Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Bridgerton Star Sabrina Bartlett in Workout Gear "Fell in Love With Norway"

She loved "it’s wild and majestic beauty."

Peroni Nastro Azzurro Stile Capri Presents Capri Nights
Dave Benett/Getty Images

Sabrina Bartlett is an actress. She is known for her roles on Bridgerton and The Larkins. She recently enjoyed a trip to Norway, and shared highlights on Instagram. In them, she and some friends hiked up a mountain and went on a picnic. Bartlett captioned the post, “Fell in love with Norway and it’s wild and majestic beauty. Memories for life hiking across the Fjords with @norway_mountain_guides who made our experience so special.” How does she stay so fit? Read on to see 5 ways Sabrina Bartlett stays in shape and the photos that prove they work.


1. She Takes Care Of Her Skin

Bartlett has amazing skin, and she makes sure to take care of it. She shared her routine in her Country and Townhouse interview. “I tend to stick to a really simple routine to keep my skin clean and I don’t use multiple products. I actually had dermatitis this year and had to really strip back everything I was using to the bare minimum. Luckily, my skin is behaving itself these days!”

2. She Exfoliates

Bartlett shared some of her skincare secrets in another interview with Country and Townhouse. She says that she makes sure to keep her skin exfoliated. “I like a simple yet effective skin care routine and skin care products. At the moment I’m using Temple Spa IN THE BEGINNING – which is a gentle exfoliating cleansing balm that gets all my make off after filming and leaves my skin super soft.”

3. She Practices Yoga

Young,Attractive,Smiling,Woman,Practicing,Yoga,,Sitting,In,One,LeggedShutterstock

Bartlett is a big fan of practicing yoga. She tells Country and Townhouse that she likes to take virtual classes. “I discovered the most amazing yoga teacher, Emily Hughes, during the first lockdown, who has completely transformed my strength and tone. Emily has an online platform where people can come and take live classes and time out for themselves. I religiously attend her sessions. I’d highly recommend checking her out.”

4. She Swims

Bartlett tells Country and Townhouse that she likes to go swimming to stay in shape. “I am a big fan of wild swimming,” she says. “Whatever the weather or time of year I just love the experience of plunging into the water. It’s the best remedy for any mood.”

5. She Goes Outside

Bartlett shared some of her wellness secrets in an interview with Country and Townhouse. She says that she loves to spend time outside. “I try to be outside as much as I can – fresh air and switching off my phone are key. Even if it’s windy or cold I love escaping to the mud and the green for a bit.”

More For You

6th Annual Make-Up Artists & Hair Stylists Guild Awards - Arrivals
Getty Images

Nicollette Sheridan in Bathing Suit Says "Summer’s Around the Corner"

Nicollette Sheriden is flaunting her fabulous figure at 58 in a skimpy swimsuit! The former Desperate Housewives star showed off her flat abs in a two-piece, posing in her gorgeous bathroom. “Summer’s around the corner…first day in a bikini,” she captioned her latest Instagram snap. How does the star make 58 look like 28? Read on to see 6 ways Nicollette Sheridan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Bridgerton Dinner Celebrating South Asian Culture with Simone Ashley
Jonathan Leibson/Getty Images

Bridgerton's Simone Ashley in Bathing Suit is "Exploring"

Simone Ashley is enjoying her lakeside vacation. The Bridgerton star is spending the start of her summer outdoors by the water. “Exploring,” she captioned her latest Instagram post, showing off her fabulous figure in a yellow swimsuit. How does the young actress maintain her fit physique? Read on to see 6 ways Simone Ashley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Celebrities Attend David Jones Bourke Street Flagship Celebration
Sam Tabone/WireImage

Nadia Bartel in Bathing Suit Shares an Outdoor Selfie

Nadia Bartel is a successful Australian model and fashion designer. She posts a lot of gorgeous photos on her social media pages. Bartel just shared some new selfies on her Instagram story. In them, she posed in a white bathing suit top, tan shorts, and a tan bucket hat. Her impressive abs were on display. How does she stay so fit? Read on to see 6 ways Nadia Bartel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Future Dreams Presents NEON At The Roundhouse
Hoda Davaine/Dave Benett/Getty Images

Lisa Snowdon in Bathing Suit Has a "Girls Trip"

Lisa Snowdown is vacationing with the girls in her swimsuit. The British actress flaunts her incredible figure in one of her latest social media posts, wearing a black bathing suit. “Girls trip,” she captioned the Instagram Story. How does she stay so fit? Read on to see 7 ways Lisa Snowdown stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Simone Ashley Hosts Nespresso x Liberty Dinner To Celebrate The New Collaboration
Dave Benett/Getty Images

Bridgerton's Simone Ashley in Two-Piece Glows in New Photo

Simone Ashley is heating up social media in her two-piece outfit. In a new social media post the Bridgerton and Little Mermaid star shows off her amazing body in a sleek black outfit, throwing her followers into a frenzy. “Flawless,” commented one. “You’re so gorgeous 😍😍😍😍” added another. How does the actress stay fit? Here is everything you need to know about her diet, workout, and approach to mental health.

Keep ReadingShow less
Ivy Ferguson poses for a playful selfie.
Ivy Ferguson / Instagram

Ivy Ferguson in Two-Piece Workout Gear is "Otherworldly"

Ivy Ferguson is a professional model. She is known for her work as a Fashion Nova ambassador. Ferguson also has a large following on Instagram. Last month, she went to Cathedral George State Park for a hike, and shared highlights on her account. Ferguson captioned the post, “Otherwordly.”

Keep ReadingShow less
Kelsey Wells arrives to The Influential NYFW Creator Lunch: Influence & Style.
Johnny Nunez/WireImage

Kelsey Wells Shares "Slow and Controlled Workout"

Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising and educating her fans. “All my bad*** lifting babes listen up,” she writes in the caption of the Instagram video. “BOTH the eccentric (lowering) and concentric (lifting) phases should be slowww and controlled for maximum benefit— especially in strength training.” How does she approach diet, fitness, and self-care and why should you consider slowing down? Here is everything you need to know.

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less