Camila Morrone in Bikini Sizzles in Spain
Camila Morrone is heating up Spain in her swimsuit. In a new social media post, the actress flaunts her figure in tiny black bathing suit while vacationing in Ibiza. “Eivissa,” she captioned the series of Instagram snaps. “DIVAAAAAA,” commented one of her followers. “Hermosaaaaa❤️,” added another. How does the young actress approach health and wellness? Celebwell rounded up her top health habits.
She Meditates
Camila is all about meditation. “I started incorporating a small meditation practice that is anywhere between eight to 10 minutes — I did it at the airport on my way here. I just put my AirPods in and do it anywhere,” she told Bustle. “I use things like the Calm app and really anything I can get my hands on, even YouTube meditations. Especially when I’m moving at a high speed and there’s always a lot of people in the room and cameras and events, starting my day off with that as a baseline just eases the transition.” “When you meditate, you may clear away the information overload that builds up every day and contributes to your stress,” says the Mayo Clinic. Benefits include:
- Gaining a new perspective on stressful situations
- Building skills to manage your stress
- Increasing self-awareness
- Focusing on the present
- Reducing negative emotions
- Increasing imagination and creativity
- Increasing patience and tolerance
- Lowering resting heart rate
- Lowering resting blood pressure
- Improving sleep quality
She Exercises Outdoors
“I like to try to do anything active when I’m not on a movie. When I’m shooting a movie, it’s really hard for me to do anything besides work. So when I’m home in L.A., I like to try to get some kind of workout in,” Camila told W Magazine. “I like to be outdoors because the weather’s so beautiful here.” She tries to fit in an outdoor exercise whenever she can.
She Drinks Matcha
Camila is a matcha girl. In the morning, she makes “some matcha to start my day, because I don’t drink coffee,” she told W. Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease. Numerous studies have shown that various teas may boost your immune system, fight inflammation, and even prevent cancer and heart disease.
She Hikes
Camila’s favorite form of outdoor exercise is hiking. “I just got into hiking in L.A. because it’s such an L.A. thing to do. Then I realized why everyone loves it so much. I’ve been doing Runyon Canyon because it’s the easiest one and I’m lazy and you get a great view not very long into the hike. But there’s also Franklin Canyon, and then halfway to Malibu there’s a great hike called Temescal Canyon, where at the end of it, in winter, you can get a bit of a waterfall. I like rewarding hikes,” she told W.
She Fuels Up with Carbs
You won’t find Camila on a low-carb diet. “Unfortunately, I’d like to say it’s salad or vegetables, but after I exercise I like to praise myself with carbs, whether it’s a pasta, pizza, or a sandwich. I like to not be too hard on myself. That’s the most unhealthy that I will do. I don’t have an unhealthy lifestyle, but I like carbs,” she told W. If she cooks, it will be pasta, especially if she has guests. “I just make a really simple tomato-sauce pasta because everyone likes a tomato-sauce pasta. So I did an Italian cooking class last night and learned how to make pasta dough from scratch, so that’s going to be my new go-to.”
