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Camila Morrone Shares Swimsuit Photos "Looking Back"

"Looking back at old photos"

FACT CHECKED BY Alberto Plaza
Camila.Morrone
Camila Morrone/Instagram
FACT CHECKED BY Alberto Plaza

Camila Morrone started her career as a model, and did a lot of work with Victoria’s Secret. She then transitioned to acting, notably starring on Amazon Prime’s miniseries adaptation of Daisy Jones & The Six this year. Morrone shared some old vacation photos and videos on Instagram this week. In them, she enjoyed time by the beach, and went scuba diving and snorkeling. She captioned the post, “Looking back at old photos, in awe of the magical places I have been lucky enough to visit in my life. I miss the ocean. It’s smell, it’s taste, it’s feeling. I miss diving, exploring, adrenaline. It is my happy place.” How does she stay so fit? Read on to see 5 ways Camila Morrone stays in shape and the photos that prove they work.


1. She Works Out In Her Free Time

Morrone shared some of her diet and workout secrets in an interview with W Magazine. “I like to try to do anything active when I’m not on a movie. When I’m shooting a movie, it’s really hard for me to do anything besides work. So when I’m home in L.A., I like to try to get some kind of workout in.”

2. She Gets Outside

Morrone tells W Magazine that she likes to do a lot of outdoor workouts. “I like to be outdoors because the weather’s so beautiful here. An average day, I wake up, print my audition slides, study for my auditions, and make some matcha to start my day, because I don’t drink coffee. Either I’m flying to New York for a job, or I’m out here reading scripts and meeting directors and then trying to fit in an outdoor exercise and probably eating really unhealthy.”

3. She Still Indulges

When it comes to her diet, Morrone is all about moderation. She tells W Magazine that she doesn’t mind indulging from time to time. “After I exercise I like to praise myself with carbs, whether it’s a pasta, pizza, or a sandwich. I like to not be too hard on myself. That’s the most unhealthy that I will do. I don’t have an unhealthy lifestyle, but I like carbs.”

4. She Keeps Her Skincare Simple

Morrone has amazing skin, and she doesn’t do anything too complicated to it. “All of that weird stuff that looks like it’s out of a science lab, I stay away from,” she told W Magazine. “I’m really simple. I’m just like, wash your face, keep it hydrated, moisturize every night, whether it’s a cream or serum or overnight thing. My mother’s trick—who looks amazing and has no wrinkles under her eyes—is to wear eye cream every night. So that’s my newest addition to my beauty routine. I don’t go to sleep without doing a special cream around my eyes because that’s the most sensitive part of your face.”

5. She Meditates

In an interview with Bustle, Morrone revealed that she has started practicing meditation. “I started incorporating a small meditation practice that is anywhere between eight to 10 minutes — I did it at the airport on my way here. I just put my AirPods in and do it anywhere. I use things like the Calm app and really anything I can get my hands on, even YouTube meditations. Especially when I’m moving at a high speed and there’s always a lot of people in the room and cameras and events, starting my day off with that as a baseline just eases the transition.”

More For You

Camila.Morrone
Camila Morrone/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Camila Morrone started her career as a model, and did a lot of work with Victoria’s Secret. She then transitioned to acting, notably starring on Amazon Prime’s miniseries adaptation of Daisy Jones & The Six this year. Morrone shared some old vacation photos and videos on Instagram this week. In them, she enjoyed time by the beach, and went scuba diving and snorkeling. She captioned the post, “Looking back at old photos, in awe of the magical places I have been lucky enough to visit in my life. I miss the ocean. It’s smell, it’s taste, it’s feeling. I miss diving, exploring, adrenaline. It is my happy place.” How does she stay so fit? Read on to see 5 ways Camila Morrone stays in shape and the photos that prove they work.


1. She Works Out In Her Free Time

Morrone shared some of her diet and workout secrets in an interview with W Magazine. “I like to try to do anything active when I’m not on a movie. When I’m shooting a movie, it’s really hard for me to do anything besides work. So when I’m home in L.A., I like to try to get some kind of workout in.”

