Claudia Romani Stuns in Poolside Video and Shares 5 Secrets to Staying Fit

Claudia Schiffer is one of the most legendary supermodels of all time. She recently celebrated her birthday with a trip to Greece. Schiffer shared some highlights on Instagram. In them, she wore a blue and red checked swimsuit. She captioned the post, “Celebrating in Greek paradise, featuring a special friend who came to wish me happy birthday.” How does she stay so fit? Read on to see 5 ways Claudia Schiffer stays in shape and the photos that prove they work.

1. She Takes Care Of Her Skin

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Schiffer has amazing skin, and she shared her secrets with Into The Gloss. “In the morning, I just shower and wash my face with water. And then I moisturize a lot. When I apply anything, I make sure to massage my face to get the blood moving. Bamford is what I use for the basics—I do the serum, then oil, then cream. In the morning, it helps seal everything in and calm everything down. They also make a cleansing and clearing mask that I like to use when I take an Epsom salt bath. Sisley also makes some creams that are really hydrating—their Black Rose Cream in particular.”

2. She Walks

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Schiffer shared some of her favorite workouts in an interview. She says that one of her favorite things to do is walk. “I never do extreme sports like running, I prefer to walk even when it’s very cold, it’s good for the organism and I feel like the fresh air tones my skin. I try and do as much as possible to relax my body, my face.”

3. She Loves Yoga

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Schiffer says that she also likes to practice yoga in the same interview. “I work on my breathing too, thanks to yoga... I like having stress-free breaks.” Harvard Health states that yoga has a lot of benefits. “People who practice yoga and are mindful eaters are more in tune with their bodies. They may be more sensitive to hunger cues and feelings of fullness. Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood. People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating.”

4. She Works Out With Friends

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Schiffer shared some of her workout secrets with Net-A-Porter. “I’ve started working out with my girlfriends, doing everything from cardio to yoga or tennis. Every day, we do something new, which makes it fun.” Exercising with others, like friends, has a lot of benefits. Better Health states, “Exercising with a friend or loved one can make it more fun, and increase your chances of sticking to your exercise plan. Exercising with a friend is a great way to keep you motivated. It’s also a great way to meet new people. It can even save you money.”

5. She Eats Healthy

Schiffer broke down her diet to Net A Porter. “We eat seasonal, locally grown fruit and vegetables that are pesticide-free, and organically produced meat and dairy from local farms. I start my day with quinoa, pineapple, almond slithers and fresh almond milk with dates in it. Lunch usually consists of vegetables and a small amount of turkey, chicken or fish, and it’s the same for dinner. Snacks are sheep’s or goat’s yogurt with banana, chia seeds and flax seeds, and treats are always chocolate, a great red wine or my favorite Leoube rosé.”

Claudia Romani is a model, and she’s had a long career. Romani shares a lot of stunning photos on her Instagram. She just shared a new set of swimsuit shots this week. In them, she posed on the beach in Miami. Romani wore a pink leopard print bathing suit, showing off her figure. She captioned the post, “Favorite pic from 1 to 8? Thank you @callista.couture for this great bikini!!!! So happy you got a new location for your store!!!” How does she stay so fit? Read on to see 5 ways Claudia Romani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does A Variety Of Workouts

Romani revealed some of her wellness secrets to Women Fitness. She says that she makes sure to exercise on a consistent basis, and she does a lot of things to stay in shape. “It is a work in process. I'm very curvy by nature so I workout daily to keep it fit. I live in South Beach and walk miles every day. When I can, I swim.. I go to the home gym or out to an actual gym on a daily basis and prefer weight training cause I want to keep everything pert.”

2. She Eats A Balanced Diet

Romani talked about her approach to eating in her Women Fitness interview. She says that she aims to eat healthy, but she also believes in balance. “I eat healthy too,” Romani says. “I have been a vegetarian for 33 years. I try not to obsess and let the routine take over my life, though.. I enjoy occasional treats and respect my body type.”

3. She’s Vegetarian

Romani enjoys a vegetarian diet. She talked about this in her Women Fitness interview. “Being a vegetarian means: Number One to be cruelty free, and number two to be healthy!!! I love lean vegan cereal with non dairy milk, protein oatmeal, home made açaí bowl with nuts and seeds, avocado on wheat bread and vegan slices or a British style breakfast with baked beans, tomatoes and mushrooms.”

4. She Takes Care Of Her Skin

Romani has amazing skin and she makes sure to take care of it. She revealed some of her secrets to Women Fitness. “I can’t recall one single time I went to bed with make up on,” Romani says. “My skin tends to be very dry, so I use moisturizer and try to pick products containing hyaluronic acid and vegan collagen.. I love coconut oil and vitamin E supplements to stay hydrated inside out!!!”

5. She’s Comfortable With Herself

Romani is all about body positivity. And she wants others to feel the same. She encouraged this in this Instagram post. Romani wrote, “Girls .. Stay true to yourselves. You don’t need giant lips nor the ‘perfect’ thighs… You don’t need to do .. . think or say what the society expects you to.. You don’t need diabetes pills to get a tiny waist!!! I am seeing so many clones … To me success is individuality and being real is all that’s going to work long term!! Sweet Dreams ..!!!”

Paloma Fiuza is both a professional dancer and a fitness superstar. She shares a lot of gorgeous photos on Instagram. Fiuza recently went to a competition, and shared some highlights on Instagram. In them, she posed in a black and blue two piece, her figure on display. Fiuza also made time to go to the pool, and shared a photo on her story. How does she stay so fit? Read on to see 5 ways Paloma Fiuza stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Healthy

Fiuza makes sure to eat healthy. She shared some of her favorite healthy options in this Tweet. In it, she is seen eating a plate of carrots, zucchinis, and green beans, guacamole, and chicken. She captioned the Tweet, “Exercising and having a healthy diet is very important to maintain a healthy lifestyle!”

