Charlotte Crosby Stuns in Athletic Wear While Sharing a “Happy Birthday” 

Charlotte Crosby first made waves as a cast member on the hit MTV series, Geordie Shore, a British spin-off of the US’ Jersey Shore. From there, she has also launched a fitness plan, including DVDs. Crosby also has a large following on social media, specifically Instagram. She’s currently on vacation, and shared a new photo to her stories. In it, Crosby posed by the pool in a bathing suit. She captioned it, “What a perfect little getaway with my love.” How does she stay so fit? Read on to see 5 ways Charlotte Crosby stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Sticks With It

Crosby shared some of her wellness tips in an interview with Closer Online. She says that consistency is an important part of fitness. “If you fall off the workout wagon, just get back on it! Don’t let all the hard work you’ve already done go to waste, just because of a few dodgy days. You can always make up for lost time.”

2. She Works Out With Others

Crosby likes to workout with her friends as a way to help her stay motivated. “Form a fitness group with your mates or on Facebook,” she advises in her Closer interview. “I love working out with the Geordie Shore girls when we’re in the house, because it helped keep me motivated. If one of us slacks, the others keep you on course.”

3. She Eats Slowly

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When it comes to eating, Crosby believes slower is better. “I used to wolf down my food in five minutes then look for pudding because I was still hungry,” she explains to Closer. “Take your time over your tea - it should take 20 minutes to eat a meal. I guarantee you won’t be hungry if you eat more slowly, because it gives your tummy time to tell your brain that you’re full.”

4. She Mixes It Up

Crosby tells Closer that she likes to switch up her workouts. “Variety is the key to life,” she says. “No one likes doing the same thing every day and exercise is no different. Shake it up a bit. My DVD has different workouts so you’re not doing the same routines day in day out.”

5. She Believes In Balance

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Crosby lives a healthy lifestyle. However, she tells NowToLove that she also believes in balance. “You don't have to be stupidly disciplined. It's about having a balance of everything. It's important to allow yourself a cheat day or two, otherwise you have more chance of quitting altogether. It's good to have that one day where you eat what you want, because then you work towards it.”

Amy Schumer is wishing her friend, the iconic Bridget Everett, a happy birthday – in her swimsuit! The body confident comedian shared a bunch of fun photos of herself and the Somebody, Somewhere star on her special day, including one on the beach. “Happy birthday to the baby girl @bridgeteverett Check out her show Somebody Somewhere on @hbo,” she captioned the snaps. How does the 40-year-old approach health, fitness and wellness? Read on to see 5 ways Amy Schumer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Lifestyle Is Active

As can be demonstrated in her latest Instagram post, Schumer stays active in her downtime. She plays tennis, takes long walks with her family, and even rides horses. “Studies have shown that taking yourself outside to workout or for your favorite leisure activities, you can improve your mood and reduce anger and depression. Did you know that exposure to sunlight enhances vitamin D production? It’s true! And you can thank vitamin D for being partially responsible for the boost in mood that you’re feeling. Don’t have a lot of time? That’s totally fine! Even a quick 15-minute walk can leave you feeling energized,” says CSU.

2. She Eats Healthy

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Amy explained to Australia's Channel Ten that she has a moderate, but healthy, approach to diet. "I exercise, I eat well, I just don't starve myself."

3. She Trains Like an Athlete

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Harley Pasternak, who has trained the star, revealed to Popsugar that she focuses on building strength when she works out. "Amy lives by the idea 'strong in the gym, lean in life.' She keeps her workout with us super brief and stays active through the rest of the day,” he said. In another interview with Health, he added: “Amy's naturally an athlete,” noting that she played sports in high school and college and was even an aerobics instructor. “So she's very coordinated, and easy to push in the gym,” he said.

4. Her Health Struggles Have Impacted Her Weight

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In 2020, Amy revealed to the public that she had lost weight after contracting Lyme disease. "For me, I was diagnosed with Lyme earlier this year, and I definitely lost a couple of LBs," she said in a video chat with model Hunter McGrady for Yahoo Life. “And people's reaction of like, 'You're losing weight,' you know, like they're congratulating you. And I'm like, it's really just about my health. I don't know if I lose or gain weight." She also had endometriosis and underwent a hysterectomy.

