Bob Hearts Abishola Star Folake Olowofoyeku Shares Swimsuit Video From Jamaica

Folake Olowofoyeku is making a splash in her swimsuit. In a video filmed earlier this year the Bob Hearts Abishola star shows off her amazing body in a bathing suit while jumping in the water. “So much beauty exists in our world… 🍃 Love sharing my travels & adventures w/ the InstaFam. 💋I should become a travel & adventure influencer; right?!” she captioned the Instagram Reel from Jamaica. How does the actress maintain her amazing body? Celebwell rounded up her top lifestyle habits.

1. She Prioritizes Self-Care

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“Self-care looks like quiet time, proper hydration, travel, adventure, water sports in warm oceans, spa escapes, aromatherapy, dancing,” Folake told New Beauty.

2. She Does Meditation

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Another healthy habit of Folake’s? “Thanks to Angelique Kidjo, I’ll be adding Transcendental Meditation to this list via the David Lynch Foundation,” she told New Beauty.

3. Her Diet Is Clean

Folake focuses on “eating of the earth, eliminating consumption of artificial sugars, and detoxing that amazing organ, the liver!” she told New Beauty. “During the pandemic, I took a closer look at my health and leaned into the fact that what I eat is also what I use to repair my body.”

4. She Exercises

What does Folake do when it comes to exercise? “Proper alignment, strength training, cardio, restorative yoga, and a lot of foam-rolling and stretching make up my fitness routine. I also like to frequent the StretchLab when my schedule permits,” she told New Beauty.

5. She Takes Supplements

“I am really into supplements right now,” Folake revealed to the publication. “Standard Process has been a constant for me for high-quality supplements, as well as some of Young Living’s and Vitamin D3 by Allergy Research Group. My go-tos for healthy eating are Dr. Sebi’s Alkaline Foods, Medical Medium recipes and Bieler’s broth.”

Sharon Ooja, the actress and model, is spending time in gorgeous Marbella, Spain. She’s making sure to spend time at the fantastic local beaches there. Ooja posted a stunning new set of photos on Instagram of herself enjoying a boat ride. She wore a green bathing suit, showing off her body. She captioned the post, “I’m genuinely living my life. You should try it. Flaws and all.” How does she stay so fit? Read on to see 5 ways Sharon Ooja stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has A Supportive Family

Ooja tells Punch that she has an extremely supportive family, and that this has helped with her career. “They were very supportive, especially because my mum is in the entertainment industry. My dad even records my TV interviews and calls to applaud me. He watches my shows and tells his friends about them. I’m sure I’m doing as well as I am because of how strong the support system is from my family. My mum gives me tips and advises me on things concerning acting and the industry in general. I run my lines and rehearse my roles with her.”

2. She Has Fun With Her Job

Ooja tells Punch that she enjoys acting, and always has fun when she’s on set. “The first time I was on set, it was very easy for me because I wasn’t putting too much thought in it. I was just gliding through and because I’m playful by nature, I kept playing and having fun doing the job. The set was interesting and there were many well-known actors on location as well; so, that made it more fun."

3. She Has Strong Faith

At the end of 2020, Ooja posted this photo on Instagram, where she thanked God for helping her get through the year. She wrote in the caption, “All I can say is thank you Jesus!!! No long talk !! This year has been God's absolute grace and mercy and I’m truly grateful and thankful!!!

4. She Loves the Water

Ooja loves to spend time by the water. One thing that she likes to do is ride jet skis. She posted this series of photos on Instagram of herself jet skiing in the ocean. She captioned the post, “This is how every car is floating on the water right now.”

5. She Goes To The Beach

Ooja is constantly traveling, and, as previously mentioned, one of her favorite places to go to is the beach. In 2021, she took a trip to the beautiful Maldives, and posted several photos on Instagram. She posted these photos of herself on a dock overlooking the water, captioning it, “Me, the sun, the sea, and those stallion legs.”

