and I think that should change. You asked me what I do to decompress? That shit can really, really save you sometimes, just saying. Can’t recommend it more, to be real.”

2. She’s True To Herself

Eilish tells Rolling Stone that she doesn’t want to let the world dictate who she is. “The whole world suddenly decided who I was, and I didn’t get to say anything or control any of it. Nobody should be pressured into being one thing or the other, and I think that there’s a lot of wanting labels all over the place. Dude, I’ve known people that don’t know their sexuality, or feel comfortable with it, until they’re in their forties, fifties, sixties. It takes a while to find yourself, and I think it’s really unfair, the way that the internet bullies you into talking about who you are and what you are.”

3. She Helps The Environment

Eilish tells Rolling Stone that she is passionate about helping the environment. “I have never had an interest in being a role model, ever,” she says. “If you’re going to think I’m a role model, think I’m a role model in terms of trying to save the environment, and being more conscious of the way that you live, and your carbon footprint, and your contribution to animal agriculture.”

4. She Takes Care Of Her Skin

Eilish talked about the importance skin-care has to her to Vogue. “I have to do a skin-care routine every single night. For me, I find a lot of peace in it and it brings me back down to myself; I feel like a person when I do it. Taking care of your skin is so, so important just as a person. There is no gender to it.”

5. She’s Prioritizing Fitness

Eilish revealed to Apple Music that fitness is a lot more important in her life. She says that a recent injury made her realize this. “It started with 'I can't get injured anymore, can't do it, not going to let myself live like that.' Because I lived like that for years. I know that's something a lot of people do, but that was not a thing I did. And it's become such an incredibly huge part of my life and it makes me feel so much better as a person and the way that I can move on stage now, I feel so much better."

6. She Avoids Pain

Eilish revealed to Allure that she is avoiding pain in her life. “When you know all of it, then you can have a sense of control about it. And once you know, you can heal from that. Then I’m invincible! But what I’ve learned...is that time goes by, and I’m still scarred. You don’t have to push into pain to get out of pain. I’ve done that, and I don’t want to do it again.”

7. She’s Open To Change

Eilish revealed to Allure that she is a lot more open to changing her life. “When I was 17, I was like, I found it. I found the person I am, forever. This is how I’m going to do it. I found all the ways! These are my boundaries. These are the things that make me happy, and this is my recipe for how I’m going to make music and be happy. Then I grew up a little, and suddenly life was like, ‘These aren’t going to work. You've got to change. You're not that person anymore.’"

Billie Eilish has become one of the world’s biggest stars at a young age. She has won the Oscar for Best Original Song twice. She’s won nine Grammy Awards. Her hits include, “bad guy”, “you should see me in a crown”, and “LUNCH” from her recent album. And yet? She knows how to have fun, too. Eilish shared some photos from a pool party on Instagram recently. She wore a pink swimsuit in one photo. How does she stay so fit? Read on to see 5 ways Billie Eilish stays in shape and the photos that prove they work.

1. She Swims

As you can see in her Instagram post, Eilish likes to swim to stay in shape. According to Better Health, swimming has a lot of benefits. “Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body, builds endurance, muscle strength and cardiovascular fitness, helps you maintain a healthy weight, healthy heart and lungs, tones muscles and builds strength provides an all-over body workout, as nearly all of your muscles are used during swimming.”

2. She’s Consistent With Skincare

Eilish makes sure to take care of her skin on a regular basis. She talked about this in an interview with Vogue. “I have to do a skin-care routine every single night. For me, I find a lot of peace in it and it brings me back down to myself; I feel like a person when I do it. Taking care of your skin is so, so important just as a person. There is no gender to it.”

3. She Works Out On A Consistent Basis

Eilish makes sure to work out regularly. She revealed to Apple Music that an injury made her take fitness seriously. “It started with 'I can't get injured anymore, can't do it, not going to let myself live like that,'” she said. “Because I lived like that for years. I know that's something a lot of people do, but that was not a thing I did. And it's become such an incredibly huge part of my life and it makes me feel so much better as a person and the way that I can move on stage now.”

4. She Makes Time For Herself

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Eilish makes time for herself by doing things she enjoys. She shared some of her favorites with Allure. “I watch things that bring me comfort, swim in my pool, but I feel best right out of the shower, with my lotions and my smells and I’m in a clean environment. When you’re in a shitty spot emotionally, when you change the things in front of you, it can help so much. I’m trying to prioritize. I wrote in a song years ago ‘to keep myself together and prioritize my pleasure,’ I said that three years ago, and then I didn’t do it! “So I’m doing it now. And I’ve made enough people feel good that I deserve to feel good too.”

