Coco Rocha In Swimsuit Is “Rejecting Discomfort”

Coco Rocha is one of the most successful models of all time. She’s worked with brands like Versace, Chanel, Dior, and Nine West. Coco recently shared a swimsuit video on her Instagram. In it, she waded in the water while drinking a strawberry daiquiri. Coco captioned the post, “At this stage in life, I paddle, I sip and I thrive 🍓🍹💅” How does she look so good? Here are 5 of Coco Rocha’s wellness tips.

Coco makes sure to eat a healthy diet, and talked about this to Vogue. “I definitely enjoy green juices and salads and I love greens as well so there’s a good variety, and I think that’s the thing, just enjoy! Definitely having good meals and having a variety, but it doesn’t always have to be healthy, healthy, healthy, and it doesn’t always have to be junk food.”

Coco doesn’t believe in depriving herself when it comes to food. “I just had a big omelet this morning, ham and cheese, with bread,” she said to Fashionista. “I eat like that all day. You might be surprised, how much I eat. I’m not the type of model that saves it for after [fashion week]. I don’t think you should deprive yourself of anything. If you want a hamburger, go have a hamburger. It’s life.”

Coco loves doing squats to keep herself in shape. She tells Page Six that she will use her kids as weights when she does them. “Exercise is called ‘two kids’ — a 40-pound kid and a 20-something-pound kid, holding them all the time. I do squats with them … It’s like, ‘Can you pick me up?’ and then I put them back down and it’s like that all day.”

Coco has amazing skin, and she makes sure to take care of it. One of her secrets is consistently wearing sunscreen. “I’m a fair-skinned girl,” she told PopSugar. “As much as I love to go out and enjoy the beach on a holiday, in reality I’m always completely covered up or under an umbrella. I try my best to protect myself from the sun, so I am always using SPF. I’ve been a fan of Kiehl’s SPF ($38) for years. It’s one of the few formulas that don’t irritate my skin.”

Coco makes sure to be consistent with her workouts. She told Vogue that her pregnancies inspired her to do so. “I don’t necessarily have a regime, when I go to the gym it’s a little cardio, it’s a little working on core, arms and legs. When I was pregnant, I thought it was very important to work out, and of course you ask your doctor, but to me it was very important to stay strong through pregnancy so that afterwards you still felt strong and you didn’t have to start from zero, you were still at it.”