2. She Gets Outside

Morrone tells W Magazine that she likes to do a lot of outdoor workouts. “I like to be outdoors because the weather’s so beautiful here. An average day, I wake up, print my audition slides, study for my auditions, and make some matcha to start my day, because I don’t drink coffee. Either I’m flying to New York for a job, or I’m out here reading scripts and meeting directors and then trying to fit in an outdoor exercise and probably eating really unhealthy.”

3. She Still Indulges

When it comes to her diet, Morrone is all about moderation. She tells W Magazine that she doesn’t mind indulging from time to time. “After I exercise I like to praise myself with carbs, whether it’s a pasta, pizza, or a sandwich. I like to not be too hard on myself. That’s the most unhealthy that I will do. I don’t have an unhealthy lifestyle, but I like carbs.”

4. She Keeps Her Skincare Simple

Morrone has amazing skin, and she doesn’t do anything too complicated to it. “All of that weird stuff that looks like it’s out of a science lab, I stay away from,” she told W Magazine. “I’m really simple. I’m just like, wash your face, keep it hydrated, moisturize every night, whether it’s a cream or serum or overnight thing. My mother’s trick—who looks amazing and has no wrinkles under her eyes—is to wear eye cream every night. So that’s my newest addition to my beauty routine. I don’t go to sleep without doing a special cream around my eyes because that’s the most sensitive part of your face.”

5. She Meditates

In an interview with Bustle, Morrone revealed that she has started practicing meditation. “I started incorporating a small meditation practice that is anywhere between eight to 10 minutes — I did it at the airport on my way here. I just put my AirPods in and do it anywhere. I use things like the Calm app and really anything I can get my hands on, even YouTube meditations. Especially when I’m moving at a high speed and there’s always a lot of people in the room and cameras and events, starting my day off with that as a baseline just eases the transition.”

Los,Angeles,-,May,13:,Camila,Mendes,Arrives,For,The'the
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Camila Mendes recently shared a swimsuit photo with the caption "Lost at Sea," radiating a healthy glow. Her dedication to well-being is evident, reflecting the hard work she puts into maintaining her health and vitality. Through consistent hard work and commitment, she exemplifies the pursuit of a healthy lifestyle. Mendes's candid display of self-assuredness and vitality in the photo resonates as an inspiration for her followers, highlighting the importance of both physical and mental wellness in achieving a radiant outlook.


1. She Has Had Body Image Issues

Words,Eating,Disorder,With,Highlighter,And,Measuring,TapeShutterstock

“One time I met a fan on an airplane,” she told InStyle. “I think we were both coming back from Brasília, which is where my parents are from in Brazil. She and I were both headed back to LA and she came up to me when I was in line to get on the flight and then we found out that we were sitting next to each other and we ended up talking for the entire, I dunno, eight hour flight. I can't remember how long it was, but she and I talked about how we both had body image issues and how she also struggled with an eating disorder and how I helped her accept herself and she expressed her appreciation for the things I've spoken about and shared her story and it was really emotional and she's still a friend that I keep in touch with sometimes.”

2. She Uses Skin Masks

Mendes uses Loop skin masks. “I use them all the time. For me, I am somebody who's always struggled to find masks that fit on my face with loops. It actually just sticks on your face so well, and you can do laundry and talk on the phone and I don't know, you can do cartwheels if you want. You can literally do anything while wearing a Loops mask. And on top of that, it's really good skincare and the way that we weave it into a sort of daily skincare routine just makes it really convenient to use and very effective,” she told InStyle.

3. Speak Up For Yourself

Los,Angeles,-,Mar,12:,Camila,Mendes,At,The,2023Shutterstock

In Hollywood, she has learned “that nobody's going to look after you except yourself and you got to look out for yourself. You got to stand up for yourself and if you have a problem, speak up. Just do it respectfully and with grace. That's it,” she told InStyle.