5. She Lets Go Of The Hurt

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Eilish talked about letting go of her pain to Allure. “That’s the thing about diving into the hurt — I don’t need to do that. I’m starting to do better, but I’ve not been doing so great, to be honest. For a while. I have impending-doom feelings most of the day. When I think too much about it, how I can never have privacy again, it’s enough to make you want to do all sorts of crazy things. But you have to let it go.”

Billie Eilish is enjoying some downtime in her swimsuit. The singer shows off her incredibly fit figure in a bathing suit in one of her latest social media posts, giving fans a glimpse into what she has been up to lately. “Downtime looks good on you,” commented one of her millions of followers on Instagram. How does the 21-year-old prioritize her health? Read on for 7 ways Billie Eilish stays mentally and physically healthy and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is Open About Her Body Image Issues

Eilish has battled body image issues and openly discusses her struggles. Her body “was the initial reason for my depression when I was younger” and the situation worsened as she got older and began cutting she told Vogue UK. “I think that the people around me were more worried about it than I was, because the reason I used to cut myself was because of my body,” she added to Vanity Fair. “To be quite honest with you, I only started wearing baggy clothes because of my body.”

2. She Isn’t Against Plastic Surgery

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Billie doesn’t judge anyone when it comes to plastic surgery. “It’s all about what makes you feel good. If you want to get surgery, go get surgery. If you want to wear a dress that somebody thinks that you look too big wearing, f**k it – if you feel like you look good, you look good,” she told Vogue.

3. She Has Become a Gym Rat

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In a recent interview with Apple Music Billie revealed that she has found a new appreciation for exercise, after starting a program to get her body ready for grueling performances. "I have been working on my bones and my body for the last — since [getting injured] really," she said, referencing spraining her ankle during a show in Milan. "And more seriously for the last, like, four months, I've been like completely changing the way that my life is involving fitness. Like I'm a gym rat now, like when…did that happen? I don't know but it did,” she continued, saying that exercise “changed her life” physically and mentally. “I know that's something a lot of people do, but that was not a thing I did. And it's become such an incredibly huge part of my life and it makes me feel so much better as a person and the way that I can move on stage now, I feel so much better."

4. She Gets a Lot of Sleep

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Eilish tries to go to bed early and wake up early. “It makes the day so much longer,” she told Vogue. If she can’t sleep, she uses a meditation app.

5. She Eats Vegan

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Billie has maintained a vegan diet since 2014. “There were a lot of reasons,” she wrote in a 2018 Tumblr post about why she decided to ditch all animal products. “I love animals and I just think there’s no point in creating something out of an animal when the animal is already there. Leave animals alone. Damn. Also, I’m lactose intolerant and dairy is horrible for your skin and my skin is VERY aware of that.”

6. She Doesn’t Drink Alcohol

Eilish stays away from alcohol. “When I was growing up and I was around my group of friends back then,” she said, “and they would all be drinking and smoking and doing drugs and whatever, I think because of the way that my personality is—I’m a very strong-willed person, and I think at the time I was very alpha—I’m coming to realize that I may have felt a feeling of superiority.”

7. She Nourishes Her Body with Food

Billie, who once battled an eating disorder, tries to nourish her body with food. "Five years ago, I wasn’t really eating. I was, like, starving myself," she told Vanity Fair. "I remember taking a pill that told me that it would make me lose weight and it only made me pee the bed—when I was twelve."

Florence Pugh, the acclaimed actress known for her dynamic roles, shares behind-the-scenes glimpses from her upcoming film with Andrew Garfield, "We Live In Time." On Instagram, Pugh highlights moments from the set, giving fans a sneak peek into the making of the movie. Known for her candid approach to Hollywood's stringent beauty standards, Pugh has openly criticized the industry's obsession with dieting and body image, emphasizing a healthier, self-accepting lifestyle. Whether preparing for a physically demanding role or choosing her fashion statements, Pugh embraces her authenticity, advocating for body positivity and personal freedom in both her professional and personal life.

1. She Doesn’t Diet For Roles

Pugh doesn’t believe in dieting for her movie roles. She talked about this in an interview with Vogue. “From the moment you start growing thighs and bums and boobs and all of it, everything starts changing, and your relationship with food starts changing. It was expected that you would be on whatever diet that you needed to be on, and for me, that was just shocking because I'd never done that before. I think I definitely put my foot down in that aspect. I love food."