Christabel Ekeh is enjoying a pool day. And she just shared a stunning new set of photos on Instagram. In it, she wore a purple halter bathing suit with jewels and sunglasses. Her impressive figure was on display. Ekeh captioned the post, “Thank you Jesus.” How does she stay so fit? Read on to see 5 ways Christabel Ekeh stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She's Into Relationships

In a 2014 interview, Ekeh opened up about what she is looking for in a relationship. She said that she wanted to find an actual relationship. "I will make sure I know him beyond his celebrity lifestyle. I will not be in a relationship because of his status or personality but it will be because I love him. I will also not listen to what people say about him because the relationship is just for the two of us.”

2. She Has Strong Faith

Ekeh has a strong faith, and she is extremely open about it. She shares a lot of photos on Instagram highlighting this. Ekeh posted this photo of one of her crosses, captioning it, “Thank you Jesus. So much love. Not enough words.” Ekeh also posts a lot of Bible verses, like this one from Corinthians.

3. She Swims

As you can see from her recent post, Ekeh loves to go to the beach. One thing she likes to do to stay in shape is go swimming. She shares a lot of photos on Instagram of herself in the water. She shared these highlights, including one of herself in the water. She captioned it, “Thank you Jesus. The beach says hi.”

4. She Walks

After having her first child, Ekeh has started doing a lot of walking to keep herself in shape. She shares a lot of photos on Instagram of herself walking with her baby in a stroller. Ekeh shared these highlights of herself walking through a mall, captioning it, “Find what makes you happy and do it often.” She also shared this photo of herself walking through Calgary, captioning it, “Happy Canada Day.”

5. She Dances

Ekeh loves to dance as a way of staying in shape. She shares a lot of posts on Instagram of herself doing some moves. Ekeh shared this video of herself dancing in the snow. Dancing has a lot of benefits. According to Prudential, “The movements associated with dance can increase flexibility and reduce stiffness. Don’t over-exert yourself though – even the simple stretches associated with dancing can help ease joint pain and any soreness from other more strenuous exercises.”

Whitney Rose first made waves as a cast member on the popular Bravo reality show, The Real Housewives of Salt Lake City. However, she’s currently not in Utah, but on vacation in Jamaica. She shared some highlights on Instagram. In them, she posed on the beach in a pink bathing suit with a floral wrap. She captioned the post, “Jamaica is feeding my soul.” How does she stay so fit? Read on to see 5 ways Whitney Rose stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snowboards

Rose lives in Utah. Naturally, she spends a lot of time in the snow. One thing she likes to do is snowboard. In an episode of RHOSLC, Rose did some boarding. She shared this video of the footage on Instagram. She captioned it, “In honor of last night’s episode of #rhoslc. Party on the mountain.”

2. She Swims

Rose doesn’t just spend time in the snow. She also loves the sun and the beach. One thing Rose likes to do to stay in shape is go swimming. She shared this video on Instagram of herself wading in the ocean. She captioned it, “The islands are calling my soul. Take me back.” Rose also posted these photos of herself enjoying a pool day with friends.

3. She Loves Green Juice

Rose makes sure to eat healthy. One thing she likes to to is drink green juice. She shared these photos on Instagram of herself enjoying a glass of it in her living room. Rose captioned it, “Prepping my liver for another weekend of Pride festivities. Don’t forget to replenish your body after you play hard! It's essential for you a healthy body and glowing skin!”

4. She Holds Herself Accountable

In this Instagram post, Rose opened up about her journey with wellness. She says that she is working on holding herself accountable to workout and stay healthy. “Starting is the hardest part,” she writes. “So I’m coming on here as an accountability to myself, and making the commitment publicly so that I will follow through.”

5. She Has A Lot Of Strength

Rose talked about her growth and strength in the caption of this Instagram post. “You are stronger than you realize. The liars, manipulators and abusers will tell you otherwise. Ignore them. Keep growing, healing and expanding. You are becoming the person you have always been. Your light is no longer dimmed. I hear you, I see you and I feel you. We are not alone.”