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Brianna LaPaglia Flaunts Toned Physique in Sports Illustrated—Here’s How She Stays Fit

Authentic and inspiring, she shares her journey to help others.

Brianna LaPaglia attends the 82nd Annual Golden Globe Awards.
Jeff Kravitz/FilmMagic

Brianna LaPaglia is also known as Brianna Chickenfry. She is a podcaster, influencer, and content creator. And she’s recently added model to that resume. LaPaglia recently appeared on the cover of Sports Illustrated Swimsuit. The cover was posted to Instagram this week. In it, LaPaglia wore a tan swimsuit. The cover said, “Brianna LaPaglia is not asking for anyone’s permission.”


She Wants To Help Others

LaPaglia wants her social media content to inspire other people. “During the hardest time of my life, it’s probably been one of the most rewarding things that has ever happened to me, to be able to help people in a way that I feel is a lot more meaningful than what my old content was,” she says to Sports Illustrated Swimsuit. “I know posting silly stuff and having fun videos for people to watch is also helpful, and it helps people get out of the reality, but to actually change lives with coming forward and being able to give people a shoulder to lean on, or a person to cry to, it’s just out of this world.”

She's Authentic

LaPaglia tells Sports Illustrated Swimsuit that she is all about being authentic. “I know a day will come where I will want to slip into regular life and stop sharing every little detail about myself,” LaPaglia says. “I hope when I end up offline that I can leave a legacy that shows you can always stay true to who you are and be successful and you don’t have to change yourself for anyone. If you stay true to who you are and your morals and your beliefs, you’ll always come out on top.”

She Spends Time With Her Dog

LaPaglia has an adorable dog named Boston, whom she prominently features on her Instagram page. She shared these photos and videos spending time and playing with her pup for his first birthday. LaPaglia captioned the post, “Boston turned one today. Couldn’t imagine my life without this sweet angel. Wishing for a million more years with you best friend.”

She Hikes

One thing that LaPaglia does to keep herself in shape is going for hikes. She shared these photos on Instagram of herself and her friends on a hike. LaPaglia captioned the post, “So so so grateful to have such beautiful friends and family❤️” Harvard Health states that hiking has a lot of benefits. “‘Navigating a winding, wooded trail can help your body build endurance, strength, and coordination,’ says Dr. Edward Phillips, assistant professor of physical medicine and rehabilitation at Harvard Medical School.”

She Swims

LaPaglia likes to swim to keep herself in shape. She shared a photo of herself and her friends in the lake in this Instagram post. Swimming has a lot of benefits. The Cleveland Clinic says, “The built-in resistance that water provides helps build muscles and makes you stronger. And because water is more resistant than air, swimming does this faster than land workouts like running and biking.”

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