2. She Calls Out Society’s Standards

In an Instagram post, Pugh called out the body standards society has for women. "What’s been interesting to watch and witness is just how easy it is for men to totally destroy a woman’s body, publicly, proudly, for everyone to see. It isn’t the first time and certainly won’t be the last time a woman will hear what’s wrong with her body by a crowd of strangers. Thankfully, I’ve come to terms with the intricacies of my body that make me, me."

3. She Worked With A Trainer

To film Fighting With My Family, Pugh told Culture Trip that she worked with a trainer to get in shape. “As soon as we got the roles, [director] Stephen [Merchant] mentioned he wanted us to do as much wrestling as we could. We would have stunt doubles, but he wanted to get us in the ring so we needed to get really strong. We were assigned CrossFit trainers, and it was a month of intense squatting and eating as many protein bars as possible. And wrestling 24/7. My trainer had a gym in Oxfordshire, which is where I was based at the time. I still train with my guy because I actually got ready with him for The Little Drummer Girl. It’s brought a lot of skills to the surface.”

4. She Wears What She Wants

Pugh doesn’t want to let people tell her what to do. And that extends to her clothing choices. "If I'm happy in it, then I'm gonna wear it," Pugh told Vogue. "Of course, I don't want to offend people, but I think my point is: How can my nipples offend you that much? Yes, I can put makeup on and look good for a premiere. But at the end of the day, I still have hair on the top of my lip and I still smell after a workout and I still get spots when I’m stressed."

5. She Skis

According to this Instagram post, Pugh loves to ski to stay in shape. Skiing is a great workout. The University of Rochester states, “Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. They are also weight-bearing exercises. So they strengthen your bones as they tone your muscles.”

Billie Eilish is making a splash on social media with her latest photos! The 20-year-old singer reshared some photos celebrating her 20th birthday, posted by one of her pals. In them, she rocks a black swimsuit while enjoying a dip in an infinity pool. In addition to being a chart-topping singer, Billie has become a major body confidence advocate, inspiring young women around the world. How does she approach body image? Read on for 7 ways Billie Eilish keeps herself mentally and physically healthy and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Struggled with Body Image Issues

Billie Eilish/Instagram

Eilish recently confessed to Vogue UK that her body “was the initial reason for my depression when I was younger” – and the situation worsened when she quit dancing at 13 due to injury. She also started cutting. “I think that the people around me were more worried about it than I was, because the reason I used to cut myself was because of my body,” she told Vanity Fair. “To be quite honest with you, I only started wearing baggy clothes because of my body.”

2. She Lives in the Moment

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Billie believes people should do whatever makes them feel good about themselves. “It’s all about what makes you feel good. If you want to get surgery, go get surgery. If you want to wear a dress that somebody thinks that you look too big wearing," OK "if you feel like you look good, you look good,” she told Vogue. “People always say, ‘How would your younger self feel about you now?’ And that’s a good thing to think about in some cases, but I also think you shouldn’t try to be a person that your old self would like, and you shouldn’t try to be a person that your future self is going to be. You should be exactly who you feel like you are and want to be in that moment, otherwise you’re going to go insane.”

3. She Wakes Up Early

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Eilish used to sleep late, but now wakes up early. “It makes the day so much longer,” she told Vogue. If she can’t sleep, she uses a meditation app.

4. She Keeps Her Private Life Private

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When it comes to her private life, she sets boundaries. When asked if she has a horse by Vogue, she wouldn’t respond. “Maybe, maybe not, who knows?” she said. “That’s a whole part of my life that I’m not interested in anybody having any info on.” The reason why she keeps her life on the DL is for her mental health. “It’s too much for them and it’s too much for me and it’s not healthy,” she said. “Everything comes in waves.”

5. She Is Vegan

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In a 2018 Tumblr post Eilish explains why she went vegan in 2014. There were a lot of reasons,” she wrote. “I love animals and I just think there’s no point in creating something out of an animal when the animal is already there. Leave animals alone. Damn. Also, I’m lactose intolerant and dairy is horrible for your skin and my skin is VERY aware of that.”

6. She Is Sober

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Eilish has never struggled with drugs or alcohol, but maintains a sober lifestyle. “When I was growing up and I was around my group of friends back then,” she said, “and they would all be drinking and smoking and doing drugs and whatever, I think because of the way that my personality is—I’m a very strong-willed person, and I think at the time I was very alpha—I’m coming to realize that I may have felt a feeling of superiority.”

7. She Had Eating Issues at a Young Age

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When she was just 12, Billie started taking weight loss pills and developed a pattern of disordered eating. "Five years ago, I wasn’t really eating. I was, like, starving myself," she told Vanity Fair. "I remember taking a pill that told me that it would make me lose weight and it only made me pee the bed—when I was twelve."