4. She Remembers Her Riverdale Audition

Los,Angeles,-,Nov,15:,Camila,Mendes,Arrives,For,TheShutterstock

For her Riverdale audition, “I was the very last person they were seeing and I managed to squeeze in an audition and I got there 30 minutes late. My hair was frizzy. It was raining that day. I remember the casting director telling me, she's like, ‘You're a little matte right now. At CW, we're glossy.’ It's glossy lips. Cheeks are glowing. She's like, so come back a few days from now. Then they brought me back for a producer audition,” she told Stephen Colbert. Her friend did her makeup to make her look “glowy, like she just came out of the womb.”

5. She Does Pilates

Pilates offers numerous health benefits tailored to women's well-being. This low-impact exercise enhances core strength, promoting better posture and reducing back pain common in females. By focusing on controlled movements and breathing, Pilates cultivates flexibility, aiding in muscle tone without bulk. Women also benefit from improved joint mobility and balance, which becomes increasingly important with age. Stress reduction is another advantage, as Pilates encourages mindfulness and relaxation. Whether aiming to regain pre-pregnancy fitness or boost overall vitality, women find Pilates a versatile solution, enhancing physical resilience and mental equilibrium simultaneously.

Celeb News

Camila Cabello Gets In Bikini Workout While on Vacation

Here’s how she is staying in shape while vacationing.

62nd Annual GRAMMY Awards - Arrivals
Axelle/Bauer-Griffin/FilmMagic
FACT CHECKED BY Anna Bechtel
Fact-Checked

Our content is fact checked by our senior editorial staff to reflect accuracy and ensure our readers get sound information and advice to make the smartest, healthiest choices.

We adhere to structured guidelines for sourcing information and linking to other resources, including scientific studies and medical journals.

If you have any concerns about the accuracy of our content, please reach out to our editors by e-mailing editors@bodynetwork.com.

Camila Cabello has been enjoying a vacation with her family in the tropics. However, instead of just spending all day lounging on the beach, throwing down drinks, and feasting on food, she is staying active. On Wednesday the Havana singer shared a photo of her clad in a bikini while breaking a sweat. Read on to find out the workout that is helping Camila Cabello stay in shape while on her vacation—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Camila is Paddleboarding

camila-cabello-paddleboard-instagramCamila Cabello/Instagram

“Nothin to do nowhere to be,” the 24-year-old captioned a photo of herself standup paddleboarding in a black bikini. The body confident singer stood aboard her board, holding a paddle in the air while posing for a photo. "Stand-up paddleboarding (SUP) has moved away from just a resort sport-something you can only find at fancy beachside properties-to an activity that you can do anywhere you can find a body of water. You can take a SUP class, go on a SUP trip, and rent SUP boards at most sporting goods stores," says Shape.

2. Stand Up Paddleboarding Is a Great Workout

Young,Woman,Doing,Yoga,On,A,Sup,Board,In,TheCamila Cabello/Instagram

A recent study conducted by The American Council on Exercise (ACE) found that standup paddleboarding offers a majorly beneficial core workout and is also a great form of cardio. And, from the look on Camila’s face, it is super fun as well. "ecause SUP involves maintaining your balance on a board with water underfoot, the belief is that your core muscles need to fire more to steady yourself. Study participants paddled at three levels of difficulty-light, somewhat hard, and hard/heavy (but not at maximal exertion). Researchers found that when people paddled at or above a light level of perceived exertion, the erector spinae (muscles of the back) and rectus abdominis (abdominal) muscles were stimulated enough to boost strength. The external obliques, on the other hand, weren't activated enough to improve strength unless people were paddling really hard," says Shape.

3. Camila Continues to Celebrate Her Body

Global Awards 2020Shutterstock

During her beach vacation, Camila has been proudly showing off her curves. In a recent TikTok video titled “I luv my body” that went viral, she explained that she is full of self-confidence. “Being at war with your body is so last season. I am grateful for this body that lets me do what I need to do. We are real women with curves and cellulite and stretch marks and fat and we gotta own that baby!"

