Catherine Zeta-Jones In Bikini Says “Sun’s Out”
Catherine Zeta-Jones is one of the most iconic actresses of all time. She’s known for her Oscar winning role as Velma Kelly in the 2002 film version of Chicago. She’s also appeared in films like The Mask Of Zorro, Entrapment, and Traffic. Catherine has also become a TV star, having appeared in Feud: Betty & Joan and currently plays Morticia Addams on Netflix’s Wednesday. Catherine is in her 50’s, but you’d never tell from looking at one of her Instagram selfies. In a post, she wore a black bikini top, looking decades younger. How does Catherine Zeta-Jones look so good? Here are 5 of her secrets, and the photos that prove they work.
She Takes Care Of Her Hair
Catherine is known for her dark locks, and shared her secrets behind maintaining them with Glamour. “My hair is dry and actually quite fine, but there’s lots of it, so I use Oribe Gold Lust Nourishing Hair Oil on the ends. And if I’m not working, I try to avoid the hair dryer or heat because when I’m working it takes a bit of a beating. There’s nothing worse than lots of hair that’s not in good condition.”
She Goes Outside
Catherine and her husband, actor Michael Douglas, have a house in Mallorca. When she’s there, she does a lot of outdoor workouts. “The whole island is a sea of light blue, and the sheer beauty of the area in which we live—we have vegetable gardens and we go on lots of walks and hikes,” Catherine said to Glamour. “We have a view of the Mediterranean, and it’s just a very rugged and dramatic place. It’s just a real place for me to recharge.”
She Keeps Herself Motivated
Catherine shared some of her fitness secrets in an interview with InStyle, as reported by Women’s Health. She says that she makes sure to keep herself motivated to exercise. “I don’t have a trainer,” Catherine admits. “Crazy, right? But I don’t need anyone to motivate me. I love exercise, even things like the cross trainer and stretching.”
She Hula Hoops
Catherine does a lot of different things to keep herself in shape. One of her favorite workouts is very unique. “I’m obsessed with hula-hooping,” she says to InStyle, via Women’s Health. “I do it for 20 minutes a day. I don’t use the old-fashioned hollow plastic kind we had when we were kids, but I discovered a new one that’s smaller and weighted.”
She Loves Porridge
Catherine makes sure to eat a healthy diet. She shared what she typically eats in a day in a YouTube interview with Harper’s Bazaar. One of Catherine’s go-to breakfasts is porridge. According to The British Heart Foundation, porridge has a lot of health benefits. “Regardless of the type, shape or size, all porridge oats are wholegrains and contain a soluble fibre called beta-glucan, which can help lower your cholesterol levels if you have 3g or more of it daily, as part of a healthy diet. Oats are also considered a high-fibre food, and according to research, eating plenty of fibre is linked with a wide range of health benefits, including a lower risk of type 2 diabetes and cardiovascular disease.”