5. She Is Open About Her Plastic Surgery

Earlier this year, Amy revealed to her Instagram followers that she had gone under the knife, getting liposuction. During an interview with Making Space with Hoda Kotb podcast she explained why she decided to do it. "I was just like in a weird moment after having a hysterectomy and I’m like you know what, I have the time right now," she said. "I tried CoolSculpting and I didn’t personally have any results from that. And I’ve tried everything else and you know, having a C-section and the kind of endometriosis I have, things around the midsection … I’ve been uncomfortable, like physically uncomfortable.” She added that if she was willing "to basically give myself frostbite" she should try the real deal. "I did it and it worked," she said about liposuction. "And I feel a lot better about myself, so I wanted to share with people just because I can’t lie about myself. I can’t do it."

Charlotte Crosby is best known for being a cast member on the series, Geordie Shore. She recently released an Instagram collaboration with the brand, Blitz N Burn. In the collaboration, Crosby is seen doing boxing workouts with a trainer. She wore green workout clothes, looking good. The post was captioned, “👊THE COMBAT COMEBACK!👊 We’ve turned up the intensity and cranked up the cardio! Are you ready to push yourself outside your comfort zone, test your limits, improve your mind, body & soul ALL WHILE HAVING FUN FROM THE COMFORT OF YOUR OWN HOME.” How does she stay so fit? Read on to see 5 ways Charlotte Crosby stays in shape and the photos that prove they work.

1. She Picks Herself Up

Crosby doesn’t like to feel down for too long. She shared how she manages her feelings with heatworld. "I literally allow myself to be sad for 30 minutes and then I tell myself to get a f*cking grip and stop being such a moron. Lately, I was upset by something that happened and had a little bit of a cry. Then I thought, 'I've got an amazing life and amazing family amazing friends... I'm about to go on tour next month. Like, what more could I ask for from life?' Pull yourself together. There are people out there who are literally like struggling to pay the bills to have a roof over their head."

2. She Goes At Her Own Pace

Crosby is open about her fitness journey. She shared her biggest piece of fitness advice in an interview with Express. “My advice would be don’t be scared, don’t be overwhelmed by it all. It's all about taking everything at your own pace. You don’t need to go and do an hour workout with a load of people who are pushing you really hard. That’s not what fitness is all about.

3. She Stays Hydrated

Crosby makes sure to stay hydrated. When sharing her wellness secrets with Now To Love, she says that drinking a lot of water each day is important. “Drink plenty of water. I try to drink three litres per day. The main cause of a hangover is dehydration, so if you keep flushing your system out, you don’t feel as hungover, which means you won’t have cravings!”

2. She Does A Variety Of Workouts

When it comes to her fitness, Crosby is all about variety. She tells Express, “Every day I do something different. Variation is key because sticking to the same thing over and over again gets boring and you get sick [of it].”

5. She Works Out Every Day

Crosby tells Express that she makes sure to do some type of physical activity each day. “I don’t class things as a workout anymore. I just see myself moving more, so I move every single day of the week, so there’s not a day when I’ll just lie on the settee all day and watch TV. Every single day I’ll be moving, so days when I haven’t done an intense workout as such I’ll always do a 45 to an hour walk and that’s still just as good exercise as anything else."

Caitlin Clark is a superstar in women’s basketball. She first made waves in the 2023 and 2024 NCAA Tournament, as a member of the Iowa Hawkeyes team. Clark was the Division 1 leader in points and three-points, and broke a record in assists. Clark was the first pick in the WNBA draft, and currently plays for the Indiana Fever. She and her teammate, Lexi Hull, had a lake day, and Katie Lou Samuelson shared a photo of the two on her Instagram story. How does she stay so fit? Read on to see 5 ways Caitlin Clark stays in shape and the photos that prove they work.

1. She Plays Basketball

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Naturally, basketball is the main way Clark stays in shape. Fitness Advisory states that the sport can strengthen your body. “Basketball requires you to jump while playing, as well as running back and forth multiple times. In a basketball game, you rely on your body positioning and the ability to maintain that position when an opponent is pushing against you. This is why playing basketball can strengthen all parts of your body, especially your core muscles, neck, lower back, and arms.”