4. She is Anti-Airbrush Generally

Camila Cabello attends a performance Of "Dear Evan Hansen"Dave Benett/Getty Images

It’s likely that the star isn’t using any filters or airbrushing her photos either. In 2019, she reminded fans that the bodies seen on social media aren’t always as real as they seem. "I'm writing this for girls like my little sister who are growing up on social media," she wrote in an Instagram story. "They're constantly seeing photoshopped, edited pictures and thinking that's reality, and everyone's eyes get used to seeing airbrushed skin, and suddenly they think THAT'S the norm. It isn't. It's fake. AND FAKE IS BECOMING THE NEW REAL." She added that "a completely unrealistic view of a woman's body," is promoted. "Girls, cellulite is normal. Fat is normal. It's beautiful and natural."

5. She Is Committed to Authenticity

The Global Awards 2020 - VIP AccessDave J Hogan/Getty Images

“No matter who the person is or how much I want to impress them, I’m not going to let that rule how I act, how open I am, or what my opinion is,” she once told Elle about her commitment to self. “I’m just going to be myself. I listen to my gut. That’s all I can do.” "Self-compassion means accepting yourself as the imperfect person that you are. When you embrace the idea that you'll never be perfect, you can accept that mistakes are an important part of your life's journey that contribute to who you are. Being kinder to yourself also boosts your resiliency and makes you kinder and more compassionate toward others," says the Mayo Clinic.

Celeb News

Demi Moore Shares Swimsuit Photo Featuring Daughters

Getting ready for Labor Day weekend with Andie swimwear.

The 2019 Met Gala Celebrating Camp: Notes on Fashion - Arrivals
Theo Wargo/WireImage
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Demi Moore, at 58, is as body confident as ever, posing in a swimsuit with her daughters in a new campaign for Andie swimwear. “LDW ready, with @andieswim,” she captioned the photo on Instagram, referring to the long weekend. How does the mom stay so fit while being so busy? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. She’s Happy to Be Where She Is

Demi's approach to life? "It's about embracing and no longer looking for what's wrong and really being in acceptance of everything. Gravity is going in directions that I'm not so fond of. I can look in the mirror occasionally and say 'you're lying, I don't look like that.' but the reality is the comfort I feel in my skin is the greatest gift. I wouldn't trade it. I'm just happy to be where I am," she told InStyle.

2. She Knows Things Change

Celebration Of Women In Cinema Gala Hosted By The Red Sea Film Festival - The 78th Venice International Film FestivalDaniele Venturelli/Getty Images

“Things do change,” Demi told W Magazine not too long ago. “The biggest difference, I think, is that I’m not in nearly as good shape physically as I have been before, and I have skin going in a direction that I would prefer it not go. There are things that just come with getting older. But I think my big mantra for this year is about acceptance. I was reading this book that was written around 1919, if I am remembering correctly, and it was very of its day. It was discussing all the ‘female’ concerns. There were some horrific suggestions on how to take care of yourself, including putting some kind of acid on your skin. But there was one thing I took away, because I think it’s true—the author said not to frown because at a certain point it will stick. And what speaks to me here is that I do believe that when we hold upset, anger, hurt, pain or bitterness, it ages us and we wear it. That isn’t to say we are always going to feel happy. But it’s important not to hold on to things.”

3. She Was Once a Workout Obsessive

Harper's Bazaar Exhibtion At Musee Des Arts Decoratifs In ParisPascal Le Segretain/Getty Images

When getting ready for certain revealing scenes in movies, “I cut out carbs, I ran, and I biked, and I worked out on every machine imaginable. I didn’t feel like I could stop exercising,” she wrote in her book. “It was my job to fit into that unforgiving military uniform I’d be wearing in two months in A Few Good Men. Getting in shape for that movie launched the obsession with working out that would consume me over the next five years. I never dared let up.”

4. She’s Used the Mirror

Tom Ford AW20 Show - ArrivalsMike Coppola/FilmMagic

Now Demi is more likely to use the Mirror, the workout device that is an actual mirror on your wall, with built-in videos that play on it. "15 min at level 1 that’s doable … right? I am stalling!" Demi wrote once in a post. "This is going to be my next jam. Okay, here I go, wish me luck."

