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Dancing With the Stars' Hayley Erbert Shares Swimsuit Video With Hubby Derek Hough

Here are her top lifestyle habits

Hayley Erbert is honeymooning with husband Derek Hough in her swimsuit. In one of her latest posts, the Dancing with the Stars beauty shows off her incredible body in a bathing suit while vacationing with her man. "First trip as a married couple. There should be a name for that," she captioned the Instagram Reel. How does the dancer keep herself healthy and happy? Celebwell compiled her top lifestyle habits. 



According to Derek, he and Hayley enjoy getting physical outside, going for runs or hikes in the woods. "Being around nature, it resets me," Hough told People. "Being in the trees, under the sky, going to Yosemite, or in a park — for me those types of workouts are not just physical workouts, but also emotional workouts, too."


Plant-Based Eating

Hough explained to Us that he and Hayley recently upped their veggie intake. "We both are trying the vegan thing right now and it's actually really easy. People are like, 'Is it hard?' and I'm like, 'nah.' Living in LA, it's actually hard not to be [vegan]. I feel great. I have a lots of energy, my skin has cleared up, I feel great."


Cheat Meals

David Livingston/WireImage

Hayley understands the importance of cheat meals. "I have the popcorn and I have the nachos. That's my vice," Hough told Us. "I go to the movies and I just eat tons of popcorn and stuff like that. And she had donuts. She loves sugar."


Priotizing Rest

Hough maintains that his wife prioritizes rest. "Haley's taught me a lot about relaxing," he told Us. "About just sitting down and relaxing and enjoying the moment. I'm always going to go, go, go, go, personally," he added. "Like, let's do this. Let's do that. Let's do this, and I'm still like that. But, it's a good balance. We have a great balance with that."



Hayley loves swimming with fish. "Pure magic," she captioned an Instagram post. In addition to being a great aerobic exercise and burning calories, other health benefits of putting on a mask and snorkel may include improved cardiovascular function, stress reduction, mood enhancement, and muscular toning. 

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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