2. She Works Out Her Abs

Fiuza shares a lot of workout videos on Instagram. She shared this video of herself doing different ab exercises. In it, Fiuza is seen doing Russian twists and sit-ups with a weight, bicycle crunches, and oblique plank twists. She captioned the post, “Success is a succession of failures. The more you fail, the closer you will be to success. Nobody is born knowing, we all have to learn.”

3. She Weight Trains

One type of workout Fiuza likes to do is weight train. In this gym video she posted on Instagram, Fiuza is seen doing squats with a barbell. Weight and strength training has a lot of benefits. The Mayo Clinic states that weight training can do things like reduce body fat, and develop stronger bones. “Your body fat percentage will increase over time if you don't do anything to replace the lean muscle you lose over time. Strength training can help you preserve and enhance your muscle mass at any age. By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis.”

4. She Swims

As you can see from her recent posts, Fiuza loves to spend time in the water. She shares a lot of photos and videos on Instagram of herself swimming. Fiuza posted this video of herself doing laps in the pool. She captioned it, “Swimming has become my favorite workout.” Fiuza also posted these photos of herself wading in the ocean in Miami Beach. She captioned it, “If you let out your fears, you will have more room for your dreams.”

5. She Does Fitness Challenges

There are a lot of fitness challenges on social media. Fiuza likes to do them to stay in shape. She shared this video on Instagram of herself doing a challenge. In it, she is seen doing plank jumping jacks, mountain climbers, leg lifts, and arm lifts. She captioned the post, “Kicking off the week with this #FitChallenge Let's go!”

Michelle Hunziker is a television presenter and former model, so of course she knows how to work the camera. She posts several photos on Instagram of herself in a swimsuit. She also does a lot of photoshoots. In a recent shoot, Hunziker posed in the ocean by the rocks. She wore a white bathing suit with silver sparkly trim, looking angelic. "Magnifica!" said one fan. How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Hunziker loves to spend time by the water, as her most recent Instagram photo proves it. She has a lot of photos of herself at the beach. In this photo, she went to the beach with her kids. Hunziker captioned the post, “Are we still on vacation ??? Maiiiiii !!! Mood of summer 2022! Juuuuuump!”

2. This is One Wellness Secret

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Hunziker spilled some of her wellness secrets in an interview with Today. She says that she does intense workouts only once a week, so she doesn’t get sore. “Once a week I add cardio,” she says. “After 40 years, if you are not very fit, put stress on the body with training that raise too much the beating of the heart, and strive to the muscles is not good.”

3. She Combines Gymnastics & Pilates

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Hunziker tells Today that she does workouts that help her back. She had a severe injury a few years ago, and needed to find things that wouldn’t hurt her. “I do above all gymnastics which defines and corrects posture,” she said. “I sneezed and my back got stuck. It is there that I discovered postural gymnastics which, together with pilates, changed my life

4. She Has An Extensive Skincare Routine

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Hunziker has amazing skin. She revealed some of her tips in an interview with Oggi, and her routine is pretty intricate and extensive. “I alternate retinol creams, I periodically do treatments with Hydrofacial, a machinery that purifies the skin and stimulates cell renewal and once a year I undergo autologous cell biogeneration.”

5. She Teaches Classes

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Hunziker has a busy schedule. One part of her life is being a fitness expert and instructor. She teaches a lot of classes and has participated in fitness events for charity. She posted this reel on Instagram of a class she taught, that would benefit a violence against women charity. She captioned the reel, “After these emotions, after these two days spent together with this intensity ... I can only say thank you from the bottom of my heart for having been there and for having fought with us in all senses ... but above all against violence against women.”

Romina Gaetani is having a happy day in her swimsuit! The Argentine actress shows off her incredible figure in a bathing suit in one of her most recent posts, sharing a poem devoted to self-love with her many followers. “Happy day and every day,” she wrote in the Instagram caption. “Bella,” commented one of her followers, while many others left heart emojis. How does she stay so fit? Read on to see 5 ways Romina Gaetani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Meditates

During quarantine Romina became a vegan and started meditating. “ I have wanted to do it for a long time and I have not been able to do it, even though I studied metaphysics for almost 10 years, I meditated, I went in for a weekend to study for hours a day. In this quarantine, food and meditation were my routine,” she revealed in an Instagram post.

2. She Does Circuit Training

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According to Romina’s trainer, Aldo Giménez , physical trainer of the Ocampo Club, the actress works out three to four times a week and does circuit training. “This is a circuit that is different every week. Every seven days we change machines for anklets, elastic bands or for work with other elements, ” he told La Nacion about their hour-long sessions.

3. She Does Cardio

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Romina starts her workouts with cardio, which can be cycling, springing, climbing, or running outdoors. When she does cardio, her trainer alternates the intensity and speed in order to get her blood pumping. Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans

4. She Does a Lot of Glute Work

“Good buttocks and good legs are necessary to walk through life,” Romina’s trainer says. She does 15 to 20 reps of barbell squats and the glute machine. She also does upper and lower ab exercises, which also work her lets and glutes. She goes series of 30 reps.

5. She Surfs

Romina loves to surf. Here she is riding a wave in the ocean. Surfing is a great workout for the abs, as standing on a board forces you to stabilize your core. "Getting your heart rate up is widely known to be a huge factor in long term health. I don’t need to convince any surfer that a long paddle, a big set wave, or a huge closeout can really get your heart racing. One study even found that the oxygen ventilation, a huge indicator of heart health, is about the same for surfers as it is for runners. A long surf sounds much better than a long run if you ask me," says the Center for Surf Research.