5. She Loves Andie Swimwear

FASHION-FRANCE-WOMEN-FENDISTEPHANE DE SAKUTIN/AFP via Getty Images

"Demi was an early investor," Andie's founder and CEO, Melanie Travis, told InStyle. "We've always talked about what would make sense to do together, and then back in December of 2020 — in anticipation of a successful vaccine rollout and then what would hopefully be a great summer of friends and family, being able to travel, and get together again, across the United States — we felt like this could be the perfect summer to do a campaign together."

Beauty

10 Female Stars With Swimwear Lines

Here is who designs and models their own swimsuits.

khloekardashian-crop
Khloe Kardashian/Instagram
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Models, actresses, and reality stars regularly show off their fantastic figures in swimsuits via social media – and many of them are actually wearing their own! From Jenner sisters and Kardashians to supermodels and Real Housewives, a number of celebrities have cashed in on their fame and beachwear fashion sense, launching incredibly successful swimwear collections. Read on to see 10 stars who have their own swimwear line—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Emily Ratajowski: Inamorada Swim

San Diego native Emily Ratajowski basically grew up in a swimsuit, so it is no surprise that one of her first business ventures was a swimwear collection. Her Inamorata Woman line boasts lots of bikinis and other stylish beachwear separates that the model often promoted on social media.

2. Alessandra Ambrosio: Gal Floripa

Alessandra Ambrosio has made a lot of money modeling swimwear, so it only makes sense that she has her own line. The beautiful Brazilian bombshell recently launched Gal Floripa and has been modeling looks from the collection on her social media.

3. Maggie Q

Maggie Q recently steamed up social media modeling a swimsuit from her Qeep Up collection, a sustainable swimwear line created out of 100% recycled materials.

4. Candice Swanepoel: Tropic of C

Victoria’s Secret Angel Candice Swanepoel also has her own swimwear line that is beloved by a lot of celebrities, including Kendall Jenner. Tropic of C is an “eco-lifestyle” brand influenced by nature and inspired by the female form.

5. Khloe Kardashian: Good American

Khloe Kardashian’s Good American line is so popular that it now offers swimwear. Of course, you can find the curvy reality star rocking her own swimsuits via her social media account.

6. Kim Zolciak: Salty K

Real Housewives star Kim Zolciak’s line Salty K Swim offers steamy styles for the shoreline. Her daughter, Brielle Biermann, is one of the brand’s biggest stars, often modeling the designs on social media.

7. Joan Smalls: Smart & Sexy

Supermodel Joan Smalls also has her own swimwear line, as part of her size-inclusive brand, Smart & Sexy.

8. Kendall and Kylie Jenner: Kendall + Kylie Swim

Kendall and Kylie Jenner’s wildly popular Kendall + Kylie brand includes swimwear, of course. The model and entrepreneur easily sell styles to their millions of followers, often modeling the sexy swimsuits on social media.

9. Ashley Graham: Swimsuits for All

Size inclusive model Ashley Graham wanted to create swimsuits to appeal to a wide variety of shapes and sizes. Her collection Swimsuits for All is super adorable and promotes body positivity and self-love.

10. Elizabeth Hurley: Elizabeth Hurley Beach

Elizabeth Hurley has one of the most famous swimsuit bodies on the planet. She regularly models her own Elizabeth Hurley Beach styles, flaunting her impressively fit figure in the process.

Health

Alice De Bortoli Swears By These 5 Habits

From skincare routines to cooking with her grandmother, learn how this Instagram influencer stays healthy and fit.

Alice De Bortoli is seen as she arrives to the Moschino fashion show during the Milan Fashion Week
Vittorio Zunino Celotto/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Alice De Bortoli doesn’t just light up Instagram with her stunning fashion and effortless style—she also shares the secrets behind her enviable beach-ready physique. The Italian influencer keeps her followers in the loop when it comes to fitness, beauty, and wellness, proving that looking and feeling great is all about consistency. From skincare rituals to core-sculpting workouts, De Bortoli’s daily habits make it clear that staying in shape is about more than just hitting the gym. Whether she’s cooking up homemade meals, breaking a sweat, or showing off a fresh new look, she’s all about feeling her best from the inside out. Here are five of her go-to habits for maintaining a strong, confident, and glowing presence all year long.