2. She Swims

As you can see from the Instagram story, Clark likes to swim to stay in shape. Swimming.org states that the activity has a lot of benefits. “Swimming uses all the muscles in the body so whether you swim a gentle breaststroke or hammer butterfly, you will get a full body workout. Plus, exercising in water makes your body work harder so 30 minutes in a pool is worth 45 minutes of the same activity on land.”

2. She Plays Golf

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Clark loves to play golf. She talked about how she got into the sport and what she likes about it to Golf Digest. “Our coaches were like, ‘You need to get away from the gym,’ even though that’s really hard for me to do sometimes. I still want to be active and do something, so I’m going to go to the golf course. You can clear your mind, do something you really love, and have the peace and quiet of just your friends around or even just yourself. I love being able to escape reality for a little bit.”

4. She’s Working On Herself

Clark tells Golf Digest that she wants to get tougher in her sports. “Something I can always improve on is my mental toughness. You have one bad shot on the golf course or on the basketball court, you gotta move on to the next. Obviously in basketball, I have four other girls on the court with me that I can lean on if I’m not having a good day or shooting well. If I’m on the golf course, it’s all on me. You have to accept that not every day is gonna be great for you. That’s helped me by translating that to basketball.”

5. She’s Grateful

Clark is extremely grateful to the fans that supported her during the NCAA, and made sure to thank the fans after a game. “I think the people that have made it the most special, obviously my teammates, my coaches,” Clark said. “But it isn’t what it is without all of you I mean that and I thank you. This is special. I don’t know if you guys realize what you’re doing for women’s basketball and women’s sports in general, but you’re changing it. You’re helping us change it.”

Reality star, fitness maven, and social media influencer Charlotte Dawson has never been afraid of showing off her body. Dawson is currently celebrating her birthday, and is posting a lot of wishes from her friends on her Instagram story. In one story, Dawson enjoyed a beach day with her friends. In it, Dawson and her friends posed in colorful revealing swimsuits, looking gorgeous. How does she stay so fit? Read on to see 5 ways Charlotte Dawson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Dance Based Workouts

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Dawson opened up about her health tips to Closer Online. She says that she likes to do dance-based cardio workouts at home to stay in shape. Dawson even has her own dance cardio exercise program. “I hate the idea of running on a treadmill or being among super-fit girls at the gym,” she says. “I found a brilliant dance workout online that I could do during Noah’s naps. I did it most days for 20-30 minutes and I’ve literally shaken my belly off while being daft in my living room.”

2. She Wants To Live A Healthier Life

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Dawson is open about what caused her to change her lifestyle. She says that she wants to avoid certain health conditions, specifically diabetes.“Messages from my followers on social media were flooding in saying, ‘You really need to stop eating like that, you could end up with type 2 diabetes’, plus my mum was diagnosed with the condition in June last year and that was a wake-up call,” she told Closer. “After blood tests, my doctor said, ‘If you carry on eating like this for another two months, you’ll be on insulin, you need to change your diet’. I called Matthew and burst out crying.”

3. She Stays Motivated

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Dawson opens up about her fitness journey on her social media accounts. She revealed in the caption of this reel how she stays motivated to workout. Dawson says that she tries to not expect immediate results, and thinks about her family to stay healthy. “They say it takes a month to change a habit, but I reckon it takes longer than that. I had a serious plateau in the middle of my fitness journey and almost felt like giving up. I thought like - maybe this is how I’m meant to be? But I stuck in there - just kept thinking of all the reasons I had to get in shape - Noah, Matthew, my mental health… Plus I wanted to be able to wear all my too glam to give a chuffin damn outfits with confidence!!”

4. She Still Indulges

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Dawson admits to Closer Online that she still indulges in her favorite foods on occasion. “I might be slimmer – but chips and gravy are still my life,” she says. “I’m not one for eating leaves. When I feel down, I’ll get a chippy, that’s how I’ve always been.”

5. She Works Out Her Abs

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Dawson has her own workout program called Belleh Blaster. Naturally by the name of it, the plan is all about working your ab and core muscles. Dawson shares some of her workouts from the program on her Instagram. Dawson posted this video of herself and her trainer doing leg extensions in a sit-up position. She captioned it, “Eeeh we have some belleh laffs with Belleh Blaster!”