She Takes Care Of Her Skin

Alice De Bortoli doing her skincare

Alice De Bortoli/Instagram

De Bortoli has impressive skin. Naturally, she takes care of it on a regular basis. De Bortoli shared this video on Instagram sharing her skincare routine. She captioned it, “The secret to perfect skin? Here is my step by step routine! ✨💦🎀 What product can you absolutely not live without?”

She Changed Her Hair Color

Alice De Bortoli dyed her hair

Alice De Bortoli/Instagram

De Bortoli recently changed her hair color. She explained why in the caption of this Instagram post. “The good thing about this color is that it does not require frequent touch-ups and it easily adapts to natural hair growth, it is versatile and can enhance any body and face shape 🧡for those who are tired of blonde or brown, bronde is the solution to change harmony without distortion 🤍for those who have a fair complexion, the most golden tone is recommended 🤎 for the dark complexion, on the other hand, more ash brown ❤️ 🔥what can I say... For me the bronde conquered, and what do you think?”

She Cooks

Alice De Bortoli is seen cooking

Alice De Bortoli/Instagram

De Bortoli likes to cook, and she was taught to do so by her grandmother. She shared this video on Instagram of herself and her grandmother cooking together. De Bortoli captioned it, “Grandparents are wealth in society, my grandmother loves to cook and do it with her since I was a child. She has always inspired my creativity, patience, discipline and order but above all traditions, history, and the concreteness of nature's gifts. The greatest teaching my grandparents passed on to me is respect for people, the environment, animals and the kitchen... Today together we made Carnival Frittelle, an easy, quick dessert that adults and kids love. The ingredients are few and simple (but of high quality) and, trust me, the result is guaranteed: nice round but above all soft and tasty.”

She Works Her Abs

Alice De Bortoli doing ab exercises

Alice De Bortoli/Instagram

De Bortoli shared this video of herself working out on Instagram. In it, she is seen doing core exercises like sit-ups. Core exercises are extremely important. The Mayo Clinic says, “Strong core muscles make it easier to do many activities. When your core muscles are strong, it's easier to swing a golf club, get a glass from the top shelf and bend down to tie your shoes. Strong core muscles help athletes, such as runners. That's because weak core muscles can lead to more fatigue, less endurance and injuries.”

She Works Out With Others

Alice De Bortoli works out with a friend

Alice De Bortoli/Instagram

In the previous Instagram video, De Bortoli is seen working out with a friend. Better Health says that this has a lot of benefits. “You’re less likely to get bored when you have a workout buddy, especially a friend. While you’re catching up, having a laugh, encouraging each other, you’re also getting healthier. It’s a win-win. Chatting to a friend during exercise and breaks can help time pass quickly too. You’ll have more options as well, such as a game of tennis or squash.”

Kristin Cavallari arrives to a fundraising event in Nashville
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kristin Cavallari is a reality TV and fashion icon. Since she debuted on Laguna Beach, people have clamoured for her fashion and beauty secrets. Cavallari recently shared her eye makeup secrets on Instagram, after several people asked for them. She captioned the post, “This is for the girlies in my DMs asking about this eye every time I do it. Sorry the lighting is awful. I also don’t know why the audio isn’t in sync for half of it 🫣 but here ya go 💗”

She's Less Strict With Her Diet

Kristin shares a Zucchini Almond Butter Blondies recipe

Kristin Cavallari/Instagram

Cavallari has written several cookbooks, and they have changed as her diet has changed. While promoting her book, Truly Simple with EatingWell, she revealed that her diet is less strict. “I've gotten to a point in my life where not everything has to be so perfect anymore,” Cavallari said. “I used to be so strict about what I was putting in my body. I'm still very healthy and very conscious of it, but I've gotten a little bit more lax. True Roots and True Comfort had nothing ‘white’ in them: no white flour, no white sugar, no white salt. But in Truly Simple, I bend a little bit in a few of the recipes, which really reflects where I am in my life and my new way of eating. Everything is a little bit more relaxed around here now.’

She Loves Cauliflower

Roasted cauliflower

Kristin Cavallari/Instagram

Cavallari tells EatingWell that she loves making foods with cauliflower. “I love cauliflower because I think it's very versatile, and there's actually a Sweet Harissa Cauliflower recipe in Truly Simple that's my absolute favorite cauliflower recipe on the planet. If you've ever been to True Food Kitchen, their cauliflower was the inspiration behind it. There's this sweet harissa dressing that's on it, and there's little chopped-up dates in it, so it has that nice balance between sweet and savory. It's the absolute best.”

She Loves Salad

Chopped salad with beets, avocado, bacon, tomatoes, egg, romaine, cheese, chicken

Krisitn Cavallari/Instagram

Cavallari likes to make salads. She shared one of her favorite recipes with EatingWell. “This salad has a few of my favorite things: salmon (which has omega-3s and is so, so good for you), bacon (no explanation needed), avocado (healthy fats), and spicy tomatillo ranch dressing (just yum). Together, they create culinary heaven. If you aren't familiar with tomatillos, they're similar to tomatoes but are slightly less sweet and are perfect when drenched in ranch.”

She Works With A Trainer

Cavallari tells Us Weekly that a lot of her gym sessions are with her personal trainer. “He kicks my ass,” she says. “He pushes me really hard. He has me actually lifting really heavy weight, the heaviest weight I’ve ever lifted in my entire life. I feel the best I ever have. I feel like I’m the strongest I’ve ever been.”

She Shared Her Eye Makeup Trick

Cavallari shared some of her wellness secrets in an interview with Us Weekly. She says that consistency is one of her biggest priorities. “My goal is sort of, right now, just to maintain the muscle that I have,” she says. “I’m really petite. I have no hips. I’m just small. And so if I don’t work out for like a week or two, I feel like all my muscle goes away. So it is about consistency for me.”

Rebeca Andrade shows off her winning medals at the Olympic Games Paris 2024
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Rebeca Andrade is an Olympic gymnast. She is the most decorated Olympic athlete from Brazil, having won two gold medals, three silvers, and a bronze. Andrade recently shared some highlights of her native Brazil on Instagram. In some of them, she posed in a swimsuit while wading. Andrade captioned the post, “SC-&-RS🏕️🌅❤️ Being free is a paradox. It's committing to the life you want, without running away from the work that it entails. It's building freedom every day, with conscious choices and, mainly, with the acceptance that freedom is not the absence of limits, but the autonomy to know which ones are worth it and which ones are not. Being free is being willing to carry the weight of your own life and still find it funny.”

She Swims

In her Instagram post, Andrade is seen swimming. The Cleveland Clinic says that swimming has a lot of benefits. “Swimming takes much less of a toll on your body than, say, running or riding a bike. That’s because exercising in water lessens the impact of your body weight on your joints.”

She Does Gymnastics

Gymnastics is the main way Andrade stays in shape. British Gymnastics states that the sport has a lot of benefits. “When you take part in gymnastics, or any sport for that matter, your body releases chemicals called endorphins. These also help to trigger a positive feeling in the body which can have a positive impact on your happiness and mental wellbeing. This can help to combat feelings of anxiety and depression.”

She Prioritizes Safety

Andrade talked about her training approach in an interview with the Olympics website. She says that she and her coach prioritize her safety, and that she will skip floor sessions if she isn’t able to do it. "I talk a lot with my coach and we trust in each other. We always try to be really safe, and do floor in the correct moments. He believes in me. I'm never going to lie to not do it. So, when I really tell him that I can't do it, it's because I cannot and he always respects that.”

She Sets Goals

In her Olympics website interview, Andrade talked about her commitment and goal setting. Specifically, she talked about her goal to make the Olympic team. “The other [goal], which is the main one, is for us to qualify as a team,” Andrade said. “I think it will be very important for me, for my team, and the focus is on that, whatever happens there, the result is a consequence of our work, of our commitment. But I really want to be there with my team and be happy and healthy.”

She Cooks

Andrade makes sure to eat healthy. She also likes to cook a lot of her own meals. She shared some of her favorite things to make in an interview with NPR. “There was one that was with potatoes and cheese, chicken. There’s cake. There’s cookies. A lot of things.”